Counselling in Brighton
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Brighton and online therapy
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Brighton and online therapy
Are you struggling with a sexual or relationship issue? Are you needing some extra support? I am a COSRT accredited sexologist and relationship therapist, an accredited gender, sex and relationship diversities therapist with Pink therapy and a NCIP registered Contemporary Psychotherapist. I am an LGTBQIA ally and work with GSRD clients. I am knowledgeable and welcome polyamorous and consensual non-monogamous structures as well as being trans, non mainstream orientations, sex worker and kink friendly.
Are you struggling with a sexual or relationship issue? Are you needing some extra support? I am a COSRT accredited sexologist and relationship therapist, an accredited gender, sex and relationship diversities therapist with Pink therapy and a NCIP registered Contemporary Psychotherapist. I am an LGTBQIA ally and work with GSRD clients. I am knowledgeable and welcome polyamorous and consensual non-monogamous structures as well as being trans, non mainstream orientations, sex worker and kink friendly.
I am a BACP Registered therapist based in Brighton. I provide an inclusive, safe and non-judgmental space for you to share your concerns and for the truth to be spoken. I use a variety of techniques tailored to your needs and can also work creatively at times when it is hard to find the right words. We work in partnership to enhance personal insight and empower you to facilitate change and at the same time to increase your interest and focus on self care for your physical and mental wellbeing.
I am a BACP Registered therapist based in Brighton. I provide an inclusive, safe and non-judgmental space for you to share your concerns and for the truth to be spoken. I use a variety of techniques tailored to your needs and can also work creatively at times when it is hard to find the right words. We work in partnership to enhance personal insight and empower you to facilitate change and at the same time to increase your interest and focus on self care for your physical and mental wellbeing.
I am a BACP registered humanistic Psychotherapist and counsellor. My therapeutic philosophy is grounded in the belief that the past shapes our present, in particular experiences from our early formative years. Exploring the impact of these experiences can help to understand why we feel stuck or why we continue to repeat unhelpful patterns and behaviours in our intimate relationships, our friendships or our professional lives. Humanistic therapy helps to discover what is truly important to you and what is not, and thereby helps you make better and more informed choices.
I am a BACP registered humanistic Psychotherapist and counsellor. My therapeutic philosophy is grounded in the belief that the past shapes our present, in particular experiences from our early formative years. Exploring the impact of these experiences can help to understand why we feel stuck or why we continue to repeat unhelpful patterns and behaviours in our intimate relationships, our friendships or our professional lives. Humanistic therapy helps to discover what is truly important to you and what is not, and thereby helps you make better and more informed choices.
What my clients most commonly seek is guidance to help them understand their own emotions, responses and rules that they hold about life. My clients are not dictated to, but supported in learning about what is helpful and rational in their lives, and what is targeted for change. Our honest talks involve a lot of empathy and humour, as there are common themes that we all recognise as causing issues in our lives. My clients are very much individuals, spoken to without judgement and encouraged to make changes to their thinking and then behaviour which will help free them from well-worn paths and being 'stuck'.
What my clients most commonly seek is guidance to help them understand their own emotions, responses and rules that they hold about life. My clients are not dictated to, but supported in learning about what is helpful and rational in their lives, and what is targeted for change. Our honest talks involve a lot of empathy and humour, as there are common themes that we all recognise as causing issues in our lives. My clients are very much individuals, spoken to without judgement and encouraged to make changes to their thinking and then behaviour which will help free them from well-worn paths and being 'stuck'.
I am a Clinical Psychologist and EMDR therapist. I am passionate about working alongside people to enable them to achieve meaningful, long-lasting change by using evidence-based psychological therapy. I have experience working across the lifespan with a range of mental health difficulties and physical health settings within the NHS and charity sectors. I have predominately worked with people experiencing PTSD or complex trauma as well as long-term health conditions.
I am a Clinical Psychologist and EMDR therapist. I am passionate about working alongside people to enable them to achieve meaningful, long-lasting change by using evidence-based psychological therapy. I have experience working across the lifespan with a range of mental health difficulties and physical health settings within the NHS and charity sectors. I have predominately worked with people experiencing PTSD or complex trauma as well as long-term health conditions.
Are you feeling overwhelmed and experiencing emotional or physical pain? Are you struggling with depression, stress or anxiety? Maybe you are navigating major life events, dealing with feelings of loss or living with a long-term health condition. I can provide a safe space to help you make sense of your experiences, make changes and move towards living a more fulfilled life.
Are you feeling overwhelmed and experiencing emotional or physical pain? Are you struggling with depression, stress or anxiety? Maybe you are navigating major life events, dealing with feelings of loss or living with a long-term health condition. I can provide a safe space to help you make sense of your experiences, make changes and move towards living a more fulfilled life.
I am a BABCP Accredited Cognitive Behavioural Therapist and I am also currently training in EMDR Therapy. For the past 10 years I have been working as a CBT Therapist with the NHS specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am currently accepting new referrals and taking on new clients.
I am a BABCP Accredited Cognitive Behavioural Therapist and I am also currently training in EMDR Therapy. For the past 10 years I have been working as a CBT Therapist with the NHS specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am currently accepting new referrals and taking on new clients.
My therapeutic approach is best described as ‘Integrative’ which means that I bring together different schools of thought such as Psychodynamic, Gestalt, Humanistic, Existential and the Transpersonal. This enables me to draw upon a wide range of therapeutic styles which I tailor to your specific individual needs. I take a holistic approach which means I provide support that looks at the whole person, not just your mental health needs; I also consider your physical, emotional, social/sexual and spiritual wellbeing as an individual. Therapy can be an intimidating experience, especially if you are not sure where to start.
My therapeutic approach is best described as ‘Integrative’ which means that I bring together different schools of thought such as Psychodynamic, Gestalt, Humanistic, Existential and the Transpersonal. This enables me to draw upon a wide range of therapeutic styles which I tailor to your specific individual needs. I take a holistic approach which means I provide support that looks at the whole person, not just your mental health needs; I also consider your physical, emotional, social/sexual and spiritual wellbeing as an individual. Therapy can be an intimidating experience, especially if you are not sure where to start.
Hello, I'm Giovanni, a Chartered Psychologist and UKCP Psychotherapist. I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives, it doesn't matter how far they seem now or how painful is to think about them.
Hello, I'm Giovanni, a Chartered Psychologist and UKCP Psychotherapist. I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives, it doesn't matter how far they seem now or how painful is to think about them.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
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Life can present us with many challenges. The build-up of everyday stresses and disappointments, or the ability to cope with sadness and pain may at times affect your self-esteem and confidence levels. You may feel the need for support in addition to what you already have in place, which is when you may decide to seek the help of a counsellor. I run my private practice on Tuesdays between 10am-7pm offering remote sessions either by Zoom or telephone - please visit my website for more info. Contact me to arrange a free 30 minute introductory session to help you decide whether I am the right person to work with you.
Life can present us with many challenges. The build-up of everyday stresses and disappointments, or the ability to cope with sadness and pain may at times affect your self-esteem and confidence levels. You may feel the need for support in addition to what you already have in place, which is when you may decide to seek the help of a counsellor. I run my private practice on Tuesdays between 10am-7pm offering remote sessions either by Zoom or telephone - please visit my website for more info. Contact me to arrange a free 30 minute introductory session to help you decide whether I am the right person to work with you.
I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory. I am UKCP accredited, and observe and abide by their Code of Ethics.
I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory. I am UKCP accredited, and observe and abide by their Code of Ethics.
Our mental health is connected with how we feel about ourselves and our life experiences. I offer a safe counselling relationship in which you can better understand these experiences, the challenges and struggles you face, and work out how you can respond. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.
Our mental health is connected with how we feel about ourselves and our life experiences. I offer a safe counselling relationship in which you can better understand these experiences, the challenges and struggles you face, and work out how you can respond. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.
You may have found the courage to want to change your way of doing life. Whether the issue is specific or a general feeling of dissatisfaction, I believe the therapeutic relationship is created together and can facilitate the changes you want to bring about when created in a safe, open, curious and compassionate environment.
You may have found the courage to want to change your way of doing life. Whether the issue is specific or a general feeling of dissatisfaction, I believe the therapeutic relationship is created together and can facilitate the changes you want to bring about when created in a safe, open, curious and compassionate environment.
I'm Rachel. I'm an Integrative Relational Therapist based in Brighton, working in-person, online and over the phone. I'm Integrative because I draw from knowledge and experience of different psychotherapeutic models and skills. I'm Relational because I believe that the relationship that I help to build with clients is one of the most important aspects of effective therapy.
I'm Rachel. I'm an Integrative Relational Therapist based in Brighton, working in-person, online and over the phone. I'm Integrative because I draw from knowledge and experience of different psychotherapeutic models and skills. I'm Relational because I believe that the relationship that I help to build with clients is one of the most important aspects of effective therapy.
I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.
I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.
I am offering trauma informed, de-medicalised and inclusive individual Art Psychotherapy sessions to children, adolescents and adults. Adopting an approach which is relational and rooted in psychodynamic practice. With a particular interest in working with intergenerational trauma, neurodivergence, disabilities, gender transition/dysphoria, and bereavement.
I am offering trauma informed, de-medicalised and inclusive individual Art Psychotherapy sessions to children, adolescents and adults. Adopting an approach which is relational and rooted in psychodynamic practice. With a particular interest in working with intergenerational trauma, neurodivergence, disabilities, gender transition/dysphoria, and bereavement.
I am a fully qualified & accredited Psychodynamic Psychotherapist, I am registered with the BPC, British Psychoanalytic Council, the TSP, the Tavistock Society of Psychotherapists, and the BACP, the British Association of Counselling & Psychotherapy. I have many years of experience working in NHS psychotherapy services and in private practice. I work with wide-ranging issues, from anxiety and depression, through to those recovering from the impact of severe and enduring childhood trauma.
I am a fully qualified & accredited Psychodynamic Psychotherapist, I am registered with the BPC, British Psychoanalytic Council, the TSP, the Tavistock Society of Psychotherapists, and the BACP, the British Association of Counselling & Psychotherapy. I have many years of experience working in NHS psychotherapy services and in private practice. I work with wide-ranging issues, from anxiety and depression, through to those recovering from the impact of severe and enduring childhood trauma.
Whether you are managing a life event or would like some help improving your emotional health, I provide a safe space to explore present or historical issues, to look at specific problems, psychological patterns, or to manage life in general. My specialism is EMDR for PTSD/ complex trauma, which includes depression, anxiety disorders, relational issues and problems with emotional regulation. I work for the NHS as a psychotherapist at The Royal Sussex County Hospital, and for 2 years was the young person's therapist for survivors of sexual violence/ abuse at Survivors Network
Whether you are managing a life event or would like some help improving your emotional health, I provide a safe space to explore present or historical issues, to look at specific problems, psychological patterns, or to manage life in general. My specialism is EMDR for PTSD/ complex trauma, which includes depression, anxiety disorders, relational issues and problems with emotional regulation. I work for the NHS as a psychotherapist at The Royal Sussex County Hospital, and for 2 years was the young person's therapist for survivors of sexual violence/ abuse at Survivors Network
See more therapy options for Brighton
How does your Counsellor compare?
Number of Counsellors in Brighton
500+
Average cost per session
£60
Counsellors in Brighton who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 75% | Stress |
| 65% | Bereavement |
| 65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 63% | Aviva |
| 63% | AXA PPP |
| 49% | Vitality |
How Counsellors in Brighton see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 72% | Female | |
| 25% | Male | |
| 3% | Non-Binary |