Counselling in Canwick
![Photo of Maggie Slater, MBACP, Counsellor](https://photos.psychologytoday.com/50aa20f8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello, my name is Maggie, I’m a qualified counsellor, and based in Derbyshire. I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety, bereavement and stress. I provide a safe and confidential place for you to discuss worries and concerns and find a way to move forward. Whilst working with children/adolescents, I like to work with family, incorporating this in the sessions, by one or both parents attending some of the counselling sessions, if this is appropriate. I believe working all together can and does improve the building of a healthy relationship.
Hello, my name is Maggie, I’m a qualified counsellor, and based in Derbyshire. I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety, bereavement and stress. I provide a safe and confidential place for you to discuss worries and concerns and find a way to move forward. Whilst working with children/adolescents, I like to work with family, incorporating this in the sessions, by one or both parents attending some of the counselling sessions, if this is appropriate. I believe working all together can and does improve the building of a healthy relationship.
![Photo of James O'Shea, MUKCP, Psychotherapist](https://photos.psychologytoday.com/922b7e31-be7c-48e4-8f52-e9dd5fc1b065/1/320x400.jpeg)
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.
More Therapists Nearby
![Photo of James Hawes, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/627121bf-24d0-43ba-829c-22691921a19c/2/320x400.jpeg)
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
![Photo of Jack Kirton, PNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/86382578-d805-4af2-a0c7-7d4f845bdbf6/2/320x400.jpeg)
Every day men fall foul to stress, burnout, and self-sabotage. Just one bad day or one poor decision can imperil your business and career, reputation, relationships, or sanity. To outclass your competition, restrain your own ego, and best develop and safeguard sound mental health and your long-term performance, future, and legacy, facing the man in the mirror is no longer optional. My mission is to help make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics and have worked with a broad range of challenges, offering an approach that will secure results in most cases.
Every day men fall foul to stress, burnout, and self-sabotage. Just one bad day or one poor decision can imperil your business and career, reputation, relationships, or sanity. To outclass your competition, restrain your own ego, and best develop and safeguard sound mental health and your long-term performance, future, and legacy, facing the man in the mirror is no longer optional. My mission is to help make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics and have worked with a broad range of challenges, offering an approach that will secure results in most cases.
![Photo of Tracy Tuffs, BACP, Counsellor](https://photos.psychologytoday.com/38d0648e-8950-4c6c-beec-c8a22f89fbee/2/320x400.jpeg)
Hi, looking for a counsellor can be difficult but if you are looking for someone who is empathic, will listen and will try to help you make sense of your feelings in order to make changes or informed choices to improve your future then I am here. I work with children, young people, individuals and couples. I am a Integrative counsellor using the most appropriate theoretical modality suited to you and your needs. I work with a variety of issues from bereavement, anxiety, relationship issues and sexual issues. If you would like to know more contact me and following an assessment session we can decide on the best way forward.
Hi, looking for a counsellor can be difficult but if you are looking for someone who is empathic, will listen and will try to help you make sense of your feelings in order to make changes or informed choices to improve your future then I am here. I work with children, young people, individuals and couples. I am a Integrative counsellor using the most appropriate theoretical modality suited to you and your needs. I work with a variety of issues from bereavement, anxiety, relationship issues and sexual issues. If you would like to know more contact me and following an assessment session we can decide on the best way forward.
![Photo of Charlotte Kirk - CMYK - Inspired By Life, MBACP, Counsellor](https://photos.psychologytoday.com/15ebf095-dc66-45ca-afaf-e0bf4fedd833/1/320x400.png)
Life can feel challenging, but these challenges hold inspiration where new opportunities wait to be found. When in pain & on a loop of self-doubt, perception lacks hope, and we lose sight of our strengths, abilities and accomplishments. CMYK offers you the space to reflect and refocus on the details that matter most to you. To recognise the choices available that can better your perceptions and strengthen the feeling of trust in who you are and why you matter. Choose CMYK to safely explore your true self and create a space to live a life with more purpose and meaning.
Life can feel challenging, but these challenges hold inspiration where new opportunities wait to be found. When in pain & on a loop of self-doubt, perception lacks hope, and we lose sight of our strengths, abilities and accomplishments. CMYK offers you the space to reflect and refocus on the details that matter most to you. To recognise the choices available that can better your perceptions and strengthen the feeling of trust in who you are and why you matter. Choose CMYK to safely explore your true self and create a space to live a life with more purpose and meaning.
![Photo of Ange Westbrook, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/d7e27f78-49e8-4a70-9bf6-93b88a412883/1/320x400.jpeg)
A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
![Photo of Gail Hyman, MBACP, Counsellor](https://photos.psychologytoday.com/eaf0f2ff-7c72-47be-807d-256c689b4dd7/1/320x400.jpeg)
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
![Photo of Rebecca Blanchard, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/a7002f9b-419e-464f-a428-b546332a46aa/3/320x400.jpeg)
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
![Photo of Dawn Morris H Dip P H Dip, MHGI, Counsellor](https://photos.psychologytoday.com/5263ae0e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
![Photo of Linda Clerkin, MUKCP, Psychotherapist](https://photos.psychologytoday.com/6b295a94-27b9-4495-b96b-1ea06c81a42a/2/320x400.jpeg)
I am a UKCP psychotherapist registered with the professional standards authority. I am a systemic practitioner using transactional analysis as my main model. This means I can work with couples and families as well as with individuals. Couples will inevitably have problems and suffer disillusionment, this is normal and not a sign your relationship is doomed. Problems in families are often laid at the door of one person but as we look at what is going on we usually find that the problem is in the system. I have lived experience of adoption and living with neurodiversity so understand how these experiences effect couples and families.
I am a UKCP psychotherapist registered with the professional standards authority. I am a systemic practitioner using transactional analysis as my main model. This means I can work with couples and families as well as with individuals. Couples will inevitably have problems and suffer disillusionment, this is normal and not a sign your relationship is doomed. Problems in families are often laid at the door of one person but as we look at what is going on we usually find that the problem is in the system. I have lived experience of adoption and living with neurodiversity so understand how these experiences effect couples and families.
![Photo of Joanne Wilsher-Mills - JWM Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/51374a3d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
![Photo of Jon Joseph Halliday, MBABCP, Psychotherapist](https://photos.psychologytoday.com/a723dc1b-d51a-48e5-bd08-3ce321797540/2/320x400.jpeg)
Hello, my name is Jon. I am passionate and focused on providing trauma informed care. You might be looking to focus on the current problem, or perhaps want to develop an understanding and address the underlying difficulties that are behind the here and now. I am a keen CBT and EMDR practitioner, and regularly use EMDR as a part of my practice.
Hello, my name is Jon. I am passionate and focused on providing trauma informed care. You might be looking to focus on the current problem, or perhaps want to develop an understanding and address the underlying difficulties that are behind the here and now. I am a keen CBT and EMDR practitioner, and regularly use EMDR as a part of my practice.
![Photo of Dr Sophie Wicks, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/300ee2fa-183f-4518-8763-e4fd5d68b3e7/1/320x400.jpeg)
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
![Photo of David Langdown, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8103caf1-7e55-4bbe-b881-7cdca2cbf869/3/320x400.jpeg)
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.
![Photo of Sharon Williams - Sharon Williams - Blue Light Counselling, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/e60b2302-53e7-4b62-ab05-3bf6d4907e34/1/320x400.jpeg)
Sharon Williams - Blue Light Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Lincoln LN2
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
![Photo of Grace Martin, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/ebd32cb5-71f1-4ad9-98b2-79f1b131ba1f/2/320x400.jpeg)
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
![Photo of Heather Neil, BACP, Counsellor](https://photos.psychologytoday.com/99cffcf1-69bc-48dc-9525-6b7aa6396aa6/1/320x400.jpeg)
I am a qualified counsellor and registered with the British Association of Counsellors and Psychotherapists (BACP). I provide a safe and inclusive space for you to explore your concerns. My approach is friendly, compassionate and supportive. If you are struggling at the moment, please get in touch so we can discuss how I can help you. Parenting a child that experiences mental health struggles can be incredibly challenging and feel isolating, speaking through your experiences with someone that relates to your situation can be empowering and provide a release.
I am a qualified counsellor and registered with the British Association of Counsellors and Psychotherapists (BACP). I provide a safe and inclusive space for you to explore your concerns. My approach is friendly, compassionate and supportive. If you are struggling at the moment, please get in touch so we can discuss how I can help you. Parenting a child that experiences mental health struggles can be incredibly challenging and feel isolating, speaking through your experiences with someone that relates to your situation can be empowering and provide a release.
![Photo of Simon Paul West, MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e5ff475c-e328-44a5-83f6-0a24d6ea2d0e/2/320x400.jpeg)
Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction that is grounded in your own individual reality.
Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction that is grounded in your own individual reality.
![Photo of Angie Catherine Graham - CUDOX , MBACP, Counsellor](https://photos.psychologytoday.com/f3f3d67a-0177-4121-979a-f56e80ffa93a/1/320x400.jpeg)
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
See more therapy options for Canwick
How does your Counsellor compare?
Number of Counsellors in Canwick
< 10
Counsellors in Canwick who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Bereavement |
100% | Obsessive-Compulsive (OCD) |
100% | Trauma and PTSD |
100% | Anger Management |
100% | Autism |
Average years in practice
15 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Bupa |
How Counsellors in Canwick see their clients
100% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Canwick?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.