Online Counselling for Brampton
![Photo of Keith Oulton - Keith Oulton, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2ca98ec6-ca4a-417d-9355-f02000abfecc/2/320x400.jpeg)
I help people (adults, young people, couples, families) sort out the issues that are causing them difficulty. These may include relationship difficulties, anger management, trauma experiences, disability, pain management, employment issues, mental health or stress. I use my skills and experience as a therapist to help find a solution that helps resolve/reduce the difficulty. I bring over 25 years experience of providing high quality therapy services. I am a fully trained adult, family and couples therapist, accredited and registered with both BACP & UKCP. I have training to a masters level. I provide Supervision to therapists
I help people (adults, young people, couples, families) sort out the issues that are causing them difficulty. These may include relationship difficulties, anger management, trauma experiences, disability, pain management, employment issues, mental health or stress. I use my skills and experience as a therapist to help find a solution that helps resolve/reduce the difficulty. I bring over 25 years experience of providing high quality therapy services. I am a fully trained adult, family and couples therapist, accredited and registered with both BACP & UKCP. I have training to a masters level. I provide Supervision to therapists
![Photo of Keith Oulton - Keith Oulton, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/8fc5212b-e71a-4d6f-b389-b9489575b943/2/320x400.jpeg)
When I work with clients my aim is to provide you with the space where I can assist you to figure out how to resolve the issues that have brought you to therapy. My approach is to help the skills you need to implement the solutions you need.
When I work with clients my aim is to provide you with the space where I can assist you to figure out how to resolve the issues that have brought you to therapy. My approach is to help the skills you need to implement the solutions you need.
![Photo of Dr Rosa Clare Chapman, PhD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/6cdf55af-382e-44f2-ba24-b7105874cfe8/2/320x400.jpeg)
Hi! I’m a friendly and experienced psychotherapist who is UKCP and MBACP registered. I believe everyone is capable of change and making the best of their lives. I listen carefully without judgement and provide a safe space to develop a positive and trusting relationship to work through problems and issues. Sometimes these difficulties can be a reaction to a situation or perhaps a more deep rooted issue that affects the way we communicate or behave - possibly we are seeking support for something we are simply unable to fathom alone. Everyone has their own presentation and way of being - we will work together to meet your needs.
Hi! I’m a friendly and experienced psychotherapist who is UKCP and MBACP registered. I believe everyone is capable of change and making the best of their lives. I listen carefully without judgement and provide a safe space to develop a positive and trusting relationship to work through problems and issues. Sometimes these difficulties can be a reaction to a situation or perhaps a more deep rooted issue that affects the way we communicate or behave - possibly we are seeking support for something we are simply unable to fathom alone. Everyone has their own presentation and way of being - we will work together to meet your needs.
See more therapy options for Brampton
Nearby Online Counsellors Searches for Brampton
- Barnard Castle
- Bishop Auckland
- Bridgend
- Carlisle
- Cockermouth
- Corbridge
- Hexham
- Kendal
- Keswick
- Lancaster
- Penrith
- Windermere
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.