Counselling in Chichester
Struggling to move forward on your own? Whether you are experiencing stress and anxiety caused by recent events, or you're haunted by childhood trauma, we can certainly work on it together. Positive changes are possible, you only need to take a first step. You might be surprised how much resilience and strength you discover within yourself. As a therapist I can help you to begin seeing things realistically, setting more achievable goals, to understand your anxiety and learn to deal with it and to improve your relationships.
Struggling to move forward on your own? Whether you are experiencing stress and anxiety caused by recent events, or you're haunted by childhood trauma, we can certainly work on it together. Positive changes are possible, you only need to take a first step. You might be surprised how much resilience and strength you discover within yourself. As a therapist I can help you to begin seeing things realistically, setting more achievable goals, to understand your anxiety and learn to deal with it and to improve your relationships.
Are you a High Achieving Professional who through dedication and focus to a career, realise you've left yourself out of your life? Are you now looking to create change so you thrive as a person, be happier in yourself and enjoy a richer and more personally stimulating life. Yet you need guidance and support in developing a blueprint and then making changes which will benefit you in doing so. I'm Jan. An Elite Life Architect and I can help you increase personal wellbeing, support you through emotional difficulties, enhance mental wellness and help you develop an agile mindset.
Are you a High Achieving Professional who through dedication and focus to a career, realise you've left yourself out of your life? Are you now looking to create change so you thrive as a person, be happier in yourself and enjoy a richer and more personally stimulating life. Yet you need guidance and support in developing a blueprint and then making changes which will benefit you in doing so. I'm Jan. An Elite Life Architect and I can help you increase personal wellbeing, support you through emotional difficulties, enhance mental wellness and help you develop an agile mindset.
We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred practitioners and aim to work sensitively and collaboratively with all clients. As a team, we offer a broad range of experience and interests within the Worthing area. We work with individuals and can help with emotional support, self-exploration, coping strategies and problem-solving which can help improve interpersonal skills. Goal setting to achieve personal objectives to improve self-esteem, wellbeing and relationships.
We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred practitioners and aim to work sensitively and collaboratively with all clients. As a team, we offer a broad range of experience and interests within the Worthing area. We work with individuals and can help with emotional support, self-exploration, coping strategies and problem-solving which can help improve interpersonal skills. Goal setting to achieve personal objectives to improve self-esteem, wellbeing and relationships.
As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which you can feel safe to be fully transparent and talk about difficult or painful experiences, thoughts or feelings. I hope that through a reflective partnership, I can help you become more self aware but with no judgement.
As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which you can feel safe to be fully transparent and talk about difficult or painful experiences, thoughts or feelings. I hope that through a reflective partnership, I can help you become more self aware but with no judgement.
Hello, I'm Carron, a BACP registered therapist specialising in issues with teenagers and young adults. I have five years experience working with client issues such as school refusal, neurodivergency, bullying, relationship difficulties, sexual and gender identity issues. I am happy to see older adults and have worked with people experiencing relationship, and other mid life issues.
Hello, I'm Carron, a BACP registered therapist specialising in issues with teenagers and young adults. I have five years experience working with client issues such as school refusal, neurodivergency, bullying, relationship difficulties, sexual and gender identity issues. I am happy to see older adults and have worked with people experiencing relationship, and other mid life issues.
You may be wondering why you do some of the things you do, things that may be harmful to yourself or others, or that keep bringing you back to square one. Perhaps you feel lonely, even when you are with other people, or stuck in the process of making a difficult decision or transition. You may be struggling with depression or anxiety, or feel stressed and find it hard to relax. Whatever your reason for ending up at my page, your being here shows that you have, at the very least, a glimmer of hope that things could be better, and a sense that you need someone to help you on your journey.
You may be wondering why you do some of the things you do, things that may be harmful to yourself or others, or that keep bringing you back to square one. Perhaps you feel lonely, even when you are with other people, or stuck in the process of making a difficult decision or transition. You may be struggling with depression or anxiety, or feel stressed and find it hard to relax. Whatever your reason for ending up at my page, your being here shows that you have, at the very least, a glimmer of hope that things could be better, and a sense that you need someone to help you on your journey.
Hi and welcome, I am an experienced Therapist and coach. I work with adults & elders. Our initial session is to make sure that you are confident with me to continue (there is no obligation to do so) & also for me to understand a little about what brings you to therapy. I have had the privilege to work with many clients with complex issues. I believe the therapeutic relationship is very important. I also invite you to review the therapy regularly to ensure you are getting the most out of the sessions. When appropriate, I work creatively & with humour. If you have any questions please do contact me.
Hi and welcome, I am an experienced Therapist and coach. I work with adults & elders. Our initial session is to make sure that you are confident with me to continue (there is no obligation to do so) & also for me to understand a little about what brings you to therapy. I have had the privilege to work with many clients with complex issues. I believe the therapeutic relationship is very important. I also invite you to review the therapy regularly to ensure you are getting the most out of the sessions. When appropriate, I work creatively & with humour. If you have any questions please do contact me.
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.
If you have a narcissistic parent, I am the right counsellor for you! Do you feel like you are living with the consequences of bad parenting? Were you treated badly or unfairly during your childhood by your parent? Do they still treat you badly even though you're an adult? Do they ever give you the silent treatment? Does all this still affect you today, and you can’t stop thinking about the way they treated you? Does this leave you feeling confused and with a low self esteem, but you don’t know what to do about it or how to get over it? If so, then you might be feeling really hurt and alone, unable to see a way out.
If you have a narcissistic parent, I am the right counsellor for you! Do you feel like you are living with the consequences of bad parenting? Were you treated badly or unfairly during your childhood by your parent? Do they still treat you badly even though you're an adult? Do they ever give you the silent treatment? Does all this still affect you today, and you can’t stop thinking about the way they treated you? Does this leave you feeling confused and with a low self esteem, but you don’t know what to do about it or how to get over it? If so, then you might be feeling really hurt and alone, unable to see a way out.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
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I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
Beginning counselling can be difficult and challenging, and choosing the right counsellor for you is an important step towards starting that process. Perhaps you are feeling depressed or anxious and cannot understand why, or maybe you’re finding relationships tough to navigate. Sometimes we are unable to understand the difficult feelings we are experiencing and that can feel overwhelming. People seek counselling for different reasons, and I am here to listen to you without judgement or agenda.
Beginning counselling can be difficult and challenging, and choosing the right counsellor for you is an important step towards starting that process. Perhaps you are feeling depressed or anxious and cannot understand why, or maybe you’re finding relationships tough to navigate. Sometimes we are unable to understand the difficult feelings we are experiencing and that can feel overwhelming. People seek counselling for different reasons, and I am here to listen to you without judgement or agenda.
Dr Robert Percival
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Chichester PO19
I understand that making the decision to engage in therapy can be a daunting one. I aim to provide a space where you feel safe, heard and valued. I place great emphasis on working collaboratively to understand a person's life experiences and how they have and continue to impact them. Our work together would be defined by your values and goals. The models of therapy that I draw on help to make sense of how patterns of being with yourself and others have developed, understanding these and then empathically challenging them to enable people to make meaningful sustained change in their lives.
I understand that making the decision to engage in therapy can be a daunting one. I aim to provide a space where you feel safe, heard and valued. I place great emphasis on working collaboratively to understand a person's life experiences and how they have and continue to impact them. Our work together would be defined by your values and goals. The models of therapy that I draw on help to make sense of how patterns of being with yourself and others have developed, understanding these and then empathically challenging them to enable people to make meaningful sustained change in their lives.
All people, have the basic expectations and the desire to be listened to, understood, and helped. This is not always common. However this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in its may forms. Addiction and neurodiversity can be linked or seen individually. Using one to help with the other is common. I have personal experience with these difficulties and understand them at my core. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually a huge burden that we carry.
All people, have the basic expectations and the desire to be listened to, understood, and helped. This is not always common. However this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in its may forms. Addiction and neurodiversity can be linked or seen individually. Using one to help with the other is common. I have personal experience with these difficulties and understand them at my core. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually a huge burden that we carry.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need some additional support at a particular or difficult point in our lives. If you feel that you have areas of your emotional life, past or present, which seem to feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need some additional support at a particular or difficult point in our lives. If you feel that you have areas of your emotional life, past or present, which seem to feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
Thinking about coming to see a Counsellor/Therapist? Welcome. If you're looking here then it's likely you are experiencing some kind of distress or unhappiness. You might be suffering with anxiety or depression or have recently experienced a loss or be having difficulties with work, relationships or unwanted habits. Many things can prompt seeking help and you're probably looking for a compassionate listener but also someone who can help you to feel better.
Thinking about coming to see a Counsellor/Therapist? Welcome. If you're looking here then it's likely you are experiencing some kind of distress or unhappiness. You might be suffering with anxiety or depression or have recently experienced a loss or be having difficulties with work, relationships or unwanted habits. Many things can prompt seeking help and you're probably looking for a compassionate listener but also someone who can help you to feel better.
Daniel Sutton-Johanson
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Chichester PO18 (Online Only)
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence, warmth and trust for how you process things and what you decide to bring to our sessions, are at the heart of my practice. As a therapist, I provide a therapeutic relationship which, over time, creates a space in which deep healing can occur. I hope to help you see yourself and make meaning of your experience(s) in ways which were not available before. My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence, warmth and trust for how you process things and what you decide to bring to our sessions, are at the heart of my practice. As a therapist, I provide a therapeutic relationship which, over time, creates a space in which deep healing can occur. I hope to help you see yourself and make meaning of your experience(s) in ways which were not available before. My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especially when you’re left feeling frustrated, unheard, and misunderstood. You don’t have to cope all by yourself; it’s normal to feel this way sometimes, and it’s OK to ask for help. Hello and welcome. I’m Ed and I can help you to explore the issues that impact your ability to live and enjoy your life to the fullest, in the hopes that you can begin to have more better days.
At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especially when you’re left feeling frustrated, unheard, and misunderstood. You don’t have to cope all by yourself; it’s normal to feel this way sometimes, and it’s OK to ask for help. Hello and welcome. I’m Ed and I can help you to explore the issues that impact your ability to live and enjoy your life to the fullest, in the hopes that you can begin to have more better days.
See more therapy options for Chichester
How does your Counsellor compare?
Number of Counsellors in Chichester
80+
Average cost per session
£60
Counsellors in Chichester who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 86% | Self Esteem |
| 80% | Relationship Issues |
| 79% | Stress |
| 69% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | Aviva |
| 71% | Vitality |
| 65% | AXA PPP |
How Counsellors in Chichester see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |