Trauma Focused Counselling in Cheadle Hulme
It can feel like a big step to reach out when you feel you need support. Counselling is a personal, and can be, a life changing experience. I offer Humanistic counselling that is driven by you. We focus on your experiences and your goals and, whether you choose long term or short term therapy, I always ensure the core conditions of empathy, congruence and unconditional positive regard are at the heart of our work together. My role is to support you to navigate your experiences, to support your own wellbeing. As an integrative, person centred counsellor, you will find that this type of therapy is adaptive to you.
It can feel like a big step to reach out when you feel you need support. Counselling is a personal, and can be, a life changing experience. I offer Humanistic counselling that is driven by you. We focus on your experiences and your goals and, whether you choose long term or short term therapy, I always ensure the core conditions of empathy, congruence and unconditional positive regard are at the heart of our work together. My role is to support you to navigate your experiences, to support your own wellbeing. As an integrative, person centred counsellor, you will find that this type of therapy is adaptive to you.
Hi there, I am a psychotherapist in Cheadle Hulme. l love working with people and supporting them to make positive changes in their lives. We all share the desire and drive to be the best person we possibly can and to have healthy, loving relationships. Sometimes life gets in the way and we get stuck in a moment, a thought or a pattern of behaviour. Life can be difficult and the way forward is not always clear. Everyone can benefit from therapy for personal growth, to live in the here-and-now and to better connect with the things that matter to you. It is important to find the right therapist so I offer a free 50 minute session.
Hi there, I am a psychotherapist in Cheadle Hulme. l love working with people and supporting them to make positive changes in their lives. We all share the desire and drive to be the best person we possibly can and to have healthy, loving relationships. Sometimes life gets in the way and we get stuck in a moment, a thought or a pattern of behaviour. Life can be difficult and the way forward is not always clear. Everyone can benefit from therapy for personal growth, to live in the here-and-now and to better connect with the things that matter to you. It is important to find the right therapist so I offer a free 50 minute session.
I specialise in empowering woman and helping them bring what they want into their lives. I can help you work on low self-esteem, anxiety, depression, trauma, and much more. Having therapy is all about making positive change. Henry Ford once said “If you always do what you've always done, you'll always get what you've always got”. It’s very easy to fall into the trap of doing the same thing over and over again and expecting a different result. My priority is to guide you in changing your mindset, your perspective and your quality of life.
I specialise in empowering woman and helping them bring what they want into their lives. I can help you work on low self-esteem, anxiety, depression, trauma, and much more. Having therapy is all about making positive change. Henry Ford once said “If you always do what you've always done, you'll always get what you've always got”. It’s very easy to fall into the trap of doing the same thing over and over again and expecting a different result. My priority is to guide you in changing your mindset, your perspective and your quality of life.
I am Sarah, a warm, friendly, and compassionate counsellor dedicated to supporting individuals of all ages through life's challenges with a commitment to providing a safe and non-judgmental environment. I work with students, children, and adults in various life stages giving a safe space and time to explore difficult thoughts and feelings which are present for you.
I am Sarah, a warm, friendly, and compassionate counsellor dedicated to supporting individuals of all ages through life's challenges with a commitment to providing a safe and non-judgmental environment. I work with students, children, and adults in various life stages giving a safe space and time to explore difficult thoughts and feelings which are present for you.
More Therapists Nearby
Ann Todd Counselling And Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Bramhall SK7
Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, respectful and non-judgemental space in which you can explore your difficulties, gain insight and discover a way forward. I provide a counselling relationship where you are heard, understood and accepted. This is extremely powerful because it allows you to open up and express all of your thoughts and feelings and gain a new awareness which leads to the potential for positive change.
Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, respectful and non-judgemental space in which you can explore your difficulties, gain insight and discover a way forward. I provide a counselling relationship where you are heard, understood and accepted. This is extremely powerful because it allows you to open up and express all of your thoughts and feelings and gain a new awareness which leads to the potential for positive change.
Dr Hannah E. Taylor
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Stockport SK7
Waitlist for new clients
I am committed to working with clients who are struggling with their emotional wellbeing. These difficulties can cause difficulties in relationships, at work and on a person's experiences of connecting with themselves and the world around them. I work sensitively and supportively with clients who have experienced a number of difficult life experiences including grief, trauma, relationship difficulties to name but a few. I can help you to feel like you develop a better more compassionate understanding of yourself and help you to feel like you are moving forward in life rather than feeling stuck and directionless.
I am committed to working with clients who are struggling with their emotional wellbeing. These difficulties can cause difficulties in relationships, at work and on a person's experiences of connecting with themselves and the world around them. I work sensitively and supportively with clients who have experienced a number of difficult life experiences including grief, trauma, relationship difficulties to name but a few. I can help you to feel like you develop a better more compassionate understanding of yourself and help you to feel like you are moving forward in life rather than feeling stuck and directionless.
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don't become aware of this connection it will keep affecting our future, which over time can cause us stress. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. When you are mentally healthy you are able to handle life's challenges.
Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don't become aware of this connection it will keep affecting our future, which over time can cause us stress. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. When you are mentally healthy you are able to handle life's challenges.
Hi, I have been a counsellor for 24 yrs and supervisor for 14 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi, I have been a counsellor for 24 yrs and supervisor for 14 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
I know reaching out for help can be incredibly hard. We are told to ask for help when we need it but something stops us. It may be that you have been taught that there is shame in reaching out or even in acknowledging something isn't right. Struggling mentally and emotionally can feel like you are fighting a beast but it can also be a way of your body telling you something; to slow down, to look after yourself, to be gentle, to share. If you're feeling lost, disheartened, or hopeles or feel like you just can't "burden" your friends, get in contact and we can search for hope and courage together.
I know reaching out for help can be incredibly hard. We are told to ask for help when we need it but something stops us. It may be that you have been taught that there is shame in reaching out or even in acknowledging something isn't right. Struggling mentally and emotionally can feel like you are fighting a beast but it can also be a way of your body telling you something; to slow down, to look after yourself, to be gentle, to share. If you're feeling lost, disheartened, or hopeles or feel like you just can't "burden" your friends, get in contact and we can search for hope and courage together.
Charlotte Bailey | Therapy For People-Pleasing
Psychotherapist, MBABCP
Verified Verified
Stockport SK1 (Online Only)
Waitlist for new clients
Are you sick of saying yes when you want to say no? Do you want to be able to say ‘no’ without feeling guilty or full of anxiety, and feel comfortable and confident doing it? No wonder you feel anxious and stressed. Being preoccupied with what everyone else thinks and feels makes it hard to switch off and is exhausting! It's also a sign you may be stuck in a cycle of sacrificing your own needs for others. The good news is this can stop. You can retain the positive qualities that make you the kind person you are and make space for the real you! This is where my approach comes in.
Are you sick of saying yes when you want to say no? Do you want to be able to say ‘no’ without feeling guilty or full of anxiety, and feel comfortable and confident doing it? No wonder you feel anxious and stressed. Being preoccupied with what everyone else thinks and feels makes it hard to switch off and is exhausting! It's also a sign you may be stuck in a cycle of sacrificing your own needs for others. The good news is this can stop. You can retain the positive qualities that make you the kind person you are and make space for the real you! This is where my approach comes in.
Hi I'm Susie. I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.
Hi I'm Susie. I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.
I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.
Dr Roshini Prince-Navaratnam
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Stockport SK4 (Online Only)
Waitlist for new clients
Hello, my name is Rosh, I’m a qualified Counselling Psychologist working in the NHS and private practice. I am passionate about helping people live well within their current circumstances or helping them to promote change in their life if that is their goal. There are a variety of matters that may encourage you to reach out. Maybe you’re struggling with low mood or anxiety? Maybe there are difficulties within your relationships, you’re feeling lost or hopeless, or struggling with pain? I offer a safe and non judgemental space and am keen to explore how I might best be able to support you.
Hello, my name is Rosh, I’m a qualified Counselling Psychologist working in the NHS and private practice. I am passionate about helping people live well within their current circumstances or helping them to promote change in their life if that is their goal. There are a variety of matters that may encourage you to reach out. Maybe you’re struggling with low mood or anxiety? Maybe there are difficulties within your relationships, you’re feeling lost or hopeless, or struggling with pain? I offer a safe and non judgemental space and am keen to explore how I might best be able to support you.
Dr Rachel Burgon Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stockport SK1 (Online Only)
I am a Clinical Psychologist based in Manchester (North West) offering remote therapy to anywhere! My NHS work includes delivering therapy to children/young people, and I also offer private therapy for adults (aged 18+) that is tailored to you. Difficulties I've supported include anxiety, depression, phobias, traumas & OCD. Having completed a Masters in Eating Disorders and Nutrition, I also specialise in supporting those with eating difficulties/disorders. Finally, I work privately with athletes to support their mental health. I'll always focus on your goals and what you would like to achieve from attending therapy.
I am a Clinical Psychologist based in Manchester (North West) offering remote therapy to anywhere! My NHS work includes delivering therapy to children/young people, and I also offer private therapy for adults (aged 18+) that is tailored to you. Difficulties I've supported include anxiety, depression, phobias, traumas & OCD. Having completed a Masters in Eating Disorders and Nutrition, I also specialise in supporting those with eating difficulties/disorders. Finally, I work privately with athletes to support their mental health. I'll always focus on your goals and what you would like to achieve from attending therapy.
Michelle Holdsworth
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Stockport SK1 (Online Only)
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.
I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.
Have you been diagnosed with ADHD recently or suspect you have it? Do you struggle with low self-esteem, anxiety and depression? Do you feel easily overwhelmed?
Have you been diagnosed with ADHD recently or suspect you have it? Do you struggle with low self-esteem, anxiety and depression? Do you feel easily overwhelmed?
See more therapy options for Cheadle Hulme
Nearby Trauma Focused Counsellors Searches for Cheadle Hulme
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