Counselling in Canterbury
Through my work as a psychotherapist and Children and families social worker since 1989 I have developed my knowledge and experience in supporting those who have experienced early life trauma, separation and loss. I have a particular interest in attachment theory and its clinical applications. Our childhood experiences may continue to impact our adult lives and ability to make and sustain healthy and emotionally secure relationships. Although psychoanalytically trained my clinical practice is predominately attachment based and trauma informed. I offer both brief and longer term therapeutic support to individuals, couples and groups.
Through my work as a psychotherapist and Children and families social worker since 1989 I have developed my knowledge and experience in supporting those who have experienced early life trauma, separation and loss. I have a particular interest in attachment theory and its clinical applications. Our childhood experiences may continue to impact our adult lives and ability to make and sustain healthy and emotionally secure relationships. Although psychoanalytically trained my clinical practice is predominately attachment based and trauma informed. I offer both brief and longer term therapeutic support to individuals, couples and groups.
Benvenuti (Welcome!), my name is Umberto, and I believe that when someone experiences pain, confusion, anxiety, alienation, fear, self-doubt, or questions their identity, what they need most is understanding. Providing gentle, empathetic support can illuminate their path and facilitate healing. In such times, the ability to deeply understand and empathise represents the greatest gift we can give to another
Benvenuti (Welcome!), my name is Umberto, and I believe that when someone experiences pain, confusion, anxiety, alienation, fear, self-doubt, or questions their identity, what they need most is understanding. Providing gentle, empathetic support can illuminate their path and facilitate healing. In such times, the ability to deeply understand and empathise represents the greatest gift we can give to another
We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.
We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.
Hello! I support adults, children and young people to better understand themselves using a mixture of talking and creative therapy. Perhaps you struggle a lot with family conflict or an inner conflict where you are your worst critic. Maybe you or your child has had a recent ADHD or Autism diagnosis and you want some time and space to understand yourself better. You may want to improve your relationship with yourself and others or you're looking for support to unblock your creativity. Most importantly, you're looking to live a more playful, engaged and meaningful life.
Hello! I support adults, children and young people to better understand themselves using a mixture of talking and creative therapy. Perhaps you struggle a lot with family conflict or an inner conflict where you are your worst critic. Maybe you or your child has had a recent ADHD or Autism diagnosis and you want some time and space to understand yourself better. You may want to improve your relationship with yourself and others or you're looking for support to unblock your creativity. Most importantly, you're looking to live a more playful, engaged and meaningful life.
If your everyday life and general wellbeing are being affected by how you’re feeling, it is a good time to get some help. I am Lead Counsellor at Pilgrims Hospices and I work as a school counsellor. In my private practice I offer individual counselling for young people and adults. Counselling can offer the space and time needed to work through experiences and issues, it is an opportunity to be heard and to feel understood. It can help in building better self-awareness, relationships and overall quality of life. Choosing a counsellor that feels like the right person is really important.
If your everyday life and general wellbeing are being affected by how you’re feeling, it is a good time to get some help. I am Lead Counsellor at Pilgrims Hospices and I work as a school counsellor. In my private practice I offer individual counselling for young people and adults. Counselling can offer the space and time needed to work through experiences and issues, it is an opportunity to be heard and to feel understood. It can help in building better self-awareness, relationships and overall quality of life. Choosing a counsellor that feels like the right person is really important.
If you are struggling with any form of addiction, I can help. I provide a proven therapy that helps people change - have a look at the testimonials page on my website. I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression. I see clients with relationship and grief problems. I am a registered senior accredited counsellor and psychotherapist with 25 years experience.
If you are struggling with any form of addiction, I can help. I provide a proven therapy that helps people change - have a look at the testimonials page on my website. I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression. I see clients with relationship and grief problems. I am a registered senior accredited counsellor and psychotherapist with 25 years experience.
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
Dating Problems? I help get you the love-life you want. Whether you are single, in a bad relationship, or recovering from a breakup. The pain of rejection hurts too much. The fear of being all alone. They never want you. You are never good enough. It'll keep happening until we break this cycle. If that's your problem - I'm who can fix it.
Dating Problems? I help get you the love-life you want. Whether you are single, in a bad relationship, or recovering from a breakup. The pain of rejection hurts too much. The fear of being all alone. They never want you. You are never good enough. It'll keep happening until we break this cycle. If that's your problem - I'm who can fix it.
Rebecca Brough
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Canterbury CT1 (Online Only)
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
Hello - I am a qualified therapist with over 14 years experience working with adults and children within the NHS and in Private Pratice . I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation. I am now a fully qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Hello - I am a qualified therapist with over 14 years experience working with adults and children within the NHS and in Private Pratice . I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation. I am now a fully qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
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I understand that this could be an extremely hard decision to make, to talk to a stranger about how you are feeling, but you have found the strength and taken a big step already reaching out. Working together in a non-judgemental way we can explore whatever brings you to therapy in a safe, confidential way. I believe that building a good rapport, allowing me to work alongside you, will help you gain a deeper awareness of yourself and what brought you to counselling. Discovering inner strength that you have, will support you in your journey moving forwards, if you choose, for you to have autonomy.
I understand that this could be an extremely hard decision to make, to talk to a stranger about how you are feeling, but you have found the strength and taken a big step already reaching out. Working together in a non-judgemental way we can explore whatever brings you to therapy in a safe, confidential way. I believe that building a good rapport, allowing me to work alongside you, will help you gain a deeper awareness of yourself and what brought you to counselling. Discovering inner strength that you have, will support you in your journey moving forwards, if you choose, for you to have autonomy.
Recent times may have had a negative impact on your mental wellbeing or your self-esteem. Existing issues may feel harder to manage, or you may feel an increase in stress or anxiety? Your relationships with your partner, family or friends may have suffered, or you may feel lonely or isolated? Perhaps you feel overwhelmed or stuck? Do you want to make changes in your life but feel unsure how to start? Whatever is happening for you, our counselling sessions will be a safe, supportive space for you to process your feelings, make sense of things and begin to move forward again. I’m here for you and will be with you each step of the way.
Recent times may have had a negative impact on your mental wellbeing or your self-esteem. Existing issues may feel harder to manage, or you may feel an increase in stress or anxiety? Your relationships with your partner, family or friends may have suffered, or you may feel lonely or isolated? Perhaps you feel overwhelmed or stuck? Do you want to make changes in your life but feel unsure how to start? Whatever is happening for you, our counselling sessions will be a safe, supportive space for you to process your feelings, make sense of things and begin to move forward again. I’m here for you and will be with you each step of the way.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
I am a highly experienced, dedicated & skilled Psychoanalytic Psychotherapist & Psychodynamic Counsellor & work with adults, couples & young people. I have accreditation & am registered with the UKCP. I have 20 years experience. As a child, I knew I wanted to help people – so later, I trained with Victim Support, adult crisis services, children's charities, schools, and the NHS. At the University of Kent I obtained a Post-Grad Diploma and Master of Clinical Science (Psychotherapy) degree. I supervised and trained counsellors. No personal identifying information is stored on computers or devices of any kind. The sky is the limit!
I am a highly experienced, dedicated & skilled Psychoanalytic Psychotherapist & Psychodynamic Counsellor & work with adults, couples & young people. I have accreditation & am registered with the UKCP. I have 20 years experience. As a child, I knew I wanted to help people – so later, I trained with Victim Support, adult crisis services, children's charities, schools, and the NHS. At the University of Kent I obtained a Post-Grad Diploma and Master of Clinical Science (Psychotherapy) degree. I supervised and trained counsellors. No personal identifying information is stored on computers or devices of any kind. The sky is the limit!
Contact us to book a free, informal telephone or online consultation. Our approach is to create the right conditions to allow you to reconnect with your values to enable you to live your life the way you want to. Although we are not here to tell you what to do, we may suggest alternative perspectives and, if you don’t have clarity, help you identify what may sit behind your present frame of mind.
Contact us to book a free, informal telephone or online consultation. Our approach is to create the right conditions to allow you to reconnect with your values to enable you to live your life the way you want to. Although we are not here to tell you what to do, we may suggest alternative perspectives and, if you don’t have clarity, help you identify what may sit behind your present frame of mind.
If you are struggling with intense feelings of fear, anxiety and sadness and if you find yourself full of panic, despair and frustration you may be trying to understand why you are trapped in these feelings much of the time. If you ruminate on situations, worry about past events, struggle to connect to those in your life and find your days consumed by worry, anger and stress, then a period of therapy may help you to gain insight into the origins of your emotional distress.
If you are struggling with intense feelings of fear, anxiety and sadness and if you find yourself full of panic, despair and frustration you may be trying to understand why you are trapped in these feelings much of the time. If you ruminate on situations, worry about past events, struggle to connect to those in your life and find your days consumed by worry, anger and stress, then a period of therapy may help you to gain insight into the origins of your emotional distress.
Hi I'm Madi, a psychotherapist with 30+ years of clinical experience, . I have a strong relational focus which draws from attachment and psychodynamic perspectives. I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and even joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
Hi I'm Madi, a psychotherapist with 30+ years of clinical experience, . I have a strong relational focus which draws from attachment and psychodynamic perspectives. I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and even joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
Hi, my name's Isabel and my approach to therapy is built on empathy and trust. I aim to work hand in hand with you, listening to what you want from therapy, and recognising that you are the expert of your own life. I know the search for a counsellor is the first positive step towards making changes in your life. There are times in our lives when we can feel overwhelmed, struggling to cope. Sometimes we may feel alone and stuck with our difficult thoughts and feelings which we may not feel comfortable discussing with friends and family. I will be there to guide you throughout. You matter and I am here for you.
Hi, my name's Isabel and my approach to therapy is built on empathy and trust. I aim to work hand in hand with you, listening to what you want from therapy, and recognising that you are the expert of your own life. I know the search for a counsellor is the first positive step towards making changes in your life. There are times in our lives when we can feel overwhelmed, struggling to cope. Sometimes we may feel alone and stuck with our difficult thoughts and feelings which we may not feel comfortable discussing with friends and family. I will be there to guide you throughout. You matter and I am here for you.
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
See more therapy options for Canterbury
Nearby Searches for Canterbury
- Birchington
- Birchington-on-Sea
- Chartham
- Dover
- Faversham
- Folkestone
- Herne Bay
- Minster
- Sandwich
- Sturry
- Whitstable
- Wingham
How does your Counsellor compare?
Number of Counsellors in Canterbury
100+
Average cost per session
£60
Counsellors in Canterbury who prioritize treating:
| 89% | Anxiety |
| 87% | Self Esteem |
| 83% | Depression |
| 79% | Relationship Issues |
| 73% | Stress |
| 72% | Trauma and PTSD |
| 70% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 56% | Bupa |
| 54% | Aviva |
| 49% | AXA PPP |
How Counsellors in Canterbury see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |