Career Guidance Counselling in Bristol
Navigating the world of counselling can be overwhelming, but finding the right counsellor is crucial for your happiness and well-being. Life can be challenging, but with the right support, you can overcome obstacles and reach your true potential. My approach isn’t about telling you what to do, but helping you uncover your inner strength and rediscover who you truly are. I offer confidential online counselling, creating a warm, non-directive, and non-judgmental space that promotes a positive and supportive experience. Through gentle, thoughtful challenges, I aim to help you gain deeper self-understanding and trust in your own ability
Navigating the world of counselling can be overwhelming, but finding the right counsellor is crucial for your happiness and well-being. Life can be challenging, but with the right support, you can overcome obstacles and reach your true potential. My approach isn’t about telling you what to do, but helping you uncover your inner strength and rediscover who you truly are. I offer confidential online counselling, creating a warm, non-directive, and non-judgmental space that promotes a positive and supportive experience. Through gentle, thoughtful challenges, I aim to help you gain deeper self-understanding and trust in your own ability
My counselling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change. My primary way of working is person centred which means the sessions are lead by you and you decide what you want to bring. I use other models such as psycho-dynamic, which focus on your past and family dynamics. I also use the solution focussed model which is outcome based.
My counselling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change. My primary way of working is person centred which means the sessions are lead by you and you decide what you want to bring. I use other models such as psycho-dynamic, which focus on your past and family dynamics. I also use the solution focussed model which is outcome based.
I offer a safe, non-judgmental space to help with anxiety, depression, trauma, grief, ptsd, and relationship issues.
I offer a safe, non-judgmental space to help with anxiety, depression, trauma, grief, ptsd, and relationship issues.
I offer a safe & confidential place for you to come and talk about anything in your life that may be causing you distress or confusion. I believe that counselling can benefit anyone; it can really help to talk to someone who is objective & professional. Often people come to counselling with no clear idea of what they want or how they feel. There is no expectation from me with regards to the issues you bring; counselling is your space & it is common for people to feel confused or unsure. My aim is to support you through the process & help you to better understand yourself & your struggles, so that you can move forward with your life.
I offer a safe & confidential place for you to come and talk about anything in your life that may be causing you distress or confusion. I believe that counselling can benefit anyone; it can really help to talk to someone who is objective & professional. Often people come to counselling with no clear idea of what they want or how they feel. There is no expectation from me with regards to the issues you bring; counselling is your space & it is common for people to feel confused or unsure. My aim is to support you through the process & help you to better understand yourself & your struggles, so that you can move forward with your life.
I have over sixteen years of experience working as a counsellor and mentor and now as a counselling psychologist. I have extensive experience of working in the NHS, MIND, Off the Record and students. I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. At times it can be very confusing and frustrating when we can't make sense of our emotions and often feel stuck or overwhelmed. I work collaboratively, cultivating a mindful and inquisitive approach to understand how clients construe their inner reality and life experiences, which paves the way for more fulfilment in daily life.
I have over sixteen years of experience working as a counsellor and mentor and now as a counselling psychologist. I have extensive experience of working in the NHS, MIND, Off the Record and students. I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. At times it can be very confusing and frustrating when we can't make sense of our emotions and often feel stuck or overwhelmed. I work collaboratively, cultivating a mindful and inquisitive approach to understand how clients construe their inner reality and life experiences, which paves the way for more fulfilment in daily life.
Dr Lucy Kozlowski
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS35 (Online Only)
I am the Service Lead for Third Wave Psychologist, an online clinical psychology practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, family issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement, grief & self-esteem issues).
I am the Service Lead for Third Wave Psychologist, an online clinical psychology practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, family issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement, grief & self-esteem issues).
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.
Christopher James Westray
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Bristol BS16 (Online Only)
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Hello, my name is Lucy and I am a fully qualified and insured counsellor. I work as an integrative therapist taking a person-centred and relational approach to counselling. I use a range of techniques and approaches - depending on a client's individual needs. Put simply, I'm passionate about promoting good mental health. We all need to express ourselves in a way that we want to, and at a pace that is comfortable for us. I will support you to explore and reflect upon your feelings, issues and challenges - past and present, build on your self-acceptance and gain a greater understanding of your emotional and physical wellbeing.
Hello, my name is Lucy and I am a fully qualified and insured counsellor. I work as an integrative therapist taking a person-centred and relational approach to counselling. I use a range of techniques and approaches - depending on a client's individual needs. Put simply, I'm passionate about promoting good mental health. We all need to express ourselves in a way that we want to, and at a pace that is comfortable for us. I will support you to explore and reflect upon your feelings, issues and challenges - past and present, build on your self-acceptance and gain a greater understanding of your emotional and physical wellbeing.
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Is your life is feeling hard or painful in some way right now? Something needs to change but it feels like a mountain to climb? Feeling stuck or confused? If you choose to work with me, my promise to you is that I will offer curiosity, respect, care and compassion. Perhaps, together, we can develop new, useful perspectives. I believe that though counselling, it's always possible to find new ways to move forwards in positive directions. I look forward to hearing from you.
Is your life is feeling hard or painful in some way right now? Something needs to change but it feels like a mountain to climb? Feeling stuck or confused? If you choose to work with me, my promise to you is that I will offer curiosity, respect, care and compassion. Perhaps, together, we can develop new, useful perspectives. I believe that though counselling, it's always possible to find new ways to move forwards in positive directions. I look forward to hearing from you.
Hi, I am Fayola, a friendly, approachable, open and empathetic counsellor, based in north Bristol, offering in-person and online sessions. Are you feeling stuck or overwhelmed in life? Whatever your reason for seeking therapy, anxiety, relationship or family issues, feeling lonely or unsure of what's troubling you, I can help you gain new insight and find healing tools that work best for you, offering a deeper understanding of yourself, and your experiences. I have a passion for supporting people, and our relationship will give you the opportunity to express yourself, be heard, build confidence, esteem and make your own decisions.
Hi, I am Fayola, a friendly, approachable, open and empathetic counsellor, based in north Bristol, offering in-person and online sessions. Are you feeling stuck or overwhelmed in life? Whatever your reason for seeking therapy, anxiety, relationship or family issues, feeling lonely or unsure of what's troubling you, I can help you gain new insight and find healing tools that work best for you, offering a deeper understanding of yourself, and your experiences. I have a passion for supporting people, and our relationship will give you the opportunity to express yourself, be heard, build confidence, esteem and make your own decisions.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
Have you tried opening up about your concerns to a friend but you didn't feel heard, or the advice wasn't right for you? Does it feel like there is something you need to work on, but you don't know where to start? Well, maybe starting therapy is the right step forward. I offer you a safe space, where you can explore your strenghts and not only your 'issues'. Initially we will evaluate your needs and goals, your motivations towards change and how you relate to others and to your mind and body. I will often ask for your feedback, and therapeutic objectives are co-designed with you.
Have you tried opening up about your concerns to a friend but you didn't feel heard, or the advice wasn't right for you? Does it feel like there is something you need to work on, but you don't know where to start? Well, maybe starting therapy is the right step forward. I offer you a safe space, where you can explore your strenghts and not only your 'issues'. Initially we will evaluate your needs and goals, your motivations towards change and how you relate to others and to your mind and body. I will often ask for your feedback, and therapeutic objectives are co-designed with you.
Is your mental health suffering? Does life often feel frustrating, confusing, or even unbearable at times? Through empathy, authenticity and the safety of a non-judgemental space, we can explore whatever is coming up for you. It is within this safe space that the self can be explored and self awareness can grow. I have experience working with many different themes, including anxiety, depression, trauma, grief, loss/bereavement, self-harm, suicidal ideation, domestic/sexual abuse, identity, gender/sexuality, and hopelessness. I believe it is an honour and a privilege to be able to hold space for you through your circumstances.
Is your mental health suffering? Does life often feel frustrating, confusing, or even unbearable at times? Through empathy, authenticity and the safety of a non-judgemental space, we can explore whatever is coming up for you. It is within this safe space that the self can be explored and self awareness can grow. I have experience working with many different themes, including anxiety, depression, trauma, grief, loss/bereavement, self-harm, suicidal ideation, domestic/sexual abuse, identity, gender/sexuality, and hopelessness. I believe it is an honour and a privilege to be able to hold space for you through your circumstances.
It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.
It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.
Who are you? Where are you going? If you're not sure, trauma could be translating. Ever felt your life isn't truly yours? That hollow ache might be past experiences echoing. Do these statements resonate; Pleasing others at your own cost Feeling like an imposter in your own life, Cycles of unfulfilling, toxic relationships" These aren't weaknesses, but your authentic self trying to break through. If you struggle with Depression, Anxiety, Stress, Deep Insecurities, these can all be signs that your present is not aligned with who you really are. That childhood trauma has hidden you away to keep you safe.
Who are you? Where are you going? If you're not sure, trauma could be translating. Ever felt your life isn't truly yours? That hollow ache might be past experiences echoing. Do these statements resonate; Pleasing others at your own cost Feeling like an imposter in your own life, Cycles of unfulfilling, toxic relationships" These aren't weaknesses, but your authentic self trying to break through. If you struggle with Depression, Anxiety, Stress, Deep Insecurities, these can all be signs that your present is not aligned with who you really are. That childhood trauma has hidden you away to keep you safe.
Hi and Welcome. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. Therapy is an option you might like to consider if you are experiencing difficulties in your life. It can help you think and feel through difficult personal questions, take stock of your life and address the issues that are making life difficult. Gaining a clearer appreciation and understanding of a problem is the first step on the road to making changes. Adapting the way I work to your specific needs, we will explore and discover, what might best assist you.
Hi and Welcome. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. Therapy is an option you might like to consider if you are experiencing difficulties in your life. It can help you think and feel through difficult personal questions, take stock of your life and address the issues that are making life difficult. Gaining a clearer appreciation and understanding of a problem is the first step on the road to making changes. Adapting the way I work to your specific needs, we will explore and discover, what might best assist you.
See more therapy options for Bristol
Nearby Career Guidance Counsellors Searches for Bristol
- Bath
- Bradford-on-Avon
- Chippenham
- Clevedon
- Corsham
- Frome
- Glastonbury
- Malmesbury
- Shepton Mallet
- Stroud
- Trowbridge
- Weston-super-Mare