Sex Therapists in Colchester, ENG

Photo of Radhika Arora, MA, BACP, Counsellor
Radhika Arora
Counsellor, MA, BACP
Verified Verified
Colchester CO1
I am a fully qualified and experienced Counsellor and a Psycho sexual therapist offering individual counselling, couples counselling and family counselling.
Sometimes we all need additional support to navigate difficult times and making a decision to seek help for our personal problems can be daunting. I believe in creating a safe space to work together, where you are the expert in your own experiences and I have the experience and expertise in psychological theories and techniques. I believe that by bringing together this expertise we can work together to enable you to achieve your unique personal goals. Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
I am a fully qualified and experienced Counsellor and a Psycho sexual therapist offering individual counselling, couples counselling and family counselling.
Sometimes we all need additional support to navigate difficult times and making a decision to seek help for our personal problems can be daunting. I believe in creating a safe space to work together, where you are the expert in your own experiences and I have the experience and expertise in psychological theories and techniques. I believe that by bringing together this expertise we can work together to enable you to achieve your unique personal goals. Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
01206 237436 View 01206 237436
Photo of Paula Jane Isgrove, DCounsPsych, MBACP Accred, Psychotherapist
Paula Jane Isgrove
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Colchester CO2
Working with couples and individuals. I appreciate the connection between physical health and psychological well being. I work with a variety of issues including anxiety disorders and trauma especially relating to relationship issues and sexual assault/abuse, sex problems and sex addiction. OCD and hoarding as well as panic disorders are also areas of interest. I have extensive experience of discussing sensitive and intimate topics with people, including issues relating to sexual identity and sexual assault/abuse.
Working with couples and individuals. I appreciate the connection between physical health and psychological well being. I work with a variety of issues including anxiety disorders and trauma especially relating to relationship issues and sexual assault/abuse, sex problems and sex addiction. OCD and hoarding as well as panic disorders are also areas of interest. I have extensive experience of discussing sensitive and intimate topics with people, including issues relating to sexual identity and sexual assault/abuse.
07840 055140 View 07840 055140
Photo of Danni Hall - Uruz Counselling Services, MBACP, Counsellor
Uruz Counselling Services
Counsellor, MBACP
Verified Verified
Colchester CO7  (Online Only)
My counselling room is a place to celebrate you regardless of your Gender, Sexuality and Relationship Diversity.
Therapy can be useful for a whole myriad of reasons. From needing to get things off your chest, to stopping living in the past. I offer a safe space to explore, and really feel what is going on in your life. Working together in a therapeutic alliance, we will aim to settle feelings and build resilience. Talking Therapy can be a good place to let go of pent up emotion, and help organise and sort yourself in a way that can help you feel ready to go and be more present in the day!
My counselling room is a place to celebrate you regardless of your Gender, Sexuality and Relationship Diversity.
Therapy can be useful for a whole myriad of reasons. From needing to get things off your chest, to stopping living in the past. I offer a safe space to explore, and really feel what is going on in your life. Working together in a therapeutic alliance, we will aim to settle feelings and build resilience. Talking Therapy can be a good place to let go of pent up emotion, and help organise and sort yourself in a way that can help you feel ready to go and be more present in the day!
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Photo of Taner Paul Hassan, MBACP, Counsellor
Taner Paul Hassan
Counsellor, MBACP
Verified Verified
2 Endorsed
Colchester CO4
Diploma in Sex Addiction & Compulsive Behaviour.
Integrative Counsellor & Psychotherapist. I work with Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
Diploma in Sex Addiction & Compulsive Behaviour.
Integrative Counsellor & Psychotherapist. I work with Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
01206 489711 View 01206 489711
Philippe Jacquet & Associates
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Colchester CO1
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
020 3962 2191 View 020 3962 2191

More Therapists Nearby

time & space
Psychotherapist, MNCPS Acc.
Verified Verified
Tiptree Heath CO5
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
07479 274831 View 07479 274831
Photo of Mel Howard - Opal Therapies
Opal Therapies
Verified Verified
Mistley CO11
I believe that we are a product of our pasts but that does not define who we are today. With belief in our capacity to change, and integration of mind and body I will support you to live the life you want today. I will endevour to work openly, truthfully and consistantly with you to overcome the problems that you are experiancing, to find easier ways of coping so you can ultimatly live a satisfying fulfilling life. I also offer Auricular Acupuncture & Reiki which can be combined with counselling, each other or alone. These both help release painful emotions indirectly, and mentally prepare you for counselling.
I believe that we are a product of our pasts but that does not define who we are today. With belief in our capacity to change, and integration of mind and body I will support you to live the life you want today. I will endevour to work openly, truthfully and consistantly with you to overcome the problems that you are experiancing, to find easier ways of coping so you can ultimatly live a satisfying fulfilling life. I also offer Auricular Acupuncture & Reiki which can be combined with counselling, each other or alone. These both help release painful emotions indirectly, and mentally prepare you for counselling.
01206 700183 View 01206 700183
Photo of Dr Tom Barber, PsychD, MUKCP, Psychotherapist
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified Verified
Elmstead Market CO7  (Online Only)
Not accepting new clients
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957 View 01206 879957

Online Therapists

Photo of Lisa Hitchen, MBACP Accred, Counsellor
Lisa Hitchen
Counsellor, MBACP Accred
Verified Verified
London SE9
I have run group sessions and workshops with children, adolescents and young adults on diverse personal, emotional, mental health and sexual health topics.
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
I have run group sessions and workshops with children, adolescents and young adults on diverse personal, emotional, mental health and sexual health topics.
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
020 8106 2070 View 020 8106 2070
Photo of Alan Reich, MBACP, Counsellor
Alan Reich
Counsellor, MBACP
Verified Verified
London NW11
I can work with you to help find solutions to the difficulties encountered in relationships, family life, transitions, separation, divorce, sexuality, gender and identity.
I work with both individuals, couples and families, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult and challenging. Most relationships go through a difficult patch at some time. Through counselling, you can learn how to stop fights from escalating, identify and change the underlying patterns that cause them and reconnect to the bond that you share with each other.
I can work with you to help find solutions to the difficulties encountered in relationships, family life, transitions, separation, divorce, sexuality, gender and identity.
I work with both individuals, couples and families, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult and challenging. Most relationships go through a difficult patch at some time. Through counselling, you can learn how to stop fights from escalating, identify and change the underlying patterns that cause them and reconnect to the bond that you share with each other.
07528 260482 View 07528 260482
Photo of Holly Dorling, COSRT Accred, Psychotherapist
Holly Dorling
Psychotherapist, COSRT Accred
Verified Verified
1 Endorsed
Letchworth Garden City SG6
When it comes to issues relating to sex and relationships, it can often seem difficult to ask for help, because these very topics are deeply personal and private to us.
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
When it comes to issues relating to sex and relationships, it can often seem difficult to ask for help, because these very topics are deeply personal and private to us.
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
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Photo of Claire Ratcliffe - Claire Ratcliffe Psychotherapy & Couples Therapy, MSc, MBACP, Psychotherapist
Claire Ratcliffe Psychotherapy & Couples Therapy
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
London E1
I am trained in Sex Therapy and work with various sexual issues.
I work with Individuals, Couples, Polyamorous Relationships and those who are experiencing sexual issues. Therapy can be an empowering process, supporting you to reconnect with yourself, to notice and take care of your needs, bringing you self awareness, healing & a deeper sense of security. I work to provide clients with a safe & attuned therapeutic experience. This gives you the space to look at old patterns of behaviour that are no longer serving you, supporting you to make healthier changes, moving you forward into a place of authenticity
I am trained in Sex Therapy and work with various sexual issues.
I work with Individuals, Couples, Polyamorous Relationships and those who are experiencing sexual issues. Therapy can be an empowering process, supporting you to reconnect with yourself, to notice and take care of your needs, bringing you self awareness, healing & a deeper sense of security. I work to provide clients with a safe & attuned therapeutic experience. This gives you the space to look at old patterns of behaviour that are no longer serving you, supporting you to make healthier changes, moving you forward into a place of authenticity
0161 524 6615 View 0161 524 6615
Photo of Jackie Morley, MA, MNCPS Acc., Counsellor
Jackie Morley
Counsellor, MA, MNCPS Acc.
Verified Verified
Rochford SS4
I provide a safe, non-judgemental environment in which you can talk about issues that may be affecting your relationship, such as conflict, confidence, past trauma and sex and sex-related issues.
I have a background in Social Care where I worked with complex family and relationship issues. Through my experience I have come to understand how instrumental caring, supportive relationships are to reducing stress and increasing emotional well-being. It has led to a passion for working as a therapist to help people improve relationships, to feel connected to, heard and valued by spouses, partners, friends and family. Through resolving conflict, repairing hurt, anger and where you are able to let go of resentments it can lead to a healthier sex-life and sexual functioning.
I provide a safe, non-judgemental environment in which you can talk about issues that may be affecting your relationship, such as conflict, confidence, past trauma and sex and sex-related issues.
I have a background in Social Care where I worked with complex family and relationship issues. Through my experience I have come to understand how instrumental caring, supportive relationships are to reducing stress and increasing emotional well-being. It has led to a passion for working as a therapist to help people improve relationships, to feel connected to, heard and valued by spouses, partners, friends and family. Through resolving conflict, repairing hurt, anger and where you are able to let go of resentments it can lead to a healthier sex-life and sexual functioning.
01702 967396 View 01702 967396
Photo of Predrag Bogdanovich, COSRT General, Psychotherapist
Predrag Bogdanovich
Psychotherapist, COSRT General
Verified Verified
1 Endorsed
London NW8  (Online Only)
From personal experience, I know how difficult it can be to talk about intimate/ sexual problems.
I provide Affordable Short-Term Psycho sexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. I have been systematically seeing clients presenting with sexual and relationship difficulties in the clinical setting in Relate (July 2019 - October 2023) and on Private Basis from December 2022. I have acquired approximately 700 clinical hours. For difficulties I most often encounter in my work and can help you with please visit my website osle.info or book a FREE 20 to 30-minute Video Meeting with me.
From personal experience, I know how difficult it can be to talk about intimate/ sexual problems.
I provide Affordable Short-Term Psycho sexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. I have been systematically seeing clients presenting with sexual and relationship difficulties in the clinical setting in Relate (July 2019 - October 2023) and on Private Basis from December 2022. I have acquired approximately 700 clinical hours. For difficulties I most often encounter in my work and can help you with please visit my website osle.info or book a FREE 20 to 30-minute Video Meeting with me.
020 3540 7293 View 020 3540 7293
Photo of Amanda Watson, PsychD, Psychotherapist
Amanda Watson
Psychotherapist, PsychD
Verified Verified
London NW1  (Online Only)
I am able to support clients with physical psycho sexual issues such as: erectile dysfunction, rapid and delayed ejaculation, vaginismus and dyspareunia.
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psycho sexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
I am able to support clients with physical psycho sexual issues such as: erectile dysfunction, rapid and delayed ejaculation, vaginismus and dyspareunia.
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psycho sexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
020 4538 2359 View 020 4538 2359
Photo of Claudia Varosio, MBACP, Counsellor
Claudia Varosio
Counsellor, MBACP
Verified Verified
London N1
My approach is holistic and experiential, drawing from transpersonal psychotherapy, somatic therapy, attachment theory, conscious relating, sacred sexuality, and neuroscience.
Thanks for reading my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
My approach is holistic and experiential, drawing from transpersonal psychotherapy, somatic therapy, attachment theory, conscious relating, sacred sexuality, and neuroscience.
Thanks for reading my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
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Photo of Richard Absalom, DCounsPsych, MBACP Accred, Psychotherapist
Richard Absalom
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
London EC4M  (Online Only)
Experienced and established Integrative Individual and Couples Counsellor offering online appointments on Zoom or Skype. As well as my initial core training and qualification in Integrative Counselling (2006) I am additionally qualified in Sex and Relationship therapy. I have worked with individuals since 2006, and couples since 2009. Whatever your circumstances, I am passionate about helping people tap back into their own resources in order to solve problems and make changes. I can help, when unhelpful thoughts patterns and behaviours are keeping you stuck. The aim is to help you gain insight, and heighten self awareness.
Experienced and established Integrative Individual and Couples Counsellor offering online appointments on Zoom or Skype. As well as my initial core training and qualification in Integrative Counselling (2006) I am additionally qualified in Sex and Relationship therapy. I have worked with individuals since 2006, and couples since 2009. Whatever your circumstances, I am passionate about helping people tap back into their own resources in order to solve problems and make changes. I can help, when unhelpful thoughts patterns and behaviours are keeping you stuck. The aim is to help you gain insight, and heighten self awareness.
01202 013959 View 01202 013959
Photo of Anthony Frost, MSc, MBACP, Psychotherapist
Anthony Frost
Psychotherapist, MSc, MBACP
Verified Verified
London SW15
Psycho sexual therapy is a talking therapy aimed at helping you to talk openly about your life, sexuality and/or preferences, to resolve specific sexual or relationship difficulties.
I am a Psycho sexual ( Sex) and Relationship Therapist with additional training in Sex Addiction Counselling for compulsive sexual behaviour. I am a Gender, Sexuality & Relationship Diversity affirming practitioner, offering a non-judgemental, supportive space where I encourage openness and honesty and embrace the diversity and uniqueness of my clients. I have an MSc in Psycho sexual ( Sex) Therapy, a Post Graduate Diploma in Relationship Counselling and an Advanced Diploma in Sex Addiction Counselling. My original training was as a Psychotherapist & CBT therapist and I have been been working in private practice and the NHS since 2012.
Psycho sexual therapy is a talking therapy aimed at helping you to talk openly about your life, sexuality and/or preferences, to resolve specific sexual or relationship difficulties.
I am a Psycho sexual ( Sex) and Relationship Therapist with additional training in Sex Addiction Counselling for compulsive sexual behaviour. I am a Gender, Sexuality & Relationship Diversity affirming practitioner, offering a non-judgemental, supportive space where I encourage openness and honesty and embrace the diversity and uniqueness of my clients. I have an MSc in Psycho sexual ( Sex) Therapy, a Post Graduate Diploma in Relationship Counselling and an Advanced Diploma in Sex Addiction Counselling. My original training was as a Psychotherapist & CBT therapist and I have been been working in private practice and the NHS since 2012.
020 3835 4641 View 020 3835 4641
Photo of Christine Andreasen, MBACP, Counsellor
Christine Andreasen
Counsellor, MBACP
Verified Verified
London SE1
My main areas of practice and experience are: Depression /Anxiety /Loneliness and issues around belonging/ Lack of meaning/ Low self-esteem/ Relationship problems/ Personal development/ Coping with change/ Grief/ Sex and sexuality /Gender / Alternative lifestyle/ Psycho sexual Therapy/.
People seek counselling for many reasons. There is no rule for what you should and should not attend counselling for. Whether you are facing a challenging phase in your life, suffer from anxiety or depression, want to improve your emotional health, change recurring patterns of thought or behaviour, have relationship or sexual issues or perhaps need to talk to someone in a non-judgemental and confidential environment - counselling can help.
My main areas of practice and experience are: Depression /Anxiety /Loneliness and issues around belonging/ Lack of meaning/ Low self-esteem/ Relationship problems/ Personal development/ Coping with change/ Grief/ Sex and sexuality /Gender / Alternative lifestyle/ Psycho sexual Therapy/.
People seek counselling for many reasons. There is no rule for what you should and should not attend counselling for. Whether you are facing a challenging phase in your life, suffer from anxiety or depression, want to improve your emotional health, change recurring patterns of thought or behaviour, have relationship or sexual issues or perhaps need to talk to someone in a non-judgemental and confidential environment - counselling can help.
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Photo of Silva Neves, COSRT Accred, Psychotherapist
Silva Neves
Psychotherapist, COSRT Accred
Verified Verified
1 Endorsed
London W1S
I'm a member of the European Society for Sexual Medicine (ESSM).
I am a fully qualified, experienced and accredited psychotherapist, specialist in psycho sexual & relationship therapy, couples therapy, and the treatment of compulsive sexual behaviours. I am a clinical traumatologist specialist in providing therapy for survivors of sexual abuse. I offer clinical supervision to psychotherapists, psychologists, counsellors and other mental health professionals. I hold a full professional insurance.
I'm a member of the European Society for Sexual Medicine (ESSM).
I am a fully qualified, experienced and accredited psychotherapist, specialist in psycho sexual & relationship therapy, couples therapy, and the treatment of compulsive sexual behaviours. I am a clinical traumatologist specialist in providing therapy for survivors of sexual abuse. I offer clinical supervision to psychotherapists, psychologists, counsellors and other mental health professionals. I hold a full professional insurance.
020 3974 1463 View 020 3974 1463

See more therapy options for Colchester

Sex Therapy Counsellors

Who is sex therapy for?

Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.

Why do people need sex therapy?

Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.

What happens in sex therapy?

People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.

What kinds of problems do sex therapists treat?

Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.