Sexual Abuse Counselling in Cheltenham
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
Do you ever feel that your life could be better? Maybe there is not enough satisfaction and joy in your life, maybe you feel stuck, perhaps because you have been unable to create the life you want, or because relationships, either at home or work, seem to repeat in unhelpful ways without resolution. Sometimes these circumstances can interact with anxiety, depression or other difficulties, causing an unhelpful spiral which leave you feeling even less able to make positive change. Contacting a therapist may feel difficult, but it can be the first step towards understanding the blocks preventing you from living the life you want.
Do you ever feel that your life could be better? Maybe there is not enough satisfaction and joy in your life, maybe you feel stuck, perhaps because you have been unable to create the life you want, or because relationships, either at home or work, seem to repeat in unhelpful ways without resolution. Sometimes these circumstances can interact with anxiety, depression or other difficulties, causing an unhelpful spiral which leave you feeling even less able to make positive change. Contacting a therapist may feel difficult, but it can be the first step towards understanding the blocks preventing you from living the life you want.
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. They may find it hard to put their feelings into words or to talk to friends and family. Perhaps they feel tension between what they want and the expectation of others. Trainee counsellors who may be looking forward to therapy, or perhaps the training is
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. They may find it hard to put their feelings into words or to talk to friends and family. Perhaps they feel tension between what they want and the expectation of others. Trainee counsellors who may be looking forward to therapy, or perhaps the training is
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
We are a low-cost counselling service that supports adults, children, and young people living in Gloucestershire. As a community interest company, we provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£50.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
We are a low-cost counselling service that supports adults, children, and young people living in Gloucestershire. As a community interest company, we provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£50.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.
Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.
Dr Kirsten Kitson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Cheltenham GL50
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
I seek to offer you a warm non judgemental, safe space to think and talk about anything which may feel confusing, uncomfortable, painful, traumatic or distressing . You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you.
I seek to offer you a warm non judgemental, safe space to think and talk about anything which may feel confusing, uncomfortable, painful, traumatic or distressing . You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you.
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Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Hello and welcome. I’m a Clinical Psychologist committed to providing compassionate, high-quality therapy. I work with a range of issues, specialising in anxiety, trauma (PTSD, C-PTSD), stress, long-term health conditions, low self-esteem, and offering tailored support for neurodivergent people. My work is grounded in evidence-based therapies, helping you understand the root of your struggles while supporting you to develop practical tools to reduce distress, feel better, heal, and live life more fully.
Hello and welcome. I’m a Clinical Psychologist committed to providing compassionate, high-quality therapy. I work with a range of issues, specialising in anxiety, trauma (PTSD, C-PTSD), stress, long-term health conditions, low self-esteem, and offering tailored support for neurodivergent people. My work is grounded in evidence-based therapies, helping you understand the root of your struggles while supporting you to develop practical tools to reduce distress, feel better, heal, and live life more fully.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
You may have a child struggling with being at school, or perhaps you find yourself constantly at loggerheads with them. Perhaps they can't sleep, or don't want to get up in the morning, they might feel lonely, or misunderstood, criticised, or attacked . You may have tried every strategy you can find, to persuade your child to eat, or listen, or simply follow instructions. We all believe that childhood should be a time of simple happiness, but in fact this is a time of enormous developmental challenge, and many things can make it hard for children and adolescents to tread the path towards a resilient, positive, independent adulthood.
You may have a child struggling with being at school, or perhaps you find yourself constantly at loggerheads with them. Perhaps they can't sleep, or don't want to get up in the morning, they might feel lonely, or misunderstood, criticised, or attacked . You may have tried every strategy you can find, to persuade your child to eat, or listen, or simply follow instructions. We all believe that childhood should be a time of simple happiness, but in fact this is a time of enormous developmental challenge, and many things can make it hard for children and adolescents to tread the path towards a resilient, positive, independent adulthood.
My background is in Mental Health with over 20 years experience as a Mental Health Nurse working within the NHS and private sector. I have supported many individuals from children and young people to older adults. That has given me the experience and ability to work with a wide variety of mental Health issues.
My background is in Mental Health with over 20 years experience as a Mental Health Nurse working within the NHS and private sector. I have supported many individuals from children and young people to older adults. That has given me the experience and ability to work with a wide variety of mental Health issues.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
People take the step to seek therapy for many reasons. Perhaps you are experiencing feelings of anxiety, overwhelm or depression. You may be facing a dilemma, feeling stuck or lacking a sense of purpose or direction in life. Often people will come because they are struggling with relationship or family issues that feel hard to resolve. A traumatic event, loss or life-stage crisis might lead you to look for professional support. Maybe fears and unhelpful behaviours are limiting your life.
People take the step to seek therapy for many reasons. Perhaps you are experiencing feelings of anxiety, overwhelm or depression. You may be facing a dilemma, feeling stuck or lacking a sense of purpose or direction in life. Often people will come because they are struggling with relationship or family issues that feel hard to resolve. A traumatic event, loss or life-stage crisis might lead you to look for professional support. Maybe fears and unhelpful behaviours are limiting your life.
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
My practice offers you a safe, supportive and confidential space where we can look at your feelings and thoughts. We will explore these together making gentle change. I work with a range of presentations: individual & relationship including psychosexual presentations (as a COSRT trainee psychosexual therapist) . My approach is Integrative ( combine approaches and modalities). I work with Individuals and with Couples. My practice is open to all seeking therapy regardless of gender, sexual orientation, race or age and I have undertaken training and I am registered PINK therapist supporting clients who identify as LGBTIQA.
My practice offers you a safe, supportive and confidential space where we can look at your feelings and thoughts. We will explore these together making gentle change. I work with a range of presentations: individual & relationship including psychosexual presentations (as a COSRT trainee psychosexual therapist) . My approach is Integrative ( combine approaches and modalities). I work with Individuals and with Couples. My practice is open to all seeking therapy regardless of gender, sexual orientation, race or age and I have undertaken training and I am registered PINK therapist supporting clients who identify as LGBTIQA.
See more therapy options for Cheltenham
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