Sexual Abuse Counselling in Bungay

Photo of Alice J Paton, MBABCP, Psychotherapist
Alice J Paton
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Bungay NR35  (Online Only)
I have experience or working with people with a variety of different problems, however I specialise in treating PTSD and in particular PTSD to sexual assault.
Hi, I am Alice. I am an accredited CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. If you have been having difficulties with your mood or anxiety, are feeling distressed, or are not even sure whether something is wrong or not, then perhaps I can help you. I offer a warm, non-judgemental and secure space where we can talk through and start to understand your difficulties. I have worked for the NHS in the community and prison settings for over ten years. I’m well informed, pragmatic, down to earth and compassionate.
I have experience or working with people with a variety of different problems, however I specialise in treating PTSD and in particular PTSD to sexual assault.
Hi, I am Alice. I am an accredited CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. If you have been having difficulties with your mood or anxiety, are feeling distressed, or are not even sure whether something is wrong or not, then perhaps I can help you. I offer a warm, non-judgemental and secure space where we can talk through and start to understand your difficulties. I have worked for the NHS in the community and prison settings for over ten years. I’m well informed, pragmatic, down to earth and compassionate.
01986 800473 View 01986 800473
Photo of Michaela Kent - Include Therapy Services , MNCPS Acc., Counsellor
Include Therapy Services
Counsellor, MNCPS Acc.
Verified Verified
Bungay NR35
Hello, my name is Michaela, I am a person-centred counsellor. Unlock a fulfilling, balanced life with personalised counseling that truly understands you. Break free from stress, anxiety, and unresolved issues, and prioritise your mental well-being. Using tailored techniques, I’ll help you thrive through relationship challenges, career decisions, or personal growth. Start your transformation today — because you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
Hello, my name is Michaela, I am a person-centred counsellor. Unlock a fulfilling, balanced life with personalised counseling that truly understands you. Break free from stress, anxiety, and unresolved issues, and prioritise your mental well-being. Using tailored techniques, I’ll help you thrive through relationship challenges, career decisions, or personal growth. Start your transformation today — because you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
01502 440563 View 01502 440563
Photo of Ali Warford, MUKCP, Counsellor
Ali Warford
Counsellor, MUKCP
Verified Verified
Bungay NR35
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
01502 443236 View 01502 443236
Photo of Julie Walker - Broadland Counselling Practice
Broadland Counselling Practice
Verified Verified
Bungay NR35
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether  you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues.   You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes.  As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether  you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues.   You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes.  As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
01502 449450 View 01502 449450
Photo of Carol Shaw - Carol Shaw Psychotherapy , MBACP Accred, Psychotherapist
Carol Shaw Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Bungay NR35
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
01986 802150 View 01986 802150
Photo of Tracy Louise Reeve - Tracy Reeve Counselling, MA, MBACP, Counsellor
Tracy Reeve Counselling
Counsellor, MA, MBACP
Verified Verified
Bungay NR35
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £45, Couples £60, supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £45, Couples £60, supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
07427 980061 View 07427 980061

More Therapists Nearby

Photo of Michael Broad, MNCPS Acc., Counsellor
Michael Broad
Counsellor, MNCPS Acc.
Verified Verified
Long Stratton NR15
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
01603 361321 View 01603 361321
Photo of Karen Evans - East Coast Therapies, MA, MBACP, Counsellor
East Coast Therapies
Counsellor, MA, MBACP
Verified Verified
Beccles NR34
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
01502 449496 View 01502 449496
Photo of Janine Elizabeth Algar - Eastern Therapy Works, MBABCP, Psychotherapist
Eastern Therapy Works
Psychotherapist, MBABCP
Verified Verified
Beccles NR34
Are you finding it difficult to cope with everyday life? Are you fed up with feeling the same way? Maybe you have experienced a life changing event, that has left you feeling anxious, overwhelmed or alone. What ever your needs are, I can offer a safe, non - judgemental space to help you understand what's going on and together, we will come up with a plan to help you manage the current situation and work towards your individual goals and ultimately, live the life you want. It takes a lot to take that next step but once you do, it can give you hope for the future YOU! If you feel ready to make a change, please do get in touch.
Are you finding it difficult to cope with everyday life? Are you fed up with feeling the same way? Maybe you have experienced a life changing event, that has left you feeling anxious, overwhelmed or alone. What ever your needs are, I can offer a safe, non - judgemental space to help you understand what's going on and together, we will come up with a plan to help you manage the current situation and work towards your individual goals and ultimately, live the life you want. It takes a lot to take that next step but once you do, it can give you hope for the future YOU! If you feel ready to make a change, please do get in touch.
01603 340546 View 01603 340546
Photo of Bonny Cheung - Bonny Therapy and Counselling , MA, MBACP, Psychotherapist
Bonny Therapy and Counselling
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Norwich NR14
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
0114 697 4621 View 0114 697 4621
Photo of Sarah Seymour - Sarah Seymour Counsellor & EMDR Practitioner , MBACP Accred, Counsellor
Sarah Seymour Counsellor & EMDR Practitioner
Counsellor, MBACP Accred
Verified Verified
Norwich NR15  (Online Only)
I am a qualified BACP Accredited Integrative Counsellor and EMDR Practitioner, warm, approachable and work in a collaborative and pragmatic way, with the aim to provide you with the space and opportunity to restore and develop new ways of coping.  I have been working with people for over 10 years within the NHS and privately, who have been experiencing difficulties in their lives, emotionally distressed or struggling in some way.  This may be with anxiety and depression, low self esteem following a relationship break up, or have gotten into the habit of thinking about themselves or the world negatively.
I am a qualified BACP Accredited Integrative Counsellor and EMDR Practitioner, warm, approachable and work in a collaborative and pragmatic way, with the aim to provide you with the space and opportunity to restore and develop new ways of coping.  I have been working with people for over 10 years within the NHS and privately, who have been experiencing difficulties in their lives, emotionally distressed or struggling in some way.  This may be with anxiety and depression, low self esteem following a relationship break up, or have gotten into the habit of thinking about themselves or the world negatively.
01227 532619 View 01227 532619
Photo of Beverley Wiltshire-Payne, MUKCP, Psychotherapist
Beverley Wiltshire-Payne
Psychotherapist, MUKCP
Verified Verified
Norwich NR15
I like to work with clients who are aware that they want to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom or in person, to achieve their goals. Goals will be agreed each session to ensure focus and a sense of achievement for us both
I like to work with clients who are aware that they want to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom or in person, to achieve their goals. Goals will be agreed each session to ensure focus and a sense of achievement for us both
01282 502090 View 01282 502090
Photo of Dr Peter Cairns, PsychD, HCPC - Clin. Psych., Psychologist
Dr Peter Cairns
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR14
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
01493 807229 View 01493 807229

Online Therapists

Photo of Jennifer Maria Onwufuju - Still I Rise Therapy (SIRT), MBACP Accred, Counsellor
Still I Rise Therapy (SIRT)
Counsellor, MBACP Accred
Verified Verified
Basildon SS13
I am a passionate, integrative Children and Adolescents Therapist (4-18yrs) MBACP (Accred). I have worked with Children and Adolescents, and their families for 25 years in both the voluntary and statutory sector, as well as the education sector. I have extensive experience working with children and adolescents who are survivors of sexual abuse and domestic violence. My training in Child Counselling and Traumatology and PTSD has enabled me to have a strong foundation in understanding the emotional, social, and psychology, of child’s mental health. I provide a warm, Friendly, Honest, transparent and non-judgemental space.
I am a passionate, integrative Children and Adolescents Therapist (4-18yrs) MBACP (Accred). I have worked with Children and Adolescents, and their families for 25 years in both the voluntary and statutory sector, as well as the education sector. I have extensive experience working with children and adolescents who are survivors of sexual abuse and domestic violence. My training in Child Counselling and Traumatology and PTSD has enabled me to have a strong foundation in understanding the emotional, social, and psychology, of child’s mental health. I provide a warm, Friendly, Honest, transparent and non-judgemental space.
01268 437470 View 01268 437470
Photo of Amanda McDermott, MBACP, Counsellor
Amanda McDermott
Counsellor, MBACP
Verified Verified
London N21  (Online Only)
Issues I work with include (but are not limited to) childhood sexual abuse, sexual assault, domestic violence, anxiety, depression, trauma and complex trauma, stress and anger management.
I am a fully qualified Psychotherapeutic Counsellor offering a safe, judgement free, supportive and empathic space for you to explore your present and past experiences. I am an Integrative Therapist, which means I draw on and incorporate various approaches to therapy in order to provide you with a more personalised counselling service that suits you, your current situation and your goals.
Issues I work with include (but are not limited to) childhood sexual abuse, sexual assault, domestic violence, anxiety, depression, trauma and complex trauma, stress and anger management.
I am a fully qualified Psychotherapeutic Counsellor offering a safe, judgement free, supportive and empathic space for you to explore your present and past experiences. I am an Integrative Therapist, which means I draw on and incorporate various approaches to therapy in order to provide you with a more personalised counselling service that suits you, your current situation and your goals.
01992 929891 View 01992 929891
Photo of Lesley Patchick - Lesley Patchick Counselling, MBACP Accred, Counsellor
Lesley Patchick Counselling
Counsellor, MBACP Accred
Verified Verified
Leigh-on-Sea SS9  (Online Only)
I also undertake work with a specialist agency, supporting clients who have suffered sexual abuse.
As an experienced BACP Accredited counsellor, with diverse & varied counselling experience, I can offer you a professional, safe, cared-for & confidential environment which will support you in exploring the aspects of your life that are troubling you. People enter therapy for many reasons. Whatever your circumstances or the obstacles you face, having a confidential space where you are not judged, where it is safe for you to be totally 'you', will be key to assisting you in your journey to a life that feels happier & more content. I can provide this for you.
I also undertake work with a specialist agency, supporting clients who have suffered sexual abuse.
As an experienced BACP Accredited counsellor, with diverse & varied counselling experience, I can offer you a professional, safe, cared-for & confidential environment which will support you in exploring the aspects of your life that are troubling you. People enter therapy for many reasons. Whatever your circumstances or the obstacles you face, having a confidential space where you are not judged, where it is safe for you to be totally 'you', will be key to assisting you in your journey to a life that feels happier & more content. I can provide this for you.
01702 680337 View 01702 680337
Photo of Emdr With Roger Hughes
Emdr With Roger Hughes
Verified Verified
Dartford DA2  (Online Only)
Are you unable to move on? Are you being triggered not fully understanding why you react, often caught in a repeated upsetting memory or memories and unable to shake its grasp? Do you feel misunderstood, confused, angry, and isolated? Do your loved ones and friends comment on how you've changed? Sounds familiar? You may be suffering from PTSD, grief or trauma. Don't despair. There is hope. As a qualified mental health practitioner and trauma therapist I have worked with people like you. Some have experienced violent crime, domestic violence, sexual assault, road traffic accidents, bullying, abuse, neglect or complex military trauma.
Are you unable to move on? Are you being triggered not fully understanding why you react, often caught in a repeated upsetting memory or memories and unable to shake its grasp? Do you feel misunderstood, confused, angry, and isolated? Do your loved ones and friends comment on how you've changed? Sounds familiar? You may be suffering from PTSD, grief or trauma. Don't despair. There is hope. As a qualified mental health practitioner and trauma therapist I have worked with people like you. Some have experienced violent crime, domestic violence, sexual assault, road traffic accidents, bullying, abuse, neglect or complex military trauma.
01304 799658 View 01304 799658
Photo of Folashade Babalola Mbacp (Accred)., DCounsPsych, MBACP, Counsellor
Folashade Babalola Mbacp (Accred).
Counsellor, DCounsPsych, MBACP
Verified Verified
London E9
My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, anger, rage, cultural issues, commitment issues and bullying at work. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood sexual abuse. While others wish to work through bereavement. Most clients have a planned outcome and that is to feel better at the end of their allocated sessions. I am a Person-Centered focused therapist. I am focused on listening to the needs of my clients and focusing on their thoughts and feelings.
My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, anger, rage, cultural issues, commitment issues and bullying at work. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood sexual abuse. While others wish to work through bereavement. Most clients have a planned outcome and that is to feel better at the end of their allocated sessions. I am a Person-Centered focused therapist. I am focused on listening to the needs of my clients and focusing on their thoughts and feelings.
01322 250134 View 01322 250134
Photo of Amber Sheikh, MBACP, Counsellor
Amber Sheikh
Counsellor, MBACP
Verified Verified
London E1W  (Online Only)
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
020 4538 7765 View 020 4538 7765
Photo of Eleanor (Ellie) Higginson, MBACP, Counsellor
Eleanor (Ellie) Higginson
Counsellor, MBACP
Verified Verified
Tring HP23
Since 2020, I have worked with a charity counselling survivors of sexual assault and abuse.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Since 2020, I have worked with a charity counselling survivors of sexual assault and abuse.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
01442 504374 View 01442 504374

See more therapy options for Bungay

Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.