Counselling in Brighton
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
I hold space from a foundation of trust in the healing process innate in all people, and with compassionate understanding of just how difficult things can get along the way. At times it can feel as though we are isolated or misunderstood, in dread or despair, overwhelmed or stuck, and therapy can provide both the opportunity to come up for air as well as to dive deeper into ourselves: to heal or transform what no longer serves us and to nurture and empower ourselves from a place of depth and understanding.
I hold space from a foundation of trust in the healing process innate in all people, and with compassionate understanding of just how difficult things can get along the way. At times it can feel as though we are isolated or misunderstood, in dread or despair, overwhelmed or stuck, and therapy can provide both the opportunity to come up for air as well as to dive deeper into ourselves: to heal or transform what no longer serves us and to nurture and empower ourselves from a place of depth and understanding.
I’m a registered and accredited therapist with lots of experience of working with adults, young people, couples and families. I offer a secure and confidential space where we can address and navigate the concerns you bring, and together we'll delve into the impact of past events on your current life and relationships. My style is compassionate and non-judgemental but challenging enough to ensure positive change can occur. I will adapt my style, approach and methods according to your needs or situation, and I will work at your pace.
I’m a registered and accredited therapist with lots of experience of working with adults, young people, couples and families. I offer a secure and confidential space where we can address and navigate the concerns you bring, and together we'll delve into the impact of past events on your current life and relationships. My style is compassionate and non-judgemental but challenging enough to ensure positive change can occur. I will adapt my style, approach and methods according to your needs or situation, and I will work at your pace.
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified counsellor with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, leave behind things that no longer serve you and move ahead with your life more comfortably.
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified counsellor with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, leave behind things that no longer serve you and move ahead with your life more comfortably.
Are you looking for someone to talk to about the challenges you're facing? Do you need support in navigating life's complexities? Would you like to explore your life's journey and how it has shaped you? If you're feeling lost, stuck, or going through a tough time, know that it's perfectly okay to seek help. With the right support, no situation is too hopeless, and no unhappiness is too great to be lessened. In therapy with me, you'll find a safe, accepting space where you can truly be yourself to express your feelings and speak to the 'un-sayable' or the 'un-thinkable'.
Are you looking for someone to talk to about the challenges you're facing? Do you need support in navigating life's complexities? Would you like to explore your life's journey and how it has shaped you? If you're feeling lost, stuck, or going through a tough time, know that it's perfectly okay to seek help. With the right support, no situation is too hopeless, and no unhappiness is too great to be lessened. In therapy with me, you'll find a safe, accepting space where you can truly be yourself to express your feelings and speak to the 'un-sayable' or the 'un-thinkable'.
As a therapist and midwife I understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
As a therapist and midwife I understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
Hello, my name is Kath and I am a person-centred counsellor. I offer an introductory half hour session at no cost so you can get a sense of whether you feel you would like us to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
Hello, my name is Kath and I am a person-centred counsellor. I offer an introductory half hour session at no cost so you can get a sense of whether you feel you would like us to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
Times are hard and you too may be having a hard time. I appreciate that asking for help may also seem difficult, but please remember - we all need a helping hand sometimes. I can offer assistance for a range of issues by providing a safe space and an open and honest relationship to support you to look a little deeper into what is going on for you and process your thoughts and feelings. In this way you can work towards growth, healing and change. Please be aware that you need to be willing to do the work, I can't do it for you!
Times are hard and you too may be having a hard time. I appreciate that asking for help may also seem difficult, but please remember - we all need a helping hand sometimes. I can offer assistance for a range of issues by providing a safe space and an open and honest relationship to support you to look a little deeper into what is going on for you and process your thoughts and feelings. In this way you can work towards growth, healing and change. Please be aware that you need to be willing to do the work, I can't do it for you!
Hi, I’m Tim and I can help if you struggle with addictions or if you are finding life too much of a challenge. My approach is rooted in the understanding that you have the capacity to change and that therapy is an important part of this process. I offer you an empathic, authentic and non-judgemental space that is focuses on you achieving your therapy goals.
Hi, I’m Tim and I can help if you struggle with addictions or if you are finding life too much of a challenge. My approach is rooted in the understanding that you have the capacity to change and that therapy is an important part of this process. I offer you an empathic, authentic and non-judgemental space that is focuses on you achieving your therapy goals.
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We all experience suffering, and at times we need support to get through these challenging moments. You may find yourself grappling with confusing or overwhelming emotions, navigating through past trauma, or feeling unfulfilled and trapped. Whatever you're facing, it's important to remember that you don't have face it alone. I'm here to offer a compassionate and non-judgmental space and invite you to exist as your true self, guiding you as you navigate your relationships with others, yourself, and the world around you.
We all experience suffering, and at times we need support to get through these challenging moments. You may find yourself grappling with confusing or overwhelming emotions, navigating through past trauma, or feeling unfulfilled and trapped. Whatever you're facing, it's important to remember that you don't have face it alone. I'm here to offer a compassionate and non-judgmental space and invite you to exist as your true self, guiding you as you navigate your relationships with others, yourself, and the world around you.
Email or WhatsApp for an appointment +447543800297 lisa(at)thinkingfeelingmoving.com I work remotely and am global. I am a Clinical Sexologist, Relationship Therapist, Counsellor, Yoga Therapist, Yoga Teacher and Educator. I also offer bespoke Therapy intensive Retreats for individuals/ couples/ polycules in a global place of your choosing (negotiated).
Email or WhatsApp for an appointment +447543800297 lisa(at)thinkingfeelingmoving.com I work remotely and am global. I am a Clinical Sexologist, Relationship Therapist, Counsellor, Yoga Therapist, Yoga Teacher and Educator. I also offer bespoke Therapy intensive Retreats for individuals/ couples/ polycules in a global place of your choosing (negotiated).
Are you seeking clarity about how to break free from restrictive cycles or patterns of thoughts and behaviours? Do you feel these issues are preventing you from living your life to the full? Perhaps you are struggling to move forward after a significant loss such as a bereavement, divorce, health problems. With my professional support, you can gain a deeper understanding of why these blocks are present. During our sessions, I can help you to find a path through these challenges to a place where growth, change and enhanced wellbeing become possible.
Are you seeking clarity about how to break free from restrictive cycles or patterns of thoughts and behaviours? Do you feel these issues are preventing you from living your life to the full? Perhaps you are struggling to move forward after a significant loss such as a bereavement, divorce, health problems. With my professional support, you can gain a deeper understanding of why these blocks are present. During our sessions, I can help you to find a path through these challenges to a place where growth, change and enhanced wellbeing become possible.
Maybe you feel your life isn't going as it should be, things may feel out of control or they don't bring you the satisfaction they should. I offer individual and group psychotherapy; a place to explore and better undertsand these experiences and yourself better. I have worked effectively with patients struggling with issues related to; anxiety, depression, addiction, difficult thoughts, identity issues, issues with relationships and managing emotions. The struggles that people come with are often been ones that they have been struggling with for some time and the treatment I offer can take time to see results.
Maybe you feel your life isn't going as it should be, things may feel out of control or they don't bring you the satisfaction they should. I offer individual and group psychotherapy; a place to explore and better undertsand these experiences and yourself better. I have worked effectively with patients struggling with issues related to; anxiety, depression, addiction, difficult thoughts, identity issues, issues with relationships and managing emotions. The struggles that people come with are often been ones that they have been struggling with for some time and the treatment I offer can take time to see results.
If you are dealing with symptoms of Trauma, addiction, anxiety, Depression, problems in your relationships, or maybe you just feel a bit sad, directionless, unmotivated, Psychotherapy is for you. In therapy you are held in a safe and confidential space in which you are gently facilitated to explore your feelings, make sense of your current difficulties and find clarity around dynamics in relationships with other people. Talking with a qualified and experienced Psychotherapist could really support you in making the changes and shifts that you need to overcome fears, anxiety, stuckness and all the hurdles that sometimes hurt our soul
If you are dealing with symptoms of Trauma, addiction, anxiety, Depression, problems in your relationships, or maybe you just feel a bit sad, directionless, unmotivated, Psychotherapy is for you. In therapy you are held in a safe and confidential space in which you are gently facilitated to explore your feelings, make sense of your current difficulties and find clarity around dynamics in relationships with other people. Talking with a qualified and experienced Psychotherapist could really support you in making the changes and shifts that you need to overcome fears, anxiety, stuckness and all the hurdles that sometimes hurt our soul
Across 9 years of psychodynamic therapy practice, I have evolved an approach informed by my concurrent practices as artist and gardener: nurturing, growth and transformation infuse our work together, both informing and cultivating the discovery of where and how we can live in ourselves and the world. The work of therapy resides in a space that we cultivate together - a space where meaning can be made or found - it is a place in the clearing. Here, lives and held views can be encouraged to be found, to be heard, and to potentially transform.
Across 9 years of psychodynamic therapy practice, I have evolved an approach informed by my concurrent practices as artist and gardener: nurturing, growth and transformation infuse our work together, both informing and cultivating the discovery of where and how we can live in ourselves and the world. The work of therapy resides in a space that we cultivate together - a space where meaning can be made or found - it is a place in the clearing. Here, lives and held views can be encouraged to be found, to be heard, and to potentially transform.
I work with couples and individuals who feel disconnected, unheard, or trapped in negative emotional or relational patterns. As an Emotionally Focused Couples Therapist, I help couples rebuild trust, enhance communication, and reignite intimacy. For individuals, I address personal and relational challenges such as attachment styles, unresolved childhood issues, emotional difficulties, and relationship dynamics. My approach is empathetic and inclusive, supporting clients from all backgrounds, genders, and sexual orientations. Together, we will tackle the core of your struggles and create lasting change.
I work with couples and individuals who feel disconnected, unheard, or trapped in negative emotional or relational patterns. As an Emotionally Focused Couples Therapist, I help couples rebuild trust, enhance communication, and reignite intimacy. For individuals, I address personal and relational challenges such as attachment styles, unresolved childhood issues, emotional difficulties, and relationship dynamics. My approach is empathetic and inclusive, supporting clients from all backgrounds, genders, and sexual orientations. Together, we will tackle the core of your struggles and create lasting change.
Talk to Ralph Psychotherapy
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Brighton BN2
Waitlist for new clients
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
See more therapy options for Brighton
How does your Counsellor compare?
Number of Counsellors in Brighton
500+
Average cost per session
£60
Counsellors in Brighton who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 75% | Stress |
| 65% | Bereavement |
| 65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 63% | Aviva |
| 63% | AXA PPP |
| 49% | Vitality |
How Counsellors in Brighton see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 72% | Female | |
| 25% | Male | |
| 3% | Non-Binary |