Female Counselling in Brighton, ENG
Aimee Art Psychotherapy Clinical Supervision
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Brighton BN1 (Online Only)
Therapy is not always easy, and can at times, feel distressing. Your experiences may be something that you have shut away or tried to ignore. Unfortunately the feelings and thoughts around these experiences do not go away and can often become or feel out of our control. It is important to note that we do not need to visit anything that feels too scary for you, and we can still work around your experiences without directly re-visiting them. This can be re-traumatising and this is not something we need to do in order for the work to be successful. On the other side of this I have seen many people find healing and acceptance.
Therapy is not always easy, and can at times, feel distressing. Your experiences may be something that you have shut away or tried to ignore. Unfortunately the feelings and thoughts around these experiences do not go away and can often become or feel out of our control. It is important to note that we do not need to visit anything that feels too scary for you, and we can still work around your experiences without directly re-visiting them. This can be re-traumatising and this is not something we need to do in order for the work to be successful. On the other side of this I have seen many people find healing and acceptance.
I am a chartered psychologist drawing on eastern philosophies, compassion focused practices and evidence based psychology to help clients fully understand experiences, to create dialogue and compassion for all the different emotions, thoughts, behaviours, impulses experienced. Living as a human can be confusing, complex and lonely and through my work I help clients to create more clarity and to develop ways of offering kindness to painful experience. I draw on talking, role plays, meditations, visualisations and other practices that might help get to know experiences in more depth.
I am a chartered psychologist drawing on eastern philosophies, compassion focused practices and evidence based psychology to help clients fully understand experiences, to create dialogue and compassion for all the different emotions, thoughts, behaviours, impulses experienced. Living as a human can be confusing, complex and lonely and through my work I help clients to create more clarity and to develop ways of offering kindness to painful experience. I draw on talking, role plays, meditations, visualisations and other practices that might help get to know experiences in more depth.
Hi! I'm Javaneh, specialised in pre-teens, adolescents and young adults. I work with several issues such as various forms of anxiety (health, social, panic, perfectionism), self-esteem and trauma.I believe in making warm connections with my clients and help them make sense of their difficult feelings in a safe space. I help my teen clients with symptoms of self-harm and intrusive/suicidal thoughts. I have 10 years of experience across schools, therapy organisations and private practice.
Hi! I'm Javaneh, specialised in pre-teens, adolescents and young adults. I work with several issues such as various forms of anxiety (health, social, panic, perfectionism), self-esteem and trauma.I believe in making warm connections with my clients and help them make sense of their difficult feelings in a safe space. I help my teen clients with symptoms of self-harm and intrusive/suicidal thoughts. I have 10 years of experience across schools, therapy organisations and private practice.
Dr Sarah Ralph
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Brighton BN1 (Online Only)
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
Hello, I'm Lizzie. Welcome to my profile. I'll create a safe, relaxed space where you feel comfortable to explore whatever's going on for you without fear of any judgement. My style is informal, relational, warm, and open. It may be one or many things that have brought you here today, but whatever it is that you’re wanting to work on, I am here to support and empower you.
Hello, I'm Lizzie. Welcome to my profile. I'll create a safe, relaxed space where you feel comfortable to explore whatever's going on for you without fear of any judgement. My style is informal, relational, warm, and open. It may be one or many things that have brought you here today, but whatever it is that you’re wanting to work on, I am here to support and empower you.
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. I am LGBTQIA+ friendly, and experienced with neurodivergence.
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. I am LGBTQIA+ friendly, and experienced with neurodivergence.
I specialise in a person-centred modality of counselling, which means the sessions are led by you. Whatever you are finding challenging I aim to offer a safe neutral space for you to talk about what ever you feel is important too you. I work online by Zoom, I also offer walk & talk in the beautiful nature of Macclesfield Cheshire. Walk and talk therapy has many beneficial aspects and suits a more relaxed environment.
I specialise in a person-centred modality of counselling, which means the sessions are led by you. Whatever you are finding challenging I aim to offer a safe neutral space for you to talk about what ever you feel is important too you. I work online by Zoom, I also offer walk & talk in the beautiful nature of Macclesfield Cheshire. Walk and talk therapy has many beneficial aspects and suits a more relaxed environment.
Dr Fatoumata Jatta (Online Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Brighton BN2
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
Free 15 minute session available! Book today. You're not alone—life can be tough sometimes. But you’re in the right place, and I’m here to support you every step of the way. Together, we’ll explore what’s on your mind, tackle your goals, and create a path forward that feels right for you. In our sessions, we’ll move at your pace—whether that’s fast or slow—and I’ll be by your side as we navigate this journey together. I also offer text-based therapy for those who find it easier or more convenient than video sessions. My recent training in Sexual Trauma and Grief has given me new tools to support you in these areas.
Free 15 minute session available! Book today. You're not alone—life can be tough sometimes. But you’re in the right place, and I’m here to support you every step of the way. Together, we’ll explore what’s on your mind, tackle your goals, and create a path forward that feels right for you. In our sessions, we’ll move at your pace—whether that’s fast or slow—and I’ll be by your side as we navigate this journey together. I also offer text-based therapy for those who find it easier or more convenient than video sessions. My recent training in Sexual Trauma and Grief has given me new tools to support you in these areas.
Dr Shruti Jamnadass (ABODE Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Brighton BN1 (Online Only)
Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
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I am a licensed, registered Counsellor with the BACP and have been practicing online since the beginning of lockdown. Previous to that I worked with clients face to face. Having worked with clients who have various different issues including relationship problems, low self esteem, trouble in dealing with emotions, fear of rejection, and more. I have the experience in lots of different issues but realise that everyone is an individual and deals with things in different ways so there is no 'one size fits all' . You are the expert on you, so I shall sit with you and support you in your quest to find a solution.
I am a licensed, registered Counsellor with the BACP and have been practicing online since the beginning of lockdown. Previous to that I worked with clients face to face. Having worked with clients who have various different issues including relationship problems, low self esteem, trouble in dealing with emotions, fear of rejection, and more. I have the experience in lots of different issues but realise that everyone is an individual and deals with things in different ways so there is no 'one size fits all' . You are the expert on you, so I shall sit with you and support you in your quest to find a solution.
Hello and Welcome, I provide a safe, private space for you to explore whatever it is that has brought you to look into counselling. A typical session would last one hour, I am very much guided by you and what you are looking to understand and work on, making my sessions bespoke to your needs. I am trained in the Person Centred Method, having graduated in 2007 and predominately work this way. I also have training in Meditation, Neuro-linguistic programming and Psychodynamic Counselling.
Hello and Welcome, I provide a safe, private space for you to explore whatever it is that has brought you to look into counselling. A typical session would last one hour, I am very much guided by you and what you are looking to understand and work on, making my sessions bespoke to your needs. I am trained in the Person Centred Method, having graduated in 2007 and predominately work this way. I also have training in Meditation, Neuro-linguistic programming and Psychodynamic Counselling.
Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Depression, feeling sad, anxiety, stress, grief, bereavement, panic attacks, relationship difficulties, low self-esteem, spirituality, gender or sexual identity, including LGBTQIA+ experiences, are just a few of the reasons that you might be seeking psychotherapy. Whatever you are feeling, you are not alone, and whatever journey you have taken to get here, you are welcome.
Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Depression, feeling sad, anxiety, stress, grief, bereavement, panic attacks, relationship difficulties, low self-esteem, spirituality, gender or sexual identity, including LGBTQIA+ experiences, are just a few of the reasons that you might be seeking psychotherapy. Whatever you are feeling, you are not alone, and whatever journey you have taken to get here, you are welcome.
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
My approach is to offer a safe and non-judgemental space in which you can explore the experiences in your life that are causing you difficulty, or those areas that you wish to take a deeper look at in order to understand more fully. There are no areas or issues that are excluded from our therapy sessions and I will meet you with compassion and curiosity, inviting a present moment exploration of your feelings, thoughts and experiences.
My approach is to offer a safe and non-judgemental space in which you can explore the experiences in your life that are causing you difficulty, or those areas that you wish to take a deeper look at in order to understand more fully. There are no areas or issues that are excluded from our therapy sessions and I will meet you with compassion and curiosity, inviting a present moment exploration of your feelings, thoughts and experiences.
Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and perhaps a little daunting and yet it is so important to find the right person for you. I hope this goes some way to helping you making that decision. Something may have happened in your life such as a loss, a traumatic event, a relationship breakdown, or you may just feel you have ‘lost’ yourself along the way. Perhaps you feel lonely, confused, trapped or in complete despair?
Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and perhaps a little daunting and yet it is so important to find the right person for you. I hope this goes some way to helping you making that decision. Something may have happened in your life such as a loss, a traumatic event, a relationship breakdown, or you may just feel you have ‘lost’ yourself along the way. Perhaps you feel lonely, confused, trapped or in complete despair?
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Hi, I'm Madeleine. I specialise in working with eczema and late-diagnosed/self-identifying neurodivergent clients, particularly autism, ADHD and AuDHD. I work online, by email and on the phone with adults aged 18+ across the UK. I help people find confidence and self-acceptance, improve self-esteem and self-compassion, and build a calm and fulfilling life. I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.
Hi, I'm Madeleine. I specialise in working with eczema and late-diagnosed/self-identifying neurodivergent clients, particularly autism, ADHD and AuDHD. I work online, by email and on the phone with adults aged 18+ across the UK. I help people find confidence and self-acceptance, improve self-esteem and self-compassion, and build a calm and fulfilling life. I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
See more therapy options for Brighton
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