Transpersonal Counselling in Colchester

Photo of Ian West - Ian West (Accred) Counsellor and Supervisor, DCounsPsych, MBACP Accred, Counsellor
Ian West (Accred) Counsellor and Supervisor
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
3 Endorsed
Colchester CO1
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based both at London Liverpool Street EC2 and Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based both at London Liverpool Street EC2 and Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
01206 482901 View 01206 482901
Philippe Jacquet & Associates
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Colchester CO1
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
020 3962 2191 View 020 3962 2191
Photo of Laura Fulcher, MA, MUKCP, Psychotherapist
Laura Fulcher
Psychotherapist, MA, MUKCP
Verified Verified
Colchester CO3
I am taking a sabbatical from the end of May 2024 so will only be offering short term work until then. I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
I am taking a sabbatical from the end of May 2024 so will only be offering short term work until then. I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
01621 730617 View 01621 730617
Photo of Angela Brooke, MBACP, Counsellor
Angela Brooke
Counsellor, MBACP
Verified Verified
Colchester CO2
Life can sometimes be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
Life can sometimes be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
01206 237431 View 01206 237431
Photo of Adam Coombes, MBACP Accred, Counsellor
Adam Coombes
Counsellor, MBACP Accred
Verified Verified
Colchester CO1
My role to you is simple - to sit alongside you and help you find comfort, understanding & a new direction with what you have experienced or are going through. I will bring my knowledge, skills and approach to the sessions, you will bring your issues, some courage and desired outcomes. Together, we will unpick the matters you bring at different levels to reach the outcomes to them that you seek (and deserve!). There are always reasons and moments that lead us to be like we are-my role as a therapist to you is to enable you to be how you want to be & bring comfort when life is rough with you in the form of compassion & understanding
My role to you is simple - to sit alongside you and help you find comfort, understanding & a new direction with what you have experienced or are going through. I will bring my knowledge, skills and approach to the sessions, you will bring your issues, some courage and desired outcomes. Together, we will unpick the matters you bring at different levels to reach the outcomes to them that you seek (and deserve!). There are always reasons and moments that lead us to be like we are-my role as a therapist to you is to enable you to be how you want to be & bring comfort when life is rough with you in the form of compassion & understanding
01621 738584 View 01621 738584

More Therapists Nearby

time & space
Psychotherapist, MNCPS Acc.
Verified Verified
Tiptree Heath CO5
T, Gestalt, Humanistic and Transpersonal.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
T, Gestalt, Humanistic and Transpersonal.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
07479 274831 View 07479 274831
Photo of Dr Tom Barber, PsychD, MUKCP, Psychotherapist
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified Verified
Elmstead Market CO7  (Online Only)
Not accepting new clients
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957 View 01206 879957

Online Therapists

Photo of Claire Bosley, MUKCP, Psychotherapist
Claire Bosley
Psychotherapist, MUKCP
Verified Verified
London W2
I am an integrative transpersonal psychotherapist working with a range of issues, with a particular interest around the impact on mental health from health related challenges, life altering events and life limiting diagnosis.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
I am an integrative transpersonal psychotherapist working with a range of issues, with a particular interest around the impact on mental health from health related challenges, life altering events and life limiting diagnosis.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
020 4538 0749 View 020 4538 0749
Photo of Christine Burcham, DCounsPsych, MBACP, Counsellor
Christine Burcham
Counsellor, DCounsPsych, MBACP
Verified Verified
London SE1
I work as an intergrative counsellor using relational, psychodynamic, humanistic, CBT, psychosynthesis, transpersonal, person centred approaches.
I am a qualified, BACP registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along the way to figure things out. I offer a non-judgemental, empathetic, safe space where you can feel safe to be vulnerable and reflect and explore your inner thoughts, feelings and emotions to gain a greater understanding of why you feel the way you do.
I work as an intergrative counsellor using relational, psychodynamic, humanistic, CBT, psychosynthesis, transpersonal, person centred approaches.
I am a qualified, BACP registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along the way to figure things out. I offer a non-judgemental, empathetic, safe space where you can feel safe to be vulnerable and reflect and explore your inner thoughts, feelings and emotions to gain a greater understanding of why you feel the way you do.
020 7870 6498 View 020 7870 6498
Photo of Louise O'Connell Bacp Accredited Emdr Trained, MSc, MBACP Accred, Psychotherapist
Louise O'Connell Bacp Accredited Emdr Trained
Psychotherapist, MSc, MBACP Accred
Verified Verified
Aldershot GU11
My original theoretical approach is Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
BACP Accredited Psychotherapist, EMDR, attachment-based, energy psychology. With over 15 years of broad clinical experience. I can help you process and recover from challenging and traumatic experiences, losses or endings, including relationships breakdown. Our sessions will help you to create strategies, manage feelings including anxiety panic, gain emotional regulation. Sessions can help you to understand yourself from an attachment theory point of view, helping you understand how you get your needs met, help you to grow in self-awareness, self-acceptance deepen compassion, and help you access joy and contentment in life.
My original theoretical approach is Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
BACP Accredited Psychotherapist, EMDR, attachment-based, energy psychology. With over 15 years of broad clinical experience. I can help you process and recover from challenging and traumatic experiences, losses or endings, including relationships breakdown. Our sessions will help you to create strategies, manage feelings including anxiety panic, gain emotional regulation. Sessions can help you to understand yourself from an attachment theory point of view, helping you understand how you get your needs met, help you to grow in self-awareness, self-acceptance deepen compassion, and help you access joy and contentment in life.
01689 667427 View 01689 667427
Photo of Ilia (Stavroula) DAOUSSI, MA, MUKCP, Counsellor
Ilia (Stavroula) DAOUSSI
Counsellor, MA, MUKCP
Verified Verified
London E11
As an Integrative Transpersonal Counsellor, I join each client on a journey to find a place where past and present experiences meet.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
As an Integrative Transpersonal Counsellor, I join each client on a journey to find a place where past and present experiences meet.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
01767 661125 View 01767 661125
Photo of Paul Henry, MBACP Accred, Counsellor
Paul Henry
Counsellor, MBACP Accred
Verified Verified
London SW11
I am a transpersonal practitioner trained at the Psychosynthesis Trust. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation and guided meditation. Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions. I also have twenty years experience of working with alcohol and substance misuse. I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
I am a transpersonal practitioner trained at the Psychosynthesis Trust. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation and guided meditation. Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions. I also have twenty years experience of working with alcohol and substance misuse. I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
020 3870 3409 View 020 3870 3409
Photo of Anne Feeney, MA, MBACP, Counsellor
Anne Feeney
Counsellor, MA, MBACP
Verified Verified
Teddington TW11
My approach is Integrative underpinned by Person-Centred, Neuroscience, Psychodynamic and Transpersonal psychology.
Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.
My approach is Integrative underpinned by Person-Centred, Neuroscience, Psychodynamic and Transpersonal psychology.
Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.
01748 902559 View 01748 902559
Photo of Alex Knowlden, MUKCP, Psychotherapist
Alex Knowlden
Psychotherapist, MUKCP
Verified Verified
London E8
I draw upon psychodynamic, humanistic, existential, and Jungian approaches to meet each client where they are, whilst maintaining a holistic and transpersonal perspective.
I am an empathic, gentle and heart centred practitioner. I bring these qualities to my work as a psychotherapist and yoga teacher. As a trauma informed practitioner, I make great efforts to facilitate a place of safety, without judgement, where you can share your story and gain a deeper understanding of yourself and your experiences. I strive towards a culturally responsive and racially conscious stance in my approach and consider this to involve my own ongoing personal work.
I draw upon psychodynamic, humanistic, existential, and Jungian approaches to meet each client where they are, whilst maintaining a holistic and transpersonal perspective.
I am an empathic, gentle and heart centred practitioner. I bring these qualities to my work as a psychotherapist and yoga teacher. As a trauma informed practitioner, I make great efforts to facilitate a place of safety, without judgement, where you can share your story and gain a deeper understanding of yourself and your experiences. I strive towards a culturally responsive and racially conscious stance in my approach and consider this to involve my own ongoing personal work.
020 3835 5716 View 020 3835 5716
Photo of Sharan Bharaj, MA, MUKCP, Psychotherapist
Sharan Bharaj
Psychotherapist, MA, MUKCP
Verified Verified
London E14
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
020 3910 8529 View 020 3910 8529
Photo of Claudia B Behnke, MA, MUKCP, Psychotherapist
Claudia B Behnke
Psychotherapist, MA, MUKCP
Verified Verified
London N11
I specialise in Transpersonal Therapy & Mindfulness but also frequently draw on Psychodynamic Psychotherapy.
Hello, I’m Claudia, I am a Psychotherapist based in Bounds Green, London. My approach is warm, authentic and relationship-led. I am most interested in the connections we make with one another and how good connections can lead to a healthier, happier life. I have a special interest and experience working with people in the fashion, media and music industry. I specialise in relationship, attachment issues, codependence, love addiction, burn out and HSPs.
I specialise in Transpersonal Therapy & Mindfulness but also frequently draw on Psychodynamic Psychotherapy.
Hello, I’m Claudia, I am a Psychotherapist based in Bounds Green, London. My approach is warm, authentic and relationship-led. I am most interested in the connections we make with one another and how good connections can lead to a healthier, happier life. I have a special interest and experience working with people in the fashion, media and music industry. I specialise in relationship, attachment issues, codependence, love addiction, burn out and HSPs.
020 7046 0269 View 020 7046 0269
Photo of Yingli Wang, MA, MBACP, Counsellor
Yingli Wang
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
London SW11
My training in Psychosynthesis combined with my personal journey of self-actualization has led me to develop my own unique style of counselling: person-centred, compassion-focused, and transpersonal approach.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
My training in Psychosynthesis combined with my personal journey of self-actualization has led me to develop my own unique style of counselling: person-centred, compassion-focused, and transpersonal approach.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
01372 235644 View 01372 235644
Photo of Juan Michael Gonzalez, MUKCP, Psychotherapist
Juan Michael Gonzalez
Psychotherapist, MUKCP
Verified Verified
London NW2
My approach to therapy is grounded in Analytical Psychology and held in the wider framework of Transpersonal Psychology; which you may wish to know more about, or you might prefer to trust not-knowing and come into the process as you are.
The well-known Jungian Analyst Marion Woodman says, 'the process not the goal is everything.' Similarly, I do not offer quick fixes, goals or solutions. I offer to facilitate a process, your individual process, in resonance with what's true and right for you - as that emerges. As a result, a starting point for therapy is me getting to know you: what events or symptoms have prompted you to reach out; what struggles, fears or hopes do you bring and what do you feel comfortable to begin to share about your life story?
My approach to therapy is grounded in Analytical Psychology and held in the wider framework of Transpersonal Psychology; which you may wish to know more about, or you might prefer to trust not-knowing and come into the process as you are.
The well-known Jungian Analyst Marion Woodman says, 'the process not the goal is everything.' Similarly, I do not offer quick fixes, goals or solutions. I offer to facilitate a process, your individual process, in resonance with what's true and right for you - as that emerges. As a result, a starting point for therapy is me getting to know you: what events or symptoms have prompted you to reach out; what struggles, fears or hopes do you bring and what do you feel comfortable to begin to share about your life story?
020 3974 2414 View 020 3974 2414
Photo of Dr Niloufar Mersadi, DCounsPsych, Psychologist
Dr Niloufar Mersadi
Psychologist, DCounsPsych
Verified Verified
Woodford Green IG8
I integrate traditional approaches (CBT, ACT, Psychodynamic) with body-oriented & transpersonal approaches (Breathwork, EFT, Focusing, Ecotherapy, Mindfulness, Art therapy) to help clients find deeper embodied change.
At times we find it hard to navigate life with our own resources alone. Perhaps you are going through a depressive episode, low mood, anxiety, loss, grief; experience identity crisis, loss of meaning, belonging or self-esteem issues which makes it hard to find or maintain romantic relationships. You might be going through existential-spiritual crises or resurfaced childhood traumas and heartbreaks. I am here to support you with compassion, presence and understanding. I specialise in supporting creative women to build confidence in their identity, creative work & business. I also offer Faith Based Counselling, Art Therapy & Coaching.
I integrate traditional approaches (CBT, ACT, Psychodynamic) with body-oriented & transpersonal approaches (Breathwork, EFT, Focusing, Ecotherapy, Mindfulness, Art therapy) to help clients find deeper embodied change.
At times we find it hard to navigate life with our own resources alone. Perhaps you are going through a depressive episode, low mood, anxiety, loss, grief; experience identity crisis, loss of meaning, belonging or self-esteem issues which makes it hard to find or maintain romantic relationships. You might be going through existential-spiritual crises or resurfaced childhood traumas and heartbreaks. I am here to support you with compassion, presence and understanding. I specialise in supporting creative women to build confidence in their identity, creative work & business. I also offer Faith Based Counselling, Art Therapy & Coaching.
020 3835 6474 View 020 3835 6474
Photo of Kenneth Day, MBACP, Psychotherapist
Kenneth Day
Psychotherapist, MBACP
Verified Verified
3 Endorsed
London W5
Waitlist for new clients
Psychosynthesis is a transpersonal or psychospiritual psychology, in which the spiritual or soulful is integrated with the psychological.
Seeking therapy can be a scary decision. I do believe however that the issues prompting you to come to me have the potential to enable you to move into a new level of self-understanding. A key principle of my particular therapy - Psychosynthesis, suggests that the symptoms of our problems can indicate a deeper meaning or potential trying to emerge in our lives. Our work together will try to discover what that might be. To achieve this I offer a focused approach for a specific issue in short-term work or we can go into more depth for work in the longer term.
Psychosynthesis is a transpersonal or psychospiritual psychology, in which the spiritual or soulful is integrated with the psychological.
Seeking therapy can be a scary decision. I do believe however that the issues prompting you to come to me have the potential to enable you to move into a new level of self-understanding. A key principle of my particular therapy - Psychosynthesis, suggests that the symptoms of our problems can indicate a deeper meaning or potential trying to emerge in our lives. Our work together will try to discover what that might be. To achieve this I offer a focused approach for a specific issue in short-term work or we can go into more depth for work in the longer term.
01748 901820 View 01748 901820

See more therapy options for Colchester

Transpersonal Counsellors

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.