Borderline Personality (BPD) Counselling in Bristol

Photo of Kate McIver, MBACP Accred, Counsellor
Kate McIver
Counsellor, MBACP Accred
Verified Verified
Bristol BS6
I support people dealing with: trauma; BPD/EUPD; CPTSD; anxiety; pain; binge eating; stress; relationships issues; addiction; and many other issues.
You might be feeling anxious or need support with a problem. Maybe you feel alone, are grieving a loss or dealing with the impact of trauma. Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a kind, caring, experienced therapist and my approach is gentle. I'll be guided by what you need and the pace you want to go at. I support my clients to develop effective ways to reduce anxiety, improve relationships and regulate emotions. I listen and help people recognise choices and strengthen their resilience. If we work together, I'll care about you and what's important to you.
I support people dealing with: trauma; BPD/EUPD; CPTSD; anxiety; pain; binge eating; stress; relationships issues; addiction; and many other issues.
You might be feeling anxious or need support with a problem. Maybe you feel alone, are grieving a loss or dealing with the impact of trauma. Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a kind, caring, experienced therapist and my approach is gentle. I'll be guided by what you need and the pace you want to go at. I support my clients to develop effective ways to reduce anxiety, improve relationships and regulate emotions. I listen and help people recognise choices and strengthen their resilience. If we work together, I'll care about you and what's important to you.
01274 028941 View 01274 028941
Photo of Sarah Jane Leonard, MBACP Accred, Counsellor
Sarah Jane Leonard
Counsellor, MBACP Accred
Verified Verified
Bristol BS3
Accredited member of the BACP: Face to face or video call. Over 16 years of experience. Relaxed and personable therapy where I Welcome you to my home or online where I offer a confidential, safe, professional, positive, supportive environment each session. I have been working in Counselling/psychotherapy for it’s my life’s passion. Let’s go back to your childhood and develop new skills to help you manage. I am down to earth and off a ray of understanding and guidance through difficult times. LGBTQ friendly.
Accredited member of the BACP: Face to face or video call. Over 16 years of experience. Relaxed and personable therapy where I Welcome you to my home or online where I offer a confidential, safe, professional, positive, supportive environment each session. I have been working in Counselling/psychotherapy for it’s my life’s passion. Let’s go back to your childhood and develop new skills to help you manage. I am down to earth and off a ray of understanding and guidance through difficult times. LGBTQ friendly.
0117 325 5728 View 0117 325 5728
Photo of Jessica Hunter, PsychD, HCPC - Clin. Psych., Psychologist
Jessica Hunter
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS32
Waitlist for new clients
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
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Photo of Dr Maria R. Thompson, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Maria R. Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Bristol BS32
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
0117 313 6822 View 0117 313 6822
Photo of Gemma Marie Owen - Gemma Owen Counselling (MBACP) Accred, MBACP Accred, Counsellor
Gemma Owen Counselling (MBACP) Accred
Counsellor, MBACP Accred
Verified Verified
Bristol BS32
I am a Humanistic, trauma informed counsellor and member of the British Association for Counselling and Psychotherapy. I understand there are times when life can feel overwhelming and daily life can become more of a struggle. This can often feel isolating and confusing, but it is important to know that you don’t have to go through it alone. My aim is to provide a warm, welcoming and supportive environment in which you feel able to explore your feelings and emotions without fear of judgement. I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
I am a Humanistic, trauma informed counsellor and member of the British Association for Counselling and Psychotherapy. I understand there are times when life can feel overwhelming and daily life can become more of a struggle. This can often feel isolating and confusing, but it is important to know that you don’t have to go through it alone. My aim is to provide a warm, welcoming and supportive environment in which you feel able to explore your feelings and emotions without fear of judgement. I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
0117 325 3561 View 0117 325 3561
Photo of Tanya Victoria Chapman, MSc, MBACP, Counsellor
Tanya Victoria Chapman
Counsellor, MSc, MBACP
Verified Verified
Bristol BS1  (Online Only)
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
01473 943669 View 01473 943669
Photo of Ramona Mihaela Scutea, MSc, MBACP Accred, Psychotherapist
Ramona Mihaela Scutea
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Bristol BS1  (Online Only)
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
01792 949227 View 01792 949227
Photo of Besarta Zogaj, MSc, HCPC - Couns. Psych., Psychologist
Besarta Zogaj
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Bristol BS1
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
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Photo of Ben Findlay, PNCPS Acc., Counsellor
Ben Findlay
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS2
Not accepting new clients
Life can be difficult, however, there are times when difficulties and feelings become overwhelming and everything seems like a struggle. Having a capable ally alongside you who is impartial, warm and honest can be what’s needed to recognise and shift out of unhelpful patterns of thinking and behaviour. Living in this world can't always be safe but I believe we are meant to feel safe in our bodies and our sense of who we are. Rather than 'fixing' problems, focusing on being 'better' or even happier, we can develop our sense of security, wholeness and worth, increasing our ability to navigate life's challenges.
Life can be difficult, however, there are times when difficulties and feelings become overwhelming and everything seems like a struggle. Having a capable ally alongside you who is impartial, warm and honest can be what’s needed to recognise and shift out of unhelpful patterns of thinking and behaviour. Living in this world can't always be safe but I believe we are meant to feel safe in our bodies and our sense of who we are. Rather than 'fixing' problems, focusing on being 'better' or even happier, we can develop our sense of security, wholeness and worth, increasing our ability to navigate life's challenges.
0117 463 4615 View 0117 463 4615
Photo of Nadinne Dyen, MBACP, Psychotherapist
Nadinne Dyen
Psychotherapist, MBACP
Verified Verified
Bristol BS1
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
07723 471585 View 07723 471585
Photo of Craig Davies, MA, MUKCP, Psychotherapist
Craig Davies
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Bristol BS34
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
0117 456 2091 View 0117 456 2091
Photo of Zoe Doran, MBACP, Psychotherapist
Zoe Doran
Psychotherapist, MBACP
Verified Verified
Bristol BS6
I'm Zoë (she/her) and I am a qualified relational and existential counsellor & psychotherapist. Navigating life in 2024 is hard. Dealing with the ongoing unrest in the world alongside our own personal battles can often feel like too much to carry. While therapy alone cannot change the world, it can be a place to share the load, to untangle yourself and make sense of who you are and where you’re going. Often we find ourselves going against what we feel is right, pressured by expectations and living in a way that feels inauthentic, therapy can be a space to explore what you really want from life and how to get there.
I'm Zoë (she/her) and I am a qualified relational and existential counsellor & psychotherapist. Navigating life in 2024 is hard. Dealing with the ongoing unrest in the world alongside our own personal battles can often feel like too much to carry. While therapy alone cannot change the world, it can be a place to share the load, to untangle yourself and make sense of who you are and where you’re going. Often we find ourselves going against what we feel is right, pressured by expectations and living in a way that feels inauthentic, therapy can be a space to explore what you really want from life and how to get there.
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Photo of Megan Kendall, UKCP Trainee, Psychotherapist
Megan Kendall
Psychotherapist, UKCP Trainee
Verified Verified
2 Endorsed
Bristol BS8
I am a trainee psychotherapist offering relational Gestalt therapy in Bristol. I offer a safe and confidential space where we can explore your unique experiences together. You might have a clear sense of what you want to work through in therapy, or perhaps you need some support to untangle and understand your experience. I want to meet you exactly where you are and to provide a space for you to feel you can be honest and reflective.
I am a trainee psychotherapist offering relational Gestalt therapy in Bristol. I offer a safe and confidential space where we can explore your unique experiences together. You might have a clear sense of what you want to work through in therapy, or perhaps you need some support to untangle and understand your experience. I want to meet you exactly where you are and to provide a space for you to feel you can be honest and reflective.
0117 463 4108 View 0117 463 4108
Photo of Aubrey Brand - Two Orange Dogs Therapy, PhD, UKCP Trainee, Psychotherapist
Two Orange Dogs Therapy
Psychotherapist, PhD, UKCP Trainee
Verified Verified
Bristol BS8
It doesn't matter when you bloom, it matters that you do. I see psychotherapy as a kind and safe space for you to be seen and heard. We all have a core goodness and ability to flourish in our lives. Sometimes we need a little help to find our way.
It doesn't matter when you bloom, it matters that you do. I see psychotherapy as a kind and safe space for you to be seen and heard. We all have a core goodness and ability to flourish in our lives. Sometimes we need a little help to find our way.
0117 463 3361 View 0117 463 3361
Photo of Sally Ellis, BACP, Counsellor
Sally Ellis
Counsellor, BACP
Verified Verified
Bristol BS16
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodiversity, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centered core .
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodiversity, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centered core .
0117 456 5379 View 0117 456 5379
Photo of Simone Passos, MSc, HCPC - Clin. Psych., Psychologist
Simone Passos
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Bristol BS2
The psychologist can help you. Count on the support of a professional. Many think that the psychologist is exclusive for mental illnesses, this is a myth, the psychologist works in several areas and uses the best and specific knowledge to help people to have an improvement, guidance or even a determination that generates doubts in several aspects of your everyday life.
The psychologist can help you. Count on the support of a professional. Many think that the psychologist is exclusive for mental illnesses, this is a myth, the psychologist works in several areas and uses the best and specific knowledge to help people to have an improvement, guidance or even a determination that generates doubts in several aspects of your everyday life.
0117 456 5092 View 0117 456 5092
Photo of Jordan Hodge - The Apsley Clinic, MA, MUKCP, Psychotherapist
The Apsley Clinic
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS15
At the Apsley Clinic, we have a team of dedicated Practitioners who can assess, treat, and support your mental health needs within just 72 hours of referral. We strive to support you as soon as possible, offering a range of Psychological therapies, including Psychotherapy and Counselling. Our experienced medical professionals put your Mental Health needs first. We are proud to provide a high quality multi-disciplinary team of therapists and Mental Health Practitioners to provide Psychological support that is client centred and tailored to you . Our goal is to make you feel better as quickly as possible.
At the Apsley Clinic, we have a team of dedicated Practitioners who can assess, treat, and support your mental health needs within just 72 hours of referral. We strive to support you as soon as possible, offering a range of Psychological therapies, including Psychotherapy and Counselling. Our experienced medical professionals put your Mental Health needs first. We are proud to provide a high quality multi-disciplinary team of therapists and Mental Health Practitioners to provide Psychological support that is client centred and tailored to you . Our goal is to make you feel better as quickly as possible.
0117 463 4597 View 0117 463 4597
Photo of Ricardo Goni, DCounsPsych, MBACP, Counsellor
Ricardo Goni
Counsellor, DCounsPsych, MBACP
Verified Verified
Bristol BS6
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
0117 463 7926 View 0117 463 7926
Photo of Hannah Stewart, MA, MUKCP, Psychotherapist
Hannah Stewart
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS3
Psychotherapy deals with current problems. You may come because of a particular relationship issue or you may not be sure exactly what the problem is but find yourself repeating painful or limiting patterns in life. It may only be through talking to someone that you gain an understanding of what you want to work on. Therapy can be a gradual unfolding process where you have the opportunity to understand how you have become the person you are. This may include talking about how the past has influenced you, exploring your relationships then and now and the way you respond to your life as it is.
Psychotherapy deals with current problems. You may come because of a particular relationship issue or you may not be sure exactly what the problem is but find yourself repeating painful or limiting patterns in life. It may only be through talking to someone that you gain an understanding of what you want to work on. Therapy can be a gradual unfolding process where you have the opportunity to understand how you have become the person you are. This may include talking about how the past has influenced you, exploring your relationships then and now and the way you respond to your life as it is.
01275 402869 View 01275 402869
Photo of Marie-Claire Fitzpatrick, DCounsPsych, Psychologist
Marie-Claire Fitzpatrick
Psychologist, DCounsPsych
Verified Verified
Bristol BS7
Coming to therapy can feel like a big decision and finding the right therapist for you can sometimes feel like a daunting task. I believe that the therapy relationship is key to personal growth, feeling understood, supported and helped through challenging and distressing life experiences. I offer a safe and confidential space for people who are seeking support with the experiences of emotional distress and challenges that most of us face at various junctures in life. I am a compassionate, warm and approachable therapist and we will work together in a collaborative way to find what works best for you
Coming to therapy can feel like a big decision and finding the right therapist for you can sometimes feel like a daunting task. I believe that the therapy relationship is key to personal growth, feeling understood, supported and helped through challenging and distressing life experiences. I offer a safe and confidential space for people who are seeking support with the experiences of emotional distress and challenges that most of us face at various junctures in life. I am a compassionate, warm and approachable therapist and we will work together in a collaborative way to find what works best for you
0117 325 4350 View 0117 325 4350
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See more therapy options for Bristol

Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.