Transpersonal Counselling in Chelmsford
T, Gestalt, Humanistic and Transpersonal.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
T, Gestalt, Humanistic and Transpersonal.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
![Photo of Lauren Anne Calder, MA, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/1a841665-722a-4017-801e-deabc8b0dbf3/1/320x400.jpeg)
Lauren Anne Calder
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Chelmsford CB11 (Online Only)
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
![Photo of Cricieli Zanesco, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/5780582b-c37e-4068-9750-8a4ed8320392/3/320x400.jpeg)
I am a qualified Psychotherapist and Counsellor and together, we can work to overcome the current issues you are facing so that you can live a better life. Beyond the mental health knowledge I bring on board I aim to offer a safe, trustworthy and culturally sensitive presence in the sessions. I have worked with a variety of issues such as: anxiety, depression, emotional and cultural issues, trauma, PTSD, low self-esteem, abuse, loss, difficult life events and stress.
I am a qualified Psychotherapist and Counsellor and together, we can work to overcome the current issues you are facing so that you can live a better life. Beyond the mental health knowledge I bring on board I aim to offer a safe, trustworthy and culturally sensitive presence in the sessions. I have worked with a variety of issues such as: anxiety, depression, emotional and cultural issues, trauma, PTSD, low self-esteem, abuse, loss, difficult life events and stress.
![Photo of Jenny Wayne - Jenny Wayne, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/49c6f07e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 30 years experience working with children and adolescents in various settings. I have worked on an adolescent inpatient unit at the Priory hospital, CAMHS, pupil referral units, youth offending and currently for Five River Childcare in fostering. I also run a private practice for children, adolescents, parents and adults alongside delivering training's to teachers, social workers and carers for local councils.
I have over 30 years experience working with children and adolescents in various settings. I have worked on an adolescent inpatient unit at the Priory hospital, CAMHS, pupil referral units, youth offending and currently for Five River Childcare in fostering. I also run a private practice for children, adolescents, parents and adults alongside delivering training's to teachers, social workers and carers for local councils.
![Photo of Diane Munday, MBACP, Counsellor](https://photos.psychologytoday.com/5493a071-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
![Photo of Kay Milton - A path to wellbeing, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/db8f725a-2c10-468a-9cdd-1fc8a52cace6/1/320x400.jpeg)
Do you feel down, stuck or hopeless ? Can't see a way forward ? Or maybe a situation has left you feeling angry, sad, or overwhelmed. Maybe you have unexplained pain, Or maybe you just feel out of sorts and can't find your passion or direction in life. Whatever it is that is bothering you, i can help you with a comprehensive treatment plan that will help you move forward and restore harmony to mind and body. As well as talking therapy i can incorporate other holistic techniques such as sound, energy work, body movement, and breathwork, which can lead to a more effective outcome. I can also offer therapy in nature or online.
Do you feel down, stuck or hopeless ? Can't see a way forward ? Or maybe a situation has left you feeling angry, sad, or overwhelmed. Maybe you have unexplained pain, Or maybe you just feel out of sorts and can't find your passion or direction in life. Whatever it is that is bothering you, i can help you with a comprehensive treatment plan that will help you move forward and restore harmony to mind and body. As well as talking therapy i can incorporate other holistic techniques such as sound, energy work, body movement, and breathwork, which can lead to a more effective outcome. I can also offer therapy in nature or online.
![Photo of Kim Stead, MUKCP, Counsellor](https://photos.psychologytoday.com/85dec8b0-6c56-46ac-8fbf-793e16ea7929/1/320x400.jpeg)
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
![Photo of Robin Lefever - Promis Clinics](https://photos.psychologytoday.com/46c9794c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
![Photo of Adam Coombes, MBACP Accred, Counsellor](https://photos.psychologytoday.com/e2322679-2a4c-4ff1-9480-9f3962f1d241/2/320x400.jpeg)
My role to you is simple - to sit alongside you and help you find comfort, understanding & a new direction with what you have experienced or are going through. I will bring my knowledge, skills and approach to the sessions, you will bring your issues, some courage and desired outcomes. Together, we will unpick the matters you bring at different levels to reach the outcomes to them that you seek (and deserve!). There are always reasons and moments that lead us to be like we are-my role as a therapist to you is to enable you to be how you want to be & bring comfort when life is rough with you in the form of compassion & understanding
My role to you is simple - to sit alongside you and help you find comfort, understanding & a new direction with what you have experienced or are going through. I will bring my knowledge, skills and approach to the sessions, you will bring your issues, some courage and desired outcomes. Together, we will unpick the matters you bring at different levels to reach the outcomes to them that you seek (and deserve!). There are always reasons and moments that lead us to be like we are-my role as a therapist to you is to enable you to be how you want to be & bring comfort when life is rough with you in the form of compassion & understanding
![Photo of Mic Austen, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/a2d09618-6887-4056-9daf-79d540f732b7/3/320x400.jpeg)
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
![Photo of Gillian Strutton, MBACP Snr. Accred, Psychotherapist](https://photos.psychologytoday.com/4ef3495b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
15 Second Videos
A path to wellbeing
Mary Mulherin
Tom Barber
![Photo of Katharina Lea Schmitt- Eschle, MA, MBACP, Counsellor](https://photos.psychologytoday.com/4b76bd8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer integrative child and young people's counselling and therapeutic child and teenage support. All our children and young people sometimes go through phases where not everything is going to plan. There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem. Your might be concerned because your child has recently become angry, anxious, withdrawn, a bit more challenging or has developed difficulties in school. Sometimes they also struggle to find good friends, put themselves at risk or their physical health becomes affected.
I offer integrative child and young people's counselling and therapeutic child and teenage support. All our children and young people sometimes go through phases where not everything is going to plan. There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem. Your might be concerned because your child has recently become angry, anxious, withdrawn, a bit more challenging or has developed difficulties in school. Sometimes they also struggle to find good friends, put themselves at risk or their physical health becomes affected.
![Photo of Mary Mulherin, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/dfba3efe-7970-445d-bd94-582d3d43dd3c/3/320x400.jpeg)
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
![Photo of Dr Tom Barber, PsychD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/6cbfa5ad-1ceb-481f-a239-291dfe95f007/2/320x400.jpeg)
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified Verified
Chelmsford CM1 (Online Only)
Not accepting new clients
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
More Therapists Nearby
![Photo of Tracy Ann Phillips, PsychD, MUKCP, Counsellor](https://photos.psychologytoday.com/4bda88f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a fully qualified integrative transpersonal psychotherapist and counsellor This means I am trained to use a variety of tools to suit each individual.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
I am a fully qualified integrative transpersonal psychotherapist and counsellor This means I am trained to use a variety of tools to suit each individual.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
![Photo of Nicola Harbridge, MBACP, Psychotherapist](https://photos.psychologytoday.com/ae122035-83f0-409a-bcb0-23c02df96db3/2/320x400.jpeg)
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
![Photo of Laura Fulcher, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/474f5e18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am taking a sabbatical from the end of May 2024 so will only be offering short term work until then. I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
I am taking a sabbatical from the end of May 2024 so will only be offering short term work until then. I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
Online Therapists
![Photo of Nicole Marianne Castellani - Nicole Castellani, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4bf15812-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a counsellor and psychotherapist with over twenty years experience. I work integratively, which means I have the benefit of drawing on a range of tools according to the needs of my clients, including aspects from the psychodynamic, creative arts and transpersonal approaches. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of these parts, causing anxiety , depression and other symptoms. My work is about how we begin to understand and heal from this in order to reach our full potential.
I am a counsellor and psychotherapist with over twenty years experience. I work integratively, which means I have the benefit of drawing on a range of tools according to the needs of my clients, including aspects from the psychodynamic, creative arts and transpersonal approaches. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of these parts, causing anxiety , depression and other symptoms. My work is about how we begin to understand and heal from this in order to reach our full potential.
![Photo of Susanne Zahn-Willsdon, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/b5d003f5-0ed2-480d-9d33-1a33e916d433/2/320x400.jpeg)
I am a UKCP-accredited psychotherapist Core Process Psychotherapist (CPP). CPP, a mindfulness based, integrative, transpersonal approach, aims to address all aspects that make us who we are; there is complete interaction between the heart, mind, body, and spirit. Practicing mindfulness in relationship, I seek to offer a safe, non-judgemental space in which to deeply explore and integrate with kindness and compassion, orienting to your inherent health and wisdom, thus enabling you to move beyond your patterning and changing your relationship to yourself and others. I practice in person in- and outdoors, and also online.
I am a UKCP-accredited psychotherapist Core Process Psychotherapist (CPP). CPP, a mindfulness based, integrative, transpersonal approach, aims to address all aspects that make us who we are; there is complete interaction between the heart, mind, body, and spirit. Practicing mindfulness in relationship, I seek to offer a safe, non-judgemental space in which to deeply explore and integrate with kindness and compassion, orienting to your inherent health and wisdom, thus enabling you to move beyond your patterning and changing your relationship to yourself and others. I practice in person in- and outdoors, and also online.
![Photo of Bea Xu, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/087d19c2-d616-4c14-8a87-18f25c42e770/1/320x400.jpeg)
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
See more therapy options for Chelmsford
Nearby Transpersonal Counsellors Searches for Chelmsford
- Basildon
- Brentwood
- Chigwell
- Colchester
- Dartford
- Enfield
- Hertford
- Hornchurch
- Loughton
- Rochester
- Romford
- Upminster
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.