Pregnancy, Prenatal, Postpartum Counselling in Chislehurst

I am a Clinical Psychologist (HCPC registered) with over a decade of experience working across NHS and private settings supporting individuals, couples and families with a range of difficulties using a compassionate, individual focused approach. I can help you better understand and cope with a range of difficulties, including anxiety, worry, low mood, feeling stressed or overwhelmed, low self-esteem, relationship difficulties, and overcoming difficult or traumatic experiences. I have a special interest and experience in supporting parents and those within the perinatal period (pregnancy, birth and adjusting to parenthood).

Hello, warm welcome. I am Charlie and I specialise in working with women who have lived through an abusive relationship and are ready to process and heal the trauma. I have lived experience of domestic abuse and understand that even many years later, the experiences can live on in the body and the mind, leading to anxiety, depression, low self-worth, relationship issues and various physical ailments. I understand that this can leave you feeling hopeless, but I am here to tell you there IS hope.

As a counsellor, I practice in a pluralistic way which means I draw upon different theoretical approaches when I work with you as an individual – after all, there is only one of you in the world! My aim is to attune to your individual needs and I strive to work in an authentic down to earth way that is interactive and collaborative. Counselling can be daunting so I will work with you at your pace, offering you a space that is non-judgemental, respectful and confidential. Everyone is different, but having a space to talk and actually be heard can be extremely powerful and healing; leading to a greater understanding of yourself.

Does saying “no” to people feel painfully hard? Do you judge yourself more harshly than you judge others? Do you often feel like you’re not good enough or failing somehow? Is constantly trying to please people, or trying to get everything right, wearing you out? Are you tired of feeling anxious, depressed or angry all the time? If so, therapy with Thea Psychology can help. Thea Psychology specialises in helping women struggling with: self-esteem, self-criticism & self-confidence; anxiety, depression, stress & anger; people pleasing and perfectionism; relationship difficulties and boundary setting.

Are you feeling that now is the right time to to take the next step in changing your life? As a BACP Registered Counsellor with over 20yrs experience, I provide sensitive, confidential counselling to individuals of all ages and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can make links and see patterns enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to meeting you.

I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 23 years.

BACP Accredited Counsellor, Registered GHR Master Hypnotherapist, Eye Movement Desensitisation and Reprocessing with Neuro-Linguistic Programming and Internal Parts Therapy. Over 25 years NHS experience; inpatient, outpatient, community and Private Practice. Complimentary telephone consultation to discuss your therapeutic pathway forward. An integrative therapist with multi-modalities; extensive qualifications, specialisms and experience working with you with all issues. More information can be found on my website; an evolution of many many years.

The days are longer again, light is back! So, are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks or struggling to cope? Perhaps not connecting with others or feeling generally overwhelmed? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.

Counselling provides a safe and confidential space in which you can explore whatever is troubling you. Our first meeting will help me to make an initial assessment of your situation and will also give you an opportunity to gain a sense of whether you feel comfortable with me in order for us to work together. This session will additionally give you an opportunity to explore what you would like to gain from counselling and give us a chance to establish whether you would like to commit to a short-term or potentially an open-ended basis. This will ultimately be your decision and can naturally change over the course of therapy.

Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.

Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.

A warm hello, I’m Lucy and I offer a safe and confidential space to talk and be heard without judgement. Perhaps you’ve never had the space in your day-to-day to process difficult events or relationships in your life or you are struggling day to day with anxiety or depression and can’t work through it alone? Do you have so many difficult thoughts you’re left confused and exhausted. I am here to offer you the space to work through things at your pace, together, enabling greater self-awareness, self-compassion and understanding of self.

I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.