Online Counselling for Cheltenham
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings and/or circumstances. Relationship breakdowns, single parenting, bereavement, loss, family issues, depression, anxiety, etc. can leave us struggling to function as well as we would like. I am passionate about supporting my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look together at what is distressing you and find the best way forward.
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings and/or circumstances. Relationship breakdowns, single parenting, bereavement, loss, family issues, depression, anxiety, etc. can leave us struggling to function as well as we would like. I am passionate about supporting my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look together at what is distressing you and find the best way forward.
Hi, I am Ben an enthusiastic and friendly therapist working in the Cheltenham area. I work in an integrative way with my main approach being person-centred therapy, this is because I truly believe you are the expert in your own life. We can work together to make sure you get the most from life. I fully understand that if you are looking here then it is likely that things are not going as you would wish at the moment. Counselling is a great way to deal with lives difficulties and maximise the enjoyment you get from your own life, I truly believe this.
Hi, I am Ben an enthusiastic and friendly therapist working in the Cheltenham area. I work in an integrative way with my main approach being person-centred therapy, this is because I truly believe you are the expert in your own life. We can work together to make sure you get the most from life. I fully understand that if you are looking here then it is likely that things are not going as you would wish at the moment. Counselling is a great way to deal with lives difficulties and maximise the enjoyment you get from your own life, I truly believe this.
Are you ready to to look beneath the label of your condition to what underlies it? Whether anxious, depressed, stressed, having difficulties in relationships, fighting addictions, suffering from trauma, underneath the label is a part of us that is vital and vulnerable, a part that is strong and protective and a part that is wise and kind. Working with these parts, with their needs, their perspectives and their strengths brings new wholeness. Anxiety is managed, depression is lifted, addictions are curbed, relationships and stress are better understood and managed.
Are you ready to to look beneath the label of your condition to what underlies it? Whether anxious, depressed, stressed, having difficulties in relationships, fighting addictions, suffering from trauma, underneath the label is a part of us that is vital and vulnerable, a part that is strong and protective and a part that is wise and kind. Working with these parts, with their needs, their perspectives and their strengths brings new wholeness. Anxiety is managed, depression is lifted, addictions are curbed, relationships and stress are better understood and managed.
Hey there I'm Gráinne, and I'm a coaching psychologist, I help my clients recover, rebuild and transform after toxic relationships in their personal lives or with toxic individuals at their workplace. First let me say that I am passionate about sharing the knowledge, lessons and mindset I have used to transform my own life after a narcissistic relationship. Please do follow me on instagram for tips and support: grainnenibreakupcoaching
Hey there I'm Gráinne, and I'm a coaching psychologist, I help my clients recover, rebuild and transform after toxic relationships in their personal lives or with toxic individuals at their workplace. First let me say that I am passionate about sharing the knowledge, lessons and mindset I have used to transform my own life after a narcissistic relationship. Please do follow me on instagram for tips and support: grainnenibreakupcoaching
People come to see me for many reasons: They may find themselves feeling confused or overwhelmed and longing to find clarity about a particular issue. They may have achieved a great deal in their lives but are still feeling that something vital is missing. They may have lost their passion and purpose and yearn to find it again. They may want to discover how to tap into their deepest wisdom so that they can find the best way forward in their lives. Some long to find a way of liberating their creativity. Yet others want to deepen or discover their spiritual lives. Each person is unique and I tailor the work to suit each one.
People come to see me for many reasons: They may find themselves feeling confused or overwhelmed and longing to find clarity about a particular issue. They may have achieved a great deal in their lives but are still feeling that something vital is missing. They may have lost their passion and purpose and yearn to find it again. They may want to discover how to tap into their deepest wisdom so that they can find the best way forward in their lives. Some long to find a way of liberating their creativity. Yet others want to deepen or discover their spiritual lives. Each person is unique and I tailor the work to suit each one.
You have taken a brave step. Something has brought you to this moment, to seek support and address whatever is troubling you. Finding a counsellor you feel comfortable with and able to talk to is an important decision. I offer a warm, kind, and gentle space where you can explore your challenges at your own pace. I use a person-centered approach, meaning I believe you are the expert on your own experience. I will listen attentively and without judgement, offering support and guidance as you discover your own path to healing and growth.
You have taken a brave step. Something has brought you to this moment, to seek support and address whatever is troubling you. Finding a counsellor you feel comfortable with and able to talk to is an important decision. I offer a warm, kind, and gentle space where you can explore your challenges at your own pace. I use a person-centered approach, meaning I believe you are the expert on your own experience. I will listen attentively and without judgement, offering support and guidance as you discover your own path to healing and growth.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
I seek to offer you a warm non judgemental, safe space to think and talk about anything which may feel confusing, uncomfortable, painful, traumatic or distressing . You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you.
I seek to offer you a warm non judgemental, safe space to think and talk about anything which may feel confusing, uncomfortable, painful, traumatic or distressing . You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you.
As a clinical psychologist, I work with children, young people and adults to explore and develop a shared understanding of how their experiences and circumstances - past and present - may be contributing to current difficulties, before identifying possible solutions to help alleviate distress. By drawing on different therapeutic approaches, models and techniques, I am able to provide a flexible and tailored service where sometimes the process of talking openly can in itself be transformative as new meanings and stories emerge, while at other times specific skills and strategies are used to create positive change and difference.
As a clinical psychologist, I work with children, young people and adults to explore and develop a shared understanding of how their experiences and circumstances - past and present - may be contributing to current difficulties, before identifying possible solutions to help alleviate distress. By drawing on different therapeutic approaches, models and techniques, I am able to provide a flexible and tailored service where sometimes the process of talking openly can in itself be transformative as new meanings and stories emerge, while at other times specific skills and strategies are used to create positive change and difference.
Research has consistently shown that our relationships have a direct impact on the state of our mental health. When we feel content, connected and supported in our relationships, we are more likely to thrive in our lives. I am an experienced Relate trained integrative counsellor currently working with both couples and individuals to help them improve the quality of their relationships. I offer a safe and non-judgmental space for you to explore the difficulties and challenges you are facing in your relationship right now and support you to find a way forward.
Research has consistently shown that our relationships have a direct impact on the state of our mental health. When we feel content, connected and supported in our relationships, we are more likely to thrive in our lives. I am an experienced Relate trained integrative counsellor currently working with both couples and individuals to help them improve the quality of their relationships. I offer a safe and non-judgmental space for you to explore the difficulties and challenges you are facing in your relationship right now and support you to find a way forward.
Counselling for adults, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help you cope better with issues such as loss, relationship difficulties, stress, past traumas. Counselling can help you learn about yourself- your wants and needs – and how to meet them. Counselling for couples can help you remember what is right with your relationship, find ways to communicate more effectively and work together on what is difficult
Counselling for adults, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help you cope better with issues such as loss, relationship difficulties, stress, past traumas. Counselling can help you learn about yourself- your wants and needs – and how to meet them. Counselling for couples can help you remember what is right with your relationship, find ways to communicate more effectively and work together on what is difficult
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Hi I'm Anna, being understood and cared for are deeply important to me, I listen attentively with acceptance and compassion. Perhaps you have noticed patterns in your life and you would like to understand yourself more? Maybe you feel anxious about work or school, talking it through can help you make sense of things. Sometimes past experiences can cause distress, having a space to share with a counsellor can help you process your feelings. Working together, we can look at choices available to you, helping you find hope again.
Hi I'm Anna, being understood and cared for are deeply important to me, I listen attentively with acceptance and compassion. Perhaps you have noticed patterns in your life and you would like to understand yourself more? Maybe you feel anxious about work or school, talking it through can help you make sense of things. Sometimes past experiences can cause distress, having a space to share with a counsellor can help you process your feelings. Working together, we can look at choices available to you, helping you find hope again.
I provide counselling for the challenges of life that neurotypical and neurodiverse people experience including autistic/ADHD adults, children and young people. I work sensitively and adapt to the needs of the individual. Often this involves working with the person and their environment to reduce the distress caused by sensory inputs. I work with clients and therapists in an open and authentic way; offering warmth, creativity and challenge using ourselves, nature and animals to facilitate our work.
I provide counselling for the challenges of life that neurotypical and neurodiverse people experience including autistic/ADHD adults, children and young people. I work sensitively and adapt to the needs of the individual. Often this involves working with the person and their environment to reduce the distress caused by sensory inputs. I work with clients and therapists in an open and authentic way; offering warmth, creativity and challenge using ourselves, nature and animals to facilitate our work.
Welcome...we are a 'pay what you can' counselling service supporting adults living in Gloucestershire. We aim to provide an inclusive, easy-to-access service, where the fee you pay is an amount that takes into account your individual circumstances on a sliding scale between £15.00-£50.00. Deciding to access counselling can be a difficult step and we want to be here to guide you through this process as easily as possible. Our waiting times are short as we are a good size team, with only around a week to wait from the day you make contact.
Welcome...we are a 'pay what you can' counselling service supporting adults living in Gloucestershire. We aim to provide an inclusive, easy-to-access service, where the fee you pay is an amount that takes into account your individual circumstances on a sliding scale between £15.00-£50.00. Deciding to access counselling can be a difficult step and we want to be here to guide you through this process as easily as possible. Our waiting times are short as we are a good size team, with only around a week to wait from the day you make contact.
See more therapy options for Cheltenham
Nearby Online Counsellors Searches for Cheltenham
- Bishops Cleeve
- Broadway
- Charlton Kings
- Cirencester
- Gloucester
- Hyde
- Nailsworth
- Prestbury
- Stow-on-the-Wold
- Stratford
- Stroud
- Tewkesbury
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.