Borderline Personality (BPD) Counselling in Bristol

Photo of Gemma Marie Owen - Gemma Owen Counselling (MBACP) Accred, MBACP Accred, Counsellor
Gemma Owen Counselling (MBACP) Accred
Counsellor, MBACP Accred
Verified Verified
Bristol BS32
I am a Humanistic, trauma informed counsellor and member of the British Association for Counselling and Psychotherapy. I understand there are times when life can feel overwhelming and daily life can become more of a struggle. This can often feel isolating and confusing, but it is important to know that you don’t have to go through it alone. My aim is to provide a warm, welcoming and supportive environment in which you feel able to explore your feelings and emotions without fear of judgement. I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
I am a Humanistic, trauma informed counsellor and member of the British Association for Counselling and Psychotherapy. I understand there are times when life can feel overwhelming and daily life can become more of a struggle. This can often feel isolating and confusing, but it is important to know that you don’t have to go through it alone. My aim is to provide a warm, welcoming and supportive environment in which you feel able to explore your feelings and emotions without fear of judgement. I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
0117 325 3561 View 0117 325 3561
Photo of Dr Maria R. Thompson, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Maria R. Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Bristol BS32
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
0117 313 6822 View 0117 313 6822
Photo of Sarah Jane Leonard, MBACP Accred, Counsellor
Sarah Jane Leonard
Counsellor, MBACP Accred
Verified Verified
Bristol BS3
Accredited member of the BACP: Face to face or video call. Over 16 years of experience. Relaxed and personable therapy where I Welcome you to my home or online where I offer a confidential, safe, professional, positive, supportive environment each session. I have been working in Counselling/psychotherapy for it’s my life’s passion. Let’s go back to your childhood and develop new skills to help you manage. I am down to earth and off a ray of understanding and guidance through difficult times. LGBTQ friendly.
Accredited member of the BACP: Face to face or video call. Over 16 years of experience. Relaxed and personable therapy where I Welcome you to my home or online where I offer a confidential, safe, professional, positive, supportive environment each session. I have been working in Counselling/psychotherapy for it’s my life’s passion. Let’s go back to your childhood and develop new skills to help you manage. I am down to earth and off a ray of understanding and guidance through difficult times. LGBTQ friendly.
0117 325 5728 View 0117 325 5728
Photo of Jessica Hunter, PsychD, HCPC - Clin. Psych., Psychologist
Jessica Hunter
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS32
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
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Photo of Ramona Mihaela Scutea, MSc, MBACP Accred, Psychotherapist
Ramona Mihaela Scutea
Psychotherapist, MSc, MBACP Accred
Verified Verified
Bristol BS1  (Online Only)
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
01792 949227 View 01792 949227
Photo of Tanya Victoria Chapman, MSc, MBACP, Counsellor
Tanya Victoria Chapman
Counsellor, MSc, MBACP
Verified Verified
Bristol BS1  (Online Only)
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
01473 943669 View 01473 943669
Photo of Besarta Zogaj, MSc, HCPC - Couns. Psych., Psychologist
Besarta Zogaj
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Bristol BS1
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
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Photo of Marie-Claire Fitzpatrick, DCounsPsych, Psychologist
Marie-Claire Fitzpatrick
Psychologist, DCounsPsych
Verified Verified
Bristol BS7
Coming to therapy can feel like a big decision and finding the right therapist for you can sometimes feel like a daunting task. I believe that the therapy relationship is key to personal growth, feeling understood, supported and helped through challenging and distressing life experiences. I offer a safe and confidential space for people who are seeking support with the experiences of emotional distress and challenges that most of us face at various junctures in life. I am a compassionate, warm and approachable therapist and we will work together in a collaborative way to find what works best for you
Coming to therapy can feel like a big decision and finding the right therapist for you can sometimes feel like a daunting task. I believe that the therapy relationship is key to personal growth, feeling understood, supported and helped through challenging and distressing life experiences. I offer a safe and confidential space for people who are seeking support with the experiences of emotional distress and challenges that most of us face at various junctures in life. I am a compassionate, warm and approachable therapist and we will work together in a collaborative way to find what works best for you
0117 325 4350 View 0117 325 4350
Photo of Lana Lynn Mareno - BS2Therapy Rooms, DCounsPsych, MNCPS Acc., Counsellor
BS2Therapy Rooms
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Bristol BS2
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
0117 325 3721 View 0117 325 3721
Photo of Jordan Hodge - The Apsley Clinic, MA, MUKCP, Psychotherapist
The Apsley Clinic
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS15
At the Apsley Clinic, we have a team of dedicated Practitioners who can assess, treat, and support your mental health needs within just 72 hours of referral. We strive to support you as soon as possible, offering a range of Psychological therapies, including Psychotherapy and Counselling. Our experienced medical professionals put your Mental Health needs first. We are proud to provide a high quality multi-disciplinary team of therapists and Mental Health Practitioners to provide Psychological support that is client centred and tailored to you . Our goal is to make you feel better as quickly as possible.
At the Apsley Clinic, we have a team of dedicated Practitioners who can assess, treat, and support your mental health needs within just 72 hours of referral. We strive to support you as soon as possible, offering a range of Psychological therapies, including Psychotherapy and Counselling. Our experienced medical professionals put your Mental Health needs first. We are proud to provide a high quality multi-disciplinary team of therapists and Mental Health Practitioners to provide Psychological support that is client centred and tailored to you . Our goal is to make you feel better as quickly as possible.
0117 463 4597 View 0117 463 4597
Photo of Craig Davies, MA, MUKCP, Psychotherapist
Craig Davies
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Bristol BS34
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
0117 456 2091 View 0117 456 2091
Photo of Mei Choate, PhD, MBACP Accred, Counsellor
Mei Choate
Counsellor, PhD, MBACP Accred
Verified Verified
Bristol BS7
I am a caring, patient, and warm person and offer a safe, non-judgmental, accepting environment, where you can feel at ease and discuss what brings you to counselling. . Whether it is for anxiety, depression, panic attacks, OCD, low self-esteem, bereavement, relationships or cross-cultural issues. Having lived in the Far East and EU, I bring a lived understanding of the challenges some clients face negotiating different cultures, values and beliefs. I am an experienced BACP-accredited Counsellor/Psychotherapist using an integrative approach, drawing on various models to best serve the unique person you are.
I am a caring, patient, and warm person and offer a safe, non-judgmental, accepting environment, where you can feel at ease and discuss what brings you to counselling. . Whether it is for anxiety, depression, panic attacks, OCD, low self-esteem, bereavement, relationships or cross-cultural issues. Having lived in the Far East and EU, I bring a lived understanding of the challenges some clients face negotiating different cultures, values and beliefs. I am an experienced BACP-accredited Counsellor/Psychotherapist using an integrative approach, drawing on various models to best serve the unique person you are.
0117 463 2645 View 0117 463 2645
Photo of Stephen Leighton, MA, BPC, Psychotherapist
Stephen Leighton
Psychotherapist, MA, BPC
Verified Verified
Bristol BS1
I am a psychodynamic psychotherapist with a private practice in Bristol and Taunton. I work with individuals from all walks of life seeking help with many different problems, for example with depression and anxiety, panic states, phobias, obsessional behaviour or angry outbursts. People who turn to psychotherapy may also feel worried in more general ways such as feeling aimless or dissatisfied in their work life, or feeling unable to make satisfactory personal or sexual relationships. With empathy and careful listening my aim is always to help you feel better about yourself and your life, in work or in love.
I am a psychodynamic psychotherapist with a private practice in Bristol and Taunton. I work with individuals from all walks of life seeking help with many different problems, for example with depression and anxiety, panic states, phobias, obsessional behaviour or angry outbursts. People who turn to psychotherapy may also feel worried in more general ways such as feeling aimless or dissatisfied in their work life, or feeling unable to make satisfactory personal or sexual relationships. With empathy and careful listening my aim is always to help you feel better about yourself and your life, in work or in love.
01454 802664 View 01454 802664
Photo of Dr Caroline Coffey, PsychD, HCPC - Clin. Psych., Psychologist
Dr Caroline Coffey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS1
Dr Coffey is highly experienced in working with a range of presenting difficulties including low mood, managing longer term patterns of depression including the use of medications, high anxiety and patterns of worry, including health anxiety. Bereavement, relationship difficulties and sexual wellbeing. Experiences of abuse, trauma and harmful behaviour. Patterns of self harm including the use of substances to manage difficult emotions. Dr Coffey has extensive experience of working with people with poor physical health and the negative impact this can have on emotional wellbeing, relationships and quality of life.
Dr Coffey is highly experienced in working with a range of presenting difficulties including low mood, managing longer term patterns of depression including the use of medications, high anxiety and patterns of worry, including health anxiety. Bereavement, relationship difficulties and sexual wellbeing. Experiences of abuse, trauma and harmful behaviour. Patterns of self harm including the use of substances to manage difficult emotions. Dr Coffey has extensive experience of working with people with poor physical health and the negative impact this can have on emotional wellbeing, relationships and quality of life.
0117 325 4296 View 0117 325 4296
Photo of Ruth Anne Chaloner - Woodstock Counselling, MA, MBACP, Psychotherapist
Woodstock Counselling
Psychotherapist, MA, MBACP
Verified Verified
Bristol BS9
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
07403 930572 View 07403 930572
Photo of Jonathan Wilkes, MBACP, Counsellor
Jonathan Wilkes
Counsellor, MBACP
Verified Verified
1 Endorsed
Bristol BS1
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
0117 450 2960 View 0117 450 2960
Photo of Jimi D Katsis, MA, MBACP, Psychotherapist
Jimi D Katsis
Psychotherapist, MA, MBACP
Verified Verified
Bristol BS1  (Online Only)
Who are you? Where are you going? If you're not sure, trauma could be translating. Ever felt your life isn't truly yours? That hollow ache might be past experiences echoing. Do these statements resonate; Pleasing others at your own cost Feeling like an imposter in your own life, Cycles of unfulfilling, toxic relationships" These aren't weaknesses, but your authentic self trying to break through. If you struggle with Depression, Anxiety, Stress, Deep Insecurities, these can all be signs that your present is not aligned with who you really are. That childhood trauma has hidden you away to keep you safe.
Who are you? Where are you going? If you're not sure, trauma could be translating. Ever felt your life isn't truly yours? That hollow ache might be past experiences echoing. Do these statements resonate; Pleasing others at your own cost Feeling like an imposter in your own life, Cycles of unfulfilling, toxic relationships" These aren't weaknesses, but your authentic self trying to break through. If you struggle with Depression, Anxiety, Stress, Deep Insecurities, these can all be signs that your present is not aligned with who you really are. That childhood trauma has hidden you away to keep you safe.
0117 463 6831 View 0117 463 6831
Photo of Oliver Biggs, MA, UKCP Trainee, Psychotherapist
Oliver Biggs
Psychotherapist, MA, UKCP Trainee
Verified Verified
1 Endorsed
Bristol BS5
I am a trainee psychotherapist in my final year. I have been offering low cost psychotherapy to my clients in Bristol for the last three years. Particular areas of interest/experience include living with chronic ill-health and supporting those who are living with ill health, the challenges face by neurodivergent people, LQBTQ+ life and non-traditional models of relationship. I love working with a broad and diverse range of clients in my practice and enjoy discovering how to best support every new client, irrespective of their background, life experiences or presenting issue(s).
I am a trainee psychotherapist in my final year. I have been offering low cost psychotherapy to my clients in Bristol for the last three years. Particular areas of interest/experience include living with chronic ill-health and supporting those who are living with ill health, the challenges face by neurodivergent people, LQBTQ+ life and non-traditional models of relationship. I love working with a broad and diverse range of clients in my practice and enjoy discovering how to best support every new client, irrespective of their background, life experiences or presenting issue(s).
0117 463 0504 View 0117 463 0504
Photo of Lucy Skye, MBACP, Counsellor
Lucy Skye
Counsellor, MBACP
Verified Verified
Bristol BS6
You found your way here because of your courage ,and your desire for something to change. I understand how hard it can be to reach out. Our work will start by honouring your strengths and supporting you to hold and ease the challenges that you are experiencing. Counselling with me will offer you space to bring whatever you are seeking to change or understand. Together we will resource you to adapt to physical and emotional shifts, increase your awareness of your needs, and to feel more present and content in your life. To believe that you have choice and to feel you have positive control.
You found your way here because of your courage ,and your desire for something to change. I understand how hard it can be to reach out. Our work will start by honouring your strengths and supporting you to hold and ease the challenges that you are experiencing. Counselling with me will offer you space to bring whatever you are seeking to change or understand. Together we will resource you to adapt to physical and emotional shifts, increase your awareness of your needs, and to feel more present and content in your life. To believe that you have choice and to feel you have positive control.
0117 463 7304 View 0117 463 7304
Photo of Dr Maddy Harris, PsychD, HCPC - Clin. Psych., Psychologist
Dr Maddy Harris
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS1
Hi, I’m Maddy. I'm a clinical psychologist with over ten years’ experience working in mental health services in the NHS. I am trained in CAT (Cognitive Analytic Therapy), DBT (Dialectical Behaviour Therapy), and I am an EMDR (Eye Movement Desensitisation and Reprocessing) therapist in training. I specialise in working with people who have experienced difficulties or trauma in their past which continue to affect them now. These kinds of experiences can lead to flashbacks, intense and overwhelming feelings, or feeling numb and disconnected. Experiences like these can also affect our relationships with ourselves and others.
Hi, I’m Maddy. I'm a clinical psychologist with over ten years’ experience working in mental health services in the NHS. I am trained in CAT (Cognitive Analytic Therapy), DBT (Dialectical Behaviour Therapy), and I am an EMDR (Eye Movement Desensitisation and Reprocessing) therapist in training. I specialise in working with people who have experienced difficulties or trauma in their past which continue to affect them now. These kinds of experiences can lead to flashbacks, intense and overwhelming feelings, or feeling numb and disconnected. Experiences like these can also affect our relationships with ourselves and others.
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Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.