In Person Counselling in Cookham
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
I am a Sport Psychologist and Performance Consultant. I work with sports people of all ages and abilities, helping you to reach your sporting potential. Whether you are struggling with a particular aspect of your performance or are just looking to find an extra gear, I can support you to learn more about yourself and your mind. Through my experience competing in elite-level sport and with years of working as a psychologist in sport, business and education, I have an in-depth understanding of how the mind works. I am passionate about supporting others to develop their mindset and reach their potential.
I am a Sport Psychologist and Performance Consultant. I work with sports people of all ages and abilities, helping you to reach your sporting potential. Whether you are struggling with a particular aspect of your performance or are just looking to find an extra gear, I can support you to learn more about yourself and your mind. Through my experience competing in elite-level sport and with years of working as a psychologist in sport, business and education, I have an in-depth understanding of how the mind works. I am passionate about supporting others to develop their mindset and reach their potential.
I work with adult and teenage clients in person and online with a wide range of difficulties including: relationship issues, bereavement, depression, anxiety, gender identity, addiction and self-confidence with particular experience in working with teenagers, SEN and neurodivergence. I have seen how offering an empathetic, honest and non-judgemental space to explore your challenges is of huge benefit. Working together, a tailored approach is found to suit your needs; this may involve finding coping strategies, exploring relationships and/or your personal history. This will all be approached at a pace and depth comfortable for you.
I work with adult and teenage clients in person and online with a wide range of difficulties including: relationship issues, bereavement, depression, anxiety, gender identity, addiction and self-confidence with particular experience in working with teenagers, SEN and neurodivergence. I have seen how offering an empathetic, honest and non-judgemental space to explore your challenges is of huge benefit. Working together, a tailored approach is found to suit your needs; this may involve finding coping strategies, exploring relationships and/or your personal history. This will all be approached at a pace and depth comfortable for you.
With many years' experience in care and counselling settings, I have come to recognise that we can change profoundly through the therapeutic process. As I understand it, we are ever shifting throughout the lifecourse, yet are sometimes frustrated by repeating moments of stuckness. As a BPC-accredited psychotherapist, with a PhD exploring relational fields in care through a psychoanalytic lens, our work would involve developing awareness of both those internal and external obstacles to discover greater freedoms in life. My specialism is in palliative psychotherapy, supporting people with chronic illness, deep grief and loss.
With many years' experience in care and counselling settings, I have come to recognise that we can change profoundly through the therapeutic process. As I understand it, we are ever shifting throughout the lifecourse, yet are sometimes frustrated by repeating moments of stuckness. As a BPC-accredited psychotherapist, with a PhD exploring relational fields in care through a psychoanalytic lens, our work would involve developing awareness of both those internal and external obstacles to discover greater freedoms in life. My specialism is in palliative psychotherapy, supporting people with chronic illness, deep grief and loss.
I am a BACP Accredited Counsellor/Psychotherapist. I like to create a safe and supportive space where I work collaboratively with my clients at their pace. There’s no agenda or assumption on what you decide to talk about. You can choose to come on an open-ended basis, or maybe you'd like to discuss a specific issue and attend until you feel you have resolved it.
I am a BACP Accredited Counsellor/Psychotherapist. I like to create a safe and supportive space where I work collaboratively with my clients at their pace. There’s no agenda or assumption on what you decide to talk about. You can choose to come on an open-ended basis, or maybe you'd like to discuss a specific issue and attend until you feel you have resolved it.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
More Therapists Nearby
Kavita Deepak-Knights
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Maidenhead SL6
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist and I work with adults over the age of 18, specialising in a number of therapies, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye-Movement Desensitisation and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I work with wide-ranging adult and older adult mental health issues, such as: anxiety, depression, addictions, low self esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder - just to name a few!
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist and I work with adults over the age of 18, specialising in a number of therapies, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye-Movement Desensitisation and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I work with wide-ranging adult and older adult mental health issues, such as: anxiety, depression, addictions, low self esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder - just to name a few!
Psychotherapy for Soul with Individuals and Couples: At the heart of Psychotherapy for Soul is the personal, professional, confidential, therapeutic relationship between us, client and therapist. My role is to provide a safe environment where you can explore your life experience, the issues troubling you, and your values and goals for a fulfilling future. Psychotherapy for Soul is about: Evolving as a human being; expanding our Soul, which means our lived experience of being who we are; hence, living a life ever more fruitful, more abundant, with more meaning, more fulfilled, and with more zest for life.
Psychotherapy for Soul with Individuals and Couples: At the heart of Psychotherapy for Soul is the personal, professional, confidential, therapeutic relationship between us, client and therapist. My role is to provide a safe environment where you can explore your life experience, the issues troubling you, and your values and goals for a fulfilling future. Psychotherapy for Soul is about: Evolving as a human being; expanding our Soul, which means our lived experience of being who we are; hence, living a life ever more fruitful, more abundant, with more meaning, more fulfilled, and with more zest for life.
Dr Jasmine Shingadia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Maidenhead SL6
Dr Jasmine Shingadia is an experienced Counselling Psychologist with a background working with adults, children and adolescents in a variety of settings, including the NHS and private sector. Her passion lies in helping people make sense of their themselves and their lives, whilst recognising their ability to grow and achieve one’s potential. Central to her approach is the therapeutic relationship based on respect and equality, prioritising empowered choices on your journey of healing and growth. Dr Shingadia focuses on creating a safe non-judgemental space, whilst offering evidence based interventions tailored to your needs.
Dr Jasmine Shingadia is an experienced Counselling Psychologist with a background working with adults, children and adolescents in a variety of settings, including the NHS and private sector. Her passion lies in helping people make sense of their themselves and their lives, whilst recognising their ability to grow and achieve one’s potential. Central to her approach is the therapeutic relationship based on respect and equality, prioritising empowered choices on your journey of healing and growth. Dr Shingadia focuses on creating a safe non-judgemental space, whilst offering evidence based interventions tailored to your needs.
As a Person-Centred Counsellor, I offer a safe, non-judgmental space for you to explore your thoughts and feelings. It’s all about you and your journey towards finding what's best for you. I'm here to guide, listen and together, we will uncover what is happening for you.
As a Person-Centred Counsellor, I offer a safe, non-judgmental space for you to explore your thoughts and feelings. It’s all about you and your journey towards finding what's best for you. I'm here to guide, listen and together, we will uncover what is happening for you.
I work with adults in person (when COVID restrictions allow) and online across Buckinghamshire and Berkshire, although I am open to working remotely with those who live further afield.
I am a clinically trained psychodynamic psychotherapist, qualified to Master of Science level (Birkbeck, University of London). Working in NHS primary care, through a London-based GP practice, for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
I work with adults in person (when COVID restrictions allow) and online across Buckinghamshire and Berkshire, although I am open to working remotely with those who live further afield.
I am a clinically trained psychodynamic psychotherapist, qualified to Master of Science level (Birkbeck, University of London). Working in NHS primary care, through a London-based GP practice, for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
I am a psychotherapist with 17 years' experience working for social services, GPs, local government and in private practice. Proficient in talking and creative therapies, I work with adults and children. I am experienced in delivering therapeutic interventions for: Depression, Anxiety, Trauma, Separation and Loss, Transition, Grief, and Relationship Difficulties. I also offer Clinical Supervision.
I am a psychotherapist with 17 years' experience working for social services, GPs, local government and in private practice. Proficient in talking and creative therapies, I work with adults and children. I am experienced in delivering therapeutic interventions for: Depression, Anxiety, Trauma, Separation and Loss, Transition, Grief, and Relationship Difficulties. I also offer Clinical Supervision.
Hello. I'm Penny and I offer short or long-term therapy with an integrative approach. Is there something that is troubling you? Something you’d like to talk through, but with someone outside of family or friends? Perhaps you’re asking yourself some questions about who you are, what is going on in your life, or about the relationships you have? Maybe your feelings seem overwhelming, or you can’t identify what emotions you’re experiencing? Whatever issue you’d like to bring to counselling it is my hope that you will find some clarity and peace
Hello. I'm Penny and I offer short or long-term therapy with an integrative approach. Is there something that is troubling you? Something you’d like to talk through, but with someone outside of family or friends? Perhaps you’re asking yourself some questions about who you are, what is going on in your life, or about the relationships you have? Maybe your feelings seem overwhelming, or you can’t identify what emotions you’re experiencing? Whatever issue you’d like to bring to counselling it is my hope that you will find some clarity and peace
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
If you are thinking about finding a psychologist, chances are something difficult is going on in your life and it is getting harder and harder to deal with it. Unsatisfactory relationships, anxiety, not coping with stress, are very common reasons for getting in touch with me. Know that you don't have to go through these difficulties alone. I am a Polish psychologist in the UK and I offer consultations both, online and face to face in Reading and Slough in Berkshire. I specialise in working with people experiencing anxiety, life crises and who have difficulties with having a satisfactory like. I also offer consultations for parents.
If you are thinking about finding a psychologist, chances are something difficult is going on in your life and it is getting harder and harder to deal with it. Unsatisfactory relationships, anxiety, not coping with stress, are very common reasons for getting in touch with me. Know that you don't have to go through these difficulties alone. I am a Polish psychologist in the UK and I offer consultations both, online and face to face in Reading and Slough in Berkshire. I specialise in working with people experiencing anxiety, life crises and who have difficulties with having a satisfactory like. I also offer consultations for parents.
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
Marzena Penfold Couple & Individual Therapist
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Maidenhead SL6
As a dedicated Relationship, Individual and Psychosexual Therapist, I specialise in guiding individuals in improving their relationships. Everyone, whether in a relationship or not, deserves to reach their full potential for contentment and satisfaction in life. Throughout my work, I've discovered that communication gaps and a lack of self-awareness and understanding often strain relationships to breaking point. My mission is to support you in finding that delicate balance – whether in life, relationships, or the realm of intimacy. Don't Let Your Idea Of A Great Relationship Be Just A Dream, Let Me Help You To Make It Your Reality.
As a dedicated Relationship, Individual and Psychosexual Therapist, I specialise in guiding individuals in improving their relationships. Everyone, whether in a relationship or not, deserves to reach their full potential for contentment and satisfaction in life. Throughout my work, I've discovered that communication gaps and a lack of self-awareness and understanding often strain relationships to breaking point. My mission is to support you in finding that delicate balance – whether in life, relationships, or the realm of intimacy. Don't Let Your Idea Of A Great Relationship Be Just A Dream, Let Me Help You To Make It Your Reality.
I am qualified TA Psychotherapeutic Counsellor with 3 years formal training in Transactional Analysis Psychotherapy. I have also worked for 3 years in a Psychiatric Intensive Care Unit working with individuals struggling with acute mental health conditions. Whether it’s wanting to understand yourself better or Life has thrown you one of its many curveballs, it’s okay to be overwhelmed by it. I hold the belief that everyone is OK and that the relationship built between Therapist and Client holds the key to creating change for the better. I want to help give you back your power to control and enjoy your life to its fullest.
I am qualified TA Psychotherapeutic Counsellor with 3 years formal training in Transactional Analysis Psychotherapy. I have also worked for 3 years in a Psychiatric Intensive Care Unit working with individuals struggling with acute mental health conditions. Whether it’s wanting to understand yourself better or Life has thrown you one of its many curveballs, it’s okay to be overwhelmed by it. I hold the belief that everyone is OK and that the relationship built between Therapist and Client holds the key to creating change for the better. I want to help give you back your power to control and enjoy your life to its fullest.
