Female Counselling in Clanfield, ENG

I am an approachable, experienced and professional psychotherapist. I work in an integrative way to ensure I can meet the unique and individual needs of each client. I have extensive experience working with client’s who are experiencing a wide range of emotional and psychological difficulties in a variety of settings. My areas of experience and expertise include; trauma (inc. PTSD, CPTSD, DID) depression, low mood, shame and low self worth, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders.

You might be seeking therapy for a number of different reasons. Perhaps you’re finding the world a very uncertain place right now and are feeling overwhelmed. You might want to talk to someone who won’t judge you. Or you might find yourself in a crisis which is difficult to move on from. Perhaps you are looking for a space to have time to reflect on where you have got to in life and provide fresh impetus for personal growth. If you find yourself distressed, confused, seeking a change in direction or simply wanting someone to talk to, I can help. My own experience of therapy has shown me that struggles can be a catalyst for change.

Specialist therapeutic assessment & interventions I offer aims to reduce emotional distress, trauma & attachment difficulties. Such difficulties may affect wellbeing, behaviours, relationships with others, education & cause global or specific difficulties within your child's & family life. I am passionate about helping families to come together; to strengthen attachment relationships; reduce psychological distress & heal from difficult experiences. I strive to get families to feel connected and bring back balance & joy within relationships and family life. I am able to work with parents/carers &/or children based on your needs

There are times when we all need help in understanding the world around us and I can assist you to see things more clearly. My aim is to help you towards the realisation that you are able to make the best decisions for yourself, to enable you to cope in your day to day life. In my practice, I have helped my clients overcome trauma, depression, and anxiety.

I am an experienced Clinical Psychologist who specialises in supporting children and young people through emotional, psychological and educational difficulties. I believe that young people and families have their own insight and skills. My job is to help unlock those skills and to build a toolkit for the future. I use evidence-based approaches to working through difficulties and finding solutions. I have been supporting families for many years and have worked with hundreds of children and young people around difficulties including anxiety, phobia, appearance and low mood.

A situation may occur whereby you experience a crisis, bereavement, family/relationship difficulty, trauma or deep sadness making life very unsettled. This imbalance sometimes means that people seek out support through counselling to share concerns and feelings. Reaching out can be a massive step for many people, but it is such an important step.

Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon and Oxford. I have over 25 years experience in the social and charity sector. I am DBS checked and a member of the BACP.

We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.

If you feel ready for a voyage towards self discovery or you are casting around for a source of help to see you through what seems like a bewildering or difficult time, I would like to offer a space where you can safely explore things beneath the surface.

Everyone is different and counselling is not a 'one size fits all' approach. Managing life's difficulties thrown upon us can be challenging in many ways, but I will be alongside you every step of the way. Through our relationship I will help you unravel your thoughts and feelings but I ask for self-compassion; it may be bumpy.

Hello, I am an integrative therapeutic counsellor and I am genuine, friendly and experienced in improving mental well being. I offer warmth, support, and a confidential space without judgment to listen to whatever is troubling you, whether it’s from the past, present or future. Life can present us with many challenges, and sometimes we need extra support to find our way through. Counselling can be transformative, helping to resolve issues, improve relationships, and develop greater self-awareness, resilience, and confidence. I help you to explore your world and work through the emotions, difficulties, or changes you are facing.

There are often times when we need extra support with what life throws at us. It is my goal to provide you with the support you need at these difficult times. To help you identify and make changes in your life for the better. I provide a confidential space to explore and share your thoughts. There are all sorts of reasons why people come to therapy so please just ask if there is something you would like to talk about. Some of my areas of expertise include loss and bereavement, anxiety, depression, self harm, relationships and families, trauma / PTSD, sexual / domestic abuse, addictions (drug, alcohol, internet).

I work with ages spanning from the tender age of 3 to adulthood. I work within trauma and attachment-related challenges, seeking solace and healing. Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection. Individuals needs transcend age barriers, encompassing a safe space for expression, empathetic understanding, and tools for coping and resilience. Through therapy, individuals will aspire to reclaim a sense of security, rebuild trust in relationships, and cultivate a healthy sense of self-worth.

Sometimes it can feel as if nobody understands us or our challenges. I wonder if a particular change, loss or relationship has left you disconnected from others? Perhaps you are facing a crossroads, feeling stuck or uncertain? If you are experiencing a sense of prolonged anxiety, low mood or find yourself trying to navigate through a mixture of unsettling thoughts, taking the time to share your story in a safe space may help you find a way forward. I endeavour to provide a supportive listening relationship to enable you to explore aspects of your life causing worry, sadness or stress.

We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 24 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.