Counselling in Old City, Bristol

Photo of Mike Swift, MBACP, Counsellor
Mike Swift
Counsellor, MBACP
Verified Verified
1 Endorsed
Old City, Bristol BS1
Is your life is feeling hard or painful in some way right now? Something needs to change but it feels like a mountain to climb? Feeling stuck or confused? If you choose to work with me, my promise to you is that I will offer curiosity, respect, care and compassion. Perhaps, together, we can develop new, useful perspectives. I believe that though counselling, it's always possible to find new ways to move forwards in positive directions. I look forward to hearing from you.
Is your life is feeling hard or painful in some way right now? Something needs to change but it feels like a mountain to climb? Feeling stuck or confused? If you choose to work with me, my promise to you is that I will offer curiosity, respect, care and compassion. Perhaps, together, we can develop new, useful perspectives. I believe that though counselling, it's always possible to find new ways to move forwards in positive directions. I look forward to hearing from you.
0117 463 1503 View 0117 463 1503
Photo of Kate Hall, MBACP, Psychotherapist
Kate Hall
Psychotherapist, MBACP
Verified Verified
Old City, Bristol BS1
Waitlist for new clients
I am a specialist relationship and couples counsellor having trained at Tavistock Relationships, the leading centre of excellence for couple psychotherapy. You might seek help for a specific issue, such as going through a life transition whether that is living together, becoming parents, retiring, experienced a bereavement, or facing illness. You might be struggling to communicate with your partner about your needs, feeling lonely or anxious within your relationship, there has been an affair, or you are struggling to form relationships.
I am a specialist relationship and couples counsellor having trained at Tavistock Relationships, the leading centre of excellence for couple psychotherapy. You might seek help for a specific issue, such as going through a life transition whether that is living together, becoming parents, retiring, experienced a bereavement, or facing illness. You might be struggling to communicate with your partner about your needs, feeling lonely or anxious within your relationship, there has been an affair, or you are struggling to form relationships.
01454 801782 View 01454 801782
Photo of Patrick Fountain, MA, MBACP, Counsellor
Patrick Fountain
Counsellor, MA, MBACP
Verified Verified
Old City, Bristol BS1
Welcome to Repertoire Counselling. At a certain point life feels overwhelming, we struggle to carry and understand the weight of our feelings, leading us to feel lost, stuck, alone, anxious, angry and fighting through life all by ourselves. My journey to becoming a therapist emerged out of painful experiences, which I am grateful because I love helping my clients to navigate their way through all that life has to throw at them. Talking to someone outside of your situation, who is not a family member or a friend can help in gaining relief, self-understanding, self-acceptance and help to build resilience and envision a way forward.
Welcome to Repertoire Counselling. At a certain point life feels overwhelming, we struggle to carry and understand the weight of our feelings, leading us to feel lost, stuck, alone, anxious, angry and fighting through life all by ourselves. My journey to becoming a therapist emerged out of painful experiences, which I am grateful because I love helping my clients to navigate their way through all that life has to throw at them. Talking to someone outside of your situation, who is not a family member or a friend can help in gaining relief, self-understanding, self-acceptance and help to build resilience and envision a way forward.
View
Photo of Abigail Rose, MA, UKCP Trainee, Psychotherapist
Abigail Rose
Psychotherapist, MA, UKCP Trainee
Verified Verified
Old City, Bristol BS1
There are many reasons why someone might seek the support of a psychotherapist: depression, anxiety, relationship problems, loneliness. Whether you need support with more acute feelings that are overwhelming, or simply need someone to talk to, psychotherapy could help. Sometimes we can feel very alone in the world; psychotherapy is an opportunity to engage in a relationship where you can be seen and heard, a safe space to explore what is troubling you. I offer an understanding and confidential space, where I place your needs centrally.
There are many reasons why someone might seek the support of a psychotherapist: depression, anxiety, relationship problems, loneliness. Whether you need support with more acute feelings that are overwhelming, or simply need someone to talk to, psychotherapy could help. Sometimes we can feel very alone in the world; psychotherapy is an opportunity to engage in a relationship where you can be seen and heard, a safe space to explore what is troubling you. I offer an understanding and confidential space, where I place your needs centrally.
0117 463 2250 View 0117 463 2250
Photo of Nicholas McLellan, MBACP, Counsellor
Nicholas McLellan
Counsellor, MBACP
Verified Verified
Old City, Bristol BS1
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
View
Photo of Charlotte King - A New Dawn Counselling, BACP, Counsellor
A New Dawn Counselling
Counsellor, BACP
Verified Verified
Old City, Bristol BS1
*I currently don't have any evening availability* My name is Charlotte, I can offer you a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. If you find that unhelpful patterns are negatively affecting your life, I can help you by recognising them, and replace negative coping strategies with positive ones. We can nurture your innate resourcefulness and resilience - work towards becoming the person you want to be and finding your own solutions. We can also use the sessions to pause and take time out of your week to just Be, explore who you are and foster a stronger sense of Self.
*I currently don't have any evening availability* My name is Charlotte, I can offer you a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. If you find that unhelpful patterns are negatively affecting your life, I can help you by recognising them, and replace negative coping strategies with positive ones. We can nurture your innate resourcefulness and resilience - work towards becoming the person you want to be and finding your own solutions. We can also use the sessions to pause and take time out of your week to just Be, explore who you are and foster a stronger sense of Self.
01275 402700 View 01275 402700
Photo of Pablo Reina Martinez, MA, MNCPS Acc., Counsellor
Pablo Reina Martinez
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Old City, Bristol BS1
My aim is to help you explore any issues that interfere with your mental and emotional wellbeing. Together we will find the resources that enable you to live better. I am passionate in supporting people cope, heal and thrive. I provide an environment that fosters your self-reflection and growth. Fostering the alignment with your values. Counselling gives us that time and space we need to make sense of our experiences and to explore our identity. This clarifies our stressors and updates our strategies and resources.
My aim is to help you explore any issues that interfere with your mental and emotional wellbeing. Together we will find the resources that enable you to live better. I am passionate in supporting people cope, heal and thrive. I provide an environment that fosters your self-reflection and growth. Fostering the alignment with your values. Counselling gives us that time and space we need to make sense of our experiences and to explore our identity. This clarifies our stressors and updates our strategies and resources.
0117 463 5187 View 0117 463 5187
Photo of Nadinne Dyen, MBACP, Psychotherapist
Nadinne Dyen
Psychotherapist, MBACP
Verified Verified
Old City, Bristol BS1
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
07723 471585 View 07723 471585
Photo of Being With - Psychotherapy, UKCP Trainee, Psychotherapist
Being With - Psychotherapy
Psychotherapist, UKCP Trainee
Verified Verified
Old City, Bristol BS1
I have trained with the Karuna Institute in mindfulness-based psychotherapy, drawing from western and buddhist psychology. Working together with kindness, we might aim for a better understanding of what is happening and the underlying causes.
I have trained with the Karuna Institute in mindfulness-based psychotherapy, drawing from western and buddhist psychology. Working together with kindness, we might aim for a better understanding of what is happening and the underlying causes.
0117 456 5608 View 0117 456 5608
Photo of Becky Eaton - Becky Eaton Counselling and Psychotherapy, MA, MBACP Accred, Counsellor
Becky Eaton Counselling and Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
Old City, Bristol BS1  (Online Only)
Welcome. What has brought you here today? Maybe you are experiencing difficulties with anxiety, depression or stress, perhaps you simply have a sense of life not being quite as you would like it to be. Whatever your reason for seeking counselling I am hopeful I can help you find a way through the difficulties you are experiencing. I offer each and every one of my clients a safe space. It is my hope that from this place of safety you will feel able to explore your challenges, identify the ways in which you can support yourself and make the changes, whether internal or external, that will enable you to live your best life.
Welcome. What has brought you here today? Maybe you are experiencing difficulties with anxiety, depression or stress, perhaps you simply have a sense of life not being quite as you would like it to be. Whatever your reason for seeking counselling I am hopeful I can help you find a way through the difficulties you are experiencing. I offer each and every one of my clients a safe space. It is my hope that from this place of safety you will feel able to explore your challenges, identify the ways in which you can support yourself and make the changes, whether internal or external, that will enable you to live your best life.
0117 463 1019 View 0117 463 1019
Photo of Samantha Lloyd, PsychD, HCPC - Clin. Psych., Psychologist
Samantha Lloyd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Old City, Bristol BS1
I have experience of working with clients experiencing a range of emotional difficulties including anxiety, low mood, PTSD, stress and burnout, low self-esteem and shame. I am experienced in working with trauma, adjustment to major life events, loss and bereavement. I also have a special interest in clinical health psychology and in supporting individuals who are experiencing health related emotional difficulties, such as adjusting to living with a diagnosis or physical symptoms, anxiety, low mood or treatment related trauma. I draw flexibly upon a range of evidence based approaches tailored to the individual and their needs.
I have experience of working with clients experiencing a range of emotional difficulties including anxiety, low mood, PTSD, stress and burnout, low self-esteem and shame. I am experienced in working with trauma, adjustment to major life events, loss and bereavement. I also have a special interest in clinical health psychology and in supporting individuals who are experiencing health related emotional difficulties, such as adjusting to living with a diagnosis or physical symptoms, anxiety, low mood or treatment related trauma. I draw flexibly upon a range of evidence based approaches tailored to the individual and their needs.
0117 463 0041 View 0117 463 0041
Photo of Anna Bulgakova, MSc, MUKCP, Psychotherapist
Anna Bulgakova
Psychotherapist, MSc, MUKCP
Verified Verified
Old City, Bristol BS1
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
0117 325 2694 View 0117 325 2694
Photo of Jimi D Katsis, MA, MBACP, Psychotherapist
Jimi D Katsis
Psychotherapist, MA, MBACP
Verified Verified
Old City, Bristol BS1  (Online Only)
Have you decided to change the feelings and behaviours that stop you from living a life you want to live? Have you had enough of living with the crushing effects of anxiety and depression, dragging around the weight of your past? Do you finally feel ready to tackle the intrusive thoughts and negativity that seem to have a life of their own, impacting every decision you try to make? Are you carrying the weight of family dysfunction and trauma and are prepared to commit to a programme that will help you change how you think, feel and react?
Have you decided to change the feelings and behaviours that stop you from living a life you want to live? Have you had enough of living with the crushing effects of anxiety and depression, dragging around the weight of your past? Do you finally feel ready to tackle the intrusive thoughts and negativity that seem to have a life of their own, impacting every decision you try to make? Are you carrying the weight of family dysfunction and trauma and are prepared to commit to a programme that will help you change how you think, feel and react?
0117 463 6831 View 0117 463 6831
Photo of Toby Gray, UKCP Trainee, Psychotherapist
Toby Gray
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
Old City, Bristol BS1
I am senior trainee in Core Process Psychotherapy with 20 years of working in mental health. We all have times in our life when we suffer. This takes many forms such as depression, anxiety, grief, negative patterns of behaviour or lack of meaning. At times we cannot see a way out and need help. Psychotherapy creates a safe and compassionate space to explore our experience. By listening and empathising at a deep level I allow you to fully engage with your difficulties, at a pace that is right for you. This is a collaborative journey that ultimately leads to more freedom and contentment.All you need to bring is curiosity and openness.
I am senior trainee in Core Process Psychotherapy with 20 years of working in mental health. We all have times in our life when we suffer. This takes many forms such as depression, anxiety, grief, negative patterns of behaviour or lack of meaning. At times we cannot see a way out and need help. Psychotherapy creates a safe and compassionate space to explore our experience. By listening and empathising at a deep level I allow you to fully engage with your difficulties, at a pace that is right for you. This is a collaborative journey that ultimately leads to more freedom and contentment.All you need to bring is curiosity and openness.
0117 463 7265 View 0117 463 7265
Photo of Carla Thomas, MBACP, Counsellor
Carla Thomas
Counsellor, MBACP
Verified Verified
Old City, Bristol BS1
Working with me may help you to identify addictive or destructive cycles, overcome past traumas and events and make positive changes to your lifestyle. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I offer a safe and confidential space for you to explore difficulties in your life in central Bristol.
Working with me may help you to identify addictive or destructive cycles, overcome past traumas and events and make positive changes to your lifestyle. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I offer a safe and confidential space for you to explore difficulties in your life in central Bristol.
0117 463 7185 View 0117 463 7185
Photo of Charlotte Anne Brydon-Smith, UKCP Trainee, Psychotherapist
Charlotte Anne Brydon-Smith
Psychotherapist, UKCP Trainee
Verified Verified
Old City, Bristol BS1
Therapy is your time to be curious about how you feel and who you are. Part of the therapeutic experience is enquiring into how things are between us, working in present time to illuminate what happens in relationship. Together we create a space where your own wisdom and understanding can emerge using compassion and kindness. With the intention of bringing a new understanding and capacity around key issues we look at your reactions to situations. Working together we seek to use the present moment to integrate and metabolise difficult experience. I find using humour in therapy can be a useful instrument for change.
Therapy is your time to be curious about how you feel and who you are. Part of the therapeutic experience is enquiring into how things are between us, working in present time to illuminate what happens in relationship. Together we create a space where your own wisdom and understanding can emerge using compassion and kindness. With the intention of bringing a new understanding and capacity around key issues we look at your reactions to situations. Working together we seek to use the present moment to integrate and metabolise difficult experience. I find using humour in therapy can be a useful instrument for change.
0117 463 0788 View 0117 463 0788
Photo of Luke Brownlee-Williams, MBACP Accred, Counsellor
Luke Brownlee-Williams
Counsellor, MBACP Accred
Verified Verified
Old City, Bristol BS1
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
0117 325 5294 View 0117 325 5294
Photo of Shaun Featherstone, UKCP Trainee, Psychotherapist
Shaun Featherstone
Psychotherapist, UKCP Trainee
Verified Verified
Old City, Bristol BS1
I am registered with the United Kingdom Council for Psychotherapy (UKCP) as a psychotherapist in training; I am a graduate of the Karuna Institute, working towards accreditation. I offer Mindfulness Based Core Process Psychotherapy; this approach is holistic and embodied psycho-spiritual psychotherapy underpinned by Mindfulness. Together, we explore the parts of your life you wish to bring in a warm, confidential, safe, supportive space. As we progress deeper, awareness and understanding of how things are for you will be revealed as we move towards building a more accepting and loving relationship with ourselves.
I am registered with the United Kingdom Council for Psychotherapy (UKCP) as a psychotherapist in training; I am a graduate of the Karuna Institute, working towards accreditation. I offer Mindfulness Based Core Process Psychotherapy; this approach is holistic and embodied psycho-spiritual psychotherapy underpinned by Mindfulness. Together, we explore the parts of your life you wish to bring in a warm, confidential, safe, supportive space. As we progress deeper, awareness and understanding of how things are for you will be revealed as we move towards building a more accepting and loving relationship with ourselves.
0117 463 4602 View 0117 463 4602
Photo of Patricia Falvey, MBACP, Counsellor
Patricia Falvey
Counsellor, MBACP
Verified Verified
Old City, Bristol BS1
We live in a culture that promotes the idea of strong, powerful individuals who live picture perfect lives. There is little room for showing our vulnerability, or our need for connection. There is a cultural expectation that when things are difficult for us we should just 'get over it' and not make a fuss, this might manifest in you with thoughts of "what's wrong with me", "why is this so hard" and "I should be able to manage by myself" and so on! You may be feeling fragmented, ​disconnected, numb, overwhelmed, fearful, unable to cope, you might feel like giving up.
We live in a culture that promotes the idea of strong, powerful individuals who live picture perfect lives. There is little room for showing our vulnerability, or our need for connection. There is a cultural expectation that when things are difficult for us we should just 'get over it' and not make a fuss, this might manifest in you with thoughts of "what's wrong with me", "why is this so hard" and "I should be able to manage by myself" and so on! You may be feeling fragmented, ​disconnected, numb, overwhelmed, fearful, unable to cope, you might feel like giving up.
0117 325 2788 View 0117 325 2788
Photo of Sarah Smith, MSc, MUKCP, Psychotherapist
Sarah Smith
Psychotherapist, MSc, MUKCP
Verified Verified
Old City, Bristol BS1
Perhaps you are struggling to communicate your needs within a particular relationship in your life; or feel “stuck” in repetitive communication patterns with others. Perhaps you have been struggling with your own mental health, and are noticing how this is impacted by, and impacts upon your position in certain close relationships. As an individual, couple, or family, I can explore with you different ways of understanding and communicating about those things which may be troubling you. I believe that therapy can help us to tap into our own resources and solutions to problems which maybe feel more difficult to discover alone.
Perhaps you are struggling to communicate your needs within a particular relationship in your life; or feel “stuck” in repetitive communication patterns with others. Perhaps you have been struggling with your own mental health, and are noticing how this is impacted by, and impacts upon your position in certain close relationships. As an individual, couple, or family, I can explore with you different ways of understanding and communicating about those things which may be troubling you. I believe that therapy can help us to tap into our own resources and solutions to problems which maybe feel more difficult to discover alone.
01275 408843 View 01275 408843
1

See more therapy options for Old City, Bristol

How does your Counsellor compare?

Number of Counsellors in Old City, Bristol

30+

Average cost per session

£60

Counsellors in Old City, Bristol who prioritize treating:

86% Depression
86% Anxiety
81% Self Esteem
78% Stress
76% Relationship Issues
73% Trauma and PTSD
73% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

80% Aviva
80% AXA PPP
80% Vitality

How Counsellors in Old City, Bristol see their clients

90% In Person and Online
10% Online Only

Gender breakdown

65% Female
35% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Old City, Bristol?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.