Female Counselling in Chobham, ENG

Hello. Are you feeling unsettled, unhappy, not as bubbly as you once were? Do you need help working through relationship difficulties? Have you experienced trauma that you want to move past? Do you struggle to make your own decisions or assert yourself with the people around you? Is life feeling generally overwhelming and you can't see the woods for the trees? You might be feeling anxious or stressed with what life is throwing at you at the moment. These are all issues that I am working through with current clients, as well as many other things.

My passion is to help people overcome issues they feel limit them, enabling them to live more satisfying, fulfilled lives. We all have times when life just doesn’t seem to work how we would like it to. I provide a professional space where your concerns can be safely explored, facilitating you to come to a greater understanding of yourself, so you can make more informed choices going forward, bringing a greater sense of well-being. I am experienced in supporting issues such as anxiety, depression, stress, burnout, low self-esteem, panic attacks and the legacy of trauma. I have worked with many students, young adults and adults.

I have worked with clients through Relate since 1995, first of all only with couples and adult individuals and then since 2013 with Young People aged 10 to 18 through a contract with CAHMS. The couple work has included working with divorce and separation, affairs, extended family issues, parenting, illness, work pressures, communication issues and sexual problems. Clients might start with a clear agenda or we might spend some time establishing the focus of the therapy as it develops. Amongst other things, the work through CAMHS has covered anxiety, suicidal ideation, family issues, sexuality and transgender issues.

I am a compassionate and empathetic individual dedicated to supporting my clients through challenging times. My counseling services are available to both men and women, providing a safe and confidential environment where you can explore your thoughts and feelings and make sense of troubling life experiences. I have extensive experience working with issues such as addiction, loss, depression, anxiety, relationship problems, and work-related stress.

I am a Principal Clinical Psychologist, Chartered with the BPS and registered with HCPC. I work with adolescents and adults experiencing mental health difficulties, including depression, anxiety, panic, trauma, ptsd, phobias, OCD, stress. I also work with neurological difficulties and brain injuries. I use an individualised integrative therapy approach, drawing on CBT, ACT, Motivational Interviewing and Mindfulness. I am also skilled in behavioural management approaches and am trained in EMDR for trauma. I also have excellent Clinical Psychologists working with me.

Hello and welcome to my page, My name is Aude and I am a BACP registered Psychotherapeutic Counsellor and Transformational Coach. I aim to offer a safe and calm approach rooted in compassion and understanding to fit your needs, challenges and concerns. As a multi-disciplinary therapist for adults and young people (from 11y old), my approach incorporates humanistic, person-centred, psychodynamic, mindfulness, life coaching, and CBT modalities, depending on my client's individual needs.

Are you struggling to work through a difficulty? Do you feel overwhelmed by your thoughts and feelings? Are you feeling depressed and isolated from others? Do you need help to make sense of what's going on for you? I offer one to one support at a difficult time in your life. Benefits of counselling include: increased self-esteem and self-confidence; greater self-acceptance; improved awareness of yourself and how you relate to others; increased resilience to help you to deal with life's challenges and to cope with change.

I offer a safe, supportive, and confidential space where you can explore whatever difficulties you are facing in a non-judgemental environment. I am extremely passionate about providing the best possible support for those who are disadvantaged, feel unheard, or feel they are lacking direction and control in whatever stage of their life. I hope together we can explore your expectations of therapy and create realistic goals to work towards to deepen your self-awareness and provide you with the tools needed to work through whatever challenges life throws your way.

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.

You may be living in the aftermath of psychological trauma/complex trauma, or maybe you are unsure about it. You have difficulties with sleeping, eating, connection to yourself and others, addiction, dissociations, maybe Dissociative Identity Disorder. . . you can be heard and understood by a professional who knows how to deal with those symptoms, who can listen to you with no judgement, can offer explanation and help you begin to process what is happening in a safe environment, so you can regain control over your life.

I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.

Hello, I’m Lauren, I'm a counsellor in Bagshot near Camberley. Are you finding life difficult? Feeling anxious, stressed or low? Maybe you have found that you are struggling with your relationships? Or maybe you think you are drinking a bit more than you'd like to, or taking drugs to help with your emotions? I can offer a space for you to explore your feelings and process what is happening in your life. As well as building up your self esteem and moving towards a self accepting place. Please note that I work with adults 18 and over.

Clients come to me because they feel something is not quite right in their lives. They may be anxious about relationships, work, college or simply feel that they cannot cope with life. They want someone to listen to them in a non judgemental way. Many are stuck with past patterns of behaviours or negative thought patterns which no longer work for them. They may be wondering what therapy entails so I aim to put them at their ease when they first contact me. Clients tell me our sessions are relaxing, practical, sometimes even fun as we work together to make positive changes to their lives.

Sometimes life can feel like a struggle. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you talk about and work through whatever is troubling you. Whether it is anxiety, relationships, depression, bereavement, loss, stress, trauma, self-confidence or something else, I am here to listen and offer supportive, non-judgemental counselling.  I am a fully accredited (MBACP Accred) and experienced psychotherapeutic counsellor offering support to individual adults and young people aged 16 and above, through face to face, online and telephone counselling sessions.

I am a counsellor in Guildford with 20 years experience helping adults and young people 16+ to cope with anxiety, depression, relationship issues, sleep difficulties, burnout or the impact of life with ADHD or Autism. I also offer counselling for study related issues such as exam stress, procrastination and presentation anxiety.