Counselling in Cambridgeshire
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
Living with high levels of anxiety, guilt. shame, or fear for a prolonged period, can negatively affect the way we perceive ourselves and others. It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.
Living with high levels of anxiety, guilt. shame, or fear for a prolonged period, can negatively affect the way we perceive ourselves and others. It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.
I have experience of working with both young people and adults with co-dependency, self-esteem, loss, anxiety, depression, relational issues and a variety of addictions. I understand the importance of working together to help you gain understanding of your patterns of behaviour and how these relate to the way you view yourself and the world around you. Having worked in health and social care for the last 16 years, I have an experiential understanding of the relationship between mental and physical health. This twinned with my qualification means I am able to build the most appropriate strategies to help you work towards your goal/
I have experience of working with both young people and adults with co-dependency, self-esteem, loss, anxiety, depression, relational issues and a variety of addictions. I understand the importance of working together to help you gain understanding of your patterns of behaviour and how these relate to the way you view yourself and the world around you. Having worked in health and social care for the last 16 years, I have an experiential understanding of the relationship between mental and physical health. This twinned with my qualification means I am able to build the most appropriate strategies to help you work towards your goal/
If you feel stressed, anxious, have relationship issues at times, have been feeling worse recently or are subject to bullying, domestic violence, or any kind of abuse and would you like to share your worries and concerns, you can talk to me in confidence and without judgment. My approach is Humanistic Counselling based on Transactional Analysis (TA), combining characteristics typical of Person Centred therapies (e.g. empathy, unconditional positive regard, and congruence) with techniques used to examine human behaviour through the analysis of social transactions. It is a versatile therapy that can help on a vast range of issues
If you feel stressed, anxious, have relationship issues at times, have been feeling worse recently or are subject to bullying, domestic violence, or any kind of abuse and would you like to share your worries and concerns, you can talk to me in confidence and without judgment. My approach is Humanistic Counselling based on Transactional Analysis (TA), combining characteristics typical of Person Centred therapies (e.g. empathy, unconditional positive regard, and congruence) with techniques used to examine human behaviour through the analysis of social transactions. It is a versatile therapy that can help on a vast range of issues
Hello, I’m Catriona, a qualified counsellor offering therapy to people aged 18 and over. Counselling can be beneficial to a huge range of issues, both mental health related and life stresses. Asking for help can be difficult for lots of reasons, but it is not selfish to wish to understand yourself better and in doing so, to start to make sense of and put right the difficulties in your life. My preference is to work face to face as I feel it usually leads to a better relationship, but there may be people for whom this will not work. Please speak to me if you would like to work online or in a mixture of face to face and online.
Hello, I’m Catriona, a qualified counsellor offering therapy to people aged 18 and over. Counselling can be beneficial to a huge range of issues, both mental health related and life stresses. Asking for help can be difficult for lots of reasons, but it is not selfish to wish to understand yourself better and in doing so, to start to make sense of and put right the difficulties in your life. My preference is to work face to face as I feel it usually leads to a better relationship, but there may be people for whom this will not work. Please speak to me if you would like to work online or in a mixture of face to face and online.
Lauren Anne Calder
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Cambridge CB22 (Online Only)
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
Has something turned your world upside down? Do you feel lost? It’s common for everyone to experience bumps in the road of life; but what happens when you just don’t know how to deal with those bumps? Perhaps you talk to family, friends or colleagues, maybe you just keep it all in, cross your fingers and hope for the best. Talking things over is known to help, especially when you are really listened to by someone who doesn’t judge you or tell you what to do, all in confidence. You might not realise it yet, but you are the expert on your own life and counselling can give you the keys to unlock that expertise.
Has something turned your world upside down? Do you feel lost? It’s common for everyone to experience bumps in the road of life; but what happens when you just don’t know how to deal with those bumps? Perhaps you talk to family, friends or colleagues, maybe you just keep it all in, cross your fingers and hope for the best. Talking things over is known to help, especially when you are really listened to by someone who doesn’t judge you or tell you what to do, all in confidence. You might not realise it yet, but you are the expert on your own life and counselling can give you the keys to unlock that expertise.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Vicky McCaig
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Huntingdon PE26 (Online Only)
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
Therapy is an investment in your current and future wellbeing. I join my clients in identifying the source of their concerns, and developing positive change. Whether you're struggling with chronic mental health stemming from trauma, or wanting to figure out why life has felt so hard lately, I am ready to listen with care and non-judgement. I have navigated a wide variety of needs with people who've never experienced therapy before, people who've seem to have tried everything, and people somewhere in between. Wherever you are, and wherever you'd like to go, we'll find the way forward.
Therapy is an investment in your current and future wellbeing. I join my clients in identifying the source of their concerns, and developing positive change. Whether you're struggling with chronic mental health stemming from trauma, or wanting to figure out why life has felt so hard lately, I am ready to listen with care and non-judgement. I have navigated a wide variety of needs with people who've never experienced therapy before, people who've seem to have tried everything, and people somewhere in between. Wherever you are, and wherever you'd like to go, we'll find the way forward.
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If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help. Sessions tend to last longer than the traditional hour (or in some cases 50 minutes) as I prefer to work without the time constraint and to give value for money.
If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help. Sessions tend to last longer than the traditional hour (or in some cases 50 minutes) as I prefer to work without the time constraint and to give value for money.
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult and painful times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they are at. I know with the right help, anybody can overcome this and thrive.
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult and painful times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they are at. I know with the right help, anybody can overcome this and thrive.
Caring and analytical Psychologist with experience in caring out assessments and counseling patients. Expert at observing and interviewing, developing treatment, intervention, prevention and safety plans. In-depth knowledge in criminal behavior, victimology, mental health issues. Professional with solid experience in supporting people suffering from moderate to severe mental health problems e.g. anxiety, depression, suicidal ideations, bipolar disorder, BPD, challenging and antisocial behaviour, loneliness and isolation.
Caring and analytical Psychologist with experience in caring out assessments and counseling patients. Expert at observing and interviewing, developing treatment, intervention, prevention and safety plans. In-depth knowledge in criminal behavior, victimology, mental health issues. Professional with solid experience in supporting people suffering from moderate to severe mental health problems e.g. anxiety, depression, suicidal ideations, bipolar disorder, BPD, challenging and antisocial behaviour, loneliness and isolation.
My approach to counselling is rooted in person-centred philosophy and a belief that each person is able - with the right support- to overcome challenging life situations. Therapy provides an opportunity to grow, develop and heal. My role in this is to help you understand yourself better and make sense of your experience of the world, including those aspects which may have negative effects on your quality of life and wellbeing. We all have something to work on, to understand better or change. This could be a specific problem like a bereavement, relationship or specific fear or a more general feeling of unease, emptiness or discontent
My approach to counselling is rooted in person-centred philosophy and a belief that each person is able - with the right support- to overcome challenging life situations. Therapy provides an opportunity to grow, develop and heal. My role in this is to help you understand yourself better and make sense of your experience of the world, including those aspects which may have negative effects on your quality of life and wellbeing. We all have something to work on, to understand better or change. This could be a specific problem like a bereavement, relationship or specific fear or a more general feeling of unease, emptiness or discontent
Dr Sally Martin began working in NHS based psychological services in 2008 and has a busy private practice now established. She works with people with a range of mental health problems. Sally works primarily with adults and can help with mild to moderate mental health difficulties and trauma. Sally’s specialist interest is perinatal and parent infant psychology. She has extensive experience of working with loss, trauma and parenting difficulties.
Dr Sally Martin began working in NHS based psychological services in 2008 and has a busy private practice now established. She works with people with a range of mental health problems. Sally works primarily with adults and can help with mild to moderate mental health difficulties and trauma. Sally’s specialist interest is perinatal and parent infant psychology. She has extensive experience of working with loss, trauma and parenting difficulties.
I aim to help children and young people through talking therapies including CBT, play and art.
I aim to help children and young people through talking therapies including CBT, play and art.
My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to bring out those emotions. I work collaboratively with you and I sincerely believe people can gain so much more by working together on a problem. I will definitely help you to understand yourself better. I firmly believe that increasing your self-knowledge will lead to greater potential for an improved quality of life. I aim to help you fulfil your personal goals whatever they may be.
My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to bring out those emotions. I work collaboratively with you and I sincerely believe people can gain so much more by working together on a problem. I will definitely help you to understand yourself better. I firmly believe that increasing your self-knowledge will lead to greater potential for an improved quality of life. I aim to help you fulfil your personal goals whatever they may be.
Life can be difficult and stressful, and navigating its challenges can become hard. Perhaps you're feeling overwhelmed, getting out of bed in the morning is hard, maybe relationships are difficult, you have worries about the future or the past is looming heavily in your thoughts.
Life can be difficult and stressful, and navigating its challenges can become hard. Perhaps you're feeling overwhelmed, getting out of bed in the morning is hard, maybe relationships are difficult, you have worries about the future or the past is looming heavily in your thoughts.
Are you going through a difficult time, experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space? I work with clients for an array of different reasons, from childhood trauma, relationship, family issues, low self-esteem, anxiety and depression issues through to professional, motivational issues. Helping clients to sort out what isn't working in their lives and to gain personal and or professional growth.
Are you going through a difficult time, experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space? I work with clients for an array of different reasons, from childhood trauma, relationship, family issues, low self-esteem, anxiety and depression issues through to professional, motivational issues. Helping clients to sort out what isn't working in their lives and to gain personal and or professional growth.
See more therapy options for Cambridgeshire
How does your Counsellor compare?
Number of Counsellors in Cambridgeshire
400+
Average cost per session
£60
Counsellors in Cambridgeshire who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 80% | Self Esteem |
| 78% | Stress |
| 76% | Relationship Issues |
| 67% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 68% | Aviva |
| 60% | AXA PPP |
| 48% | Vitality |
How Counsellors in Cambridgeshire see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |