Pregnancy, Prenatal, Postpartum Counselling in Brentwood

Photo of Laura Butler - Laura Butler Psychological Therapy Ltd. , MBABCP, Psychotherapist
Laura Butler Psychological Therapy Ltd.
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Brentwood CM13  (Online Only)
Michelle also specialises in Perinatal & Laura also specialises in baby loss & infertility.
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
Michelle also specialises in Perinatal & Laura also specialises in baby loss & infertility.
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
01245 945426 View 01245 945426
Photo of Tayo Adeyemo, MSc, MBACP, Counsellor
Tayo Adeyemo
Counsellor, MSc, MBACP
Verified Verified
Brentwood CM14
I am a Counsellor with a focus on Psychological Counselling. I have been working in this field for over 10 years. I have specialist interest and experience working with a variety of clients who presented a wide range of issues such as Anxiety, Work and Career challenges, Self Development, Relationship issues, Stress and Burnout. etc I believe that people have a better understanding and strive to let them control how sessions proceed. People seek therapy and want to talk to someone for various reasons.
I am a Counsellor with a focus on Psychological Counselling. I have been working in this field for over 10 years. I have specialist interest and experience working with a variety of clients who presented a wide range of issues such as Anxiety, Work and Career challenges, Self Development, Relationship issues, Stress and Burnout. etc I believe that people have a better understanding and strive to let them control how sessions proceed. People seek therapy and want to talk to someone for various reasons.
01277 674681 View 01277 674681
Photo of Carol Nudds, MA, MUKCP, Psychotherapist
Carol Nudds
Psychotherapist, MA, MUKCP
Verified Verified
Brentwood CM13
I am a fully qualified Integrative Psychotherapist and Clinical Supervisor MA Child Psych, Dipl Supv, PG-Dip CAMHS, BA (Hons) I have been working in the field for over twenty years with vast experience within all areas of mental health and emotional wellbeing. Whether you are an adult, child, couple or family I can help you work through your current, and or, past issues that are impacting your life, sense of self, relationships etc.
I am a fully qualified Integrative Psychotherapist and Clinical Supervisor MA Child Psych, Dipl Supv, PG-Dip CAMHS, BA (Hons) I have been working in the field for over twenty years with vast experience within all areas of mental health and emotional wellbeing. Whether you are an adult, child, couple or family I can help you work through your current, and or, past issues that are impacting your life, sense of self, relationships etc.
01277 505831 View 01277 505831
Photo of Tracy Ann Phillips, PsychD, MUKCP, Counsellor
Tracy Ann Phillips
Counsellor, PsychD, MUKCP
Verified Verified
Brentwood CM15
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
01277 288671 View 01277 288671
Photo of Joanna Parkinson, MBACP, Psychotherapist
Joanna Parkinson
Psychotherapist, MBACP
Verified Verified
Brentwood CM13
I am an existential psychotherapist and a supervisor. My approach helps clients gain insight, facilitating change where necessary. Existential therapy offers clients a chance to engage with their emotions, reflect on their relationships and look at how they are living their lives. I have worked with anxiety, bereavement, identity crisis, gender dysphoria, and relationship issues amongst many other existential crises that most of us experience throughout our life span.
I am an existential psychotherapist and a supervisor. My approach helps clients gain insight, facilitating change where necessary. Existential therapy offers clients a chance to engage with their emotions, reflect on their relationships and look at how they are living their lives. I have worked with anxiety, bereavement, identity crisis, gender dysphoria, and relationship issues amongst many other existential crises that most of us experience throughout our life span.
01992 929840 View 01992 929840
Photo of Julie Donoghue - Julie Donoghue Counselling, MBACP, Counsellor
Julie Donoghue Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Brentwood CM14
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
01277 288678 View 01277 288678
Photo of Maya Starling, PsychD, HCPC - Couns. Psych., Psychologist
Maya Starling
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Brentwood CM14
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
020 8059 9937 View 020 8059 9937
Photo of Claire Huzzey, MBACP Accred, Counsellor
Claire Huzzey
Counsellor, MBACP Accred
Verified Verified
2 Endorsed
Brentwood CM13
Everyone of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer you a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you to explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.
Everyone of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer you a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you to explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.
01708 963878 View 01708 963878
Photo of Elizabeth Anne Lawrence, MNCPS Acc., Counsellor
Elizabeth Anne Lawrence
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Brentwood CM14
I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.
I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.
01245 330280 View 01245 330280
Photo of Paula Carr, MSc, MUKCP, Psychotherapist
Paula Carr
Psychotherapist, MSc, MUKCP
Verified Verified
Brentwood CM13
I am an experienced UKCP accredited psychotherapist and counsellor working with personal issues such as behavioural difficulties, relationship problems, depression, anxiety and bereavement. I am a registered psychotherapist and counsellor with Aviva and Vitality Health so can accept referrals via your insurer.
I am an experienced UKCP accredited psychotherapist and counsellor working with personal issues such as behavioural difficulties, relationship problems, depression, anxiety and bereavement. I am a registered psychotherapist and counsellor with Aviva and Vitality Health so can accept referrals via your insurer.
01268 214454 View 01268 214454
Photo of Gillian Strutton, MBACP Snr. Accred, Psychotherapist
Gillian Strutton
Psychotherapist, MBACP Snr. Accred
Verified Verified
Brentwood CM13  (Online Only)
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
01277 674013 View 01277 674013
Photo of Dr Jayne Griffiths, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Brentwood CM13
I am a Clinical Psychologist and I help people with anxiety to get back to living a full life. Do you feel anxious and have that background feeling of dread all of the time (general anxiety)? Feel anxious and overthink all of your interactions (social anxiety)? Feel overwhelmed and are struggling at work, or find yourself working long hours trying to manage it all (work related stress)? Feel terrified of having a panic attack? Can't stop worrying about becoming unwell or dying (health anxiety)? I can support you to get your life back on track.
I am a Clinical Psychologist and I help people with anxiety to get back to living a full life. Do you feel anxious and have that background feeling of dread all of the time (general anxiety)? Feel anxious and overthink all of your interactions (social anxiety)? Feel overwhelmed and are struggling at work, or find yourself working long hours trying to manage it all (work related stress)? Feel terrified of having a panic attack? Can't stop worrying about becoming unwell or dying (health anxiety)? I can support you to get your life back on track.
01708 983349 View 01708 983349
Photo of Dr Maria Smaga, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Maria Smaga
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Brentwood CM13
As an established Principal Counseling Psychologist in London registered with the HCPC (Health and Care Professions Council) I have over 16 years of clinical practice and rigorous NHS training in various psychological therapeutic approaches and modalities. The therapy approach I take is integrative drawing from Person Centred, CBT, and Psychodynamic theories and I have a special interest in EMDR (Eye Movement Desensitisation Reprocessing), ACT (Acceptance and Commitment Therapy) and Mindfulness based practices.
As an established Principal Counseling Psychologist in London registered with the HCPC (Health and Care Professions Council) I have over 16 years of clinical practice and rigorous NHS training in various psychological therapeutic approaches and modalities. The therapy approach I take is integrative drawing from Person Centred, CBT, and Psychodynamic theories and I have a special interest in EMDR (Eye Movement Desensitisation Reprocessing), ACT (Acceptance and Commitment Therapy) and Mindfulness based practices.
020 3835 3389 View 020 3835 3389
Photo of Jason Lugg - mysearchforself Counselling, MBACP, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP
Verified Verified
Brentwood CM15
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
07380 328713 View 07380 328713

More Therapists Nearby

Photo of Tessa Bennett - Tessa Bennett , MA, ACC Reg, Psychotherapist
Tessa Bennett
Psychotherapist, MA, ACC Reg
Verified Verified
1 Endorsed
Romford RM3
I specialise in offering psychological support for clients navigating the unique complexities of perinatal loss.
I offer a safe space and provide psychological support to clients experiencing low to moderate mental health conditions brought on by a loss or a trauma in their perinatal period. I support clients living with unpleasant feeling and memories that impact their daily life. Through counselling and psychotherapy clients experiencing psychological distress in relation to, miscarriage, stillbirth, neonatal death, selective and medical termination experience a non judgemental, compassionate nurturing environment to process their loss and grow around their grief. I journey with the clients at their pace as they gain emotional healing.
I specialise in offering psychological support for clients navigating the unique complexities of perinatal loss.
I offer a safe space and provide psychological support to clients experiencing low to moderate mental health conditions brought on by a loss or a trauma in their perinatal period. I support clients living with unpleasant feeling and memories that impact their daily life. Through counselling and psychotherapy clients experiencing psychological distress in relation to, miscarriage, stillbirth, neonatal death, selective and medical termination experience a non judgemental, compassionate nurturing environment to process their loss and grow around their grief. I journey with the clients at their pace as they gain emotional healing.
01708 201750 View 01708 201750
Photo of Ella Dinsdale - Ella Dinsdale - ProjectYou Counselling , DCounsPsych, MNCPS Acc., Psychotherapist
Ella Dinsdale - ProjectYou Counselling
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Chelmsford CM2
I know it's corny but I really do believe you are the best ProjectYou will ever work on, but, I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm experienced in supporting clients with a wide range of issues and I'm passionate about supporting and empowering you to make the the changes in your life you'd like to see.
I know it's corny but I really do believe you are the best ProjectYou will ever work on, but, I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm experienced in supporting clients with a wide range of issues and I'm passionate about supporting and empowering you to make the the changes in your life you'd like to see.
01245 945063 View 01245 945063
Photo of Sultana Begum - Listening Companion, MBACP, Counsellor
Listening Companion
Counsellor, MBACP
Verified Verified
Dagenham RM10
Hi, my name is Sultana Begum. I am of Bengali origin. Having been raised and lived for over forty years in London, I am a Londoner. I am also British, Asian, a European Muslim, a female, a wife, a daughter, a mother, a sister, an aunt, a friend, a colleague, a neighbour and as well as a counsellor, therapist and many more.... I believe who we are and who we think or believe we should be are not one and the same. I believe in today’s complex world of information overload, we can have many identities and that's okay. However, this can sometimes be overwhelming or confusing, leading to frustration and difficulties in living life full
Hi, my name is Sultana Begum. I am of Bengali origin. Having been raised and lived for over forty years in London, I am a Londoner. I am also British, Asian, a European Muslim, a female, a wife, a daughter, a mother, a sister, an aunt, a friend, a colleague, a neighbour and as well as a counsellor, therapist and many more.... I believe who we are and who we think or believe we should be are not one and the same. I believe in today’s complex world of information overload, we can have many identities and that's okay. However, this can sometimes be overwhelming or confusing, leading to frustration and difficulties in living life full
07480 486929 View 07480 486929
Photo of Naomi Glover, MSc
Naomi Glover
MSc
Verified Verified
2 Endorsed
Chelmsford CM2
Waitlist for new clients
To thrive at work and in life, we rely on having good concentration, focus, decision-making, memory, emotional agility, psychological flexibility and cognitive ability. Together, these functions can be described as 'good brain health'. However, these vital functions can be interrupted by stress, anxiety, neurodivergence (ADHD, ASD, Dyslexia), hormonal changes, and viruses such as Long Covid. I work with organisations and individuals who want to proactively improve, protect and optimise brain health including cognitive performance, emotional flexibility and mental wellbeing.
To thrive at work and in life, we rely on having good concentration, focus, decision-making, memory, emotional agility, psychological flexibility and cognitive ability. Together, these functions can be described as 'good brain health'. However, these vital functions can be interrupted by stress, anxiety, neurodivergence (ADHD, ASD, Dyslexia), hormonal changes, and viruses such as Long Covid. I work with organisations and individuals who want to proactively improve, protect and optimise brain health including cognitive performance, emotional flexibility and mental wellbeing.
01245 945380 View 01245 945380
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred
Verified Verified
Epping CM16
I have over 23 years of experience helping individuals and couples globally . I am dedicated to providing you with a secure foundation built on trust, honesty, and safety. If you're feeling lost, anxious, fearful, or experiencing depression I am here to help you explore and address these symptoms. Together, we can work towards meaningful changes in areas of your life that feel out of balance. I understand taking the first step towards therapy can feel daunting. I offer support holding a space which provides empathy and compassion. I listen attentively to your needs.
I have over 23 years of experience helping individuals and couples globally . I am dedicated to providing you with a secure foundation built on trust, honesty, and safety. If you're feeling lost, anxious, fearful, or experiencing depression I am here to help you explore and address these symptoms. Together, we can work towards meaningful changes in areas of your life that feel out of balance. I understand taking the first step towards therapy can feel daunting. I offer support holding a space which provides empathy and compassion. I listen attentively to your needs.
020 3764 9725 View 020 3764 9725
Photo of Dr Heidi King Emdr And Cat, PsychD, HCPC - Clin. Psych., Psychologist
Dr Heidi King Emdr And Cat
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Billericay CM12
We all struggle sometimes and need a little help. As a Clinical Psychologist, EMDR & CAT Therapist, not to mention a human being(!) I'd like to walk alongside you. Are difficult memories, unhelpful behaviours and lots of emotions getting in the way of living the life you would like to? Are you, at times, overwhelmed with feelings of shame, anxiety or sadness? I understand the exhaustion. Looking back together at past experiences of trauma, whether these be events or within relationships, I have hope that we can understand these current patterns and work out a plan together to carve out a life worth living.
We all struggle sometimes and need a little help. As a Clinical Psychologist, EMDR & CAT Therapist, not to mention a human being(!) I'd like to walk alongside you. Are difficult memories, unhelpful behaviours and lots of emotions getting in the way of living the life you would like to? Are you, at times, overwhelmed with feelings of shame, anxiety or sadness? I understand the exhaustion. Looking back together at past experiences of trauma, whether these be events or within relationships, I have hope that we can understand these current patterns and work out a plan together to carve out a life worth living.
01245 945092 View 01245 945092

See more therapy options for Brentwood

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.