Career Guidance Counselling in Bristol
At times during my commercial and therapy career of more than 25 years, I've experienced the ups and downs and worked through them, just like you.
Feeling stuck is more common than you might think. Your thoughts are piling up, and it feels like the harder you try to sort them out, the more tangled they become. It's natural to cling on to old stuff because it feels safe or familiar, or perhaps you can't quite pinpoint what's up. These moments often show up disguised as stress, a sense of being overwhelmed, or feeling low. There might be signs physically and mentally, telling you it's time for something different. You might also be searching for a new playlist for your mind, wondering if it's even possible as everything seems to be stuck on loop.
At times during my commercial and therapy career of more than 25 years, I've experienced the ups and downs and worked through them, just like you.
Feeling stuck is more common than you might think. Your thoughts are piling up, and it feels like the harder you try to sort them out, the more tangled they become. It's natural to cling on to old stuff because it feels safe or familiar, or perhaps you can't quite pinpoint what's up. These moments often show up disguised as stress, a sense of being overwhelmed, or feeling low. There might be signs physically and mentally, telling you it's time for something different. You might also be searching for a new playlist for your mind, wondering if it's even possible as everything seems to be stuck on loop.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Hello! I'm Jayne. I'm a Counsellor who specialises in working with individuals to overcome stress, anxiety and burnout to re-create balance, meaning and purpose in their lives. Are you? Feeling stressed, stuck or overwhelmed in your career/life/relationships and feel like you have made choices that no longer fit who you are now. Childless/Childfree and feel misunderstood, judged or invisible. Self-critical, strives to please others and can't say no. Living with a chronic illness or maybe you are struggling with a loss of purpose/direction and feeling lonely, disillusioned or disconnected from the world. If so, then welcome aboard!
Hello! I'm Jayne. I'm a Counsellor who specialises in working with individuals to overcome stress, anxiety and burnout to re-create balance, meaning and purpose in their lives. Are you? Feeling stressed, stuck or overwhelmed in your career/life/relationships and feel like you have made choices that no longer fit who you are now. Childless/Childfree and feel misunderstood, judged or invisible. Self-critical, strives to please others and can't say no. Living with a chronic illness or maybe you are struggling with a loss of purpose/direction and feeling lonely, disillusioned or disconnected from the world. If so, then welcome aboard!
Hello and welcome. I have particular experience in helping clients who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself ‘Who am I?’ You are not alone. I have worked with many individuals with troubles such as these. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
Hello and welcome. I have particular experience in helping clients who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself ‘Who am I?’ You are not alone. I have worked with many individuals with troubles such as these. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
Improving your thoughts, feelings and behaviours, is all an inside job.
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.
Improving your thoughts, feelings and behaviours, is all an inside job.
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Every day high-performing men fall foul to stress, burnout, and self-sabotage. Just one bad day or one poor decision can imperil your business and career, reputation, relationships, or sanity. To outclass your competition, restrain your own ego, and best develop and safeguard sound mental health and your long-term performance, future, and legacy, facing the man in the mirror is no longer optional. My mission is to help make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics and have worked with a broad range of challenges, offering an approach that will secure results in most cases.
Every day high-performing men fall foul to stress, burnout, and self-sabotage. Just one bad day or one poor decision can imperil your business and career, reputation, relationships, or sanity. To outclass your competition, restrain your own ego, and best develop and safeguard sound mental health and your long-term performance, future, and legacy, facing the man in the mirror is no longer optional. My mission is to help make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics and have worked with a broad range of challenges, offering an approach that will secure results in most cases.
I am a qualified integrative Counsellor offering in person sessions only. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and communication within relationships.
I am a qualified integrative Counsellor offering in person sessions only. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and communication within relationships.
Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.
Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
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Update: As of June 2024, I am OPEN to new enquiries. With over 20 years in practice, my main objective is for you to know that you are welcome exactly as you are. Whatever is on your mind can be explored in a non-critical and open way. I want you to know that you are safe in your counselling sessions. You can rest assured that it is okay to ‘blurt it all out’, because we will be able to make sense of things together. You can also take your time to think and be quiet as you gather your thoughts. There is no pressure to go into topics you don’t want to speak about. In short, you can come exactly as you are.
Update: As of June 2024, I am OPEN to new enquiries. With over 20 years in practice, my main objective is for you to know that you are welcome exactly as you are. Whatever is on your mind can be explored in a non-critical and open way. I want you to know that you are safe in your counselling sessions. You can rest assured that it is okay to ‘blurt it all out’, because we will be able to make sense of things together. You can also take your time to think and be quiet as you gather your thoughts. There is no pressure to go into topics you don’t want to speak about. In short, you can come exactly as you are.
Have you decided to change the feelings and behaviours that stop you from living a life you want to live? Have you had enough of living with the crushing effects of anxiety and depression, dragging around the weight of your past? Do you finally feel ready to tackle the intrusive thoughts and negativity that seem to have a life of their own, impacting every decision you try to make? Are you carrying the weight of family dysfunction and trauma and are prepared to commit to a programme that will help you change how you think, feel and react?
Have you decided to change the feelings and behaviours that stop you from living a life you want to live? Have you had enough of living with the crushing effects of anxiety and depression, dragging around the weight of your past? Do you finally feel ready to tackle the intrusive thoughts and negativity that seem to have a life of their own, impacting every decision you try to make? Are you carrying the weight of family dysfunction and trauma and are prepared to commit to a programme that will help you change how you think, feel and react?
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
Alison Edwards Therapy, Coaching and Supervision
Psychologist, MSc, FMBPsS
Verified Verified
Bristol BS1 (Online Only)
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. You can have a phone consultation with me to discuss what you are looking for and ask questions. 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. You can have a phone consultation with me to discuss what you are looking for and ask questions. 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
Dr Lucy Kozlowski
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS35 (Online Only)
I am the Service Lead for Third Wave Psychologist, an online clinical psychology practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, family issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement, grief & self-esteem issues).
I am the Service Lead for Third Wave Psychologist, an online clinical psychology practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, family issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement, grief & self-esteem issues).
Hello, my name is Lucy and I am a fully qualified and insured counsellor. I work as an integrative therapist taking a person-centred and relational approach to counselling. I use a range of techniques and approaches - depending on a client's individual needs. Put simply, I'm passionate about promoting good mental health. We all need to express ourselves in a way that we want to, and at a pace that is comfortable for us. I will support you to explore and reflect upon your feelings, issues and challenges - past and present, build on your self-acceptance and gain a greater understanding of your emotional and physical wellbeing.
Hello, my name is Lucy and I am a fully qualified and insured counsellor. I work as an integrative therapist taking a person-centred and relational approach to counselling. I use a range of techniques and approaches - depending on a client's individual needs. Put simply, I'm passionate about promoting good mental health. We all need to express ourselves in a way that we want to, and at a pace that is comfortable for us. I will support you to explore and reflect upon your feelings, issues and challenges - past and present, build on your self-acceptance and gain a greater understanding of your emotional and physical wellbeing.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you? "I want to reduce stress" "I feel anxious all the time" "I wish I was more confident and less critical about myself " "I want to feel optimistic instead of negative all the time" ...Or perhaps you want some direction in life, become more productive or improve your relationships?
Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you? "I want to reduce stress" "I feel anxious all the time" "I wish I was more confident and less critical about myself " "I want to feel optimistic instead of negative all the time" ...Or perhaps you want some direction in life, become more productive or improve your relationships?
Hello - if you are struggling with low mood, anxiety or overwhelm I offer empathetic, friendly and professional support. Working together I can help you to develop the attitudes and skills to better manage emotional and life issues. Client quotes: 'My experience of therapy with Karin was positive and enlightening... the strategies and techniques we discussed are still proving invaluable long after my sessions.' ‘The biggest thing I learned is to allow myself to say no to taking on additional commitments without feeling guilty.
Hello - if you are struggling with low mood, anxiety or overwhelm I offer empathetic, friendly and professional support. Working together I can help you to develop the attitudes and skills to better manage emotional and life issues. Client quotes: 'My experience of therapy with Karin was positive and enlightening... the strategies and techniques we discussed are still proving invaluable long after my sessions.' ‘The biggest thing I learned is to allow myself to say no to taking on additional commitments without feeling guilty.
See more therapy options for Bristol
Nearby Career Guidance Counsellors Searches for Bristol
- Bath
- Bridgwater
- Chippenham
- Clevedon
- Corsham
- Frome
- Glastonbury
- Stonehouse
- Stroud
- Trowbridge
- Warminster
- Weston-super-Mare
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.