Cognitive Behavioural (CBT) Counselling in Bristol
![Photo of Pablo Reina Martinez, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/d3aaa8fb-10f2-4fda-b0b9-5d5bc6086a0c/2/320x400.jpeg)
I have studied and use other therapeutic approaches: ACT, CBT, Trauma Informed, IFS and EFT.
My aim is to help you explore any issues that interfere with your mental and emotional wellbeing. Together we will find the resources that enable you to live better. I am passionate in supporting people cope, heal and thrive. I provide an environment that fosters your self-reflection and growth. Fostering the alignment with your values. Counselling gives us that time and space we need to make sense of our experiences and to explore our identity. This clarifies our stressors and updates our strategies and resources.
I have studied and use other therapeutic approaches: ACT, CBT, Trauma Informed, IFS and EFT.
My aim is to help you explore any issues that interfere with your mental and emotional wellbeing. Together we will find the resources that enable you to live better. I am passionate in supporting people cope, heal and thrive. I provide an environment that fosters your self-reflection and growth. Fostering the alignment with your values. Counselling gives us that time and space we need to make sense of our experiences and to explore our identity. This clarifies our stressors and updates our strategies and resources.
![Photo of Michael F Harris, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/185ebe6c-926f-4206-923a-9120299d61c7/2/320x400.jpeg)
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
![Photo of Polly Haselton, MBABCP, Psychotherapist](https://photos.psychologytoday.com/b247e839-f4d5-48a0-883e-0187b6ca8286/3/320x400.jpeg)
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
![Photo of Dr Claudia Schmidt, PhD, CPsychol, Psychologist](https://photos.psychologytoday.com/e8db2f70-bb32-4962-ad35-2c48808b5430/1/320x400.png)
Dr Claudia Schmidt
Psychologist, PhD, CPsychol
Verified Verified
Bristol BS9
Waitlist for new clients
Sometimes difficulties can have a major impact on our well-being, relationships or work. Maybe friends and family can offer some support but we may also choose to see a qualified and experienced practitioner, who can provide a safe space in which to work with whatever is going on for us. I have a wide range of experience, including working in the NHS, at university as Associate Lecturer (14 years) and in a GP practice as a Lead Therapist and Supervisor, delivering Relational Integrative Therapy. I draw on Psychodynamic and Person-Centred approaches, relational CBT and CFT (Compassion-Focussed Therapy).
Sometimes difficulties can have a major impact on our well-being, relationships or work. Maybe friends and family can offer some support but we may also choose to see a qualified and experienced practitioner, who can provide a safe space in which to work with whatever is going on for us. I have a wide range of experience, including working in the NHS, at university as Associate Lecturer (14 years) and in a GP practice as a Lead Therapist and Supervisor, delivering Relational Integrative Therapy. I draw on Psychodynamic and Person-Centred approaches, relational CBT and CFT (Compassion-Focussed Therapy).
![Photo of Maria Lucia Guarnieri, GMBPsS, Psychotherapist](https://photos.psychologytoday.com/a8a7d0c2-355b-4bfe-8dc2-ff0767c48f80/1/320x400.jpeg)
I offer you a weekly 50-minute session, with a modern CBT approach, to learn about yourself and how to manage your emotions, thoughts, and relationships in a healthier way.
Have you tried opening up about your concerns to a friend but you didn't feel heard, or the advice wasn't right for you? Does it feel like there is something you need to work on, but you don't know where to start? Well, maybe starting therapy is the right step forward. I offer you a safe space, where you can explore your strenghts and not only your 'issues'. Initially we will evaluate your needs and goals, your motivations towards change and how you relate to others and to your mind and body. I will often ask for your feedback, and therapeutic objectives are co-designed with you.
I offer you a weekly 50-minute session, with a modern CBT approach, to learn about yourself and how to manage your emotions, thoughts, and relationships in a healthier way.
Have you tried opening up about your concerns to a friend but you didn't feel heard, or the advice wasn't right for you? Does it feel like there is something you need to work on, but you don't know where to start? Well, maybe starting therapy is the right step forward. I offer you a safe space, where you can explore your strenghts and not only your 'issues'. Initially we will evaluate your needs and goals, your motivations towards change and how you relate to others and to your mind and body. I will often ask for your feedback, and therapeutic objectives are co-designed with you.
![Photo of Claire Bosanquet, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/884f9fc6-c518-4c05-9682-ed2d1348d931/1/320x400.jpeg)
My therapeutic approach is integrative, drawing from modalities such as CBT, person-centred therapy, compassion-focused therapy and relational psychodynamic therapy.
Taking the first step towards seeking help is a courageous decision. I will work alongside you to facilitate self-exploration and help you understand your challenges. My aim is to empower you to make positive changes and live a more fulfilling life.
My therapeutic approach is integrative, drawing from modalities such as CBT, person-centred therapy, compassion-focused therapy and relational psychodynamic therapy.
Taking the first step towards seeking help is a courageous decision. I will work alongside you to facilitate self-exploration and help you understand your challenges. My aim is to empower you to make positive changes and live a more fulfilling life.
![Photo of Hannah Lehrain, MBABCP, Psychotherapist](https://photos.psychologytoday.com/86906a5a-dae0-4162-9e47-b8a93ee81a69/2/320x400.jpeg)
Does depression or anxiety stop you from living the life you want? – As an accredited Cognitive Behavioural Psychotherapist I offer NICE recommended, evidenced-based treatments for Depression, Generalised Anxiety Disorder (worry), Health Anxiety, Insomnia, Low Self Esteem, OCD, Panic Attacks, Phobias, PTSD, Social Anxiety, Stress. I am also trained in IPT, a pragmatic and focused approach to treating depression, which focuses on resolving difficulties by helping patients to address interpersonal problems and relationship-based issues.
Does depression or anxiety stop you from living the life you want? – As an accredited Cognitive Behavioural Psychotherapist I offer NICE recommended, evidenced-based treatments for Depression, Generalised Anxiety Disorder (worry), Health Anxiety, Insomnia, Low Self Esteem, OCD, Panic Attacks, Phobias, PTSD, Social Anxiety, Stress. I am also trained in IPT, a pragmatic and focused approach to treating depression, which focuses on resolving difficulties by helping patients to address interpersonal problems and relationship-based issues.
![Photo of Cassie de Pourtales, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/51f63e85-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As an integrative therapist my approach combines creative CBT, mindfulness, somatic inquiry, breath work and art/play therapy.
Hello, I'm Cassie ! In practice for 13 years, I offer specialist trauma informed support to adults, adolescents and children. I offer adult & teen counselling, parent consultations and child play therapy. If you are a parent struggling to find effective solutions for your child's challenging/distressed behaviour, I'm here to help. If you are a young adult or teen struggling to manage your thoughts and emotions I can provide safe, warm and confidential support. If you are an adult battling with issues related to anxiety, grief, distress or major life changes I am here to help you find your way to relief, resolve and greater ease.
As an integrative therapist my approach combines creative CBT, mindfulness, somatic inquiry, breath work and art/play therapy.
Hello, I'm Cassie ! In practice for 13 years, I offer specialist trauma informed support to adults, adolescents and children. I offer adult & teen counselling, parent consultations and child play therapy. If you are a parent struggling to find effective solutions for your child's challenging/distressed behaviour, I'm here to help. If you are a young adult or teen struggling to manage your thoughts and emotions I can provide safe, warm and confidential support. If you are an adult battling with issues related to anxiety, grief, distress or major life changes I am here to help you find your way to relief, resolve and greater ease.
![Photo of James Hicks - NOSA National Outreach Service for Anxiety, MBABCP, Psychotherapist](https://photos.psychologytoday.com/bc90046e-5747-4511-8731-2000cfbdb68f/3/320x400.jpeg)
This usually involves offering a specialist course of Cognitive Behavioural Therapy (CBT).
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
This usually involves offering a specialist course of Cognitive Behavioural Therapy (CBT).
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
![Photo of Meera Phull, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/4f09b65f-c923-44fe-9c52-023d848daf06/1/320x400.jpeg)
As a CBT therapist, my approach is to help you identify your goals and then work towards achieving them.
We all have emotions and sometimes they don't match up to the way we want to be feeling. I believe that is as good a reason as any to invest the time to learn skills to help improve the way you feel. Whether you are struggling with anxiety, depression, PTSD, stress, lacking confidence or simply not feeling yourself, my role is to help you learn how to feel better.
As a CBT therapist, my approach is to help you identify your goals and then work towards achieving them.
We all have emotions and sometimes they don't match up to the way we want to be feeling. I believe that is as good a reason as any to invest the time to learn skills to help improve the way you feel. Whether you are struggling with anxiety, depression, PTSD, stress, lacking confidence or simply not feeling yourself, my role is to help you learn how to feel better.
![Photo of Kym Birtwell-Thompson - Indigo Moon, MBACP, Counsellor](https://photos.psychologytoday.com/4fe6d327-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I use person centered and observe the core conditions, I may use existential, CBT, TA, or another approach if that is what the client felt comfortable with and was happy with the process.
I offer a safe, compassionate non-judgmental space for the client to explore whatever is troubling them Through this work the client will hopefully achieve their desired outcome and restore some peace in their life. My predominate client base has been around Domestic abuse and Addiction, although I also have experience in loss and grief, family issues, narcissistic abuse anxiety and depression and peri and postnatal illness. I am working through video calling for all clients now as this allows me more flexibility to meet my clients needs. I use many different approaches in my client work dependent of the clients needs.
I use person centered and observe the core conditions, I may use existential, CBT, TA, or another approach if that is what the client felt comfortable with and was happy with the process.
I offer a safe, compassionate non-judgmental space for the client to explore whatever is troubling them Through this work the client will hopefully achieve their desired outcome and restore some peace in their life. My predominate client base has been around Domestic abuse and Addiction, although I also have experience in loss and grief, family issues, narcissistic abuse anxiety and depression and peri and postnatal illness. I am working through video calling for all clients now as this allows me more flexibility to meet my clients needs. I use many different approaches in my client work dependent of the clients needs.
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![Photo of Anna Greenslade (Cbt With Anna), MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/cc1027dc-e06a-4c3b-8a4e-3de55c761d4e/1/320x400.jpeg)
Anna Greenslade (Cbt With Anna)
Psychotherapist, MSc, MBABCP
Verified Verified
4 Endorsed
Bristol BS8
Cognitive Behavioural Therapy is the gold standard treatment in psychotherapy for depression and anxiety.
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
Cognitive Behavioural Therapy is the gold standard treatment in psychotherapy for depression and anxiety.
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
![Photo of Melissa Kent, MBABCP, Psychotherapist](https://photos.psychologytoday.com/b06b5667-3d14-4851-b1bf-3455bf082a0b/2/320x400.png)
I believe in working holistically through Mind (CBT) and Body (yoga/mindfulness) in a therapeutic setting to help you develop your own coping skills.
I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My services are based on the premise, that you are the expert in knowing yourself; I’m simply here to guide you in the process. As a Psychological Wellbeing Practitioner, I am a qualified Behavioural and Cognitive Psychotherapist, trained in delivering Cognitive Behavioural Therapy (CBT) interventions working across all ages.
I believe in working holistically through Mind (CBT) and Body (yoga/mindfulness) in a therapeutic setting to help you develop your own coping skills.
I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My services are based on the premise, that you are the expert in knowing yourself; I’m simply here to guide you in the process. As a Psychological Wellbeing Practitioner, I am a qualified Behavioural and Cognitive Psychotherapist, trained in delivering Cognitive Behavioural Therapy (CBT) interventions working across all ages.
![Photo of Hannah Byrne - Sapling CBT (cbt, emdr, btti for tics) , MSc](https://photos.psychologytoday.com/5331e7f1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cognitive Behavioural Therapy (CBT) Comprehensive Behavioural Interventions for Tics (CBiT) & Eye Movement Desensitisation and Reprocessing (EMDR) I offer parent support as part a young person’s treatment plan if required.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
Cognitive Behavioural Therapy (CBT) Comprehensive Behavioural Interventions for Tics (CBiT) & Eye Movement Desensitisation and Reprocessing (EMDR) I offer parent support as part a young person’s treatment plan if required.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
![Photo of Dawn Daly, MBACP, Counsellor](https://photos.psychologytoday.com/68860b23-2f1d-4358-a145-0f6e6acccef8/1/320x400.png)
We could a use Person Centered, Compassion Focused, Body Focus or Cognitive Behavioral Therapy (CBT) approach.
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I can offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
We could a use Person Centered, Compassion Focused, Body Focus or Cognitive Behavioral Therapy (CBT) approach.
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I can offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
![Photo of Rebecca Smith, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/905cd418-6cfc-4d64-bbe5-c7fe04794b7d/1/320x400.jpeg)
Therefore, I work using a Pluralistic Approach: I draw on different therapeutic models such as Person-Centred Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Transactional Analysis and Gestalt.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
Therefore, I work using a Pluralistic Approach: I draw on different therapeutic models such as Person-Centred Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Transactional Analysis and Gestalt.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
![Photo of Emmy Lathom, MBACP, Counsellor](https://photos.psychologytoday.com/90d901ed-f866-4310-82a6-1ad9c2828f40/1/320x400.jpeg)
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
![Photo of Jonathan Wilkes, MBACP, Counsellor](https://photos.psychologytoday.com/fc9973b8-1e09-4966-aef5-101e75c2735f/2/320x400.jpeg)
The 'transpersonal' approach informs much of my work, and I use principles and techniques from; CBT, Existential Therapy, Gestalt Therapy, breathing and somatic awareness, object relations theory, early childhood dynamics as well as Vedic astrology.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
The 'transpersonal' approach informs much of my work, and I use principles and techniques from; CBT, Existential Therapy, Gestalt Therapy, breathing and somatic awareness, object relations theory, early childhood dynamics as well as Vedic astrology.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
![Photo of Emma Sophia Tooley, MSc, Counsellor](https://photos.psychologytoday.com/b195fb14-d0e2-4234-a622-f37c4a27951a/1/320x400.png)
I have been working with adults and children for the past 10 years covering different areas of mental health and wellbeing including anxiety, phobias, OCD and depression. I have a strong background in delivering CBT interventions for mild-moderate anxiety and depression as well as extensive experience delivering child anxiety and behavioural problems parenting courses.
I have been working with adults and children for the past 10 years covering different areas of mental health and wellbeing including anxiety, phobias, OCD and depression. I have a strong background in delivering CBT interventions for mild-moderate anxiety and depression as well as extensive experience delivering child anxiety and behavioural problems parenting courses.
![Photo of Dr Laura Wade: Attention To Health, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/c53e89e6-930c-44c6-9233-e8856a42b327/2/320x400.jpeg)
Dr Laura Wade: Attention To Health
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS9
I am a specialise in working with adults and young people with a neurodevelopmental disorder and/or identify as neurodiverse. My area of expertise in ADHD and I offer diagnostic assessment, psychosocial treatment and work closely with two excellent clinical partners who can offer medical treatments. I am have training in CBT and compassion focused interventions and worked greatly with adults who have experienced trauma. Check out our partnership website Attention to Health for more information or to book an expert consultation.
I am a specialise in working with adults and young people with a neurodevelopmental disorder and/or identify as neurodiverse. My area of expertise in ADHD and I offer diagnostic assessment, psychosocial treatment and work closely with two excellent clinical partners who can offer medical treatments. I am have training in CBT and compassion focused interventions and worked greatly with adults who have experienced trauma. Check out our partnership website Attention to Health for more information or to book an expert consultation.
See more therapy options for Bristol
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Bristol
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