Counselling in Burton Constable
![Photo of Jo Irvin, MBACP, Counsellor](https://photos.psychologytoday.com/503acb20-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help clients with their struggles, whatever they may be. I help them realise their own potential and make the changes they need to grow. I believe the relationship between the client and myself is THE most important thing in the therapy room. I hope I always provide a non-judgemental and safe environment in order for clients to sit and be their true selves.
I help clients with their struggles, whatever they may be. I help them realise their own potential and make the changes they need to grow. I believe the relationship between the client and myself is THE most important thing in the therapy room. I hope I always provide a non-judgemental and safe environment in order for clients to sit and be their true selves.
More Therapists Nearby
![Photo of Sally Cocker, MBACP, Counsellor](https://photos.psychologytoday.com/642b9791-e01d-47c1-b41b-e9335b41ae94/1/320x400.jpeg)
Counselling with Sally is a blend of self reflection and direction. As a Life Coach and counsellor you benefit from direction and a safe space to be exactly who you need to be without judgement. You will experience a dynamic approach with a beautiful balance of compassionate person centred counselling. Coined as Progression Therapy she ensures when you feel stuck, you are given direction and when you need to just reflect, you are given the space to explore the thoughts and feelings as they arise. You are welcomed into a space that evokes calm and peacefulness with the feeling that you are in the right place at the right time.
Counselling with Sally is a blend of self reflection and direction. As a Life Coach and counsellor you benefit from direction and a safe space to be exactly who you need to be without judgement. You will experience a dynamic approach with a beautiful balance of compassionate person centred counselling. Coined as Progression Therapy she ensures when you feel stuck, you are given direction and when you need to just reflect, you are given the space to explore the thoughts and feelings as they arise. You are welcomed into a space that evokes calm and peacefulness with the feeling that you are in the right place at the right time.
![Photo of Nicola Karen Ince - Ortaya Counselling Service, MBACP, Counsellor](https://photos.psychologytoday.com/4cd730a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello. I am a professionally qualified, Person Centred Counsellor, based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic,non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from my own home, ensuring a private, peaceful space to explore the difficulities, both past and present. I can provide a space where you feel listened to and truly heard which in itself can be a healing experience.
Hello. I am a professionally qualified, Person Centred Counsellor, based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic,non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from my own home, ensuring a private, peaceful space to explore the difficulities, both past and present. I can provide a space where you feel listened to and truly heard which in itself can be a healing experience.
![Photo of Pat Crabtree, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/80f9c91a-dd6e-403c-aa48-96b56bd3041a/1/320x400.jpeg)
If you're feeling confused, overwhelmed or anxious, are struggling to gain clarity on how to move forwards right now, and want to find your next steps, I can help you. It can be difficult to make sense of our experience - our mind's a busy place at the best of times, and especially so when we find ourselves pulled along by strong currents of confusion or over-thinking, stress, anxiety, and worse. Asking for help with our difficulties can feel like a huge step, a last resort perhaps as we struggle to find the solutions we need to move forwards.
If you're feeling confused, overwhelmed or anxious, are struggling to gain clarity on how to move forwards right now, and want to find your next steps, I can help you. It can be difficult to make sense of our experience - our mind's a busy place at the best of times, and especially so when we find ourselves pulled along by strong currents of confusion or over-thinking, stress, anxiety, and worse. Asking for help with our difficulties can feel like a huge step, a last resort perhaps as we struggle to find the solutions we need to move forwards.
![Photo of Paul John Muscat - Paul Muscat - UKCP Accredited Therapist, DCounsPsych, MUKCP, Counsellor](https://photos.psychologytoday.com/2b7ebdeb-327a-4f6c-8368-f38a8f52a2ad/1/320x400.png)
Hello, I'm Paul and I understand how embarking on therapy can be really challenging which is something I understand from my own therapy journey. I a qualified integrative therapist & offer a free 20 minute consultation as I believe it's really important working with the right therapist. Feeling stuck? Unfulfilled? Lonely? Overly Self Critical? Low Self Esteem? In Destructive Relational Patterns? Or want to make positive changes in your life? Whilst reaching out for support can be a real challenge, it takes real strength & courage to share vulnerable aspects of our self, and in turn that's where we can grow & develop as individuals.
Hello, I'm Paul and I understand how embarking on therapy can be really challenging which is something I understand from my own therapy journey. I a qualified integrative therapist & offer a free 20 minute consultation as I believe it's really important working with the right therapist. Feeling stuck? Unfulfilled? Lonely? Overly Self Critical? Low Self Esteem? In Destructive Relational Patterns? Or want to make positive changes in your life? Whilst reaching out for support can be a real challenge, it takes real strength & courage to share vulnerable aspects of our self, and in turn that's where we can grow & develop as individuals.
![Photo of Stella Richardson, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/a0b19c7b-bdee-4e5f-a3d3-bfb04249ad41/2/320x400.jpeg)
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
![Photo of Chris Colcomb, MUKCP, Psychotherapist](https://photos.psychologytoday.com/e622586c-a10f-4646-9ade-5c186b320efc/1/320x400.png)
I am currently not accepting new clients. I expect to reopen my client list in September 2024. I know from my own ongoing therapy journey just how challenging it can be to make the first contact with a counsellor. I offer a free session of 30 minutes online or on the phone so you can 'meet' me in the comfort of your own home, without obligation. You may be suffering from anxiety, depression, the effects of trauma, addiction or be experiencing any other mental health difficulty. I am here to join you on your journey to feeling better. I’ll help you move forward in a way that is right for you.
I am currently not accepting new clients. I expect to reopen my client list in September 2024. I know from my own ongoing therapy journey just how challenging it can be to make the first contact with a counsellor. I offer a free session of 30 minutes online or on the phone so you can 'meet' me in the comfort of your own home, without obligation. You may be suffering from anxiety, depression, the effects of trauma, addiction or be experiencing any other mental health difficulty. I am here to join you on your journey to feeling better. I’ll help you move forward in a way that is right for you.
![Photo of Sarah Jane Bates, MA, MBACP, Counsellor](https://photos.psychologytoday.com/bb3e1e4b-4dbb-498d-93eb-2b17ff1465e3/1/320x400.png)
Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe therapy is for everyone (me included). Finding a therapist is no easy feat, it is about finding the right match for your needs. The therapeutic relationship for me, is really important, I want you to feel safe and be able to talk about things you may not feel you can tell anyone else.
Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe therapy is for everyone (me included). Finding a therapist is no easy feat, it is about finding the right match for your needs. The therapeutic relationship for me, is really important, I want you to feel safe and be able to talk about things you may not feel you can tell anyone else.
![Photo of Suzy Bunton - 2B Psychotherapy - Suzy Bunton, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4b60fbd8-b2a5-4bd1-92f0-b65e31df4a9e/3/320x400.jpeg)
Hello and Welcome, Taking the first step in finding the right therapist for you is not easy and can feel daunting at first. There is often a misunderstanding that you need to be broken or in crisis to have therapy. Let's start by busting this myth! Therapy is not about what is wrong with you, it's about exploring what happened to you. It is about working things out together and enabling you to make positive changes in your life and relationships.
Hello and Welcome, Taking the first step in finding the right therapist for you is not easy and can feel daunting at first. There is often a misunderstanding that you need to be broken or in crisis to have therapy. Let's start by busting this myth! Therapy is not about what is wrong with you, it's about exploring what happened to you. It is about working things out together and enabling you to make positive changes in your life and relationships.
![Photo of Stewart Scarr, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/42395e42-8d64-4c89-977a-4616f77f99d3/1/320x400.jpeg)
Hi, I think we all go through things in life that shape us and affect us in some way. Some of those things are very positive for us and some not so much. We can often feel stuck in a particular place or a pattern of thinking or behaviour perhaps. We know it doesn't feel right but we seem unable to do anything about it.
Hi, I think we all go through things in life that shape us and affect us in some way. Some of those things are very positive for us and some not so much. We can often feel stuck in a particular place or a pattern of thinking or behaviour perhaps. We know it doesn't feel right but we seem unable to do anything about it.
![Photo of Alex Lloyd, MBABCP, Psychotherapist](https://photos.psychologytoday.com/3aea6c74-1d98-4af8-8ec4-fba48032a7f1/1/320x400.jpeg)
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
![Photo of Stuart McLeod, MBACP Accred, Counsellor](https://photos.psychologytoday.com/617e25b2-0fdd-48c8-9214-9fd523af6b4c/2/320x400.jpeg)
Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important. This is the ethos of my practice. I offer a safe, confidential and non-judgmental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important. This is the ethos of my practice. I offer a safe, confidential and non-judgmental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
![Photo of Shalina C. H. Wong - Shalina Wong Psychological Services, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/d96d53d6-23e8-4551-88cd-a20b22b8f89c/3/320x400.jpeg)
Shalina Wong Psychological Services
Psychologist, HCPC - Clin. Psych.
Verified Verified
Hull HU5 (Online Only)
Are you struggling with some stressors and worried that you’ve developed some depressive, anxiety or post-traumatic stress symptoms? I have been specialized in the treatment of anxiety, trauma and relationship problems for many years and work as a clinical psychologist for more than 20 years. I've got experience working in the community setting in Hong Kong and the NHS. Most of my clients have provided positive feedback for my psychological services.
Are you struggling with some stressors and worried that you’ve developed some depressive, anxiety or post-traumatic stress symptoms? I have been specialized in the treatment of anxiety, trauma and relationship problems for many years and work as a clinical psychologist for more than 20 years. I've got experience working in the community setting in Hong Kong and the NHS. Most of my clients have provided positive feedback for my psychological services.
![Photo of Victoria Merritt - Curious Bee Therapy, MSc, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/1e39c55c-d86e-4a0c-92a7-c7542be50d4c/1/320x400.jpeg)
I offer a calm, safe space for you to explore your situation without judgement. Although much of my client work has covered childhood experience, lifestyle, depression, anxiety, institutional issues & trauma, I am open to working with most presentations. I offer sessions face to face in Hull (HU8 & HU5, or walk & talk is possible in other areas) or online.
I offer a calm, safe space for you to explore your situation without judgement. Although much of my client work has covered childhood experience, lifestyle, depression, anxiety, institutional issues & trauma, I am open to working with most presentations. I offer sessions face to face in Hull (HU8 & HU5, or walk & talk is possible in other areas) or online.
![Photo of Suzanne Oades, MUKCP, Psychotherapist](https://photos.psychologytoday.com/d6e1ccca-8f10-456c-85d2-4b447e048aac/3/320x400.jpeg)
Choosing the right therapist can be quite the journey, can't it? Your therapy journey is deeply personal, so it's important to feel comfortable and confident in your choice. Wherever you are are and wherever you have come from, you are welcome here. Reach out to schedule a consultation to see if we're a good fit -you can ask questions, share concerns, and get a sense of our potential collaboration and see if we can create a path to your authentic self, together.
Choosing the right therapist can be quite the journey, can't it? Your therapy journey is deeply personal, so it's important to feel comfortable and confident in your choice. Wherever you are are and wherever you have come from, you are welcome here. Reach out to schedule a consultation to see if we're a good fit -you can ask questions, share concerns, and get a sense of our potential collaboration and see if we can create a path to your authentic self, together.
![Photo of Sharon Simpson, MUKCP, Psychotherapist](https://photos.psychologytoday.com/54ac3bda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
![Photo of Debbie Robinson, MA, BACP, Counsellor](https://photos.psychologytoday.com/8b6781d6-a2ba-445d-8aae-d0e2107c261a/1/320x400.jpeg)
Hi I'm Debbie and I specialise in mid-life anxiety. Are you struggling with big changes in your life? Have you been ambushed by a sudden inability to deal with with stress? Are you wrestling with fears, unrelenting self judgement, endless worries or feeling like you don't know where to turn? Do you have no energy and enthusiasm that used to be part of who you are and are living on autopilot? Does it feel like you have lost your purpose/way in the world? Do you have thoughts that go around in your head and keep you up at night?
Hi I'm Debbie and I specialise in mid-life anxiety. Are you struggling with big changes in your life? Have you been ambushed by a sudden inability to deal with with stress? Are you wrestling with fears, unrelenting self judgement, endless worries or feeling like you don't know where to turn? Do you have no energy and enthusiasm that used to be part of who you are and are living on autopilot? Does it feel like you have lost your purpose/way in the world? Do you have thoughts that go around in your head and keep you up at night?
![Photo of Kate Barker, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/f587762c-3c1c-4359-abb1-efd51fcb6f49/2/320x400.jpeg)
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults aged 18 and over. I have additional training and qualifications in EMDR, DBT and CFT. I also use an Internal Family System (IFS approach). I have a particular interest and experiences in PTSD and complex trauma but can offer support for a very wide range of difficulties and distress. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults aged 18 and over. I have additional training and qualifications in EMDR, DBT and CFT. I also use an Internal Family System (IFS approach). I have a particular interest and experiences in PTSD and complex trauma but can offer support for a very wide range of difficulties and distress. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
![Photo of Jane Linley, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/46442f9e-be7e-4263-932c-ec14124085e5/1/320x400.jpeg)
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
![Photo of Magdalena Laskowska, MUKCP, Counsellor](https://photos.psychologytoday.com/e9e9fb1d-faf2-4c21-bf44-0fd1ee645800/1/320x400.jpeg)
Hello, thank you for visiting my profile. Hope you get an idea of what I offer and how I support you. I am an experienced and certified psychotherapy counsellor and a psychotherapist who works with individual clients, couples, both adults and teenagers. My working style is warm, empathetic and supportive and I am extremely passionate about working with my clients.
Hello, thank you for visiting my profile. Hope you get an idea of what I offer and how I support you. I am an experienced and certified psychotherapy counsellor and a psychotherapist who works with individual clients, couples, both adults and teenagers. My working style is warm, empathetic and supportive and I am extremely passionate about working with my clients.
Nearby Searches for Burton Constable
- Anlaby
- Arnold
- Barton-upon-Humber
- Beverley
- Bridlington
- Brigg
- Cleethorpes
- Cottingham
- Grimsby
- Hessle
- Hull
- Willerby
How does your Counsellor compare?
Number of Counsellors in Burton Constable
< 10
Counsellors in Burton Constable who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Domestic Abuse |
100% | Bereavement |
100% | Parenting |
Gender breakdown
100% | Female |
How Counsellors in Burton Constable see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Burton Constable?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.