Stress Counselling in Bournemouth

Photo of Christian Summers, MBACP Accred, Counsellor
Christian Summers
Counsellor, MBACP Accred
Verified Verified
Bournemouth BH1
As an accredited BACP counsellor, I am experienced in working with adults and teenagers. I am trained and fully qualified as a Humanistic Integrative Counsellor. Whether you are an adult or a parent of a teenager reading this, I offer a friendly and modern approach to dealing with the struggles of life today.
As an accredited BACP counsellor, I am experienced in working with adults and teenagers. I am trained and fully qualified as a Humanistic Integrative Counsellor. Whether you are an adult or a parent of a teenager reading this, I offer a friendly and modern approach to dealing with the struggles of life today.
07774 925156 View 07774 925156
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee
Verified Verified
Bournemouth BH9
Hello, are you worried, feeling anxious or depressed? Maybe you’re struggling with being a new parent or have teenagers or just need someone to talk to.
Hello, are you worried, feeling anxious or depressed? Maybe you’re struggling with being a new parent or have teenagers or just need someone to talk to.
01202 125072 View 01202 125072
Photo of Tim Coupland, MBACP, Counsellor
Tim Coupland
Counsellor, MBACP
Verified Verified
2 Endorsed
Bournemouth BH6  (Online Only)
Waitlist for new clients
Hello, I am a BACP qualified counsellor/ therapist and registered mental health nurse. I provide talking therapies in a safe, confidential, and accepting way. I believe anyone can fulfil their potential and live a happier life, but sometimes things get in the way - life can feel hard with many obstacles that, at times, can feel too difficult to tackle.
Hello, I am a BACP qualified counsellor/ therapist and registered mental health nurse. I provide talking therapies in a safe, confidential, and accepting way. I believe anyone can fulfil their potential and live a happier life, but sometimes things get in the way - life can feel hard with many obstacles that, at times, can feel too difficult to tackle.
01747 440486 View 01747 440486
Photo of Susan Martin, MBABCP, Psychotherapist
Susan Martin
Psychotherapist, MBABCP
Verified Verified
Bournemouth BH1
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns, from performance anxiety and phobias, to depression and personality disorders. If there is a issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term and I have a particular interest in helping people to overcome the impact of trauma.
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns, from performance anxiety and phobias, to depression and personality disorders. If there is a issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term and I have a particular interest in helping people to overcome the impact of trauma.
01202 286035 View 01202 286035
Photo of Alex Maunder Taylor, MBACP, Counsellor
Alex Maunder Taylor
Counsellor, MBACP
Verified Verified
Bournemouth BH4
It's not about me, it's about you - no one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
It's not about me, it's about you - no one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
01202 078683 View 01202 078683
Photo of Matthew Groom, MA, MBACP, Psychotherapist
Matthew Groom
Psychotherapist, MA, MBACP
Verified Verified
Bournemouth BH8
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
020 8138 8619 View 020 8138 8619
Photo of Anna Clarkstone, MBACP Accred, Psychotherapist
Anna Clarkstone
Psychotherapist, MBACP Accred
Verified Verified
Bournemouth BH8
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
01202 059822 View 01202 059822
Photo of Alana Sizeland - AS Counselling, DCounsPsych, MBACP, Counsellor
AS Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Bournemouth BH9
I am a fully qualified professional Counsellor who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
I am a fully qualified professional Counsellor who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
01202 125411 View 01202 125411
Photo of Camilla Poncia, MSc, HCPC - Couns. Psych., Psychologist
Camilla Poncia
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Bournemouth BH9
I enjoy working with young people and adults alike. I have been told by past clients that I am open, honest and friendly, which are qualities that all clients have valued. I like to problem solve and am a very logical and practical person. Having lived in several different countries, I have developed a good understanding of a range of issues for people from different cultures and backgrounds. I like to ask questions and truly get to know someone and never assume to know better. My clients are always the experts in their lives and I see myself as a guide to help them navigate to a calmer place.
I enjoy working with young people and adults alike. I have been told by past clients that I am open, honest and friendly, which are qualities that all clients have valued. I like to problem solve and am a very logical and practical person. Having lived in several different countries, I have developed a good understanding of a range of issues for people from different cultures and backgrounds. I like to ask questions and truly get to know someone and never assume to know better. My clients are always the experts in their lives and I see myself as a guide to help them navigate to a calmer place.
01202 037285 View 01202 037285
Photo of Aneta Bugajna, MA, MBACP, Counsellor
Aneta Bugajna
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Bournemouth BH1
Do you feel like you are stuck? Feel numb or like all your emotions are too much? Perhaps you feel overwhelmed and don’t know what to do next? It may be something that’s been bothering you for a while or may be that you feel you have been struggling recently? It might be that you know the reasons or it might be that you don’t know why you feel the way you feel or why ‘this’ is happening for you. Whatever your reason, counselling can help. Some people think you have to be in a crisis or something really ‘bad’ has had to happen. The reality is, that we all need a safe space, where we are listened to and heard, accepted and validated.
Do you feel like you are stuck? Feel numb or like all your emotions are too much? Perhaps you feel overwhelmed and don’t know what to do next? It may be something that’s been bothering you for a while or may be that you feel you have been struggling recently? It might be that you know the reasons or it might be that you don’t know why you feel the way you feel or why ‘this’ is happening for you. Whatever your reason, counselling can help. Some people think you have to be in a crisis or something really ‘bad’ has had to happen. The reality is, that we all need a safe space, where we are listened to and heard, accepted and validated.
01202 125773 View 01202 125773
Photo of Carmel Davis-McCluskie, MBACP, Psychotherapist
Carmel Davis-McCluskie
Psychotherapist, MBACP
Verified Verified
Bournemouth BH8
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
01202 037558 View 01202 037558
Photo of Kasia Stankiewicz, MSc, CPsychol, Psychologist
Kasia Stankiewicz
Psychologist, MSc, CPsychol
Verified Verified
Bournemouth BH3
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
01202 037409 View 01202 037409
Photo of Alison Woodward, MSc, MUKCP, Psychotherapist
Alison Woodward
Psychotherapist, MSc, MUKCP
Verified Verified
Bournemouth BH9
Waitlist for new clients
Thinking about accessing counselling is the first step to access support. Seeking help can be daunting, I hope the information below will help you make an informed choice about what type of support will be useful for you. I aim to work with you to explore what you are finding difficult at the moment and to support you to develop strategies that will improve your psychological wellbeing. I have extensive experience working with a wide range of clients both in private practice and for organisations specialising in trauma recovery.
Thinking about accessing counselling is the first step to access support. Seeking help can be daunting, I hope the information below will help you make an informed choice about what type of support will be useful for you. I aim to work with you to explore what you are finding difficult at the moment and to support you to develop strategies that will improve your psychological wellbeing. I have extensive experience working with a wide range of clients both in private practice and for organisations specialising in trauma recovery.
01202 835079 View 01202 835079
Photo of Garance Delpech, DCounsPsych, MBACP, Counsellor
Garance Delpech
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Bournemouth BH5  (Online Only)
Acknowledging you need help and contacting a therapist is a wise and courageous step to take. It might be a current/ recent crisis or on-going emmotional difficulties stopping you from enjoying life. Therapy can be a unique experience which can be transformative, and in which we can safely access the true essence of ourselves. This may enable us to make the desired changes to heal or enhance our life. It is a meaningful journey. Many of life's challenges which are seen as "normal "by society actually involve trauma and loss. These wounds left unattended to can lead to many issues such as anxiety, shame, anger, depression.
Acknowledging you need help and contacting a therapist is a wise and courageous step to take. It might be a current/ recent crisis or on-going emmotional difficulties stopping you from enjoying life. Therapy can be a unique experience which can be transformative, and in which we can safely access the true essence of ourselves. This may enable us to make the desired changes to heal or enhance our life. It is a meaningful journey. Many of life's challenges which are seen as "normal "by society actually involve trauma and loss. These wounds left unattended to can lead to many issues such as anxiety, shame, anger, depression.
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Photo of Sue Cassidy, MBACP, Counsellor
Sue Cassidy
Counsellor, MBACP
Verified Verified
1 Endorsed
Bournemouth BH4  (Online Only)
I am an experienced Humanistic counsellor and am passionate about the positive changes therapy can bring. Sometimes our lives become overwhelming, complicated and confusing and problems get bottled up. A skilled listener can help you explore your thoughts, behaviours and emotions to help gain understanding, insight and clarity. This can lead to more positive choices, renewed resilience and feeling more in control again. I believe that the counsellor/client relationship is at the heart of successful therapy, so I aim to establish a warm, trusting, safe and non-judgemental space where you feel confident to express your concerns.
I am an experienced Humanistic counsellor and am passionate about the positive changes therapy can bring. Sometimes our lives become overwhelming, complicated and confusing and problems get bottled up. A skilled listener can help you explore your thoughts, behaviours and emotions to help gain understanding, insight and clarity. This can lead to more positive choices, renewed resilience and feeling more in control again. I believe that the counsellor/client relationship is at the heart of successful therapy, so I aim to establish a warm, trusting, safe and non-judgemental space where you feel confident to express your concerns.
01747 449974 View 01747 449974
Photo of Janet King - New Horizons Network, MBACP, Counsellor
New Horizons Network
Counsellor, MBACP
Verified Verified
Bournemouth BH7
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
07507 562278 View 07507 562278
Photo of Julie Eleanor Fisher-Thomas, MBACP, Counsellor
Julie Eleanor Fisher-Thomas
Counsellor, MBACP
Verified Verified
Bournemouth BH7
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
01929 500554 View 01929 500554
Photo of Zoe Silk, PNCPS Acc., Counsellor
Zoe Silk
Counsellor, PNCPS Acc.
Verified Verified
Bournemouth BH6
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
01202 117054 View 01202 117054
Photo of Ieuan Hopper - Psychological Therapy UK, MSc, MBABCP, Psychotherapist
Psychological Therapy UK
Psychotherapist, MSc, MBABCP
Verified Verified
Bournemouth BH6
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
07493 635037 View 07493 635037
Photo of Rob Upton, DCounsPsych, MBACP, Counsellor
Rob Upton
Counsellor, DCounsPsych, MBACP
Verified Verified
Bournemouth BH8
I understand the profound importance of talking and being heard. In today's fast-paced world, many of us carry burdens that remain unspoken, leaving us feeling isolated and overwhelmed. I believe that sharing your thoughts, feelings, and experiences is a vital step towards healing and personal growth. I am compassionate and here to listen without judgment, providing a safe and supportive space where you can explore your emotions and find clarity. Together, we can navigate life's challenges and help you reconnect with your inner strength and resilience.
I understand the profound importance of talking and being heard. In today's fast-paced world, many of us carry burdens that remain unspoken, leaving us feeling isolated and overwhelmed. I believe that sharing your thoughts, feelings, and experiences is a vital step towards healing and personal growth. I am compassionate and here to listen without judgment, providing a safe and supportive space where you can explore your emotions and find clarity. Together, we can navigate life's challenges and help you reconnect with your inner strength and resilience.
01252 964442 View 01252 964442
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