Self-Harming Counselling in Bristol

Photo of Sarah Louise Davies - The Rose May Practice - Sarah Davies , MNCPS Acc., Psychotherapist
The Rose May Practice - Sarah Davies
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS5  (Online Only)
I am a clinical psychotherapist specialising in EMDR Trauma therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
I am a clinical psychotherapist specialising in EMDR Trauma therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
0117 463 3666 View 0117 463 3666
Photo of Victoria Room, MSc, MBACP, Counsellor
Victoria Room
Counsellor, MSc, MBACP
Verified Verified
Bristol BS6  (Online Only)
Counselling is for anyone and everyone. You might have a specific thing you want to work on – pain from your past or worries about the future. Or you might have a general sense that something is stuck, that this isn’t quite the life you’d expected. ​Counselling offers the opportunity for us to develop a creative partnership , where we can work together to explore both what is troubling you and your potential in life and to support you to find a sense of freedom to be your true self. Counselling is not an easy option, it can uncover painful feelings, but it can be a step on the way to feeling better and more at peace with yourself.
Counselling is for anyone and everyone. You might have a specific thing you want to work on – pain from your past or worries about the future. Or you might have a general sense that something is stuck, that this isn’t quite the life you’d expected. ​Counselling offers the opportunity for us to develop a creative partnership , where we can work together to explore both what is troubling you and your potential in life and to support you to find a sense of freedom to be your true self. Counselling is not an easy option, it can uncover painful feelings, but it can be a step on the way to feeling better and more at peace with yourself.
0117 463 6250 View 0117 463 6250
Photo of Karin Hogan, MNCPS Acc., Psychotherapist
Karin Hogan
Psychotherapist, MNCPS Acc.
Verified Verified
Bristol BS7
Hello - if you are struggling with low mood, anxiety or overwhelm I offer empathetic, friendly and professional support. Working together I can help you to develop the attitudes and skills to better manage emotional and life issues. Client quotes: 'My experience of therapy with Karin was positive and enlightening... the strategies and techniques we discussed are still proving invaluable long after my sessions.' ‘The biggest thing I learned is to allow myself to say no to taking on additional commitments without feeling guilty.
Hello - if you are struggling with low mood, anxiety or overwhelm I offer empathetic, friendly and professional support. Working together I can help you to develop the attitudes and skills to better manage emotional and life issues. Client quotes: 'My experience of therapy with Karin was positive and enlightening... the strategies and techniques we discussed are still proving invaluable long after my sessions.' ‘The biggest thing I learned is to allow myself to say no to taking on additional commitments without feeling guilty.
0117 463 4176 View 0117 463 4176
Photo of Joanna Bazalgette, MBACP, Counsellor
Joanna Bazalgette
Counsellor, MBACP
Verified Verified
Bristol BS48
There can come a time in anybody’s life when they feel that some support is required. Sometimes it feels difficult to know who to turn to. Do you feel challenged by life? Are you feeling bewildered about where your current path is taking you? Are you suffering following the loss of a relationship, be it through bereavement or relationship breakdown. Maybe you are struggling at work, home or university? Is life too confusing? Do you want to realise the power of your potential? I am here to offer support while you are working through life’s challenges - support which is confidential, open-minded, non-judgemental and consistent.
There can come a time in anybody’s life when they feel that some support is required. Sometimes it feels difficult to know who to turn to. Do you feel challenged by life? Are you feeling bewildered about where your current path is taking you? Are you suffering following the loss of a relationship, be it through bereavement or relationship breakdown. Maybe you are struggling at work, home or university? Is life too confusing? Do you want to realise the power of your potential? I am here to offer support while you are working through life’s challenges - support which is confidential, open-minded, non-judgemental and consistent.
07245 271736 View 07245 271736
Photo of Megan Kendall, UKCP Trainee, Psychotherapist
Megan Kendall
Psychotherapist, UKCP Trainee
Verified Verified
3 Endorsed
Bristol BS8
I am a trainee psychotherapist offering relational Gestalt therapy in Bristol. I offer a safe and confidential space where we can explore your unique experiences together. You might have a clear sense of what you want to work through in therapy, or perhaps you need some support to untangle and understand your experience. I want to meet you exactly where you are and to provide a space for you to feel you can be honest and reflective.
I am a trainee psychotherapist offering relational Gestalt therapy in Bristol. I offer a safe and confidential space where we can explore your unique experiences together. You might have a clear sense of what you want to work through in therapy, or perhaps you need some support to untangle and understand your experience. I want to meet you exactly where you are and to provide a space for you to feel you can be honest and reflective.
View
Photo of Cassie de Pourtales, MNCPS Acc., Counsellor
Cassie de Pourtales
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS6
Hello, I'm Cassie ! In practice for 13 years, I offer specialist trauma informed support to adults, adolescents and children. I offer adult & teen counselling, parent consultations and child play therapy. If you are a parent struggling to find effective solutions for your child's challenging/distressed behaviour, I'm here to help. If you are a young adult or teen struggling to manage your thoughts and emotions I can provide safe, warm and confidential support. If you are an adult battling with issues related to anxiety, grief, distress or major life changes I am here to help you find your way to relief, resolve and greater ease.
Hello, I'm Cassie ! In practice for 13 years, I offer specialist trauma informed support to adults, adolescents and children. I offer adult & teen counselling, parent consultations and child play therapy. If you are a parent struggling to find effective solutions for your child's challenging/distressed behaviour, I'm here to help. If you are a young adult or teen struggling to manage your thoughts and emotions I can provide safe, warm and confidential support. If you are an adult battling with issues related to anxiety, grief, distress or major life changes I am here to help you find your way to relief, resolve and greater ease.
01275 402765 View 01275 402765
Photo of Jess Haskins - Dr. Jess Walker, PsychD, GMBPsS, Psychologist
Dr. Jess Walker
Psychologist, PsychD, GMBPsS
Verified Verified
Bristol BS8
I am a HCPC registered counselling psychologist with over 20 years experience in mental health. I trained in a number of different modalities, which means that I tailor therapy to suit your needs and wants. The most important aspect for me is the relationship between us, so that you feel safe to share your issues and work together. I offer respect, warmth and empathy to help you build a trusting relationship with me so that you can talk through whatever is on holding you back. You are the expert in your experience, so I will work with you to decide on a course of action to help you make positive changes, going at your own pace.
I am a HCPC registered counselling psychologist with over 20 years experience in mental health. I trained in a number of different modalities, which means that I tailor therapy to suit your needs and wants. The most important aspect for me is the relationship between us, so that you feel safe to share your issues and work together. I offer respect, warmth and empathy to help you build a trusting relationship with me so that you can talk through whatever is on holding you back. You are the expert in your experience, so I will work with you to decide on a course of action to help you make positive changes, going at your own pace.
View
Photo of Natasha Vdovkina, MBACP Accred, Counsellor
Natasha Vdovkina
Counsellor, MBACP Accred
Verified Verified
Bristol BS8
No evening or weekend availability. Fully qualified, BACP and EMDR accredited, I have been working with clients in a variety of settings, including the NHS, local therapy centre for women, Bristol University, voluntary sector organisations and private practice. Whether you are feeling overwhelmed by life’s demands, struggling with anxiety and depression, experienced trauma as a child or adult, or simply looking for self-growth and deeper understanding of yourself, I hope to be able to help you.
No evening or weekend availability. Fully qualified, BACP and EMDR accredited, I have been working with clients in a variety of settings, including the NHS, local therapy centre for women, Bristol University, voluntary sector organisations and private practice. Whether you are feeling overwhelmed by life’s demands, struggling with anxiety and depression, experienced trauma as a child or adult, or simply looking for self-growth and deeper understanding of yourself, I hope to be able to help you.
0117 463 3255 View 0117 463 3255
Photo of Nicky Smith @ Vermonti Health, MA, Psychotherapist
Nicky Smith @ Vermonti Health
Psychotherapist, MA
Verified Verified
Bristol BS3
I consider collaboration, compassion, curiosity and “unconditional positive regard,” at the heart of my role as a therapist. I strive to provide a safe, non-judgmental environment which cultivates trust, integrity and connection. I’m truly passionate about mental health and the holistic wellbeing of people. It’s a privilege to hold space and work alongside people within the therapy process. I hope through offering a meaning making framework, which honours an individual’s difficulties, their lived experience and acknowledges the inter-relationship between mind-body. A pathway towards healing, recovery and growth can be nurtured.
I consider collaboration, compassion, curiosity and “unconditional positive regard,” at the heart of my role as a therapist. I strive to provide a safe, non-judgmental environment which cultivates trust, integrity and connection. I’m truly passionate about mental health and the holistic wellbeing of people. It’s a privilege to hold space and work alongside people within the therapy process. I hope through offering a meaning making framework, which honours an individual’s difficulties, their lived experience and acknowledges the inter-relationship between mind-body. A pathway towards healing, recovery and growth can be nurtured.
07766 596606 View 07766 596606
Photo of Sally Ellis, BACP, Counsellor
Sally Ellis
Counsellor, BACP
Verified Verified
Bristol BS16
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodiversity, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centered core .
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodiversity, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centered core .
0117 456 5379 View 0117 456 5379
Photo of Deb Brown, MNCPS Acc., Counsellor
Deb Brown
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS16
My life experiences and learning journey have influenced and shaped my passion for counselling. I feel privileged having the opportunity to walk alongside those who seek support. Indeed we are all different and each of our life stories are unique. Working with the pluralistic approach offers flexibility across every session but our work together will always be defined by you! My role is not to 'fix' you, my role is to listen to you, to learn about you and to understand you. I firmly believe the answers we may seek are held within us and the counselling journey provides a pathway leading to transformation and positive change.
My life experiences and learning journey have influenced and shaped my passion for counselling. I feel privileged having the opportunity to walk alongside those who seek support. Indeed we are all different and each of our life stories are unique. Working with the pluralistic approach offers flexibility across every session but our work together will always be defined by you! My role is not to 'fix' you, my role is to listen to you, to learn about you and to understand you. I firmly believe the answers we may seek are held within us and the counselling journey provides a pathway leading to transformation and positive change.
0117 463 6912 View 0117 463 6912
Photo of Dawn Daly, MBACP, Counsellor
Dawn Daly
Counsellor, MBACP
Verified Verified
1 Endorsed
Bristol BS6
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
0117 456 5132 View 0117 456 5132
Photo of Mandy Collard, MBACP, Counsellor
Mandy Collard
Counsellor, MBACP
Verified Verified
Bristol BS9
I'm an integrative, person centred counsellor combining relational talking therapy, somatic awareness, creativity and psychoeducation for a wide range of difficulties that can present as anxiety, low mood, panic, loneliness, depression or lack of clarity...some common symptoms of deeper issues. Counselling is about allowing time and space in a supportive, safe and private environment to explore and understand difficulties and root causes of distress, build resilience and learn strategies for moving forward. Life isn’t always smooth but we can weather the waves together in the hope that you live day to day life feeling supported.
I'm an integrative, person centred counsellor combining relational talking therapy, somatic awareness, creativity and psychoeducation for a wide range of difficulties that can present as anxiety, low mood, panic, loneliness, depression or lack of clarity...some common symptoms of deeper issues. Counselling is about allowing time and space in a supportive, safe and private environment to explore and understand difficulties and root causes of distress, build resilience and learn strategies for moving forward. Life isn’t always smooth but we can weather the waves together in the hope that you live day to day life feeling supported.
View
Photo of Jaime Reininho, MA, MBACP Accred, Psychotherapist
Jaime Reininho
Psychotherapist, MA, MBACP Accred
Verified Verified
Bristol BS8
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
0117 463 7121 View 0117 463 7121
Photo of Sandra Anne Breach, MBACP, Counsellor
Sandra Anne Breach
Counsellor, MBACP
Verified Verified
Bristol BS5
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
0117 325 6495 View 0117 325 6495
Photo of Juliana Garcia, MNCPS Acc., Counsellor
Juliana Garcia
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS1  (Online Only)
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
View
Photo of Jenny Hersey, DCounsPsych, MNCPS Acc., Counsellor
Jenny Hersey
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Bristol BS14
My counselling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change. My primary way of working is person centred which means the sessions are lead by you and you decide what you want to bring. I use other models such as psycho-dynamic, which focus on your past and family dynamics. I also use the solution focussed model which is outcome based.
My counselling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change. My primary way of working is person centred which means the sessions are lead by you and you decide what you want to bring. I use other models such as psycho-dynamic, which focus on your past and family dynamics. I also use the solution focussed model which is outcome based.
0117 463 8093 View 0117 463 8093
Photo of Ivo Marques, BACP, Psychotherapist
Ivo Marques
Psychotherapist, BACP
Verified Verified
1 Endorsed
Bristol BS8
Are you looking to improve yourself and change your life? Are you seeking to shift the way you perceive yourself and develop healthier relationships with others? Do you want to boost your confidence, believe in yourself, and invest in things that benefit you? Are you often preoccupied with what other people think or say about you? Do you tend to overthink your responses during conversations? Do you exert significant effort to please others or feel compelled to attain perfection? Do you ever experience feelings of not belonging or believing you shouldn't exist? Are you facing challenging relationships with partners and parents?
Are you looking to improve yourself and change your life? Are you seeking to shift the way you perceive yourself and develop healthier relationships with others? Do you want to boost your confidence, believe in yourself, and invest in things that benefit you? Are you often preoccupied with what other people think or say about you? Do you tend to overthink your responses during conversations? Do you exert significant effort to please others or feel compelled to attain perfection? Do you ever experience feelings of not belonging or believing you shouldn't exist? Are you facing challenging relationships with partners and parents?
01235 425736 View 01235 425736
Photo of Kristelle Lynne Haslam, MA, MUKCP, Psychotherapist
Kristelle Lynne Haslam
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS9
I work with both individuals and couples. As an individual, some sudden event may have thrown you into crisis and challenged your ability to cope. This might include, a difficulty in a relationship; a loss/bereavement of some kind; or a change that has resulted in stress/anxiety and a feeling of being destabilised. Alternatively you may be suffering from a more general, on-going struggle to see any direction or purpose. A feeling of being disconnected from yourself and others and of there being very little enjoyment in your life.
I work with both individuals and couples. As an individual, some sudden event may have thrown you into crisis and challenged your ability to cope. This might include, a difficulty in a relationship; a loss/bereavement of some kind; or a change that has resulted in stress/anxiety and a feeling of being destabilised. Alternatively you may be suffering from a more general, on-going struggle to see any direction or purpose. A feeling of being disconnected from yourself and others and of there being very little enjoyment in your life.
0117 325 3523 View 0117 325 3523
Photo of Joanna Solazzo - Joanna Solazzo Psychotherapy, MA, MUKCP, Psychotherapist
Joanna Solazzo Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS5
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
01454 801459 View 01454 801459
1
...

See more therapy options for Bristol