Counselling in Brigg
![Photo of Siobhan Walmsley, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/306d6fba-af35-4d78-b18a-799a6469d474/2/320x400.jpeg)
Hi, I’m Dr Siobhan Walmsley and I’m a HCPC registered Chartered Counselling Psychologist. I work with adults and support clients to collaboratively understand how their past may be holding them back, to help them live happier lives. I believe YOU are the expert in your life and I draw on a range of different models to collaboratively tailor the therapy to your specific needs.
Hi, I’m Dr Siobhan Walmsley and I’m a HCPC registered Chartered Counselling Psychologist. I work with adults and support clients to collaboratively understand how their past may be holding them back, to help them live happier lives. I believe YOU are the expert in your life and I draw on a range of different models to collaboratively tailor the therapy to your specific needs.
![Photo of Elizabeth Rempel, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d43acf22-4ae5-47b4-b2cf-421d0b5d665c/1/320x400.jpeg)
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
![Photo of Jan Baker, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4d93c631-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
More Therapists Nearby
![Photo of Linda Turner - Turnaroundyourlife , MBACP, Counsellor](https://photos.psychologytoday.com/407cedae-a05a-4210-ba69-c01287ad343b/1/320x400.jpeg)
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
![Photo of Sophie Winter, BACP, Psychotherapist](https://photos.psychologytoday.com/653ac12c-b1a0-4d58-9a77-b6f912bf6bf8/2/320x400.jpeg)
I believe all parts of you, including parts that might cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment. I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires. Together we can work to connect with different parts of you, listen to their stories, understand why they behave the way they do, and help you to gain clarity and make life-affirming choices in the present.
I believe all parts of you, including parts that might cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment. I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires. Together we can work to connect with different parts of you, listen to their stories, understand why they behave the way they do, and help you to gain clarity and make life-affirming choices in the present.
![Photo of Steph Adams, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/c8a779d1-5c0a-49fb-a13b-41a73416c4c0/2/320x400.jpeg)
If you feel overwhelmed, anxious, lost, worried, or you are managing on a day to day basis but feel that “something’s not quite right”, you are not alone. Those around you may have no idea of the struggles that are happening inside you, but by working together we can explore those struggles and bring them into the light. We can look at the repeating patterns that are often a result of early experiences that continue to affect our lives. We can challenge these patterns to help you make changes that are important to you
If you feel overwhelmed, anxious, lost, worried, or you are managing on a day to day basis but feel that “something’s not quite right”, you are not alone. Those around you may have no idea of the struggles that are happening inside you, but by working together we can explore those struggles and bring them into the light. We can look at the repeating patterns that are often a result of early experiences that continue to affect our lives. We can challenge these patterns to help you make changes that are important to you
![Photo of Mary Ablett - Cloud Counselling, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/24ba52bc-8ff5-4c83-bce1-78d96fa3fa17/1/320x400.jpeg)
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
![Photo of Gillian Robinson - Counselling with Gillian, MBACP Accred, Counsellor](https://photos.psychologytoday.com/8a3fa424-65ef-4355-afd8-de51d3c3c978/2/320x400.jpeg)
Are you facing a difficult stage in your life, feelings of anger, depression, anxiety, coping with a loss or bereavement, in a troublesome relationship? I offer a safe, confidential space so you can explore what is going on you can move forward. I am a qualified experienced counsellor working in Beverley, East Riding of Yorkshire within easy reach of the town centre and the surrounding areas of Beverley. I offer affordable one to one counselling for individual adults and couples.
Are you facing a difficult stage in your life, feelings of anger, depression, anxiety, coping with a loss or bereavement, in a troublesome relationship? I offer a safe, confidential space so you can explore what is going on you can move forward. I am a qualified experienced counsellor working in Beverley, East Riding of Yorkshire within easy reach of the town centre and the surrounding areas of Beverley. I offer affordable one to one counselling for individual adults and couples.
![Photo of Anna Doyle, MSc, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/bde9b145-274b-461c-a7cb-bd7dea93c7a6/1/320x400.jpeg)
Anna Doyle
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Scunthorpe DN15
Waitlist for new clients
Welcome. Hello, I'm Anna. I offer a warm space to be seen, heard, and where we can explore, together, your reasons for accessing Psychotherapy. I understand that we can all encounter times when life feels particularly hard and overwhelming. Perhaps you’re feeling the impact of past hurts, trauma or unresolved issues. Maybe there seems to be no reason for the difficulties and challenges you are currently experiencing, and you just need time and space to talk things through with an experienced professional. I am open to exploring how we can work together and reassure you.
Welcome. Hello, I'm Anna. I offer a warm space to be seen, heard, and where we can explore, together, your reasons for accessing Psychotherapy. I understand that we can all encounter times when life feels particularly hard and overwhelming. Perhaps you’re feeling the impact of past hurts, trauma or unresolved issues. Maybe there seems to be no reason for the difficulties and challenges you are currently experiencing, and you just need time and space to talk things through with an experienced professional. I am open to exploring how we can work together and reassure you.
![Photo of Jo Miller, MBACP, Counsellor](https://photos.psychologytoday.com/fecb0810-740e-4030-90cf-91ada920fb4d/2/320x400.jpeg)
Are you struggling with anxiety? feeling overwhelmed, or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. Often, the thought of talking about how you’re feeling can be daunting, but I am caring, empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you to feel comfortable enough to fully open up and explore your concerns.
Are you struggling with anxiety? feeling overwhelmed, or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. Often, the thought of talking about how you’re feeling can be daunting, but I am caring, empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you to feel comfortable enough to fully open up and explore your concerns.
![Photo of Gareth Young, MBACP, Counsellor](https://photos.psychologytoday.com/049f7ac9-9b05-47f1-b05e-95e4dc9546f4/2/320x400.jpeg)
A warm welcome to Rainbow Hearts Counselling my name is Gareth and I’m based in Doncaster. I offer a safe, non-judgmental space for you to explore your thoughts, feelings and experiences. I will walk by your side as you lead the way on your journey to find your rainbow again, no matter how big the storm may have been. Our lifestyles can be so busy and overwhelming, leaving us feeling drained, counselling offers you a break from this. You deserve to be heard, understood and accepted for who you are regardless of what you may have been through in life.
A warm welcome to Rainbow Hearts Counselling my name is Gareth and I’m based in Doncaster. I offer a safe, non-judgmental space for you to explore your thoughts, feelings and experiences. I will walk by your side as you lead the way on your journey to find your rainbow again, no matter how big the storm may have been. Our lifestyles can be so busy and overwhelming, leaving us feeling drained, counselling offers you a break from this. You deserve to be heard, understood and accepted for who you are regardless of what you may have been through in life.
![Photo of Louise Fenton, MBACP Accred, Counsellor](https://photos.psychologytoday.com/60c85e29-6308-404f-bcd4-53f774b7d5de/2/320x400.jpeg)
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
![Photo of Luke Tighe - lukelistens, MBACP, Counsellor](https://photos.psychologytoday.com/c0a5b65a-5ea9-44b3-b176-175ff307016c/1/320x400.jpeg)
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
![Photo of Emma Kennedy, MBACP, Counsellor](https://photos.psychologytoday.com/661eb1c6-74e0-4b2a-a5bd-adb27a9c9f67/1/320x400.jpeg)
Over my time of working in a variety of counselling fields and within my own learning I've recognised the deep pattern when we can't regulate our bodies we can't regulate our minds and in turn it makes relationships, jobs and school become disturbed and often unfulfilling. This can lead to damaging behaviours in a bid to find distraction and self regulation, we can feel like we are in a loop with no way out creating further damage to our self esteem. I work to create a safe space for you to explore adverse childhood events to help you to find a path to recovery and live your best life.
Over my time of working in a variety of counselling fields and within my own learning I've recognised the deep pattern when we can't regulate our bodies we can't regulate our minds and in turn it makes relationships, jobs and school become disturbed and often unfulfilling. This can lead to damaging behaviours in a bid to find distraction and self regulation, we can feel like we are in a loop with no way out creating further damage to our self esteem. I work to create a safe space for you to explore adverse childhood events to help you to find a path to recovery and live your best life.
![Photo of Willow Tree Counselling, BACP, Counsellor](https://photos.psychologytoday.com/4d9699fb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You may be feeling tired, no energy, a lack of interest in day to day life. Are you emotional for no reason..life just feels overwhelming? You might like to feel less anxiety, have more self confidence and increased assertiveness to reset your emotional balance and have better relationships with the people around you. The confidence to set boundaries, to feel less stressed, and to be more present and connected. To be more you.....have you lost the real you? Are you considering counselling as a way of talking about and exploring those feelings to help you see them from a different view point? It may help, and does help many people.
You may be feeling tired, no energy, a lack of interest in day to day life. Are you emotional for no reason..life just feels overwhelming? You might like to feel less anxiety, have more self confidence and increased assertiveness to reset your emotional balance and have better relationships with the people around you. The confidence to set boundaries, to feel less stressed, and to be more present and connected. To be more you.....have you lost the real you? Are you considering counselling as a way of talking about and exploring those feelings to help you see them from a different view point? It may help, and does help many people.
![Photo of Emma Heaton, MBABCP, Psychotherapist](https://photos.psychologytoday.com/75d0fa15-a98e-42f2-ae77-5fd110b75e18/1/320x400.jpeg)
I work well with clients who are somewhat self-reflective, and willing to explore their difficulties, even when this is hard to do! I pride myself on being down to earth and realistic and try to bring this to all of my treatment sessions. All goal setting is led by you, and I like to spend time focusing on this to ensure we are both singing from the same hymn sheet to really achieve something that is meaningful for you.
I work well with clients who are somewhat self-reflective, and willing to explore their difficulties, even when this is hard to do! I pride myself on being down to earth and realistic and try to bring this to all of my treatment sessions. All goal setting is led by you, and I like to spend time focusing on this to ensure we are both singing from the same hymn sheet to really achieve something that is meaningful for you.
![Photo of Kevin Fieber, BACP, Counsellor](https://photos.psychologytoday.com/c5de4c44-9d7f-4f1e-9ae4-58d4dde0dafb/2/320x400.jpeg)
Mature, male counsellor (42) with over 3 years professional experience. I embrace an open minded and flexible approach to therapy, adaptable to most client groups and challenges. Lived experience of ADHD, autism, substance abuse, alcoholism, trauma, bereavement, depression, anxiety, and 12 step recovery has provided me with a mindset and tool kit capable of helping address the most intrical and challenging experiences presented within the therapeutic field. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mature, male counsellor (42) with over 3 years professional experience. I embrace an open minded and flexible approach to therapy, adaptable to most client groups and challenges. Lived experience of ADHD, autism, substance abuse, alcoholism, trauma, bereavement, depression, anxiety, and 12 step recovery has provided me with a mindset and tool kit capable of helping address the most intrical and challenging experiences presented within the therapeutic field. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Angie Catherine Graham - CUDOX , MBACP, Counsellor](https://photos.psychologytoday.com/f3f3d67a-0177-4121-979a-f56e80ffa93a/1/320x400.jpeg)
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
![Photo of Laura Nelson - Autus Counselling, BACP, Counsellor](https://photos.psychologytoday.com/c1441634-7241-4a23-9180-d731228dde4a/1/320x400.jpeg)
Are you or a loved one experiencing low mood, anxiety, relationship issues, or stress? There are many reasons people face challenges in their lives, it may be due to chronic illness, poor or declining health, relationship breakdowns, school, college, university, or work pressures. Counselling can help you understand your feelings and support you on your journey of self-discovery.
Are you or a loved one experiencing low mood, anxiety, relationship issues, or stress? There are many reasons people face challenges in their lives, it may be due to chronic illness, poor or declining health, relationship breakdowns, school, college, university, or work pressures. Counselling can help you understand your feelings and support you on your journey of self-discovery.
![Photo of Lesley Gibson, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/65673c5c-e477-43ed-914d-33630edc63e3/1/320x400.jpeg)
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
See more therapy options for Brigg
How does your Counsellor compare?
Number of Counsellors in Brigg
< 10
Counsellors in Brigg who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
75% | Relationship Issues |
75% | Bereavement |
75% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Bupa |
How Counsellors in Brigg see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Brigg?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.