Counselling in Brighton
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.
I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 27 years as a therapist listening and helping people find more peace, clarity and joy in life.
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 27 years as a therapist listening and helping people find more peace, clarity and joy in life.
I'm a psychologist and trauma therapist with extensive experience of working with people who experienced abuse, loss, depression, anxiety, substance misuse, physical health issues. I use a highly effective neurobiology based therapy technique as well as counselling, CBT and arts therapy. I mainly work online but also offer in person sessions in Shoreham-by-sea, West Sussex.
I'm a psychologist and trauma therapist with extensive experience of working with people who experienced abuse, loss, depression, anxiety, substance misuse, physical health issues. I use a highly effective neurobiology based therapy technique as well as counselling, CBT and arts therapy. I mainly work online but also offer in person sessions in Shoreham-by-sea, West Sussex.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
I am passionate about trauma informed work and believe that it is relevant to treating many conditions, from anxiety and depression to more severe complex mental health issues. Past and current abuse and neglect can leave a lasting imprint in the mind, emotions and nervous system. My method of working addresses the complex relational patterns that form as a result of this and we will work to resolve these using trauma informed strategies and build emotional processing skills.
I am passionate about trauma informed work and believe that it is relevant to treating many conditions, from anxiety and depression to more severe complex mental health issues. Past and current abuse and neglect can leave a lasting imprint in the mind, emotions and nervous system. My method of working addresses the complex relational patterns that form as a result of this and we will work to resolve these using trauma informed strategies and build emotional processing skills.
Deborah Maloney-Marsden
Psychotherapist, MA, MBACP
Verified Verified
Brighton BN1
Waitlist for new clients
Hey there... I am a Transpersonal psychotherapist, breathwork facilitator, coach and supervisor. I work with individuals and couples at depth to help integrate body, mind, soul. please check out my website www.deborahmaloney.com
Hey there... I am a Transpersonal psychotherapist, breathwork facilitator, coach and supervisor. I work with individuals and couples at depth to help integrate body, mind, soul. please check out my website www.deborahmaloney.com
I work with clients who struggle with a range of issues from relationship challenges to historical sexual abuse. I work with you at your pace in a supportive, non-directive way. I won't ever tell you what to do as I trust that you can come to your own answers with the right support. You may be seeking clarity about a challenging decision to be made or you might want to explore what is blocking you from reaching your potential. It might be that you are lacking in confidence generally and you'd like to get to know who you are and start to believe in yourself. Perhaps you lost your way and you are experiencing an existential crisis.
I work with clients who struggle with a range of issues from relationship challenges to historical sexual abuse. I work with you at your pace in a supportive, non-directive way. I won't ever tell you what to do as I trust that you can come to your own answers with the right support. You may be seeking clarity about a challenging decision to be made or you might want to explore what is blocking you from reaching your potential. It might be that you are lacking in confidence generally and you'd like to get to know who you are and start to believe in yourself. Perhaps you lost your way and you are experiencing an existential crisis.
Hi my names Theresa, I am passionate and committed to helping you overcome your struggle with anxiety, depression or past trauma. Perhaps you feel the behaviours or substances you use to cope are negatively affecting both your personal and workplace relationships. I offer a unique and safe space to process painful feelings, to be heard and accepted and to start to make positive life choices. The benefits of therapy can be empowering and transformative leading to: increased self esteem; confidence in revealing yourself more fully; developing better relationships and having more confidence and enjoyment in life.
Hi my names Theresa, I am passionate and committed to helping you overcome your struggle with anxiety, depression or past trauma. Perhaps you feel the behaviours or substances you use to cope are negatively affecting both your personal and workplace relationships. I offer a unique and safe space to process painful feelings, to be heard and accepted and to start to make positive life choices. The benefits of therapy can be empowering and transformative leading to: increased self esteem; confidence in revealing yourself more fully; developing better relationships and having more confidence and enjoyment in life.
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Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some support. Being able to communicate with your partner is so important to having a good relationship, being heard and feeling listened to is key to this. Relationship therapy can really help you to feel understood and understand your partner, and can help build a more positive future for you.
Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some support. Being able to communicate with your partner is so important to having a good relationship, being heard and feeling listened to is key to this. Relationship therapy can really help you to feel understood and understand your partner, and can help build a more positive future for you.
I'm a Clinical Psychologist with a warm, down-to-earth and compassionate style of therapy. My practice is relaxed, reflective & sensitive, but with space for connection and creativity. I believe that having a strong therapeutic relationship is crucial to doing good therapy and will work with you to establish a trusting bond. I aim to help you understand your current stressors & emotional strains. We will explore your relationship to yourself, others & the world, work on difficult emotions, outline practical steps & connect with what makes you feel alive. Understanding yourself in this deeper way can allow for resilience & healing.
I'm a Clinical Psychologist with a warm, down-to-earth and compassionate style of therapy. My practice is relaxed, reflective & sensitive, but with space for connection and creativity. I believe that having a strong therapeutic relationship is crucial to doing good therapy and will work with you to establish a trusting bond. I aim to help you understand your current stressors & emotional strains. We will explore your relationship to yourself, others & the world, work on difficult emotions, outline practical steps & connect with what makes you feel alive. Understanding yourself in this deeper way can allow for resilience & healing.
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
I am a UKCP-registered integrative existential psychotherapist with extensive experience in delivering long and short term psychotherapy to individuals. As an existential psychotherapist, I am particularly interested in how we make meaning of the world and of our lives, and how this affects our day to day functioning. Experiencing a crisis of meaning can be a major source of stress and anxiety. If your life starts to feel meaningless to you, you may end up in a hopeless and depressed state. The therapist’s role is to navigate the difficult feelings that can arise in the process and help you find renewed purpose in your life.
I am a UKCP-registered integrative existential psychotherapist with extensive experience in delivering long and short term psychotherapy to individuals. As an existential psychotherapist, I am particularly interested in how we make meaning of the world and of our lives, and how this affects our day to day functioning. Experiencing a crisis of meaning can be a major source of stress and anxiety. If your life starts to feel meaningless to you, you may end up in a hopeless and depressed state. The therapist’s role is to navigate the difficult feelings that can arise in the process and help you find renewed purpose in your life.
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
I am a qualified counsellor and psychotherapist working in a person-centred way. This means that no session is approached with a set agenda. The session shall be guided by what you would like to discuss. My role is to metaphorically walk alongside you as a gentle guide. I aim to provide an empathic, sincere and warm space for you to explore your emotions, find your voice and develop an understanding of what may be going on for you. I am based in Stoke-on-Trent for anybody wanting in-person sessions; however, I also offer online sessions.
I am a qualified counsellor and psychotherapist working in a person-centred way. This means that no session is approached with a set agenda. The session shall be guided by what you would like to discuss. My role is to metaphorically walk alongside you as a gentle guide. I aim to provide an empathic, sincere and warm space for you to explore your emotions, find your voice and develop an understanding of what may be going on for you. I am based in Stoke-on-Trent for anybody wanting in-person sessions; however, I also offer online sessions.
Hello and welcome. Are you feeling like life is not heading in the direction you want it to? Are you feeling like your emotions are in the driving seat? Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD/ cPTSD, Trauma, Grief/ Bereavement, or Stress, or you may be going through a life transition or experiencing a Long term health condition, I am here to help. I provide evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.
Hello and welcome. Are you feeling like life is not heading in the direction you want it to? Are you feeling like your emotions are in the driving seat? Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD/ cPTSD, Trauma, Grief/ Bereavement, or Stress, or you may be going through a life transition or experiencing a Long term health condition, I am here to help. I provide evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.
See more therapy options for Brighton
How does your Counsellor compare?
Number of Counsellors in Brighton
400+
Average cost per session
£60
Counsellors in Brighton who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 81% | Self Esteem |
| 80% | Relationship Issues |
| 75% | Stress |
| 66% | Bereavement |
| 66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 62% | Aviva |
| 62% | AXA PPP |
| 47% | Bupa |
How Counsellors in Brighton see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |