Narcissistic Personality (NPD) Counselling in Bristol

Have you experienced narcissistic abuse, coercive control or domestic violence? Maybe you are trying to recover from a narcissistic parent or abusive relationship, but are struggling with symptoms like anxiety, constant overthinking, self-analysing, and low self esteem? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?

I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.

I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.

I offer a safe, compassionate non-judgmental space for the client to explore whatever is troubling them Through this work the client will hopefully achieve their desired outcome and restore some peace in their life. My predominate client base has been around Domestic abuse and Addiction, although I also have experience in loss and grief, family issues, narcissistic abuse anxiety and depression and peri and postnatal illness. I am working through video calling for all clients now as this allows me more flexibility to meet my clients needs. I use many different approaches in my client work dependent of the clients needs.

Hi my name is Lindsey, I am an accredited Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from counselling and we will work together in sessions to set a direction in moving forward towards your goal.

I'm passionate about supporting families, couples, adults & teens to understand their unhealthy relationships (maybe family dynamics) or move past difficult life events to give you/your family the confidence to be healthier & happier in all connections with others. Are other relationships being affected; family, romantic, friendships, work, school? Do you struggle with (sometimes chronic) health issues? I struggled with abusive/narcissistic relationships for years & needed support to understand how this affected me & what I needed to change to have healthy relationships.

"I am fascinated about Humans' ability to heal their emotional wounds when they feel supported and accompanied on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps us explore the ways we relate to ourselves and others. It is a journey towards finding / becoming yourself".

My work is with both individuals and couples. The skill-sets and experience I bring to therapy draw off my Systemic Practice, honing the skills of Internal Family System (IFS) and Intimacy from the Inside Out (IFIO) . These approaches are well known to bring about the transformative qualities and resources that exist inside people. These approaches makes difficult experiences possible, such as healing trauma, phobia or anxiety. I am dedicated and assist people to better relate with what humans experience. I’ve learned this is evidently possible through the transformations I’ve witnessed in my practice and what my clients feedback.

I believe that we all have the potential to heal ourselves. Are you aware that you have a negative mental state at work or in relationships? Is it persistent, or do you feel stressed, anxious, depressed, worried, and have a low level of liveliness? I can support you to find pathways to overcome these limitations. I am a compassionate integrative psychotherapist. I offer EMDR- 2013, Psych-K!, Cognitive Behavioural Psychotherapy CBT, EFT, Mindfulness. Homeopathy (4 y), Bach flowers (BFP). I can help you to transform your life’s limitations arising from anxiety/ trauma, Personal, sleeping, relationships, work difficulties & others.

Hello and welcome, I'm Remona. It can be really hard choosing a Therapist when life feels so very difficult already, hopefully I can help you make up your mind. Are you feeling helpless, hopeless and disconnected from life?  Lonely, depressed or struggling with your relationships? Perhaps you’re experiencing anxiety, stress or PTSD symptoms that impact you on a daily basis. Maybe you’re just feeling stuck in a rut and not sure where to go. Life can often feel messy, but no matter how big or how small your problem feels, we can work together to help you reach a more stable place.

Finding the right therapist can be a daunting process. I believe that it is important for you to feel a positive connection with your therapist if you are to receive the most beneficial experience from Psychotherapy. I believe that the healer is within you, but I also understand that it is difficult for anyone to self heal without support. My purpose is not only to assist you with the healing process, but also to facilitate your change and growth and help you to naturally awaken your own life supporting behaviours.

Throughout our sessions, we will work together to create a bespoke therapy. As an integrative therapist I use a variety of therapeutic approaches. The main focus of the therapy I offer is deeply rooted in Person Centred Therapy; your life is your lived experience and “you experience yourself, as the expert of your own experience”. This non directive approach is the focus of the work, in addition to this, I believe self-compassion ( the process of applying kindness to yourself), is something that appears to be much harder than we are led to believe but remains a key factor in developing a healthy relationship with our self.

Your counselling journey will be a unique reflection of you and your needs. Counselling lends itself both to short-term work, for example, to help you identify current challenges and action changes and longer term work, if you wish perhaps to gain a better understanding of established behaviour patterns or how your childhood, relationships or past development can continue to impact you. Non judgemental support, connection and the ability to be truly heard can increasingly be missing in our lives and counselling can provide this. You may already know what brings you to counselling or you may discover this on your journey.

I have worked for many years helping my clients to accept themselves for who they are and how they survive in the hidden world that goes on inside their heads, the world where fear holds them back and keeps them stuck. The world we are all familiar with, the place we go when we put our heads on our pillows at night and we know! I believe that through honest exploration, reflection and acceptance of our past, we can start to accept ourselves and begin to build our self-esteem, self respect, our confidence and compassion for ourselves. We can embrace the parts of us that work and let go of the parts that don't, we can change.

Are you going through a challenging period that is affecting daily life? Are you struggling with issues of anxiety, anxiety disorders, depression, anger separation, loss, grief, trauma, low self esteem/confidence? I can work with you to discover new ways of responding to these different blocks and dilemmas in life. Therapy being offered is person to person & online.

It doesn't matter when you bloom, it matters that you do. I see psychotherapy as a kind and safe space for you to be seen and heard. We all have a core goodness and ability to flourish in our lives. Sometimes we need a little help to find our way.

It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.

Hi and Welcome. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. Therapy is an option you might like to consider if you are experiencing difficulties in your life. It can help you think and feel through difficult personal questions, take stock of your life and address the issues that are making life difficult. Gaining a clearer appreciation and understanding of a problem is the first step on the road to making changes. Adapting the way I work to your specific needs, we will explore and discover, what might best assist you.

Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.