Pregnancy, Prenatal, Postpartum Counselling in Brierley Hill
Maybe you had a difficult childhood, suffered neglect, abuse, bullying. Perhaps life became challenging later on. Trauma is a subjective experience, if something upset you at any point then you may be still living with the impact of the trauma. There may be multiple traumatic events in your life which you have been unable to process. Subsequent traumatic events will add to your distress. Untreated trauma inevitably manifests itself as anxiety, depression and other mental health conditions. If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
Maybe you had a difficult childhood, suffered neglect, abuse, bullying. Perhaps life became challenging later on. Trauma is a subjective experience, if something upset you at any point then you may be still living with the impact of the trauma. There may be multiple traumatic events in your life which you have been unable to process. Subsequent traumatic events will add to your distress. Untreated trauma inevitably manifests itself as anxiety, depression and other mental health conditions. If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
Is there an issue in your life that is causing you to feel anxiety? Do you feel different? Do you feel helpless, unsupported or confused? Are you feeling depressed and unable to see the way forward? Perhaps you would like to gain understanding and clarity about particular issues in your life. Do you need someone to talk to, who you feel would really listen and not judge you? Would you like to take back some level of control and gain some peace of mind? If so, I can help you, by providing one-to-one support.
Is there an issue in your life that is causing you to feel anxiety? Do you feel different? Do you feel helpless, unsupported or confused? Are you feeling depressed and unable to see the way forward? Perhaps you would like to gain understanding and clarity about particular issues in your life. Do you need someone to talk to, who you feel would really listen and not judge you? Would you like to take back some level of control and gain some peace of mind? If so, I can help you, by providing one-to-one support.
I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.
I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.
Are you struggling to cope with difficult feelings or situations? Do you need someone to talk to? You may feel stuck or overwhelmed, where the effort to get through each day feels too great. Are you feeling isolated, anxious or depressed, with little hope for the future? Perhaps relationships are challenging & you're wanting to improve how you connect with people. I am a qualified, person-centred counsellor, offering a combined approach, unique to you. Together we can take small steps to unravel any difficult thoughts & feelings. My private therapy room offers a calm, encouraging space where you can be yourself and find support.
Are you struggling to cope with difficult feelings or situations? Do you need someone to talk to? You may feel stuck or overwhelmed, where the effort to get through each day feels too great. Are you feeling isolated, anxious or depressed, with little hope for the future? Perhaps relationships are challenging & you're wanting to improve how you connect with people. I am a qualified, person-centred counsellor, offering a combined approach, unique to you. Together we can take small steps to unravel any difficult thoughts & feelings. My private therapy room offers a calm, encouraging space where you can be yourself and find support.
More Therapists Nearby
Dr Cathy Ghaib
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B1 (Online Only)
I provide specialist support to adolescents and adults who are struggling with difficulties such as PTSD, childhood trauma, perinatal and postnatal difficulties, low self esteem, anxiety and depression. I also offer couples work. I use range of evidence-based therapeutic interventions and attune to each individuals needs.
I provide specialist support to adolescents and adults who are struggling with difficulties such as PTSD, childhood trauma, perinatal and postnatal difficulties, low self esteem, anxiety and depression. I also offer couples work. I use range of evidence-based therapeutic interventions and attune to each individuals needs.
A highly experienced dual qualified BABCP Accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT) with 18 years clinical experience and a background in Forensic, Perinatal and Liaison Psychiatry. I feel passionate about providing high quality, effective and individualized psychotherapy to help you to overcome the challenges that have brought you to therapy by using evidence based approaches and drawing upon your strengths. Together we can help with adjusting to major life changes, self-esteem, anxiety, relationships, coping with stress and supporting you to maximize your potential and move towards a recovery.
A highly experienced dual qualified BABCP Accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT) with 18 years clinical experience and a background in Forensic, Perinatal and Liaison Psychiatry. I feel passionate about providing high quality, effective and individualized psychotherapy to help you to overcome the challenges that have brought you to therapy by using evidence based approaches and drawing upon your strengths. Together we can help with adjusting to major life changes, self-esteem, anxiety, relationships, coping with stress and supporting you to maximize your potential and move towards a recovery.
Sometimes life stresses can become overwhelming, and it seems as though there is no one to listen. You may be anxious, or losing sleep due to worry, unresolved past experiences, grief or fear. Together we can work through whatever is holding you back, with me supporting you on your journey.
Sometimes life stresses can become overwhelming, and it seems as though there is no one to listen. You may be anxious, or losing sleep due to worry, unresolved past experiences, grief or fear. Together we can work through whatever is holding you back, with me supporting you on your journey.
Are you having more bad days than good? Feeling fed-up, depressed, anxious or grieving and having trouble ‘to shake’ those difficult feelings? Perhaps you are feeling stuck or having trouble with your relationships? We can feel we ‘should’ be able to cope which can be make our differcult feelings more tough and feel very isolating for you too. I know how daunting it can be to share your thoughts and feelings with someone. Before becoming a therapist, I felt the same. Together can create a create a sanctuary, a place where you can ‘come as you are’ and share what is you are experiencing. A time and space, just for you
Are you having more bad days than good? Feeling fed-up, depressed, anxious or grieving and having trouble ‘to shake’ those difficult feelings? Perhaps you are feeling stuck or having trouble with your relationships? We can feel we ‘should’ be able to cope which can be make our differcult feelings more tough and feel very isolating for you too. I know how daunting it can be to share your thoughts and feelings with someone. Before becoming a therapist, I felt the same. Together can create a create a sanctuary, a place where you can ‘come as you are’ and share what is you are experiencing. A time and space, just for you
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to mothers and parents to tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to mothers and parents to tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Hello. Everything you are feeling in this moment is real and that’s ok. You may feel that no one understands and this can feel lonely. Struggling with the feelings of sadness, anger, guilt, depression, or anxiety, are typical responses of life stresses, including that of grief and trauma relating to significant life events, as well peri/postnatal experiences. It's most likely that this is not how you thought life would be. And it’s also likely that this is the first time in your life that you feel out of control.
Hello. Everything you are feeling in this moment is real and that’s ok. You may feel that no one understands and this can feel lonely. Struggling with the feelings of sadness, anger, guilt, depression, or anxiety, are typical responses of life stresses, including that of grief and trauma relating to significant life events, as well peri/postnatal experiences. It's most likely that this is not how you thought life would be. And it’s also likely that this is the first time in your life that you feel out of control.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Thank you for visiting my page. If you're reading this, it's likely that you're going through a difficult period and could value some support. I'm a qualified and accredited Psychotherapist and Trainee Psychologist offering online CBT therapy to help you overcome your difficulties. CBT is a type of talking therapy that helps you to understand yourself and develop bespoke coping mechanisms. CBT focuses on how certain experiences and situations can impact your thoughts, feelings, and actions. Sessions will focus on understanding your difficulties and exploring effective and bespoke tools and strategies that work for you.
Thank you for visiting my page. If you're reading this, it's likely that you're going through a difficult period and could value some support. I'm a qualified and accredited Psychotherapist and Trainee Psychologist offering online CBT therapy to help you overcome your difficulties. CBT is a type of talking therapy that helps you to understand yourself and develop bespoke coping mechanisms. CBT focuses on how certain experiences and situations can impact your thoughts, feelings, and actions. Sessions will focus on understanding your difficulties and exploring effective and bespoke tools and strategies that work for you.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
Hi, my name is Vicky, and as a counsellor and someone who has accessed counselling to support myself in the past, I understand how challenging it can be. It is important to feel comfortable and, most of all, not judged. I see my role as a counsellor as helping you work through what it is that brought you to therapy and to help you understand the reasons for your thoughts and feelings.
Hi, my name is Vicky, and as a counsellor and someone who has accessed counselling to support myself in the past, I understand how challenging it can be. It is important to feel comfortable and, most of all, not judged. I see my role as a counsellor as helping you work through what it is that brought you to therapy and to help you understand the reasons for your thoughts and feelings.
I have been providing therapy to clients who have a wide range of life issues and problems for over 20 years. I work with individuals and couples from various social and cultural backgrounds. My areas of interest among others are depression and anxiety disorders, self-esteem, traumas, chronic health and relationship difficulties. I also offer vitality coaching sessions focusing on introducing positive changes in the areas of stress management, nutrition/weight, sleep and exercise. We will explore what is truly important to you and motivates you to overcome obstacles, create an action plan and go on a journey together.
I have been providing therapy to clients who have a wide range of life issues and problems for over 20 years. I work with individuals and couples from various social and cultural backgrounds. My areas of interest among others are depression and anxiety disorders, self-esteem, traumas, chronic health and relationship difficulties. I also offer vitality coaching sessions focusing on introducing positive changes in the areas of stress management, nutrition/weight, sleep and exercise. We will explore what is truly important to you and motivates you to overcome obstacles, create an action plan and go on a journey together.
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 14 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 14 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
Hi and welcome to my profile. I know it can be daunting reaching out for support and you might be wondering whether you will be judged, worried about opening up to a stranger, scared that you might get too overwhelmed with emotions and embarrass yourself and even worried your information will get out once you start talking to me. I want you to know that from personal experience I know taking the first step can be difficult and I understand why you might be scared to do so. You are not alone in how you are feeling and most people who are thinking about counselling can feel this way at the beginning.
Hi and welcome to my profile. I know it can be daunting reaching out for support and you might be wondering whether you will be judged, worried about opening up to a stranger, scared that you might get too overwhelmed with emotions and embarrass yourself and even worried your information will get out once you start talking to me. I want you to know that from personal experience I know taking the first step can be difficult and I understand why you might be scared to do so. You are not alone in how you are feeling and most people who are thinking about counselling can feel this way at the beginning.
Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.
Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.
See more therapy options for Brierley Hill
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Brierley Hill
- Birmingham
- Bromsgrove
- Droitwich
- Dudley
- Kidderminster
- Shirley
- Smethwick
- Solihull
- Stourbridge
- Sutton Coldfield
- Walsall
- Wolverhampton
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.