Addiction Counselling in Cambridge

Photo of Lucas Oliver, MHGI, Counsellor
Lucas Oliver
Counsellor, MHGI
Verified Verified
1 Endorsed
Cambridge CB4
With over 20 years of experience in the NHS, addiction services and university counselling/ life coaching, I'm committed to empowering you to build upon your inner resources to achieve the life you want. I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage. I have helped many people to overcome addictions (gambling, gaming, sex and/ or porn, drugs and alcohol) and build a new and more meaningful life. Whether it's personal, professional, or academic success that you are looking for, I am keen to offer my behaviour change expertise and experience.
With over 20 years of experience in the NHS, addiction services and university counselling/ life coaching, I'm committed to empowering you to build upon your inner resources to achieve the life you want. I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage. I have helped many people to overcome addictions (gambling, gaming, sex and/ or porn, drugs and alcohol) and build a new and more meaningful life. Whether it's personal, professional, or academic success that you are looking for, I am keen to offer my behaviour change expertise and experience.
01223 679969 View 01223 679969
Photo of Ian Francis Mncs Accred, PNCPS Acc., Counsellor
Ian Francis Mncs Accred
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Cambridge CB4
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
01223 658135 View 01223 658135
Photo of Luke Reynolds, MA, MUKCP, Psychotherapist
Luke Reynolds
Psychotherapist, MA, MUKCP
Verified Verified
Cambridge CB1
My main areas of experience are in addiction, Trauma, destructive relationships, anxiety, low self esteem and lack of meaning.
I am a registered psychotherapist with a private practice in central Cambridge. Offering a space which is safe and non-judgemental. Where we can explore together what is happening with you and what in your life has left you feeling anxious, depressed, sad, angry, low in self-esteem, empty or distressed. Through working together we will try to understand how these feelings are manifesting in your life be it through addiction, social anxiety, or destructive relationships. And endeavour to bring you to a place where you feel comfort and understanding in and of yourself.
My main areas of experience are in addiction, Trauma, destructive relationships, anxiety, low self esteem and lack of meaning.
I am a registered psychotherapist with a private practice in central Cambridge. Offering a space which is safe and non-judgemental. Where we can explore together what is happening with you and what in your life has left you feeling anxious, depressed, sad, angry, low in self-esteem, empty or distressed. Through working together we will try to understand how these feelings are manifesting in your life be it through addiction, social anxiety, or destructive relationships. And endeavour to bring you to a place where you feel comfort and understanding in and of yourself.
020 3823 6631 View 020 3823 6631
Photo of Maureen Park, MBACP, Counsellor
Maureen Park
Counsellor, MBACP
Verified Verified
Cambridge CB1
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
01767 668784 View 01767 668784
Photo of Lisa Reynolds, MBACP, Psychotherapist
Lisa Reynolds
Psychotherapist, MBACP
Verified Verified
Cambridge CB1
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
020 3974 2564 View 020 3974 2564
Photo of Marj Cook, BACP, Counsellor
Marj Cook
Counsellor, BACP
Verified Verified
1 Endorsed
Cambridge CB1
Life can be challenging, confusing, and overwhelming…for us all, and finding a therapist can be a daunting process. In my practice, I offer a welcoming, confidential, and judgment-free space where we can work together to understand and navigate the challenges in your life. I work with a range of presenting issues such as: anxiety, depression, navigating difficult life transitions, neurodiversity, lone-parenting and step-parenting challenges, substance use and addictions.
Life can be challenging, confusing, and overwhelming…for us all, and finding a therapist can be a daunting process. In my practice, I offer a welcoming, confidential, and judgment-free space where we can work together to understand and navigate the challenges in your life. I work with a range of presenting issues such as: anxiety, depression, navigating difficult life transitions, neurodiversity, lone-parenting and step-parenting challenges, substance use and addictions.
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Photo of Dr Fatoumata Jatta (Online Therapy), PsychD, HCPC - Clin. Psych., Psychologist
Dr Fatoumata Jatta (Online Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB2
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
020 3962 1167 View 020 3962 1167
Photo of Charlotte Kearsley Harkness - Dr Charlotte Harkness Psychotherapy, MUKCP, Psychotherapist
Dr Charlotte Harkness Psychotherapy
Psychotherapist, MUKCP
Verified Verified
Cambridge CB1
I have experience of working with people with a broad range of issues and backgrounds, so I can support you in whatever you are wanting therapy for, including anxiety, depression, stress, low self-esteem, panic attacks, eating problems, weight , sexuality, addiction, work-place issues, relationships and family issues.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in London, in Long Melford, Suffolk and via Skype. I offer a non-judgemental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 10 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
I have experience of working with people with a broad range of issues and backgrounds, so I can support you in whatever you are wanting therapy for, including anxiety, depression, stress, low self-esteem, panic attacks, eating problems, weight , sexuality, addiction, work-place issues, relationships and family issues.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in London, in Long Melford, Suffolk and via Skype. I offer a non-judgemental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 10 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
01787 320955 View 01787 320955
Photo of Amanda Jayne Eade (Nee Goss) - MD of Harley St. Psychotherapy Ltd (Amanda Goss), MA, MBACP, Psychotherapist
MD of Harley St. Psychotherapy Ltd (Amanda Goss)
Psychotherapist, MA, MBACP
Verified Verified
Cambridge CB1
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
020 4538 3988 View 020 4538 3988
Photo of Dr Sandra Darmanin, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB10  (Online Only)
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
01260 542106 View 01260 542106
Photo of Rosalind Townsend, MHGI, Psychotherapist
Rosalind Townsend
Psychotherapist, MHGI
Verified Verified
Cambridge CB1
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
01572 492162 View 01572 492162
Photo of Gemma Pettit - Gemma Pettit Psychotherapy & Consulting, MSc, MUKCP, Psychotherapist
Gemma Pettit Psychotherapy & Consulting
Psychotherapist, MSc, MUKCP
Verified Verified
Cambridge CB1
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.
01780 430879 View 01780 430879
Photo of Nicholas Cook, PsychD, HCPC - Couns. Psych., Psychologist
Nicholas Cook
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Cambridge CB2
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
01223 734685 View 01223 734685
Photo of Sharon Daniel, MNCPS Acc., Counsellor
Sharon Daniel
Counsellor, MNCPS Acc.
Verified Verified
Cambridge CB1
I have a wealth of experience in working with many different issues, I developed a special interest in family systems and trauma- including addictions and have done additional training In these areas. I work with integrity and respect and my commitment to personal development is key to my practice. I have specialised couple training using the gestalt method . By feeling into one's patterns of behaviour and finding out what drives these unconscious patterns, change becomes possible. Couples can begin to create a new form in their relationship, a new dance can happen and in this container healing can occur.
I have a wealth of experience in working with many different issues, I developed a special interest in family systems and trauma- including addictions and have done additional training In these areas. I work with integrity and respect and my commitment to personal development is key to my practice. I have specialised couple training using the gestalt method . By feeling into one's patterns of behaviour and finding out what drives these unconscious patterns, change becomes possible. Couples can begin to create a new form in their relationship, a new dance can happen and in this container healing can occur.
01223 679779 View 01223 679779
Photo of Harbans Nagpal, MBBS, Psychotherapist
Harbans Nagpal
Psychotherapist, MBBS
Verified Verified
Cambridge CB2
English Psychotherapist specialized in the treatment of obesity, bulimia, anorexia, gambing, smoking, drinking, cannabis and other addictions.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
English Psychotherapist specialized in the treatment of obesity, bulimia, anorexia, gambing, smoking, drinking, cannabis and other addictions.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
01223 679756 View 01223 679756
Photo of Guillemette Broadbent, MSc, UKCP Trainee, Psychotherapist
Guillemette Broadbent
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Cambridge CB2
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
01763 291250 View 01763 291250
Photo of Joe Carter, MBACP, Counsellor
Joe Carter
Counsellor, MBACP
Verified Verified
Cambridge CB1  (Online Only)
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: 12-Step Recovery Programme, Internal Family Systems, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Humanistic, Person Centred and Psychodynamic approaches; Integrative Counselling.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: 12-Step Recovery Programme, Internal Family Systems, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Humanistic, Person Centred and Psychodynamic approaches; Integrative Counselling.
028 9694 3391 View 028 9694 3391
Photo of Donna Collins, PsychD, MUKCP, Psychotherapist
Donna Collins
Psychotherapist, PsychD, MUKCP
Verified Verified
Cambridge CB1
Welcome. Therapy can help you to find a safe space in the world to start to trust that it is ok to be yourself. Often, this has not been possible for many people and this leads to anxiety, stress, depression and many other presenting symptoms. Therapy can help you to come back to your true nature, trusting that you are welcome to be seen and heard in both therapy and in your life.
Welcome. Therapy can help you to find a safe space in the world to start to trust that it is ok to be yourself. Often, this has not been possible for many people and this leads to anxiety, stress, depression and many other presenting symptoms. Therapy can help you to come back to your true nature, trusting that you are welcome to be seen and heard in both therapy and in your life.
01462 558885 View 01462 558885
Photo of Adrian Wilson-Smith, MBACP, Counsellor
Adrian Wilson-Smith
Counsellor, MBACP
Verified Verified
Cambridge CB1
Is your relationship or marriage in the middle of a crisis or heading that way? Most of my work is in helping to save relationships ravaged by a variety of issues. My greatest skill is in listening to you, and helping you to understand yourself and your relationships in a way that suits you and the context. To do this, I work in a relational way with you, establishing a sense of trust in a safe therapeutic environment, that in turn will enable you to clarify just what it is that is happening with your troubled relationship. My own life experience, as well as my training provides me with the tools to walk with you at times of crisis.
Is your relationship or marriage in the middle of a crisis or heading that way? Most of my work is in helping to save relationships ravaged by a variety of issues. My greatest skill is in listening to you, and helping you to understand yourself and your relationships in a way that suits you and the context. To do this, I work in a relational way with you, establishing a sense of trust in a safe therapeutic environment, that in turn will enable you to clarify just what it is that is happening with your troubled relationship. My own life experience, as well as my training provides me with the tools to walk with you at times of crisis.
07831 656697 View 07831 656697
Photo of Devon Golden, MSc, GMBPsS, Psychologist
Devon Golden
Psychologist, MSc, GMBPsS
Verified Verified
Cambridge CB1  (Online Only)
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
01841 550312 View 01841 550312
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See more therapy options for Cambridge

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.