Positive Psychology Counselling in Bournemouth

Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.

RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships

Hello and welcome to Victory Psychology. I am a consultant clinical psychologist working with Veterans, and adults (16+) experiencing mental health difficulties, covering Bournemouth, surrounding areas, and online. I have a special interest in treating combat and civilian PTSD, and complex trauma. I treat anxiety disorders, depression, OCD, and peri natal mental health. I also specialise in therapy for those who have sustained brain injury, stroke, life changing injuries and neurological disorders. In addition, I conduct cognitive capacity assessments.

I have a special interest of helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; &/or working harder to activate perfectionist & self-destructive behaviours. Perhaps you're questioning who you are as you struggle with such feelings & question if you'll ever feel better? Perhaps you struggle to find the right words to talk about how you're feeling & shut down if others ask how you are? You don't know where else to turn, struggle on & feel afraid of what may happen if you're not okay. You are exhausted & want things to change.

I enjoy working with young people and adults alike. I have been told by past clients that I am open, honest and friendly, which are qualities that all clients have valued. I like to problem solve and am a very logical and practical person. Having lived in several different countries, I have developed a good understanding of a range of issues for people from different cultures and backgrounds. I like to ask questions and truly get to know someone and never assume to know better. My clients are always the experts in their lives and I see myself as a guide to help them navigate to a calmer place.

Are you telling people you are 'fine' even though you know you are not? Maybe you are going through a bereavement, a life transition, a difficult period of your life and need some emotional support? Maybe you have already experienced difficulties in your life and are struggling with the way you feel on the other side of it. Perhaps you are struggling with anxiety, low self-esteem or depression?

Hello, I am a BACP qualified counsellor/ therapist and registered mental health nurse. I provide talking therapies in a safe, confidential, and accepting way. I believe anyone can fulfil their potential and live a happier life, but sometimes things get in the way - life can feel hard with many obstacles that, at times, can feel too difficult to tackle.

Hi my names Gen, I specialise in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.

I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.

Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.

New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.

I provide Affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. I have been systematically seeing clients presenting with sexual and relationship difficulties in the clinical setting in Relate (July 2019 - October 2023) and on Private Basis from December 2022. I have acquired approximately 700 clinical hours. For difficulties I most often encounter in my work and can help you with please visit my website osle.info or book a FREE 20 to 30-minute Video Meeting with me.

Firstly, well done for finding the courage to reach out for help and taking that first step which is crucial for transforming your life. Although challenges are an unavoidable part of our existence, we are often overwhelmed by them and psychologically unequipped to deal with what life throws at us. However, in that hardship there is always an opportunity for growth and healing, which I have experienced myself. As a result, I developed a great passion for helping others to find their way forward, and for the last 13 years have provided clients with various forms of support of which counselling has proved to be the most rewarding.

I am a fully qualified and experienced Counsellor offering a confidential and affordable counselling service to individuals, who does not offer advice or tell you what to do but enables a time and space for you to gather your thoughts and gain a greater insight/awareness of yourself leading to change or acceptance of your situation.

Welcome to my profile page, my name is Alexandra and I am an integrative counsellor. I provide counselling to adults in person (Weymouth) and remotely (Zoom). Explore your life and issues and open the door for a better and happier life with my guidance. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe and non-judgemental place where you can explore yourself and your issues.

As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine

I am a UKCP registered Psychotherapist and certified Transactional Analyst offering psychotherapy, EMDR Europe Accredited Practitioner and clinical supervisor I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.

I use my expertise and experience to help people address their challenges at a level they can’t reach on their own. I see individuals who feel stuck for a whole variety of reasons. Maybe you are stuck in a past trauma; maybe you are struggling to move forward in your life; or maybe you are stuck in unhealthy behavioural patterns. Whatever brings you to therapy, my speciality is a deep exploration of all the factors that are holding you back. To do this, I develop long-term supportive relationships with my clients and work in an open-ended way, rather than just “fixing” the immediate problem.

I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.