Counselling in Chudleigh

Photo of Petrina Frost, MNCPS Acc., Counsellor
Petrina Frost
Counsellor, MNCPS Acc.
Verified Verified
Chudleigh TQ13
Most people at some point in their life experience emotional or relationship difficulties. These can be short term problems, as well as difficulties you may have been struggling with over a longer period of time. Counselling can offer a safe and confidential space to explore issues, develop a greater understanding of difficulties and to make sense of them.
Most people at some point in their life experience emotional or relationship difficulties. These can be short term problems, as well as difficulties you may have been struggling with over a longer period of time. Counselling can offer a safe and confidential space to explore issues, develop a greater understanding of difficulties and to make sense of them.
01626 240786 View 01626 240786
Photo of Katrin Benninghoff White, MBACP, Counsellor
Katrin Benninghoff White
Counsellor, MBACP
Verified Verified
Chudleigh TQ13
Do you struggle with anxiety, depression, or stress? Do you find it difficult managing relationships with family, friends, or romantic partners? Are you dealing with trauma, grief, or loss? Are you facing major life transitions, such as career changes, relocation, or divorce? Do you need help with coping with addiction or substance abuse? I can help you improve mental health and emotional well-being by building stronger coping mechanisms and stress management skills, alongside buidling up your internal and external resources and support network.
Do you struggle with anxiety, depression, or stress? Do you find it difficult managing relationships with family, friends, or romantic partners? Are you dealing with trauma, grief, or loss? Are you facing major life transitions, such as career changes, relocation, or divorce? Do you need help with coping with addiction or substance abuse? I can help you improve mental health and emotional well-being by building stronger coping mechanisms and stress management skills, alongside buidling up your internal and external resources and support network.
01626 242809 View 01626 242809
Photo of Sara Briner - Sara Briner Sex Therapy COSRT (sen) Accred, MBACP Accred, Psychotherapist
Sara Briner Sex Therapy COSRT (sen) Accred
Psychotherapist, MBACP Accred
Verified Verified
Chudleigh TQ13
Qualified sex therapist COSRT (Sen) Accred including porn addiction, relationship counsellor and EMDR. Sara has been qualified for 20 years training as a general counsellor, working for Relate, the NHS as a sex therapist and specialist counsellor. Sara provides supervision for counsellors and students and is a qualified EMDR Practitioner used for trauma/ptsd. Sara offers daytime and evening appointments for couples and individuals. Sara is seeing clients face to face in Exeter on a Monday and Thursday and Chudleigh off A38 on a Wednesday evening.
Qualified sex therapist COSRT (Sen) Accred including porn addiction, relationship counsellor and EMDR. Sara has been qualified for 20 years training as a general counsellor, working for Relate, the NHS as a sex therapist and specialist counsellor. Sara provides supervision for counsellors and students and is a qualified EMDR Practitioner used for trauma/ptsd. Sara offers daytime and evening appointments for couples and individuals. Sara is seeing clients face to face in Exeter on a Monday and Thursday and Chudleigh off A38 on a Wednesday evening.
01392 573749 View 01392 573749
Photo of Roberta Hutchins, MHGI, Psychotherapist
Roberta Hutchins
Psychotherapist, MHGI
Verified Verified
Chudleigh TQ13
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
01392 549072 View 01392 549072
Photo of Paula Bowen-Scott, MBACP, Counsellor
Paula Bowen-Scott
Counsellor, MBACP
Verified Verified
Chudleigh TQ13
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
01392 719726 View 01392 719726
Photo of Lizette Baker, MNCPS Acc., Counsellor
Lizette Baker
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Chudleigh TQ13
Are you looking for a compassionate guide to help you navigate life's ups and downs? My name is Lizette, and I believe we each have an innate ability to navigate our personal situation. But sometimes, due to either bereavement, loss, trauma, or a life changing event, we lose our direction. In our sessions, we will work together to address your pain and challenges, ensuring that you feel heard, valued and empowered. With experience working at a local counselling centre, as well as with a national bereavement charity, I offer a safe, and supportive environment to explore your needs and goals for healing, change and growth.
Are you looking for a compassionate guide to help you navigate life's ups and downs? My name is Lizette, and I believe we each have an innate ability to navigate our personal situation. But sometimes, due to either bereavement, loss, trauma, or a life changing event, we lose our direction. In our sessions, we will work together to address your pain and challenges, ensuring that you feel heard, valued and empowered. With experience working at a local counselling centre, as well as with a national bereavement charity, I offer a safe, and supportive environment to explore your needs and goals for healing, change and growth.
01392 321543 View 01392 321543

More Therapists Nearby

Photo of Peg Hardman, BACP, Counsellor
Peg Hardman
Counsellor, BACP
Verified Verified
Ashburton TQ13
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
01626 244772 View 01626 244772
Photo of Talya Griffith, MNCPS Acc., Psychotherapist
Talya Griffith
Psychotherapist, MNCPS Acc.
Verified Verified
Ashburton TQ13
My name is Talya. At the heart of how I work is the belief that everyone's choices and experiences are understandable if we give the time and attention to understanding them. When we are supported it becomes more possible to gain insight into the ways we feel limited, to acknowledge and release the feelings that can keep us stuck and to find new ways of being. Therapy can provide a chance to heal from the hurts that accumulate within us and help us find the resources to meet life fully. Through our time together, you may find that new ways of relating to yourself and the world around you become possible.
My name is Talya. At the heart of how I work is the belief that everyone's choices and experiences are understandable if we give the time and attention to understanding them. When we are supported it becomes more possible to gain insight into the ways we feel limited, to acknowledge and release the feelings that can keep us stuck and to find new ways of being. Therapy can provide a chance to heal from the hurts that accumulate within us and help us find the resources to meet life fully. Through our time together, you may find that new ways of relating to yourself and the world around you become possible.
01364 701879 View 01364 701879
Photo of Jaime van Weede, MNCPS Acc., Counsellor
Jaime van Weede
Counsellor, MNCPS Acc.
Verified Verified
Ashburton TQ13
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
01364 708951 View 01364 708951
Photo of Mark Shanagher, UKCP Trainee, Psychotherapist
Mark Shanagher
Psychotherapist, UKCP Trainee
Verified Verified
Ashburton TQ13
Hi, my name is Mark Shanagher and I am a senior trainee in private practice on Dartington Estate, Totnes.
 My approach is collaborative and relational. I am interested in working with you to explore how it is that you ‘do’ you, in what your experience is and in how you might begin to express and experience yourself differently. I have seen how transformation can take place in a setting of compassion, acceptance and non-judgemental listening, and value these qualities in our working relationship.
Hi, my name is Mark Shanagher and I am a senior trainee in private practice on Dartington Estate, Totnes.
 My approach is collaborative and relational. I am interested in working with you to explore how it is that you ‘do’ you, in what your experience is and in how you might begin to express and experience yourself differently. I have seen how transformation can take place in a setting of compassion, acceptance and non-judgemental listening, and value these qualities in our working relationship.
01548 800965 View 01548 800965
Chris MacDonald
Counsellor, MBACP Accred
Verified Verified
Torquay TQ13
I offer an opportunity for you to explore whatever you feel the need to share, in a safe environment with a trained counsellor and psychotherapist. I will bring over 20 years experience working in this area with adults and young people ( over 11 years old ) to our sessions together.
I offer an opportunity for you to explore whatever you feel the need to share, in a safe environment with a trained counsellor and psychotherapist. I will bring over 20 years experience working in this area with adults and young people ( over 11 years old ) to our sessions together.
01803 269822 View 01803 269822
Photo of Thais Lloyd (Tess), MSc, MBACP, Counsellor
Thais Lloyd (Tess)
Counsellor, MSc, MBACP
Verified Verified
Newton Abbot TQ13
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
07493 591515 View 07493 591515
Photo of Ollie Frame, MA, MBACP, Counsellor
Ollie Frame
Counsellor, MA, MBACP
Verified Verified
Ashburton TQ13
Waitlist for new clients
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
01803 228071 View 01803 228071
Photo of Sarah Lane - Sarah Lane MBACP Counselling & Mindfulness, MSc, MBACP, Counsellor
Sarah Lane MBACP Counselling & Mindfulness
Counsellor, MSc, MBACP
Verified Verified
Bovey Tracey TQ13
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
01392 531552 View 01392 531552
Photo of Hannah Claire Hipwell, MA, MBACP, Counsellor
Hannah Claire Hipwell
Counsellor, MA, MBACP
Verified Verified
Ashburton TQ13
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
01803 220927 View 01803 220927
Photo of Mark Hashimi Msc Ukcp Mbacp Cta Emdr, MSc, MBACP, Counsellor
Mark Hashimi Msc Ukcp Mbacp Cta Emdr
Counsellor, MSc, MBACP
Verified Verified
Ashburton TQ13
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
01748 902211 View 01748 902211
Photo of Claire Cook (Willingham), DCounsPsych, MBACP, Psychotherapist
Claire Cook (Willingham)
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Bovey Tracey TQ13
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
01626 249147 View 01626 249147
Photo of Anna L Southall, PhD, CPsychol, Psychologist
Anna L Southall
Psychologist, PhD, CPsychol
Verified Verified
Chagford TQ13
My intervention specialism is in talking treatment for PTSD: Adult TF-CBT (Trauma Focused Cognitive Behaviour Therapy, as per NICE recommendations) following traumatic event. I am an expert in clinical assessment, formulation and intervention provision, together with progress reviews throughout treatment. If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over the course of 12 sessions on a weekly/fortnightly basis. Following initial assessment, approaches will be planned out virtually or in person.
My intervention specialism is in talking treatment for PTSD: Adult TF-CBT (Trauma Focused Cognitive Behaviour Therapy, as per NICE recommendations) following traumatic event. I am an expert in clinical assessment, formulation and intervention provision, together with progress reviews throughout treatment. If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over the course of 12 sessions on a weekly/fortnightly basis. Following initial assessment, approaches will be planned out virtually or in person.
01363 722198 View 01363 722198
Photo of Anna Tissandier - Dr Anna Tissandier, EMDR Therapy, PsychD, HCPC - Clin. Psych., Psychologist
Dr Anna Tissandier, EMDR Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Ashburton TQ13  (Online Only)
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
01364 700267 View 01364 700267
Photo of Jo Smallbones, MNCPS Acc., Counsellor
Jo Smallbones
Counsellor, MNCPS Acc.
Verified Verified
Newton Abbot TQ13
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
01626 244524 View 01626 244524

See more therapy options for Chudleigh

How does your Counsellor compare?

Number of Counsellors in Chudleigh

< 10

Counsellors in Chudleigh who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Stress
83% Relationship Issues
83% Depression
83% Bereavement
83% Women's Issues

Average years in practice

18 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Bupa

How Counsellors in Chudleigh see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Chudleigh?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.