Female Counselling in Capel-le-Ferne, ENG

It can be so hard to reach out for help. Perhaps you are feeling unhappy, anxious or adrift in some way- or there's a specific issue you'd like to work through. You end up pouring through pages of profiles from professionals who all sound (and in many cases look) the same. How on earth are you meant to know who is the right person to sit with and share your vulnerabilities with? Beginning counselling can feel like an impossible task, and I am here to provide an authentic and friendly face as you start to explore your issues, whatever those might be.

EMDR, CBT, Integrative counsellors, Humanistic therapists. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.

There are understandable reasons why we struggle, get overwhelmed, and feel alone. Sometimes it can be hard to find the words to express what is happening inside of us. Perhaps, we have words but no one with whom we can safely share them. I know it can be difficult to talk and trust that someone will understand you. For those of us who feel this way, I invite you to consider therapy as an adventurous voyage of self-discovery. While taking on this journey will take courage and perseverance, it will lead you down a rewarding path.

The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.

I'm an EMDR therapist who can work with all mental health disorders in particular complex trauma, neglect, and PTSD. My background is in Occupational Therapy within the NHS and I can work with varying levels of severity. EMDR I find is an effective tool to address issues or trauma from the past, resolve it, and put it back into the past so it no longer affects a person in the present. It uses techniques that affect a person on a neurological level allowing the client to utilize their own healing processes and resolution.

I have over 20 years of experience within mental health settings in the NHS and private settings. I believe therapy is about building a non-judgemental and trusting relationship, where we can work together to make sense of your mental health symptoms and find ways to develop more awareness and ways to cope. Finding the right psychological approach is key to the smooth running of this process. Therefore, I utilise a range of psychological approaches that I adapt to suit your needs. My aim within therapy will be to be curious, empathetic and honest and draw on individual strengths.

Hello I’m Michelle an integrative Counsellor who supports people who are suffering with Anxiety, Anger , Depression and Addictions. Together we can work through your emotions at a speed that is comfortable for you.

If you have come to a point in your life where things have become too much and you feel you or a member of your family need some extra support, then counselling is a great way to reach out. Through building an honest and trustworthy relationship, I aim to help my clients understand and overcome their difficulties whilst developing tools to help them in the future. I am an integrative counsellor, which means I draw from a number of different approaches to counselling. This allows for an open space where we can explore different ideas and find what works best for you. This may include creative work, looking at theory, or mindfulness.

As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work. I see therapy as collaborative. Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life.whether its is relationship difficulties, or challenges you are experiencing in your work and creativity ..

Life not turned out how you had expected or hoped? Something not sitting right? A niggling thought or unrest within you? Happiness feels out of reach? Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams! That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want

Hi am Felicity, a Level 4 Dip counsellor, and registered member of the BACP. I work with adults experiencing a variety of struggles including anger, sadness, anxiety or hopelessness which are impacting negatively upon their relationships, work and life in general. Perhaps it has become impossible to meet your own needs due to placing the needs of others above your own, and a reluctance to say 'no' is leaving you burnt out. Life in the current climate has seen an increase in people struggling with their mental health and in need of some support, yet not knowing where to turn for understanding and validation can be lonely.

I understand that deciding to start counselling and therapy can feel like a big step, from the start of therapy I encourage my clients to feel empowered through the therapy process. It may be that you've lost a loved one, experiencing family issues, relationship breakdown, struggling with anxiety or work-place stress. It's common to be experiencing a few of these life issues at the same time, which can lead to overwhelm and burnout. As a psychotherapist I aim to offer a tailored approach to each client in therapy sessions.

The Autism Assessment Centre is run by a small, friendly and compassionate team. As the mother of a neurodivergent child, our lead clinician Dr Faye Millner, draws from her personal journey and intimately understands the emotions and challenges families face during the assessment and diagnostic process. This insight has strongly influenced her professional practice. Our commitment is to provide a service that prioritises transparency and emotional support right from the outset. This approach not only eases the journey for all involved but also lays the foundation for a comprehensive and accurate diagnostic report.

Welcome! I am a BACP registered Counsellor & Relationship Therapist working with individuals, couples & families. I do not know what has brought you to look at my profile, but am guessing that you or someone close to you is: experiencing confusion, sadness, anxiety or fear; facing a dilemma or attempting to make a decision; struggling with problems in a relationship; dealing with illness or bereavement.

No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but without judgment. I trained in Contemporary Psychotherapy so I get the mind-body-behavior connection and focus on your goals now. Respect and compassion anchor our work. Change happens through consistency and connection, not magic. I will be alongside you and bring empathy, wit and wisdom to our collaboration.

If your everyday life and general wellbeing are being affected by how you’re feeling, it is a good time to get some help. I am Lead Counsellor at Pilgrims Hospices and I work as a school counsellor. In my private practice I offer individual counselling for young people and adults. Counselling can offer the space and time needed to work through experiences and issues, it is an opportunity to be heard and to feel understood. It can help in building better self-awareness, relationships and overall quality of life. Choosing a counsellor that feels like the right person is really important.

Sometimes life can be tough and worries can become too much for children, young people and the adults in their lives. A child and adolescent trained psychotherapist can listen carefully and think together with each person to help make sense of the difficulties. Research suggests that psychotherapy has longer term effects and that even when you finish you will have a memory of your therapy and your therapist which does not go away. Psychotherapy is not just about clearing up symptoms but is concerned with overall long term development for all.