Women's Issues Counselling in Bristol

For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.

I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.

I have over 25 years experience in supporting people with ADHD, Autism and developmental trauma. I share techniques to improve executive functioning, set goals, develop self awareness and unlock potential. It helps to understand how developmental trauma impacts on the nervous system and current relationships. Learning new ways to dialogue, to listen, to feel heard is important. As a person-centred therapist I welcome a deep personal engagement and human connection. It is vital to feel safe for healing to take place. In a trusting relationship you will become more confident and more able to be your true self.

Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.

Hello, I'm Tiffany, a level 6 qualified person-centered counsellor. In order to customise the therapeutic approach to each client's specific needs, I frequently integrate techniques from different counselling modalities, such as solution-focused brief therapy and cognitive behaviour therapy. In my opinion, the client-counsellor relationship is a very important factor in working towards achieving your hopes from accessing support. The foundation of my practice is providing a secure, accepting environment where you may be completely yourself. I consider myself to be warm, genuine, and most importantly, human.

Do you ever spend time worrying about things you have said or done in a meeting? to a friend? to your boss? Do you ever get trapped in self-critical thinking - where after a mistake you constantly berate yourself? Do you ever wake up in the night or when your trying to do something important and you can't control negative thoughts? Are you going through a period of transition and feeling stressed, confused or lost? I've always been fascinated by the power of the brain - how it can work for us and against us. With over 7 years of experience, I've witnessed first-hand how our mindset can either lift us up or hold us back.

You may have landed on this page because something isn’t feeling right. Perhaps you’re feeling anxious, overwhelmed, or stuck. Maybe you're struggling with past trauma, navigating current relationships with loved ones, or struggling to love and accept yourself. Whatever it is, there's space for you here. In my therapy room, it’s us against the problem. You bring your life story – the ups, the downs, and everything in between – and I bring lots of tools, insights, empathy, and a wealth of experience.

I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.

Are you stuck in old stories or still impacted by challenges from your past? Maybe you are finding you are not living your life to the fullest or are going through a significant life event? I am passionate about supporting and empowering people to move through areas of restriction or suffering in their lives. I will witness and understand you as an individual, supporting you to embrace more of your full potential. The foundation is a safe, compassionate, honest and non-judgemental space and relationship, combined with effective practices.

Welcome! This is a safe space where your well-being is my utmost priority. I have over eight years of clinical experience in being of service to people that experience unwanted/unhelpful thoughts, struggle with anxiety, low mood and feelings of 'not being good enough' in a world that is often demanding. Together, we can find helpful ways to respond to our thoughts and feelings when they arise. I understand that each person's journey is unique, and I am committed to walking alongside you as you navigate the ups and downs of your healing process. Together, we will foster a therapeutic alliance built on trust, empathy and understanding

Are you feeling disconnected from your partner? Struggling to communicate and understand one and another's needs? Have invisible walls silently built up between the two of you? Are you currently at a significant turning point in your relationship and need support figuring out a satisfactory outcome for both ? Is a cancer diagnosis impacting on you, your partner and the dynamics of your relationship?

You might be going through tough times; struggling with past trauma, feeling anxious, moody, rejected and depressed; or having difficulty maintaining romantic or family relationships and friendships. Maybe you're not sure what is real or unreal anymore. Perhaps, you are not sure what you believe, or you feel you are struggling with your faith in God. I want to help you. We'll work together using not only evidenced based practices, but also biblical principles to help you sort things out. Let's blend psychological tools with life coaching, and the power of faith to help you bounce back, embrace who you are, and walk in your purpose.

It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.

I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.

With over ten years experience, I work with people to navigate a wide range of life issues, developing long lasting coping mechanisms for overcoming challenging times. I specialise in relationship issues, family conflict, domestic abuse, childhood trauma, childhood sexual abuse and adult sexual abuse. I incorporate mindfulness, guided meditation, and inner child work to support the exploration, understanding and release of deep-rooted emotions and patterns. My practice is socially conscious, and I am experienced working within diversity.

My ideal client would be someone wanting to gain self-awareness and insight into themselves. A person who is ready to seek a space for exploration and wants to use it to find out who they are, not what society and other people are telling them they should be, but their authentic voice. The client would want to find greater freedom by exploring the life journey they have been on and what this has meant to them. It's not for me to tell the client what their goals are but for me to provide them with a therapeutic space so they can find out for themselves.

Hi, I practice as a Psychodynamic Psychotherapist. I offer you a space to feel safe and talk about your inner most worries and concerns. The space I provide gives you a secure place to talk about your concerns, anxieties and worries in a unhurried way. I will listen to what you are telling me and try to understand what challenges you face and where they might come from. I always try to offer you a professional experience and also a way to connect in a meaningful way. People that come to me often face challenges of depression, anxiety or relationship difficulties. Together we can face them and find you peace and resolution.

Have you decided it’s time to change and you’re looking for someone to talk to who is going to listen without judgement? I have many years experience working successfully with clients who were struggling to unravel their thoughts and feelings. I offer a safe and confidential space to clarify and validate your thoughts and work towards achieving your goals. Attending therapy can enable you to better understand yourself and although starting therapy can be daunting for many, I recognise everyone’s individuality and offer compassion and empathy at all times.

Life is inevitably filled with many challenges and transitions and it’s not unusual to become overwhelmed. We can easily struggle with who we are and what we want from life. Maybe you're experiencing the breakdown of a relationship with a loved one, you’ve lost your job, just become a parent, received a diagnosis, started university, or maybe you’re just struggling with the idea of making a change in your life. Therapy can help you understand yourself better so that you can confidently adjust to change, set boundaries, navigate relationships, implement coping strategies & give yourself grace if you stumble.