Counsellors for Teens in Chichester, ENG
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need some additional support at a particular or difficult point in our lives. If you feel that you have areas of your emotional life, past or present, which seem to feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need some additional support at a particular or difficult point in our lives. If you feel that you have areas of your emotional life, past or present, which seem to feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especially when you’re left feeling frustrated, unheard, and misunderstood. You don’t have to cope all by yourself; it’s normal to feel this way sometimes, and it’s OK to ask for help. Hello and welcome. I’m Ed and I can help you to explore the issues that impact your ability to live and enjoy your life to the fullest, in the hopes that you can begin to have more better days.
At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especially when you’re left feeling frustrated, unheard, and misunderstood. You don’t have to cope all by yourself; it’s normal to feel this way sometimes, and it’s OK to ask for help. Hello and welcome. I’m Ed and I can help you to explore the issues that impact your ability to live and enjoy your life to the fullest, in the hopes that you can begin to have more better days.
Life isn't always easy. When things are too difficult to handle alone, it can be helpful to talk with someone outside of your situation without fear of judgement. I provide a safe, confidential space to be heard, understood and cared for. My primary aim is to be a source of support, hope and encouragement during your counselling journey.
Life isn't always easy. When things are too difficult to handle alone, it can be helpful to talk with someone outside of your situation without fear of judgement. I provide a safe, confidential space to be heard, understood and cared for. My primary aim is to be a source of support, hope and encouragement during your counselling journey.
Louisa Tait
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Chichester PO18
Waitlist for new clients
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
Hi. I'm Dr. Liz Saunders and I'm a qualified doctor and a CBT therapist. I have experience in using CBT for many different types of problems and with people of all ages, however, many of my clients are young people who are struggling with anxiety or confidence issues at college, university or work or with difficult interpersonal relationships. I have a particular interest in helping young people to reach their full potential academically and professionally and in their lives more generally.
Hi. I'm Dr. Liz Saunders and I'm a qualified doctor and a CBT therapist. I have experience in using CBT for many different types of problems and with people of all ages, however, many of my clients are young people who are struggling with anxiety or confidence issues at college, university or work or with difficult interpersonal relationships. I have a particular interest in helping young people to reach their full potential academically and professionally and in their lives more generally.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I help people with a wide range of issues including depression and anxiety and I am also experienced in working with adults in difficult situations such as chronic or life-limiting illnesses, their carers and families. My experience includes working in Hospitals and Hospices and for a national bereavement charity. Do you feel lost and alone but don’t want to be a burden to your friends and family? Perhaps you feel okay and then a song comes on the radio or you smell someone’s scent and you are catapulted into an overwhelming sense of sadness. Do you put your needs behind everyone else’s or at the bottom of your to do list?
I help people with a wide range of issues including depression and anxiety and I am also experienced in working with adults in difficult situations such as chronic or life-limiting illnesses, their carers and families. My experience includes working in Hospitals and Hospices and for a national bereavement charity. Do you feel lost and alone but don’t want to be a burden to your friends and family? Perhaps you feel okay and then a song comes on the radio or you smell someone’s scent and you are catapulted into an overwhelming sense of sadness. Do you put your needs behind everyone else’s or at the bottom of your to do list?
I work mainly with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work through their difficulties, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.
I work mainly with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work through their difficulties, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
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I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships, sexuality, gender issues and menopause are common areas that I support clients through. Working with various therapy styles, including EMDR, Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth, early parenting through to perimenopause and menopause.
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships, sexuality, gender issues and menopause are common areas that I support clients through. Working with various therapy styles, including EMDR, Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth, early parenting through to perimenopause and menopause.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
I provide a confidential safe space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. With over 14 years experience i can help you explore whatever aspects of your life you may want to better understand or change. We all struggle from time to time, and you don't have to face it alone. An opportunity to explore your thoughts and feelings freely without judgement, and learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me sessions and the length of time we work together will be suited to you.
I provide a confidential safe space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. With over 14 years experience i can help you explore whatever aspects of your life you may want to better understand or change. We all struggle from time to time, and you don't have to face it alone. An opportunity to explore your thoughts and feelings freely without judgement, and learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me sessions and the length of time we work together will be suited to you.
See more therapy options for Chichester
Nearby Teen Counsellors Searches for Chichester
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