Counsellors for Teens in Clacton-on-Sea, ENG

Photo of Kirsty Garden, BACP, Counsellor
Kirsty Garden
Counsellor, BACP
Verified Verified
Clacton-on-Sea CO15
Hi I’m Kirsty I have been a qualified counsellor for over 9 years and specialise in working with Young People. My approach is to co create a relationship with you that enables you to speak about whatever you choose. I am able to offer a non judgemental, welcoming presence so you are able to explore any thoughts, feelings and experiences that you wish too. I believe that as individuals we are all unique and hold the capacity to gain new insights. This can encourage personal growth and development within us that can lead to change. I believe the therapeutic relationship is there to facilitate such experiences.
Hi I’m Kirsty I have been a qualified counsellor for over 9 years and specialise in working with Young People. My approach is to co create a relationship with you that enables you to speak about whatever you choose. I am able to offer a non judgemental, welcoming presence so you are able to explore any thoughts, feelings and experiences that you wish too. I believe that as individuals we are all unique and hold the capacity to gain new insights. This can encourage personal growth and development within us that can lead to change. I believe the therapeutic relationship is there to facilitate such experiences.
07950 455920 View 07950 455920
Photo of Lauren Stairs, MBACP, Counsellor
Lauren Stairs
Counsellor, MBACP
Verified Verified
1 Endorsed
Clacton-on-Sea CO15
hi. Whether you’re reading this because you’ve got a significant life event you need help to process, or you just feel something isn’t right, It can be daunting looking for a counsellor; especially if you’re not too sure how it all works. You‘ve already taken the biggest step by reaching out for support. You are the expert in your life, I won’t tell you what to do, or judge you. We will work together and I will support you to manage your emotions and process experience's, collaboratively developing ways to make life easier, empowering you to move forward. Sometimes life is just plain hard I know! But you don’t have to do it alone.
hi. Whether you’re reading this because you’ve got a significant life event you need help to process, or you just feel something isn’t right, It can be daunting looking for a counsellor; especially if you’re not too sure how it all works. You‘ve already taken the biggest step by reaching out for support. You are the expert in your life, I won’t tell you what to do, or judge you. We will work together and I will support you to manage your emotions and process experience's, collaboratively developing ways to make life easier, empowering you to move forward. Sometimes life is just plain hard I know! But you don’t have to do it alone.
01255 411071 View 01255 411071
Photo of Ahmed Joe Lamrani, MBACP, Counsellor
Ahmed Joe Lamrani
Counsellor, MBACP
Verified Verified
Clacton-on-Sea CO15
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
0116 464 9705 View 0116 464 9705
Photo of Anthony Mack - Anthony Mack Therapy, MNCPS Acc., Psychotherapist
Anthony Mack Therapy
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
Clacton-on-Sea CO15
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R and also a senior qualified accredited hypnotherapist . My practices are easily reached only a few minutes from south woodford station ( central line ) and the Clacton on sea office easily accessible by public transport i offer evening and afternoon appointments i also offer a full range of remote online appointments
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R and also a senior qualified accredited hypnotherapist . My practices are easily reached only a few minutes from south woodford station ( central line ) and the Clacton on sea office easily accessible by public transport i offer evening and afternoon appointments i also offer a full range of remote online appointments
020 3879 4781 View 020 3879 4781
Photo of Amanda Elizabeth Hitchin - Colchester Children’s Counselling , MA, BACP, Counsellor
Colchester Children’s Counselling
Counsellor, MA, BACP
Verified Verified
2 Endorsed
Clacton-on-Sea CO15
As a psychodynamic counsellor with 15 years experience both in the education and NHS sector, I have worked with a range of clinical themes including: trauma, parental illness and terminal illness, anxiety, incontinence, ADHD, absconding, abuse, domestic violence, bereavement and grief, aggression, psychosomatic illness, disassociation disorder, depression, LGBTQ+. This list is not exhaustive to my knowledge and understanding to the many other themes that clients may present with. If you are willing to go on this journey with me and to trust me with your mental health, I will be there to support you every step of the way
As a psychodynamic counsellor with 15 years experience both in the education and NHS sector, I have worked with a range of clinical themes including: trauma, parental illness and terminal illness, anxiety, incontinence, ADHD, absconding, abuse, domestic violence, bereavement and grief, aggression, psychosomatic illness, disassociation disorder, depression, LGBTQ+. This list is not exhaustive to my knowledge and understanding to the many other themes that clients may present with. If you are willing to go on this journey with me and to trust me with your mental health, I will be there to support you every step of the way
01206 581780 View 01206 581780
Photo of Liz Pickford, MBACP, Counsellor
Liz Pickford
Counsellor, MBACP
Verified Verified
Clacton-on-Sea CO16
Your journey to reclaiming your Happiness could start here! As a qualified Counsellor & Restorative Mediator, I fully believe that everyone deserves to live their life to their full potential. I have experience of working with clients presenting with anxiety, trauma and attachment difficulties, shame, childhood sexual abuse, alcohol and substance misuse, bereavement, relationships and adoption. I also have over 25 years’ experience of working with children and families.
Your journey to reclaiming your Happiness could start here! As a qualified Counsellor & Restorative Mediator, I fully believe that everyone deserves to live their life to their full potential. I have experience of working with clients presenting with anxiety, trauma and attachment difficulties, shame, childhood sexual abuse, alcohol and substance misuse, bereavement, relationships and adoption. I also have over 25 years’ experience of working with children and families.
01255 448839 View 01255 448839
Photo of Ben Michael Adams, MBACP, Psychotherapist
Ben Michael Adams
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Clacton-on-Sea CO16
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
01206 580875 View 01206 580875
Photo of Richard Miller - Secure Base Therapy, MBACP Accred, Counsellor
Secure Base Therapy
Counsellor, MBACP Accred
Verified Verified
Clacton-on-Sea CO16
To see more please visit my website at- www.securebasetherapy.com
To see more please visit my website at- www.securebasetherapy.com
01206 699439 View 01206 699439
Photo of Nicola Olivia Ellis - N. E. therapy services, BACP, Counsellor
N. E. therapy services
Counsellor, BACP
Verified Verified
3 Endorsed
Clacton-on-Sea CO16
Are you feeling overwhelmed, stressed or unsure of how you are feeling but just know that something is not right. Do you struggle with every day life, are you feeling trapped, scared or alone. Do you find it difficult to get out of bed in the morning and lack interest in things you used to enjoy. If you do not understand why you feel low or anxious, we can work together to get to explore your experiences and enjoy a better quality of life. I have extensive knowledge and experience working with abuse and trauma as well as depression and anxiety. I work face to face, online using zoom or teams and the telephone.
Are you feeling overwhelmed, stressed or unsure of how you are feeling but just know that something is not right. Do you struggle with every day life, are you feeling trapped, scared or alone. Do you find it difficult to get out of bed in the morning and lack interest in things you used to enjoy. If you do not understand why you feel low or anxious, we can work together to get to explore your experiences and enjoy a better quality of life. I have extensive knowledge and experience working with abuse and trauma as well as depression and anxiety. I work face to face, online using zoom or teams and the telephone.
020 4572 0437 View 020 4572 0437
Photo of Dr Tom Barber, PsychD, MUKCP, Psychotherapist
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified Verified
Clacton-on-Sea CO16  (Online Only)
Not accepting new clients
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957 View 01206 879957

More Therapists Nearby

Photo of Beth Rogan, MA, MUKCP, Psychotherapist
Beth Rogan
Psychotherapist, MA, MUKCP
Verified Verified
Colchester CO7
I have worked in a professional capacity with children, adolescents and their parents/carers for over 20yrs.
A warm, relational approach is the foundation of my work with children, young people and their parents. As an Integrative Child and Adolescent Psychotherapist, I aim to enable each person to communicate and feel understood from the depth of their experience. This means finding each person's unique ways of expressing themselves, and tailoring my technique to meet them "where they're at". I create a safe space so that children and young people are able to bring their most painful feelings and thoughts out into the room with me. At the same time, humour and fun are important elements of my work.
I have worked in a professional capacity with children, adolescents and their parents/carers for over 20yrs.
A warm, relational approach is the foundation of my work with children, young people and their parents. As an Integrative Child and Adolescent Psychotherapist, I aim to enable each person to communicate and feel understood from the depth of their experience. This means finding each person's unique ways of expressing themselves, and tailoring my technique to meet them "where they're at". I create a safe space so that children and young people are able to bring their most painful feelings and thoughts out into the room with me. At the same time, humour and fun are important elements of my work.
01206 986578 View 01206 986578
Photo of Claudia Brooker Loubassa - Light Bubble Counselling, DCounsPsych, MBACP, Counsellor
Light Bubble Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Wivenhoe CO7
Specialist in Trauma, PTSD, Burnout, Anxiety, Stress, Depression, Low self-esteem and abuse to name few. I have a variety of trainings and experiences included CBT, Gestalt, Attachment therapy, Child Gigogne theory in therapeutic process. This means, I am able to tailor your session, finding the right way of working for you. I have good knowledge and understanding of ethnic backgrounds and faiths, and also an interest in working with members of the sexual minority. I am working both face to face and online. In addition to my one to one session, I also work with groups, both individuals and couple counselling in a groups setting.
Specialist in Trauma, PTSD, Burnout, Anxiety, Stress, Depression, Low self-esteem and abuse to name few. I have a variety of trainings and experiences included CBT, Gestalt, Attachment therapy, Child Gigogne theory in therapeutic process. This means, I am able to tailor your session, finding the right way of working for you. I have good knowledge and understanding of ethnic backgrounds and faiths, and also an interest in working with members of the sexual minority. I am working both face to face and online. In addition to my one to one session, I also work with groups, both individuals and couple counselling in a groups setting.
01206 239169 View 01206 239169
Photo of Paulette louise Kingston, MNCPS Acc., Psychotherapist
Paulette louise Kingston
Psychotherapist, MNCPS Acc.
Verified Verified
Colchester CO5
Hello and a warm welcome to my counselling practice. Are you struggling with feelings of anxiety or depression? Do you feel 'stuck' or a little lost in life? Maybe things just don't feel right? I can support you with these feelings in a safe, supportive, non-judgemental and confidential environment. I am committed to helping individuals navigate life's challenges and help to discover a path to personal growth and healing. I am an integrative therapist which means that I can use different therapeutic approaches to tailor the therapy to suit your individual needs.
Hello and a warm welcome to my counselling practice. Are you struggling with feelings of anxiety or depression? Do you feel 'stuck' or a little lost in life? Maybe things just don't feel right? I can support you with these feelings in a safe, supportive, non-judgemental and confidential environment. I am committed to helping individuals navigate life's challenges and help to discover a path to personal growth and healing. I am an integrative therapist which means that I can use different therapeutic approaches to tailor the therapy to suit your individual needs.
01206 986305 View 01206 986305
Photo of Gill Kitchen, MA, MBACP, Psychotherapist
Gill Kitchen
Psychotherapist, MA, MBACP
Verified Verified
Wivenhoe CO7
When life is a challenge and we feel alone or unsupported, it is my belief that we can all find our 'place of peace'. Sometimes we simply need to connect with the 'right person' for a period of time to re-align our thoughts and feelings. If we can calm our inner self we can give ourselves an opportunity to navigate an alternative pathway to the one that we have found ourselves to be on.
When life is a challenge and we feel alone or unsupported, it is my belief that we can all find our 'place of peace'. Sometimes we simply need to connect with the 'right person' for a period of time to re-align our thoughts and feelings. If we can calm our inner self we can give ourselves an opportunity to navigate an alternative pathway to the one that we have found ourselves to be on.
01206 636401 View 01206 636401
Photo of Mark John Penfold, DCounsPsych, MBACP, Counsellor
Mark John Penfold
Counsellor, DCounsPsych, MBACP
Verified Verified
Colchester CO7
Hi, I'm Mark a counsellor who specialises in working with couples who have disconnected and wish to rediscover their emotional bond through better forms of empathic communication and achieve healthy confrontation to help de-escalate cycles of conflict where they are blaming, attacking and withdrawing from one another. My aim is work with them to reach a place where they once again feel like a team who can resolve things in a healthy way. Other issues covered include discovering each other's love language and rebuilding trust. I provide online counselling using Zoom, Skype or WhatsApp and phone counselling.
Hi, I'm Mark a counsellor who specialises in working with couples who have disconnected and wish to rediscover their emotional bond through better forms of empathic communication and achieve healthy confrontation to help de-escalate cycles of conflict where they are blaming, attacking and withdrawing from one another. My aim is work with them to reach a place where they once again feel like a team who can resolve things in a healthy way. Other issues covered include discovering each other's love language and rebuilding trust. I provide online counselling using Zoom, Skype or WhatsApp and phone counselling.
01206 879958 View 01206 879958
Photo of Gemma Ling, MUKCP, Psychotherapist
Gemma Ling
Psychotherapist, MUKCP
Verified Verified
Colchester CO7
Are you feeling stuck? Struggling with your confidence? Feeling low or anxious? Or perhaps you are curious about self-exploration?
Are you feeling stuck? Struggling with your confidence? Feeling low or anxious? Or perhaps you are curious about self-exploration?
01206 417425 View 01206 417425
Photo of Hannah Elizabeth Morters, MA, MBACP Accred, Psychotherapist
Hannah Elizabeth Morters
Psychotherapist, MA, MBACP Accred
Verified Verified
Manningtree CO11
Most people suffer from psychological, personal, professional or social difficulties at some point in their lives. It is when these difficulties become overwhelming that seeking help from a therapist may be the most positive step forward. Psychotherapy provides a relaxed environment that is safe, confidential and non-judgemental, a space where thoughts and feelings can be explored leading toward a clearer understanding of yourself and your responses to life experiences. This can help to provide you with the tools that will enable you to cope more effectively with everyday life and distressing periods or life-changing events.
Most people suffer from psychological, personal, professional or social difficulties at some point in their lives. It is when these difficulties become overwhelming that seeking help from a therapist may be the most positive step forward. Psychotherapy provides a relaxed environment that is safe, confidential and non-judgemental, a space where thoughts and feelings can be explored leading toward a clearer understanding of yourself and your responses to life experiences. This can help to provide you with the tools that will enable you to cope more effectively with everyday life and distressing periods or life-changing events.
01473 943889 View 01473 943889
Photo of Annie Porteous-Butler - HEART Counselling, MBACP, Counsellor
HEART Counselling
Counsellor, MBACP
Verified Verified
Colchester CO7
My name is Annie, and I offer a warm, welcoming and non-judgemental space where I know you will feel safe enough to share what’s troubling you, what’s happened to you, and how you really feel. We all have times when we are struggling with the daily pressures of life… but this can be even worse when you are in pain but no one believes you. It’s at these times that it’s important to remember: It’s OK not to be OK. When it feels like friends and family simply don’t get it, finding someone who will listen and actively hear you can be transformative.
My name is Annie, and I offer a warm, welcoming and non-judgemental space where I know you will feel safe enough to share what’s troubling you, what’s happened to you, and how you really feel. We all have times when we are struggling with the daily pressures of life… but this can be even worse when you are in pain but no one believes you. It’s at these times that it’s important to remember: It’s OK not to be OK. When it feels like friends and family simply don’t get it, finding someone who will listen and actively hear you can be transformative.
01206 239994 View 01206 239994
Photo of Rachel Phillippo-Green, MA, MBACP, Counsellor
Rachel Phillippo-Green
Counsellor, MA, MBACP
Verified Verified
Manningtree CO11
Hello, and welcome. As an experienced psychodynamic counsellor, I specialise in working with children and young people between the ages of 10-25. For children and young people, it can often be difficult to understand or express their emotions. This can lead to overwhelming, confusing or stuck feelings, perhaps resulting in low self-esteem and struggles with relationships with others, and themselves. Counselling and creative therapy offers a safe and supportive space to explore emotions, and develop an understanding of their thought patterns whilst building communication skills and emotional resilience.
Hello, and welcome. As an experienced psychodynamic counsellor, I specialise in working with children and young people between the ages of 10-25. For children and young people, it can often be difficult to understand or express their emotions. This can lead to overwhelming, confusing or stuck feelings, perhaps resulting in low self-esteem and struggles with relationships with others, and themselves. Counselling and creative therapy offers a safe and supportive space to explore emotions, and develop an understanding of their thought patterns whilst building communication skills and emotional resilience.
01473 943238 View 01473 943238
Photo of Peter Finlay, PhD, MBACP Accred, Psychotherapist
Peter Finlay
Psychotherapist, PhD, MBACP Accred
Verified Verified
Frinton-on-Sea CO13
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
01376 313350 View 01376 313350

See more therapy options for Clacton-on-Sea

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.