Counselling in Bromley

We all need to talk at times and sometimes we all need to take time out to work things through. This is a brave step, so it's important to know who I am and what I can offer; I am an experienced BABCP accredited CBT Psychotherapist and an EMDR Practitioner, I also interweave 3rd Wave CBT techniques including Compassion Focused Therapy (CFT) and Schema therapy into my clinical treatment. My background is mental health nursing and I'll always be a nurse at heart, believing that ultimately we are all human beings that feel pain and require compassion and non-judgemental support.

My name is Amanda I am an accredited counselling member of the BACP and hold BUPA recognition. I work with both adults and adolescents and I am qualified to work with trauma. I have experience of working with people struggling with anxiety, stress, depression, loss/bereavement and relationship issues. My approach to counselling varies according to your need, because we all act, think and feel in our own individual ways. I will draw on my theoretical training to work with you, but it will be a collaborative process as we work together building a relationship towards tackling challenging issues you may be facing

I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.

I am a psychotherapist qualified to Master level(s) in both psychodynamic counselling (MA) and cognitive behavioural therapy (MSc). How I work with you will be dependent on your needs and goals for counselling. We will identify this together during an assessment where I will aim to understand more about you, the challenges you have experienced and the particular issues you are struggling with. Our therapeutic relationship will be central to the healing that is possible for you in counselling. It will be a space where you will be 'heard' with empathy and without judgement and where the profound work of insight and change can occur.

I have been working with clients in London who have been experiencing a range of issues, including bereavement, anxiety, depression, self-harm, suicidal thoughts, stress, relationship issues and trauma. Every client is unique. I seek to provide a professional, supportive, confidential environment for you to reflect on what is concerning you. One size does not fit all. This means listening very carefully and for you to be heard clearly; this allows you to begin to process your thoughts and feelings and to begin to be able to make sense of your feelings, difficulties and challenges. Contributing to you living life on your terms.

Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.

The reasons behind people seeking therapy are vast. For some, there may be a specific question; for others, it may be the desire to understand some part of themselves that they have been struggling to grasp for some time. We all experience times of difficulty and struggle, and sometimes we may find that familiar ways of coping no longer seem to help, or we notice our patterns with others no longer serve us to feel safe and secure. Therapy is designed to create a safe space, with no agenda, so that we can think carefully about ourselves within the context of our lives to explore understanding and change.

Hello, warm welcome. I am Charlie and I specialise in working with women who have lived through an abusive relationship and are ready to process and heal the trauma. I have lived experience of domestic abuse and understand that even many years later, the experiences can live on in the body and the mind, leading to anxiety, depression, low self-worth, relationship issues and various physical ailments. I understand that this can leave you feeling hopeless, but I am here to tell you there IS hope.

My approach is person-centred and solution-focused. I hold a warm, inclusive, judgement-free space for deep personal growth. Together we will explore different ways of looking at things while also exploring how you got to where you are to begin with. I want to help you uncover your inner strengths, gain new insights, and hone the skills you need in order to live the life you desire. Not all work is about the past; sometimes the focus is on acquiring practical skills in the here and now to face new challenges. Meeting you where you are, even if you are nervous and unsure, I don’t rely on a “one-size-fits-all” approach to healing.

I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.

It can be difficult to talk about what is worrying you, and you might not even be able to explain all of your feelings. I provide a safe, confidential, non-judgemental and empathetic space for you to explore thoughts, feelings and emotions that make you unique. I believe that you will have your own solutions, so I do not offer advice but will work with you for you to gain an insight into yourself, increasing self-awareness, developing greater inner strength and furthering personal growth and development. This, in turn, supports with anxiety, depression and other issues.

Welcome to my profile. Whether this is your first time seeking therapy or a position you have been in before, it can be a bit daunting contacting someone new and unknown. To help with this, allow me to introduce myself. My name is Lewis Gains, an experienced therapist who offers you a safe space to speak about whatever it is you wish to bring. You may have specific goals in mind, or you may wish to simply speak and see how things go. What is important is that you have made this step to get to here.

Do you always feel anxious? Do you feel low or hopeless? Are you repeating the same negative patterns without knowing why? Do you have a hard time saying what you need? I can help. I provide a safe, non-judgemental space where you can explore whatever your worries might be so that you can work through your issues like anxiety, depression, low self-esteem, feeling lost or stuck, so that you can make healthy changes and lead a happier life.

I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, and a welcoming one, a space which is confidential and your voice can be heard and listened to. I have several years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.

Hi I’m Marion. When consumed by stress, anxiety, fear or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you to gain the happier life you are looking for. This can be by Psychotherapy or Cognitive Behavioural Therapy or a combination of techniques - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone.

I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I specialise in bereavement and loss, I'm confident working with clients who have depression or low moods, and anxiety. I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal thoughts or intrusive thoughts.

I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.

Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.

It's important to get the right support when life isn't going so well... I qualified as a counsellor and psychotherapist in 2009. I enjoy working in an integrative and collaborative way which allows me to tailor my approach to my clients needs. I believe that the most healing factor in therapy is the therapeutic relationship. I provide a safe, supportive and non-judgemental space to facilitate exploration and/or change. My sessions will help you to recognise your patterns, help you to heal from the past and empower you to create a happier and healthier self.