Video Game Addiction Counselling in Brighton

Every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world, how we feel about it and where we fit within it. Counselling can help you discover more about who you are, learn about your relationships, understand past events and how you developed, help you have deeper understanding of yourself and learn new ways to live your life. Counselling can help you change from feeling that your story is being written for you and learn how to start writing it for yourself. I currently have availability to take new clients.

Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.

Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement.  Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'.  Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.

If you are dealing with symptoms of Trauma, addiction, anxiety, Depression, problems in your relationships, or maybe you just feel a bit sad, directionless, unmotivated, Psychotherapy is for you. In therapy you are held in a safe and confidential space in which you are gently facilitated to explore your feelings, make sense of your current difficulties and find clarity around dynamics in relationships with other people. Talking with a qualified and experienced Psychotherapist could really support you in making the changes and shifts that you need to overcome fears, anxiety, stuckness and all the hurdles that sometimes hurt our soul

Hi, I’m Tim and I can help if you struggle with addictions or if you are finding life too much of a challenge. My approach is rooted in the understanding that you have the capacity to change and that therapy is an important part of this process. I offer you an empathic, authentic and non-judgemental space that is focuses on you achieving your therapy goals.

I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low sex drive, pornography addiction, and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And, do they allow themselves to smile, laugh and be happy?

Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life

Hello, I'm a fully trained counselling psychotherapist and I offer private individual therapy on an ongoing or short-term basis. I am trained in the psychodynamic method and CBT (Cognitive Behaviour Therapy) and use an integration of these ideas to best help you. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you.

We're living through a strange and uncertain time. Whether this is your first time in therapy or you're continuing on your journey with self-exploration, know that I am available to support you and that change is possible. In my counselling practice, I believe in the transformative potential within each individual. I offer a safe haven for exploration and creative self-discovery. Whether you're navigating through challenges or seeking personal growth, I will accompany you on your journey. I embrace all aspects of your experience – whether it's distress, confusion, or pain, as well as joy, love, and self-acceptance.

I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.

A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.

Hello there! Thank you so much for taking the time to check out my profile. I completely understand how daunting it can be to find the right counsellor for you, which is why I am here to help. My name is Craig, and I am a person-centred therapist. Essentially, what this means is that I believe in a humanistic approach to therapy that puts the client at the centre of the process.

We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.

Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.

Hi, I'm Matt. You've taken a courageous and positive step in seeking a therapist to work with. It can be really nerve-wracking to find the strength to reach out and ask for support - I've certainly been there, and have been personally helped by counselling in my own life! I work with a range of issues, most notably anxiety, depression, stress, relationships & sexuality, addiction, coping with life changes and supporting people in finding more direction, purpose & fulfilment in their lives.

Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.

I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.

I have been a Therapist for over 25 years in the NHS, voluntary sector and in private practice. I am passionate about providing therapy in a way that will fit your needs and is focused on what you want to achieve.

Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.