In Person Counselling in Cockermouth
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
Tanya Weston: Cognitive Behaviour Therapist & EMDR
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Cockermouth CA13
Head to my website (link at the very bottom) for more details of how I can support you. Live a life you love instead of feeling exhausted, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in the things that are important to you and live a life you love. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings. I've got your back and I've included some reviews for you to see the impact.
Head to my website (link at the very bottom) for more details of how I can support you. Live a life you love instead of feeling exhausted, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in the things that are important to you and live a life you love. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings. I've got your back and I've included some reviews for you to see the impact.
If you are considering counselling, you are probably experiencing some form of difficulty in your life at the moment. You may be struggling with relationship issues, a lack of meaning or purpose in life, or be living with anxiety, depression, guilt or shame, all influenced by your own unique life experience and context. I am aware how personal and difficult it can be to find the right counsellor, so I really hope to answer some of your questions to help you in your decision.
If you are considering counselling, you are probably experiencing some form of difficulty in your life at the moment. You may be struggling with relationship issues, a lack of meaning or purpose in life, or be living with anxiety, depression, guilt or shame, all influenced by your own unique life experience and context. I am aware how personal and difficult it can be to find the right counsellor, so I really hope to answer some of your questions to help you in your decision.
When you are looking for therapy, finding the right therapist is the most important step. I qualified as a Person Centred Counsellor in 2008. Working from my own therapy room which I have designed with you, the client, in mind, I have created a space that welcoming and safe. I offer a confidential, compassionate and friendly approach to therapy. You will feel safe to explore feelings in a non judgemental, empathic environment. I offer a safe therapeutic space for people who want to understand themselves on a deeper level, manage negative thoughts and feelings or who might use therapy as an ongoing way to maintain their happiness
When you are looking for therapy, finding the right therapist is the most important step. I qualified as a Person Centred Counsellor in 2008. Working from my own therapy room which I have designed with you, the client, in mind, I have created a space that welcoming and safe. I offer a confidential, compassionate and friendly approach to therapy. You will feel safe to explore feelings in a non judgemental, empathic environment. I offer a safe therapeutic space for people who want to understand themselves on a deeper level, manage negative thoughts and feelings or who might use therapy as an ongoing way to maintain their happiness
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Verified Verified
Cockermouth CA13
Not accepting new clients
In person sessions available from Jan 2024 - Are you experiencing depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you trapped in a repetitive cycle of addicitive behaviour or relationship conflict? Are you repeating habits and patterns in relationships that you would rather not but struggle to find a way out of? Are you living in your head rather than in your life? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being?
In person sessions available from Jan 2024 - Are you experiencing depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you trapped in a repetitive cycle of addicitive behaviour or relationship conflict? Are you repeating habits and patterns in relationships that you would rather not but struggle to find a way out of? Are you living in your head rather than in your life? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being?
More Therapists Nearby
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Sunderland CA13
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
Online Therapists
Hello! I am Martin and I am a qualified CBT approach counsellor. I offer 50 minute sessions either online (Thursday’s up until 8pm) or, face to face at Southside Counselling and Therapy Centre in Shawlands (Mondays 9am to 12pm and Wednesday 6pm to 9pm). Cognitive Behavioural Therapy (CBT) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these experiences. Are these the reasons you came here? If so, then perhaps I am the counsellor whom can work beside you in overcoming unhelpful thoughts, feelings and behaviours.
Hello! I am Martin and I am a qualified CBT approach counsellor. I offer 50 minute sessions either online (Thursday’s up until 8pm) or, face to face at Southside Counselling and Therapy Centre in Shawlands (Mondays 9am to 12pm and Wednesday 6pm to 9pm). Cognitive Behavioural Therapy (CBT) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these experiences. Are these the reasons you came here? If so, then perhaps I am the counsellor whom can work beside you in overcoming unhelpful thoughts, feelings and behaviours.
Are you feeling anxious, fed up or low? Do you feel you can't talk to those close to you at the moment through fear of being judged or embarrassed or feel you may not be heard or understood? Are your thoughts, emotions and behaviours scaring or worrying you? Do you even just feel you want somewhere to talk about things in total privacy and confidence? I know making that step can be really difficult so I offer a 30 minute FREE no obligation consultation where you are able to discuss your main feelings issues, experience how I work and the type of therapy I offer.
Are you feeling anxious, fed up or low? Do you feel you can't talk to those close to you at the moment through fear of being judged or embarrassed or feel you may not be heard or understood? Are your thoughts, emotions and behaviours scaring or worrying you? Do you even just feel you want somewhere to talk about things in total privacy and confidence? I know making that step can be really difficult so I offer a 30 minute FREE no obligation consultation where you are able to discuss your main feelings issues, experience how I work and the type of therapy I offer.
I am a trans feminine therapist with experience of working with issues such as anxiety, depression, anger management, trauma and LGBT+ issues. I can help you to overcome your problems in a friendly, accepting and non-judgemental environment. I have been practising as a therapist for ten years and am accredited with BACP.
I am a trans feminine therapist with experience of working with issues such as anxiety, depression, anger management, trauma and LGBT+ issues. I can help you to overcome your problems in a friendly, accepting and non-judgemental environment. I have been practising as a therapist for ten years and am accredited with BACP.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
There are many reasons to look for help. If you’re feeling anxious, feeling low, have family troubles, relationship struggles, or maybe there are traumatic experiences fresh in your mind or in unresolved in your past. Any of these might make you want to reach out to someone for some help.
There are many reasons to look for help. If you’re feeling anxious, feeling low, have family troubles, relationship struggles, or maybe there are traumatic experiences fresh in your mind or in unresolved in your past. Any of these might make you want to reach out to someone for some help.
Im a person centred counsellor with 11 years experience working with a range of clients with different presenting needs from depression, low mood, bereavement, trauma related issues, relationship breakdowns, stress, and anxiety. I feel I offer a friendly but professional service and like to think I’m a warm and caring person who strives to support each and every single client I encounter. I feel my lived experiences really helps to shape the therapist I am and believe my deep empathy and caring nature helps to facilitate a safe space for clients to explored thoughts and feelings that they wish to share
Im a person centred counsellor with 11 years experience working with a range of clients with different presenting needs from depression, low mood, bereavement, trauma related issues, relationship breakdowns, stress, and anxiety. I feel I offer a friendly but professional service and like to think I’m a warm and caring person who strives to support each and every single client I encounter. I feel my lived experiences really helps to shape the therapist I am and believe my deep empathy and caring nature helps to facilitate a safe space for clients to explored thoughts and feelings that they wish to share
In times of distress, thoughts and feelings can often be confusing and overwhelming. It may seem as though you have lost your way or sense of perspective. You may feel you need to speak to someone simply to get some emotional relief or you may wish to discuss a specific issue which is having an impact on your life. Sometimes it can be difficult to find your voice or even know what the issue is.
In times of distress, thoughts and feelings can often be confusing and overwhelming. It may seem as though you have lost your way or sense of perspective. You may feel you need to speak to someone simply to get some emotional relief or you may wish to discuss a specific issue which is having an impact on your life. Sometimes it can be difficult to find your voice or even know what the issue is.
Hello. I help people to recognise and understand why they do the things they do and how our life experiences impact relationships, career choices and most importantly how we feel about ourselves. Sometimes I help people grow in confidence and self esteem to change the things that aren't helping them to live the kind of life that's worth living to them and sometimes I help people reach a point of acceptance with the things they can't change. We do this by working together to create a safe, supportive, respectful therapeutic relationship.
Hello. I help people to recognise and understand why they do the things they do and how our life experiences impact relationships, career choices and most importantly how we feel about ourselves. Sometimes I help people grow in confidence and self esteem to change the things that aren't helping them to live the kind of life that's worth living to them and sometimes I help people reach a point of acceptance with the things they can't change. We do this by working together to create a safe, supportive, respectful therapeutic relationship.
Happiness is difficult to maintain and can even feel out of reach when life gets tough, and it is hard to protect your mental, physical, and spiritual wellness during these times. Giving yourself the care you deserve is of paramount importance during life’s challenges and through counselling, I will endeavour to assist you in becoming the strongest and brightest version of yourself once more.
Happiness is difficult to maintain and can even feel out of reach when life gets tough, and it is hard to protect your mental, physical, and spiritual wellness during these times. Giving yourself the care you deserve is of paramount importance during life’s challenges and through counselling, I will endeavour to assist you in becoming the strongest and brightest version of yourself once more.
Hello and Welcome. Thank you for looking at my profile. My name is Elisabetta and I am a qualified integrative counsellor, trained at the University of Edinburgh, and a Master Degree in Clinical Psychology in Italy. I am based in Edinburgh and I can offer individual sessions in person and online short and long term, as well as in English and Italian. My approach combines psychodynamic theories and systemic-family orientation, and it based on the belief that the context in which we live, the relationships we establish and the communication style we adopt have an important role and influence on our development and who we become.
Hello and Welcome. Thank you for looking at my profile. My name is Elisabetta and I am a qualified integrative counsellor, trained at the University of Edinburgh, and a Master Degree in Clinical Psychology in Italy. I am based in Edinburgh and I can offer individual sessions in person and online short and long term, as well as in English and Italian. My approach combines psychodynamic theories and systemic-family orientation, and it based on the belief that the context in which we live, the relationships we establish and the communication style we adopt have an important role and influence on our development and who we become.
Hi my name is Nicky Martin and I am friendly professional BACP registered Child & Young Person Counsellor located in Saltburn by the Sea and Stokesley and easily accessible for children and young people coming from the surrounding areas of Teesside and North Yorkshire. I am experienced in helping children and young people who have experienced personal difficulties, including anxiety, depression, life transitions, home insecurity, feelings of loss, grief and bereavement, trauma, child traumatic grief, problems with family or school life, self-harm, and with neuro-divergent children and young people with ASD & ADHD.
Hi my name is Nicky Martin and I am friendly professional BACP registered Child & Young Person Counsellor located in Saltburn by the Sea and Stokesley and easily accessible for children and young people coming from the surrounding areas of Teesside and North Yorkshire. I am experienced in helping children and young people who have experienced personal difficulties, including anxiety, depression, life transitions, home insecurity, feelings of loss, grief and bereavement, trauma, child traumatic grief, problems with family or school life, self-harm, and with neuro-divergent children and young people with ASD & ADHD.
Are you feeling overwhelmed, alone, anxious or low? Life doesn't need to be this way. Do you need someone who will be able to understand your struggles and listen to what you need? I'm a fully qualified Counsellor and member of the BACP and abide by their code of ethics. I had a varied career before becoming a Counsellor, working in financial services in The City, other office jobs, factory and warehouse work and have experienced redundancy. I believe this broad range of experience helps me relate to people from every walk of life and understand the pressures we often find ourselves under.
Are you feeling overwhelmed, alone, anxious or low? Life doesn't need to be this way. Do you need someone who will be able to understand your struggles and listen to what you need? I'm a fully qualified Counsellor and member of the BACP and abide by their code of ethics. I had a varied career before becoming a Counsellor, working in financial services in The City, other office jobs, factory and warehouse work and have experienced redundancy. I believe this broad range of experience helps me relate to people from every walk of life and understand the pressures we often find ourselves under.
I believe that what help us come unstuck is being in a therapeutic relationship with another person who provides care, empathy, and discretion while being a whole, honest, and personal human being. I will accompany you as we journey through what's causing you pain, anxiety, or grief, and provide you with the experience of being in a real relationship with someone who values you and, most importantly, wants to see you flourish. If you're looking for someone to tell you what to do, I'm not for you. But if you're looking for someone who'll help you to work out what's happened and how to move forward, please get in touch.
I believe that what help us come unstuck is being in a therapeutic relationship with another person who provides care, empathy, and discretion while being a whole, honest, and personal human being. I will accompany you as we journey through what's causing you pain, anxiety, or grief, and provide you with the experience of being in a real relationship with someone who values you and, most importantly, wants to see you flourish. If you're looking for someone to tell you what to do, I'm not for you. But if you're looking for someone who'll help you to work out what's happened and how to move forward, please get in touch.
