Pregnancy, Prenatal, Postpartum Counselling in Cambridge

Photo of Dr Lucia Roberta Russo, PhD, CPsychol, Psychologist
Dr Lucia Roberta Russo
Psychologist, PhD, CPsychol
Verified Verified
Cambridge CB2
Hi, I am Roberta, a psychologist providing psychological support to individuals and couples dealing with emotional distress, self-esteem issues, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of individuals and couples navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
Hi, I am Roberta, a psychologist providing psychological support to individuals and couples dealing with emotional distress, self-esteem issues, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of individuals and couples navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
01223 653840 View 01223 653840
Photo of Dr Emily Hudson, PsychD, HCPC - Clin. Psych., Psychologist
Dr Emily Hudson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1
I run a specialist Perinatal Psychology Service, specialising in Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and rediscovering your identity. I work with both parents and people during pregnancy. I understand that this can be a tricky period and can bring a huge mix of emotions, often leading to reflections about your own childhood experiences. I work with people to develop an intervention plan that fits for them, their values and their goals, using evidence-based interventions.
I run a specialist Perinatal Psychology Service, specialising in Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and rediscovering your identity. I work with both parents and people during pregnancy. I understand that this can be a tricky period and can bring a huge mix of emotions, often leading to reflections about your own childhood experiences. I work with people to develop an intervention plan that fits for them, their values and their goals, using evidence-based interventions.
01799 619454 View 01799 619454
Photo of Holly Marie Carroll, MBABCP, Psychotherapist
Holly Marie Carroll
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Cambridge CB1
I specialise in pre or post pregnancy (mums and dads).
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
I specialise in pre or post pregnancy (mums and dads).
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
01270 443911 View 01270 443911
Photo of Melanie Swan
Melanie Swan
Verified Verified
Cambridge CB1  (Online Only)
Womb Healing: Healing after abortion, birth trauma, pregnancy loss, menstrual cycle issues, first period re-patterning, peri-menopause & womb clearing.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
Womb Healing: Healing after abortion, birth trauma, pregnancy loss, menstrual cycle issues, first period re-patterning, peri-menopause & womb clearing.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
020 4538 2462 View 020 4538 2462
Photo of Laura Butler - Laura Butler Psychological Therapy Ltd. , MBABCP, Psychotherapist
Laura Butler Psychological Therapy Ltd.
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Cambridge CB1  (Online Only)
Michelle also specialises in Perinatal & Laura also specialises in baby loss & infertility.
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
Michelle also specialises in Perinatal & Laura also specialises in baby loss & infertility.
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
01245 945426 View 01245 945426
Photo of Bryony Vickers, MNCPS Acc., Counsellor
Bryony Vickers
Counsellor, MNCPS Acc.
Verified Verified
Cambridge CB1
I provide a supportive and non judgemental space to explore any issues that are troubling you. ​Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful. ​
I provide a supportive and non judgemental space to explore any issues that are troubling you. ​Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful. ​
01223 658657 View 01223 658657
Photo of Isobel Harper, MBACP Snr. Accred, Counsellor
Isobel Harper
Counsellor, MBACP Snr. Accred
Verified Verified
Cambridge CB22  (Online Only)
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
01223 919498 View 01223 919498
Photo of Guillemette Broadbent, MSc, UKCP Trainee, Psychotherapist
Guillemette Broadbent
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Cambridge CB2
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
01763 291250 View 01763 291250
Photo of Dr Kirsty Langley, HCPC - Clin. Psych., Psychologist
Dr Kirsty Langley
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Cambridge CB1  (Online Only)
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
0116 497 6682 View 0116 497 6682
Photo of Jane Jones, MBACP, Counsellor
Jane Jones
Counsellor, MBACP
Verified Verified
1 Endorsed
Cambridge CB1
Hi, I’m Jane, a qualified integrative counsellor. I work with a wide range of issues including general mental health concerns, anxiety, depression, trauma, women's health, bereavement, self-harm, gender identification, ADHD and more. I work with both adults and young people (age 15 & above) in person at my studio in Cambridge and online via zoom. I believe everyone has the right to be heard and supported. At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. I approach each client with empathy and a willingness to listen.
Hi, I’m Jane, a qualified integrative counsellor. I work with a wide range of issues including general mental health concerns, anxiety, depression, trauma, women's health, bereavement, self-harm, gender identification, ADHD and more. I work with both adults and young people (age 15 & above) in person at my studio in Cambridge and online via zoom. I believe everyone has the right to be heard and supported. At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. I approach each client with empathy and a willingness to listen.
01223 734552 View 01223 734552
Photo of Lesley Davies, BPC, Psychotherapist
Lesley Davies
Psychotherapist, BPC
Verified Verified
Cambridge CB1
Psychotherapy is a very personal journey that will be unique to you. Are there changes that you would like to make in your life and your relationships? Are you wondering how you can make sense of the patterns that keep repeating in your life despite your best efforts?
Psychotherapy is a very personal journey that will be unique to you. Are there changes that you would like to make in your life and your relationships? Are you wondering how you can make sense of the patterns that keep repeating in your life despite your best efforts?
01223 637059 View 01223 637059
Photo of Lauren Anne Calder, MA, HCPC - Couns. Psych., Psychologist
Lauren Anne Calder
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Cambridge CB22  (Online Only)
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. ​I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. ​I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
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Photo of Jo Fenton, MBACP Accred, Psychotherapist
Jo Fenton
Psychotherapist, MBACP Accred
Verified Verified
Cambridge CB4
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
020 8106 5721 View 020 8106 5721
Photo of Dr Kirsten Keighley - Dr Kirsten Keighley - Binge Eating Therapist, PhD, MBACP, Counsellor
Dr Kirsten Keighley - Binge Eating Therapist
Counsellor, PhD, MBACP
Verified Verified
Cambridge CB24
I specialise in eating disorders and have 17 years’ experience as a behaviour change and obesity prevention scientist at Cambridge University. I support people with binge eating, emotional eating, weight loss struggles, and bulimia. I help clients discover and take charge of their hidden eating triggers and transform their relationship with food. Sessions often focus on getting freedom from constant thoughts about food and weight and escaping the cycle of yo-yo dieting and weight gain. Gain understanding about what has prevented you from recovery in the past so you can overcome that, and live life without restriction or bingeing.
I specialise in eating disorders and have 17 years’ experience as a behaviour change and obesity prevention scientist at Cambridge University. I support people with binge eating, emotional eating, weight loss struggles, and bulimia. I help clients discover and take charge of their hidden eating triggers and transform their relationship with food. Sessions often focus on getting freedom from constant thoughts about food and weight and escaping the cycle of yo-yo dieting and weight gain. Gain understanding about what has prevented you from recovery in the past so you can overcome that, and live life without restriction or bingeing.
01954 776163 View 01954 776163
Photo of Kate Camps, MBABCP, Psychotherapist
Kate Camps
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Cambridge CB24
You shouldn't have to struggle, life's challenges can be overwhelming and you may feel like you don't know where to start, or that things are going in circles. If you find that you have lost yourself a little, your brain feels clouded with worry or that there are psychological barriers to not being well, then therapy can help start you on your journey to wellbeing. I believe in people and will work with you at your pace, to ensure that you have the tools to navigate life’s complexities. I am personable and non-judgemental, I will work to build a trusting relationship with you to help you safely explore change.
You shouldn't have to struggle, life's challenges can be overwhelming and you may feel like you don't know where to start, or that things are going in circles. If you find that you have lost yourself a little, your brain feels clouded with worry or that there are psychological barriers to not being well, then therapy can help start you on your journey to wellbeing. I believe in people and will work with you at your pace, to ensure that you have the tools to navigate life’s complexities. I am personable and non-judgemental, I will work to build a trusting relationship with you to help you safely explore change.
01223 657975 View 01223 657975
Photo of Hayley Longaretti, MBACP, Counsellor
Hayley Longaretti
Counsellor, MBACP
Verified Verified
Cambridge CB22
Welcome to Flint House Counselling, where I provide a warm and nurturing space for individuals struggling with mental health challenges. As a dedicated counsellor, I specialise in loss and bereavement, offering compassionate support during the toughest times. Additionally, I provide expert guidance for those dealing with anxiety, sexual issues, anger, and the journey of rediscovering one's sense of self. My approach is personalised and empathetic, ensuring each client feels understood and supported throughout their unique healing process.
Welcome to Flint House Counselling, where I provide a warm and nurturing space for individuals struggling with mental health challenges. As a dedicated counsellor, I specialise in loss and bereavement, offering compassionate support during the toughest times. Additionally, I provide expert guidance for those dealing with anxiety, sexual issues, anger, and the journey of rediscovering one's sense of self. My approach is personalised and empathetic, ensuring each client feels understood and supported throughout their unique healing process.
01223 657891 View 01223 657891
Photo of Sandra Cass-Courtney, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sandra Cass-Courtney
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Cambridge CB1
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
07723 448788 View 07723 448788
Photo of Lisa Reynolds, MBACP, Psychotherapist
Lisa Reynolds
Psychotherapist, MBACP
Verified Verified
Cambridge CB1
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
020 3974 2564 View 020 3974 2564
Photo of Shira Barkan Tal, MA, MBACP, Psychotherapist
Shira Barkan Tal
Psychotherapist, MA, MBACP
Verified Verified
Cambridge CB2
I work with infants, toddlers, children, adolescents, and their parents. My expertise lies in parent-child relationships, anxiety in early childhood and adolescence, ASD and trauma. I believe that both the parent and the child are integral to the therapeutic process. Sometimes the parent will be present in the therapy room, and at other times, the child and the parent will attend separately. The medium of therapy with the child depends on their age; for younger children, therapy involves play and play-based activities, gradually transitioning to a more conversational approach as they grow older.
I work with infants, toddlers, children, adolescents, and their parents. My expertise lies in parent-child relationships, anxiety in early childhood and adolescence, ASD and trauma. I believe that both the parent and the child are integral to the therapeutic process. Sometimes the parent will be present in the therapy room, and at other times, the child and the parent will attend separately. The medium of therapy with the child depends on their age; for younger children, therapy involves play and play-based activities, gradually transitioning to a more conversational approach as they grow older.
01223 981338 View 01223 981338
Photo of Juliette Walsh, MSc
Juliette Walsh
MSc
Verified Verified
Cambridge CB1  (Online Only)
Using an integrative approach with CBT, Schema & Compassion focussed techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.
Using an integrative approach with CBT, Schema & Compassion focussed techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.
01223 679790 View 01223 679790
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See more therapy options for Cambridge

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.