Motivational Interviewing Counselling in Chorley

Photo of Dr Zandra Bamford, PsychD, HCPC - Clin. Psych., Psychologist
Dr Zandra Bamford
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chorley PR7
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
01257 446979 View 01257 446979
Photo of Jacqueline Christie, MBACP Accred, Counsellor
Jacqueline Christie
Counsellor, MBACP Accred
Verified Verified
Chorley PR6
I use a range of approaches to suit the client. I work well with a range of issues including, relationships, past trauma, personality disorders (BPD), people who are feeling lost, struggling to move on from the past, maybe affected by bullying, toxic relationships, addiction or addictive behaviour. I can address many issues and teach new skills; for example, navigating relationships in a healthier way, regulating emotions, communication skills, improving confidence and self worth. I am a friend of LGBTQ+; I have over 19 years experience and am still as passionate as the day I started. Thank you for checking me out.
I use a range of approaches to suit the client. I work well with a range of issues including, relationships, past trauma, personality disorders (BPD), people who are feeling lost, struggling to move on from the past, maybe affected by bullying, toxic relationships, addiction or addictive behaviour. I can address many issues and teach new skills; for example, navigating relationships in a healthier way, regulating emotions, communication skills, improving confidence and self worth. I am a friend of LGBTQ+; I have over 19 years experience and am still as passionate as the day I started. Thank you for checking me out.
01257 448244 View 01257 448244
Photo of Dr Kathryn Heaton, HCPC - Clin. Psych., Psychologist
Dr Kathryn Heaton
Psychologist, HCPC - Clin. Psych.
Verified Verified
Chorley PR7
Waitlist for new clients
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
01772 503275 View 01772 503275
Photo of Dr Amelia Boshoff, PhD, HCPC - Couns. Psych., Psychologist
Dr Amelia Boshoff
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Chorley PR7
Thank you for visiting my profile. I am a Registered Chartered Psychologist with over 20 years’ experience of working therapeutically with adults, young people and children in the NHS and private settings. I am very passionate about helping people to make sense of difficult emotions, thoughts and life experiences. Life can be full of pain and suffering, and we all sometimes need a little extra help to get through challenging times. Together we will find ways to help you live a more fulfilling and meaningful life; improve your relationship with yourself; and build on your existing strengths. Please get in touch to find out more.
Thank you for visiting my profile. I am a Registered Chartered Psychologist with over 20 years’ experience of working therapeutically with adults, young people and children in the NHS and private settings. I am very passionate about helping people to make sense of difficult emotions, thoughts and life experiences. Life can be full of pain and suffering, and we all sometimes need a little extra help to get through challenging times. Together we will find ways to help you live a more fulfilling and meaningful life; improve your relationship with yourself; and build on your existing strengths. Please get in touch to find out more.
01942 559754 View 01942 559754

More Therapists Nearby

Photo of Sam Morris, MBACP, Counsellor
Sam Morris
Counsellor, MBACP
Verified Verified
Blackburn BB1
This includes CBT, motivational interviewing and solution focused therapy.
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
This includes CBT, motivational interviewing and solution focused therapy.
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
01282 526851 View 01282 526851
Photo of Megan Bowes, HCPC - Health Psych., Psychologist
Megan Bowes
Psychologist, HCPC - Health Psych.
Verified Verified
1 Endorsed
Bolton BL6  (Online Only)
I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation. I have worked across multiple NHS services including trauma, long-covid, rheumatology and chronic pain.
I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation. I have worked across multiple NHS services including trauma, long-covid, rheumatology and chronic pain.
01253 835573 View 01253 835573
Photo of Nathan Jones, MBACP Accred, Psychotherapist
Nathan Jones
Psychotherapist, MBACP Accred
Verified Verified
Leyland PR26
Are you looking for a therapist who has been in your shoes? Someone who has felt the pain and anguish of addiction? Someone who won't judge and has the tools to help you recover from your own sexual/pornography/drug addiction? Someone, who has a proven record of helping people overcome their sexual addiction and lead a life of purpose and happiness? I am a BACP Accredited Psychotherapist who specialises in the treatment of sexual/drug addiction. I trained as a Cognitive and Behavioural Psychotherapist and recognised as a Certified Inner Child Recovery Process specialist.  I run an evidence based, online, group treatment program for
Are you looking for a therapist who has been in your shoes? Someone who has felt the pain and anguish of addiction? Someone who won't judge and has the tools to help you recover from your own sexual/pornography/drug addiction? Someone, who has a proven record of helping people overcome their sexual addiction and lead a life of purpose and happiness? I am a BACP Accredited Psychotherapist who specialises in the treatment of sexual/drug addiction. I trained as a Cognitive and Behavioural Psychotherapist and recognised as a Certified Inner Child Recovery Process specialist.  I run an evidence based, online, group treatment program for
020 8106 4749 View 020 8106 4749
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Preston PR4  (Online Only)
Taking your first step towards better Mental Health starts here, when you get in touch I understand how hard that step can be and I am committed to helping you get the support you deserve and need. I offer a safe non judgemental space to be listened to and understood and together, make sense of things so that we can plan goals to help you reach your potential. If you would like to think things through, to decide if CBT feels right for you, please email me in the first instance and i will get back to you to arrange a brief chat.
Taking your first step towards better Mental Health starts here, when you get in touch I understand how hard that step can be and I am committed to helping you get the support you deserve and need. I offer a safe non judgemental space to be listened to and understood and together, make sense of things so that we can plan goals to help you reach your potential. If you would like to think things through, to decide if CBT feels right for you, please email me in the first instance and i will get back to you to arrange a brief chat.
01772 503287 View 01772 503287
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.
Verified Verified
Preston PR5
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
01995 918856 View 01995 918856
Photo of Stephen Pattinson - Counselling Psychotherapy Services, DCounsPsych, MBACP, Counsellor
Stephen Pattinson - Counselling Psychotherapy Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Preston PR1  (Online Only)
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
07380 316751 View 07380 316751
Photo of Inga Piotrowska, MRes, Counsellor
Inga Piotrowska
Counsellor, MRes
Verified Verified
Blackburn BB1  (Online Only)
Waitlist for new clients
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
0161 524 5311 View 0161 524 5311
Photo of James Kenneth Mccabe - Connections , BACP, Counsellor
Connections
Counsellor, BACP
Verified Verified
Darwen BB3
I am a person centred counsellor and mental health and well-being practitioner. I try to offer a safe non judgemental space to explore feelings whilst offering simple and useful tools to support mindfulness and wellbeing. I have a track record of positive outcomes and have supported many clients towards lasting change and autonomous recovery from mental health issues and substance use problems.
I am a person centred counsellor and mental health and well-being practitioner. I try to offer a safe non judgemental space to explore feelings whilst offering simple and useful tools to support mindfulness and wellbeing. I have a track record of positive outcomes and have supported many clients towards lasting change and autonomous recovery from mental health issues and substance use problems.
01254 920070 View 01254 920070
Photo of Lowri Dowthwaite - 1 Life Therapy & Coaching, MSc, GMBPsS, Psychologist
1 Life Therapy & Coaching
Psychologist, MSc, GMBPsS
Verified Verified
1 Endorsed
Preston PR2
Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.
Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.
01772 503125 View 01772 503125
Dr . F. Abdoola
Psychotherapist
Verified Verified
Preston PR2
“MBBCHB - M.D, D.Psychotherapy, MRCPsych, RCGP -C.Alcohol &Substance”. Dr. F. Abdoola is a highly respected Consultant Psychiatrist, with over 20 years of experience working in mental health. He currently provides a non judgemental and confidential psychotherapy service, with the aim of individuals discovering , understanding and exploring their most inner, deepest and traumatic feelings and emotions. He helps Identify and managing the root/stressor's which are causing/contributing to their mental health difficulties. Dr. Abdoola takes a holistic, bespoke and individualised approach with children, adults, and older adults.
“MBBCHB - M.D, D.Psychotherapy, MRCPsych, RCGP -C.Alcohol &Substance”. Dr. F. Abdoola is a highly respected Consultant Psychiatrist, with over 20 years of experience working in mental health. He currently provides a non judgemental and confidential psychotherapy service, with the aim of individuals discovering , understanding and exploring their most inner, deepest and traumatic feelings and emotions. He helps Identify and managing the root/stressor's which are causing/contributing to their mental health difficulties. Dr. Abdoola takes a holistic, bespoke and individualised approach with children, adults, and older adults.
01772 503281 View 01772 503281
Photo of Dr Trevor Landry, PsychD, HCPC - Clin. Psych., Psychologist
Dr Trevor Landry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Preston PR1
Like so many, I have suffered a great deal of loss, pain and anxiety in my life. This has inspired me to learn how best to support others who may also be struggling and for the last 20 years I have dedicated my life to developing my skills in Clinical Psychology to enhance my capacity to serve and support my clients. I have worked with and learned from so many people over the years, accross many contexts including; homelessness, mental health, addiction and with chronic health difficulties. I am an experienced and qualified Clinical Psychologist available to provide you with compassionate clinical care.
Like so many, I have suffered a great deal of loss, pain and anxiety in my life. This has inspired me to learn how best to support others who may also be struggling and for the last 20 years I have dedicated my life to developing my skills in Clinical Psychology to enhance my capacity to serve and support my clients. I have worked with and learned from so many people over the years, accross many contexts including; homelessness, mental health, addiction and with chronic health difficulties. I am an experienced and qualified Clinical Psychologist available to provide you with compassionate clinical care.
01772 419803 View 01772 419803
Photo of Anna Palin-Swift, MSc, MBACP, Psychotherapist
Anna Palin-Swift
Psychotherapist, MSc, MBACP
Verified Verified
Wigan WN1
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
01942 932418 View 01942 932418
Photo of Lisa Baldwin - Baldwin Therapy EMDR, Counsellor, CBT, Supervisor, MBACP, Counsellor
Baldwin Therapy EMDR, Counsellor, CBT, Supervisor
Counsellor, MBACP
Verified Verified
Blackburn BB1
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
01254 964104 View 01254 964104
Photo of Charlotte Van-Lint Trauma Informed Psychotherapist - Charlotte Van-Lint , MBACP, Psychotherapist
Charlotte Van-Lint
Psychotherapist, MBACP
Verified Verified
Preston PR1
Experienced and highly skilled Psychotherapist specialsing in work with narcissistic abuse , relationship difficulties and family conflict. I have consolidated 25 years experience of working with anxiety, depression, childhood trauma including physical, sexual and emotional abuse and its impact. I am confident therefore in working with clients with complex needs with their mental health and neuro-divergence, including ADHD and Autism.
Experienced and highly skilled Psychotherapist specialsing in work with narcissistic abuse , relationship difficulties and family conflict. I have consolidated 25 years experience of working with anxiety, depression, childhood trauma including physical, sexual and emotional abuse and its impact. I am confident therefore in working with clients with complex needs with their mental health and neuro-divergence, including ADHD and Autism.
01253 835178 View 01253 835178
Photo of Marlena Davies, MSc, MBABCP, Psychotherapist
Marlena Davies
Psychotherapist, MSc, MBABCP
Verified Verified
Preston PR4
Are you feeling overwhelmed by anxiety, depression, stress, or other challenges? If so, I am here to help. I offer both face-to-face and online therapy sessions for adults and adolescents, tailored to your unique needs. My clinic in Preston, Lancashire, provides a welcoming and non-judgmental space where you can openly share your thoughts and feelings. Whether you're dealing with social anxiety, trauma, sleep problems, OCD or other difficulties, we'll work together to navigate these challenges and create a path toward a happier, more fulfilling life.
Are you feeling overwhelmed by anxiety, depression, stress, or other challenges? If so, I am here to help. I offer both face-to-face and online therapy sessions for adults and adolescents, tailored to your unique needs. My clinic in Preston, Lancashire, provides a welcoming and non-judgmental space where you can openly share your thoughts and feelings. Whether you're dealing with social anxiety, trauma, sleep problems, OCD or other difficulties, we'll work together to navigate these challenges and create a path toward a happier, more fulfilling life.
01772 503280 View 01772 503280
Photo of Jayne Foster - Serenity Counselling Cleveleys, MBACP, Counsellor
Serenity Counselling Cleveleys
Counsellor, MBACP
Verified Verified
Preston PR1
Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.
Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.
01253 835195 View 01253 835195

See more therapy options for Chorley

Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.