Codependency Counselling in Chorley

Hi. My name is Sara and I specialise in supporting individuals, couples and families to get to the core of their issues to move from struggle to freedom.  Whatever your current challenges, be them in relationship, with low self-esteem, anxiety, depression or trauma, our work together will enable you to begin to move through feelings of stuckness and pain towards healing and peace. ​I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can move from surviving to thriving. If you're looking in-depth healing and lasting change, you've landed in the right place.

Clients needs differ, I offer a place where each individual can explore their issues in a calm, safe environment. A place to talk about their everyday challenges and past experiences and look at what their hopes and goals for the future might be.

Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.

I'm Karen, a UKCP Reg & EMDR Psychotherapist working online. Practicing for over 24 years with people struggling with self worth, loneliness & isolation; who struggle to connect well with others or develop intimate relationships, who people-please or have difficulties prioritising their needs; who have experienced infidelity/betrayals of trust; who have communication difficulties or struggle to set boundaries; who find balancing individual & couple expectations difficult; who are stuck in their grief, anger, anxiety or depression or who present with complex trauma & attachment wounds rooted in their childhood.

Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.

A warm welcome to Forever Growing Counselling; I am Jacqueline a highly skilled Psychotherapist, Counsellor and Hypnotherapist. I also hold experience has a school counsellor and therapeutic practitioner. Together we create a safe calming space, reducing overwhelm, turning the noise down, promoting self exploration and expression, gaining deep understanding of challenges faced. At your pace we work towards soothing anxiety, becoming your own best friend, letting go of the all too loud critic thats been putting you down for longer than you can remember. This is time just for you, meeting your needs, investing in health and wellbeing.

Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.

I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.

Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.

There are times in our lives when we feel stressed, anxious or unhappy. Times when we are just struggling to cope with our circumstances or we have been knocked off balance by a serious life event or trauma. Times of loss and grief, times when our relationships break down and times when our life just feels empty and lacking in purpose. During these times we may feel overwhelmed, lost and confused and we may not know what to do. Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help.

If you are struggling with mental health issues I am here to help. At times, overwhelming situations in life can create an emotional fog, robbing us of our clear vision. It may be ongoing relational issues, low self-esteem, low mood, anxiety, a sudden event such as bereavement, a break-up, losing your job, or simply feeling unhappy without knowing why. Through my own experience of therapy, I have learned that unraveling one's problems through talking and reflecting really allows one to gain perspective and to grow.

Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.

I use a range of approaches to suit the client. I work well with a range of issues including, relationships, past trauma, personality disorders (BPD), people who are feeling lost, struggling to move on from the past, maybe affected by bullying, toxic relationships, addiction or addictive behaviour. I can address many issues and teach new skills; for example, navigating relationships in a healthier way, regulating emotions, communication skills, improving confidence and self worth. I am a friend of LGBTQ+; I have over 19 years experience and am still as passionate as the day I started. Thank you for checking me out.

I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies individually and also integrate them to suit your situation. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I can help you move forwards and feel happier.

I offer a warm, respectful, non-judgemental space in which you can freely explore your thoughts, feelings and experiences. I feel it is vitally important for you as the client to be able to feel safe in the Therapeutic relationship. To be able to trust me and not feel judged, to feel heard, understood and believed. I am Qualified in Person Centred Counselling, CBT Therapy,Clinical Hypnotherapy also Rewind Therapy.

We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.