Counselling in Brighton
Hello, thanks for looking at my profile. I am a Psychotherapist, with in-depth experience of helping people struggling with emotional and/or mental health difficulties. I will work by engaging with you to find a way to talk where together we can come to understand your difficulties and find ways forward. These come in the form of depressions, anxieties, anger, addictions and relationship difficulties. From my training and experience and I will listen carefully to both the conscious and unconscious processes refelcting with you to develop ways of being and relating that open up pathways to life.
Hello, thanks for looking at my profile. I am a Psychotherapist, with in-depth experience of helping people struggling with emotional and/or mental health difficulties. I will work by engaging with you to find a way to talk where together we can come to understand your difficulties and find ways forward. These come in the form of depressions, anxieties, anger, addictions and relationship difficulties. From my training and experience and I will listen carefully to both the conscious and unconscious processes refelcting with you to develop ways of being and relating that open up pathways to life.
If you’re experiencing overwhelming anxiety or stress, I can help. I’ve helped people with issues like panic attacks, social or health anxiety, financial worries, work or relationship stress. While that’s my speciality, I can also help with a variety of other issues (depression, relationships, bereavement etc). I work collaboratively and compassionately, and always follow your lead. I’m inclusive and welcoming whatever your background, identity or experience. We can explore your experiences so you can better understand yourself, increase compassion for yourself, and become better equipped at coping with anything life throws at you.
If you’re experiencing overwhelming anxiety or stress, I can help. I’ve helped people with issues like panic attacks, social or health anxiety, financial worries, work or relationship stress. While that’s my speciality, I can also help with a variety of other issues (depression, relationships, bereavement etc). I work collaboratively and compassionately, and always follow your lead. I’m inclusive and welcoming whatever your background, identity or experience. We can explore your experiences so you can better understand yourself, increase compassion for yourself, and become better equipped at coping with anything life throws at you.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
Welcome and thank you for visiting my page. I am sorry if you or someone you care for is finding life difficult at the moment. My approach to therapy is very straightforward, I believe we all have the capacity to heal and feel better given the right tools and relational healing. If you are troubled by persistent negative thought patterns or traumatic experiences I will work together with you to process these and move forward with your life. Everybody needs help from time to time and therapy offers a collaborative space where I can enable you grow, change and challenge yourself with my support.
Welcome and thank you for visiting my page. I am sorry if you or someone you care for is finding life difficult at the moment. My approach to therapy is very straightforward, I believe we all have the capacity to heal and feel better given the right tools and relational healing. If you are troubled by persistent negative thought patterns or traumatic experiences I will work together with you to process these and move forward with your life. Everybody needs help from time to time and therapy offers a collaborative space where I can enable you grow, change and challenge yourself with my support.
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
Do you need support with what’s on your mind? Maybe you feel depressed, anxious or unfulfilled in your relationships. Or perhaps you can’t stop thinking about the past, or worrying about the future. Your feelings might feel overwhelming, or you might feel shut down.
Do you need support with what’s on your mind? Maybe you feel depressed, anxious or unfulfilled in your relationships. Or perhaps you can’t stop thinking about the past, or worrying about the future. Your feelings might feel overwhelming, or you might feel shut down.
Welcome!As a humanistic therapist in Eastbourne, I work integratively to support you through life’s challenges. Rooted in person-centred experiential principles, I tailor my approach to your unique needs, using a blend of therapeutic techniques. With extensive experience as a Social Prescriber and Recovery Worker in the NHS, I am passionate about helping people navigate anxiety, depression, addiction, self-esteem, relationship issues, isolation, bereavement, trauma, and CPTSD. Whether you’re seeking support for personal growth, emotional healing, or recovery, I am here to walk alongside you on your journey to a more fulfilling life.
Welcome!As a humanistic therapist in Eastbourne, I work integratively to support you through life’s challenges. Rooted in person-centred experiential principles, I tailor my approach to your unique needs, using a blend of therapeutic techniques. With extensive experience as a Social Prescriber and Recovery Worker in the NHS, I am passionate about helping people navigate anxiety, depression, addiction, self-esteem, relationship issues, isolation, bereavement, trauma, and CPTSD. Whether you’re seeking support for personal growth, emotional healing, or recovery, I am here to walk alongside you on your journey to a more fulfilling life.
I am a qualified counsellor and psychotherapist working in a person-centred way. This means that no session is approached with a set agenda. The session shall be guided by what you would like to discuss. My role is to metaphorically walk alongside you as a gentle guide. I aim to provide an empathic, sincere and warm space for you to explore your emotions, find your voice and develop an understanding of what may be going on for you. I am based in Stoke-on-Trent for anybody wanting in-person sessions; however, I also offer online sessions.
I am a qualified counsellor and psychotherapist working in a person-centred way. This means that no session is approached with a set agenda. The session shall be guided by what you would like to discuss. My role is to metaphorically walk alongside you as a gentle guide. I aim to provide an empathic, sincere and warm space for you to explore your emotions, find your voice and develop an understanding of what may be going on for you. I am based in Stoke-on-Trent for anybody wanting in-person sessions; however, I also offer online sessions.
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Psychotherapist, MA, MBABCP
Verified Verified
1 Endorsed
Brighton BN2 (Online Only)
Are you struggling with persistent self-doubt? Are you feeling overwhelmed by distressing emotions? Are you feeling stuck, hopeless or demotivated? Are you suffering with anxiety that feels out of control? I can offer you a calm space to explore your difficulties. I have over 15 years experience working in mental health and I am a fully accredited Cognitive Behavioural Therapist (CBT). CBT is a widely recognised evidence-based approach that focuses on identifying and modifying unhelpful thought patterns and behavioural responses to address a variety of mental health issues.
Are you struggling with persistent self-doubt? Are you feeling overwhelmed by distressing emotions? Are you feeling stuck, hopeless or demotivated? Are you suffering with anxiety that feels out of control? I can offer you a calm space to explore your difficulties. I have over 15 years experience working in mental health and I am a fully accredited Cognitive Behavioural Therapist (CBT). CBT is a widely recognised evidence-based approach that focuses on identifying and modifying unhelpful thought patterns and behavioural responses to address a variety of mental health issues.
I am a psychotherapist and group analyst and have been a therapist for nearly 30 years in many different settings. In my approach, I am interested in making connections between experiences and difficulties in the present, with events and relationships from the past. In my experience, difficulties people experience as adults can often be part of a repeated pattern. I will be curious about relationships in your life but also the way you relate to yourself and to others. This will include how it is in the therapy relationship - whether individually or group.
I am a psychotherapist and group analyst and have been a therapist for nearly 30 years in many different settings. In my approach, I am interested in making connections between experiences and difficulties in the present, with events and relationships from the past. In my experience, difficulties people experience as adults can often be part of a repeated pattern. I will be curious about relationships in your life but also the way you relate to yourself and to others. This will include how it is in the therapy relationship - whether individually or group.
I am a Health and Care Professions Council (HCPC) registered Counselling Psychologist and qualified Integrative Psychotherapist registered Member of the British Association for Counselling and Psychotherapy (MBACP). I have more than 1000 hours of experience in providing short and long-term therapy for children, young people and their families (age range 6-25 years). I can provide therapeutic support for difficulties such as ADD/ADHD, Adjustment Difficulties, Anxiety, Depression, Gender Identity, OCD, Self-Harm and more. I also offer ADHD assessments for children and young people age 6-17 years old.
I am a Health and Care Professions Council (HCPC) registered Counselling Psychologist and qualified Integrative Psychotherapist registered Member of the British Association for Counselling and Psychotherapy (MBACP). I have more than 1000 hours of experience in providing short and long-term therapy for children, young people and their families (age range 6-25 years). I can provide therapeutic support for difficulties such as ADD/ADHD, Adjustment Difficulties, Anxiety, Depression, Gender Identity, OCD, Self-Harm and more. I also offer ADHD assessments for children and young people age 6-17 years old.
I am a BACP registered and experienced counsellor. At the heart of my way of working is a Person-Centred approach. I truly believe that each person knows themselves best, but at times in life can benefit from a warm, non- judgemental and empathic space to explore your own thoughts, feeling and behaviours. Having trained in Trauma Informed counselling, CBT and LGBTQIA+ informed support I draw on various ways of working to suit each person as an individual.
I am a BACP registered and experienced counsellor. At the heart of my way of working is a Person-Centred approach. I truly believe that each person knows themselves best, but at times in life can benefit from a warm, non- judgemental and empathic space to explore your own thoughts, feeling and behaviours. Having trained in Trauma Informed counselling, CBT and LGBTQIA+ informed support I draw on various ways of working to suit each person as an individual.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
I'm a Clinical Psychologist with a warm, down-to-earth and compassionate style of therapy. My practice is relaxed, reflective & sensitive, but with space for connection and creativity. I believe that having a strong therapeutic relationship is crucial to doing good therapy and will work with you to establish a trusting bond. I aim to help you understand your current stressors & emotional strains. We will explore your relationship to yourself, others & the world, work on difficult emotions, outline practical steps & connect with what makes you feel alive. Understanding yourself in this deeper way can allow for resilience & healing.
I'm a Clinical Psychologist with a warm, down-to-earth and compassionate style of therapy. My practice is relaxed, reflective & sensitive, but with space for connection and creativity. I believe that having a strong therapeutic relationship is crucial to doing good therapy and will work with you to establish a trusting bond. I aim to help you understand your current stressors & emotional strains. We will explore your relationship to yourself, others & the world, work on difficult emotions, outline practical steps & connect with what makes you feel alive. Understanding yourself in this deeper way can allow for resilience & healing.
Cotgrove Counselling and Psychotherapy.
Counsellor, MBACP
Verified Verified
1 Endorsed
Brighton BN1 (Online Only)
I am only able to take online clients at present. Finding yourself on here means you have taken that first, and most likely scary, step towards seeking counselling. You may be experiencing ongoing issues (of any kind) or an unsettled period in your life and are looking for a safe environment to talk about and understand what you are experiencing. I am a qualified person-centred counsellor, but more than that, I am someone with a wealth of life experiences behind me. I believe that the combination of my training and these life experiences have helped me become a person who can offer empathy and compassion to those facing challenges.
I am only able to take online clients at present. Finding yourself on here means you have taken that first, and most likely scary, step towards seeking counselling. You may be experiencing ongoing issues (of any kind) or an unsettled period in your life and are looking for a safe environment to talk about and understand what you are experiencing. I am a qualified person-centred counsellor, but more than that, I am someone with a wealth of life experiences behind me. I believe that the combination of my training and these life experiences have helped me become a person who can offer empathy and compassion to those facing challenges.
Availability from mid September on Monday's and Friday mornings. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
Availability from mid September on Monday's and Friday mornings. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
See more therapy options for Brighton
How does your Counsellor compare?
Number of Counsellors in Brighton
500+
Average cost per session
£60
Counsellors in Brighton who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 75% | Stress |
| 65% | Bereavement |
| 65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 63% | Aviva |
| 63% | AXA PPP |
| 49% | Vitality |
How Counsellors in Brighton see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 72% | Female | |
| 25% | Male | |
| 3% | Non-Binary |