Sexual Abuse Counselling in Colchester

Anxiety and stress rob us of our confidence and make life feel too much. You may find yourself struggling or feeling inadequate. You might blame yourself for not coping as well as you think you should. Maybe you doubt yourself or tend to expect the worst. Life might feel hard to enjoy or have lost its pleasure. These are are all un-talked about side effects of anxiety and stress. Prolonged anxiety or stress takes its toll on us both physically and emotionally. We might suffer from: worry, panic, poor sleep, tiredness, muscle tension, trouble concentrating and feel unable to relax.

I am a BACP accredited psychodynamic counsellor and I offer a warm and welcoming space for you to explore any issues or difficulties you may be struggling with. I work with adults, couples and children age 11-18 and and have experience in working with a wide range of issues that may be linked to past experiences or stressors in the present. I have experience and understanding of working with neurodivergence particularly Autism and ADHD. My aim is to provide a confidential and comfortable place for you to safely explore any issues that are causing difficulties or distress.

Integrative Counsellor & Psychotherapist. I work with Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.

Short-notice appointments or an introductory Zoom session can be booked directly through the website link. Finding the right therapist can be a challenge! I'm here to offer a safe and supportive space where you can explore your experiences, develop coping mechanisms, and find a path towards healing and growth. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, I'll work alongside you to navigate those difficult emotions and empower you to create a more fulfilling life. Embrace the convenience and comfort of online therapy. Connect with me from a location that suits you.

I offer one to one counselling sessions in Coggeshall to individuals over the age of 17 years. In a confidential space, where I will encourage you to talk about whatever is troubling you, together we will work through it, whatever it is. We can work on bringing about lasting change, so you can get on with your life. I have been in private practice since 2008, worked for 6 years within an NHS contract offering NICE approved Counselling for Depression, and 4 years as a counselling service manager. I have extensive knowledge and understanding of the complex nature of mental health.

As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom

I am a Clinical Supervisor and Counsellor. I work with adults and couples experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.

Life can sometimes be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.

Seeing a counsellor/psychotheraist is a sign of strength and can be the start of a new way of life, a more satisfying way of life. All of my clients have been able to achieve tangible and sustainable improvement. So can you! You have come this far so why not try counselling? Try and you can change. If you have tried to change something about you or your life please do not give up. You can change. Be it work, depression, anger, low self esteem or relationships change is possible. With regular counselling my clients have been able to see the issues they face and then resolve them. So can you!

I am a BACP registered, qualified and experienced psychotherapist and have worked with many clients with various problems. Many people struggle with their own unique experiencing of the world, which can sometimes feel overwhelming. I am able to provide a non-clinical, non-judgemental, confidential and relaxed environment, to help you safely explore your thoughts and feelings in an attempt to help you gain an understanding and clearer insight into yourself and your problems. During therapy you will hopefully also gain some ‘tools’ to help you deal with life more effectively and in a more managable and healthier way.

Hello and thank you for visiting my profile. Managing life's challenges and our mental health can be overwhelming. Whether it's anxiety, depression, coping with loss or just working out what's wrong and why we're feeling sad, we sometimes need help with our thoughts and feelings. Working online or in person in Brightlingsea, Essex (between Colchester and Clacton) I work with adult individuals and couples to help them gently explore what's troubling them and to find a way forward.

Firstly I would like to thank you for taking the time to read my profile. Taking those first steps can be daunting and difficult. Sometimes we can feel stuck and unsure where to start, I offer face to face, online or telephone counselling to work through what you are feeling at the moment.

We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.

Clients have come to me for many different reasons. From dealing with past traumas, connecting with their emotions and understanding their reactions, to working on a better sense of self and building confidence. Each client comes to therapy seeking a safe and non-judgmental space to unpack their thoughts and emotions. They often come because they don't feel heard in their day-to-day life, or need somewhere to explore emotions without fear of reactions or feelings of guilt.

I have evening and weekend face to face and online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, relationship / family difficulties and gender identity.

As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.

Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents

I'm Karen McCann, a qualified integrative counsellor and psychotherapist. Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Many individuals can experience physical symptoms associated with painful, uncomfortable and traumatic circumstances. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.

I am a Clinical Psychologist and EMDR therapist, registered with the Health & Care Professions Council (HCPC, Reg: PYL041023). For over a decade, I have worked in public healthcare settings in the UK and Ireland; helping people, of all ages, to cope with and recover from emotional and behavioural difficulties such as Attachment issues, Anxiety, Depression, PTSD, phobias and the impact of Trauma/Developmental Trauma. My approach is warm, compassionate, and empathetic. I provide a supportive and confidential space for you to safely explore your difficulties and current needs.