Hypnotherapists in Bournemouth, ENG
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
Welcome, I am a humanistic integrative counsellor offering trauma informed therapy for adults experiencing Anxiety, Panic Attacks, Depression, PTSD or who want to unburden from the weights of daily life. Appointments Mon-Sun / 7am-10pm / 60mins - £50 / free 15min intro conversation available. I welcome you to browse around my website www.actioncounsellingtherapy.co.uk
Welcome, I am a humanistic integrative counsellor offering trauma informed therapy for adults experiencing Anxiety, Panic Attacks, Depression, PTSD or who want to unburden from the weights of daily life. Appointments Mon-Sun / 7am-10pm / 60mins - £50 / free 15min intro conversation available. I welcome you to browse around my website www.actioncounsellingtherapy.co.uk
Hi my names Gen, I specialise in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I specialise in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
Richard Absalom
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Bournemouth BH11 (Online Only)
Experienced and established Integrative Individual and Couples Counsellor offering online appointments on Zoom or Skype. As well as my initial core training and qualification in Integrative Counselling (2006) I am additionally qualified in Sex and Relationship therapy. I have worked with individuals since 2006, and couples since 2009. Whatever your circumstances, I am passionate about helping people tap back into their own resources in order to solve problems and make changes. I can help, when unhelpful thoughts patterns and behaviours are keeping you stuck. The aim is to help you gain insight, and heighten self awareness.
Experienced and established Integrative Individual and Couples Counsellor offering online appointments on Zoom or Skype. As well as my initial core training and qualification in Integrative Counselling (2006) I am additionally qualified in Sex and Relationship therapy. I have worked with individuals since 2006, and couples since 2009. Whatever your circumstances, I am passionate about helping people tap back into their own resources in order to solve problems and make changes. I can help, when unhelpful thoughts patterns and behaviours are keeping you stuck. The aim is to help you gain insight, and heighten self awareness.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
More Therapists Nearby
You appear successful on the outside, but inside, you are struggling with self-doubt, anxiety, feeling stuck. You may feel like your life is passing you by and you have little control over it. You don't have the confidence to try new things and take steps towards change. You are driven by fear rather than desire. You know you are meant for more, you want to take that next step, break free of what is holding you back, understand your self-worth and create meaningful connection with people. You want to get up every morning excited about your life. You want more, but you just don't know where to start!
You appear successful on the outside, but inside, you are struggling with self-doubt, anxiety, feeling stuck. You may feel like your life is passing you by and you have little control over it. You don't have the confidence to try new things and take steps towards change. You are driven by fear rather than desire. You know you are meant for more, you want to take that next step, break free of what is holding you back, understand your self-worth and create meaningful connection with people. You want to get up every morning excited about your life. You want more, but you just don't know where to start!
Keep seeing the same patterns in your life that interfere with your RELATIOn'SHIP; getting niggled, having arguments- again! The passion & intimacy you want has been lost! Your CAREER or your BUSiNESS; lost focus having challenges with others, not knowing where you or your business is going, dreading those presentations - nights worrying, the sweats, drying up trembling & forgetting what you know. What would it be like if you could break these patterns? Efficiently, creating that intimate and passionate relationship 'The Next Level' & be the best version of you to drive your business and career to where you want it with united teams
Keep seeing the same patterns in your life that interfere with your RELATIOn'SHIP; getting niggled, having arguments- again! The passion & intimacy you want has been lost! Your CAREER or your BUSiNESS; lost focus having challenges with others, not knowing where you or your business is going, dreading those presentations - nights worrying, the sweats, drying up trembling & forgetting what you know. What would it be like if you could break these patterns? Efficiently, creating that intimate and passionate relationship 'The Next Level' & be the best version of you to drive your business and career to where you want it with united teams
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual. Check out our website www.sandbankspsychotherapy.com
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual. Check out our website www.sandbankspsychotherapy.com
Online Therapists
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
Hello! My name is Monica Chatterjee. I work with a wide variety of people and problems using the Cognitive Behavioural Hypnotherapy approach which is integrative and always puts YOU at the centre: it's your problem, your thoughts, feelings, behaviour and it's YOUR life. I help you find the answers and use hypnosis to strengthen your new-found beliefs. Maybe you are struggling with social anxiety, stress, insomnia, panic attacks, low esteem, habits, a phobia, asserting yourself, or something else that's blocking your potential or your peace of mind.
Hello! My name is Monica Chatterjee. I work with a wide variety of people and problems using the Cognitive Behavioural Hypnotherapy approach which is integrative and always puts YOU at the centre: it's your problem, your thoughts, feelings, behaviour and it's YOUR life. I help you find the answers and use hypnosis to strengthen your new-found beliefs. Maybe you are struggling with social anxiety, stress, insomnia, panic attacks, low esteem, habits, a phobia, asserting yourself, or something else that's blocking your potential or your peace of mind.
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
Hypnotherapy is a practical and natural technique which effectively and quickly prepares your unconscious for therapy.
I am an analytical hypnotherapist and psychotherapist and have been in private practice since 2015. Finding the right therapist plays a crucial role in how successful therapy can be, so I encourage you to make that first step either by phone, text or email to see if I am the right fit for you.
Hypnotherapy is a practical and natural technique which effectively and quickly prepares your unconscious for therapy.
I am an analytical hypnotherapist and psychotherapist and have been in private practice since 2015. Finding the right therapist plays a crucial role in how successful therapy can be, so I encourage you to make that first step either by phone, text or email to see if I am the right fit for you.
Hi, my name is Gilli Harrison - I am an experienced qualified Counsellor offering 1-1 and Couples Counselling, Hypnotherapy, Holistic and Reiki Therapy. I am also a Counselling Supervisor and offer 1-1 and Group Supervision. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) - General Hypnotherapy Register (GHR) - Federation of Holistic Therapist (FHT) - UK Reiki Federation (UKRF). My counselling approach is, working with the mind, body, and soul.
Hi, my name is Gilli Harrison - I am an experienced qualified Counsellor offering 1-1 and Couples Counselling, Hypnotherapy, Holistic and Reiki Therapy. I am also a Counselling Supervisor and offer 1-1 and Group Supervision. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) - General Hypnotherapy Register (GHR) - Federation of Holistic Therapist (FHT) - UK Reiki Federation (UKRF). My counselling approach is, working with the mind, body, and soul.
Working with the subconscious mind, I have powerful techniques which include coaching, NLP, hypnotherapy and mind-body connection.
Taking the first step to solve intimacy issues can often feel intimidating but from our first call I will help you feel as comfortable as I can. . Through positive-oriented therapy, I help you get to the root cause of the problem and guide you to implement practical solutions. I work extensively with clients struggling with sexual issues such as low sexual desire, anxiety, erectile dysfunction, vaginismus and sex/porn addiction as well as couples looking to fix relationship problems which include communication difficulties, mismatched libido, conflict and betrayal.
Working with the subconscious mind, I have powerful techniques which include coaching, NLP, hypnotherapy and mind-body connection.
Taking the first step to solve intimacy issues can often feel intimidating but from our first call I will help you feel as comfortable as I can. . Through positive-oriented therapy, I help you get to the root cause of the problem and guide you to implement practical solutions. I work extensively with clients struggling with sexual issues such as low sexual desire, anxiety, erectile dysfunction, vaginismus and sex/porn addiction as well as couples looking to fix relationship problems which include communication difficulties, mismatched libido, conflict and betrayal.
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and to help them make the most of everyday life, without the struggles.
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and to help them make the most of everyday life, without the struggles.
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, GMBPsS
Verified Verified
London E1 (Online Only)
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I hold a Master's level Certificate in Hypnotherapy and Psychotherapy, with distinction, and I am a member of the NSTT and the CNHC.
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
I hold a Master's level Certificate in Hypnotherapy and Psychotherapy, with distinction, and I am a member of the NSTT and the CNHC.
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
I draw on a variety of therapeutic tools using Cognitive Behavioural Hypnotherapy, Counselling, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), NLP, Mindfulness and EMDR.
Masters level qualified psychotherapist, counsellor and clinical CBT hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I use an integrative and supportive approach to offering high quality therapy, that is discreet and confidential for children, young people and adults. My private practice has been running since 1999. I deal with a range of simple and complex problems like anxiety, depression, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.
I draw on a variety of therapeutic tools using Cognitive Behavioural Hypnotherapy, Counselling, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), NLP, Mindfulness and EMDR.
Masters level qualified psychotherapist, counsellor and clinical CBT hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I use an integrative and supportive approach to offering high quality therapy, that is discreet and confidential for children, young people and adults. My private practice has been running since 1999. I deal with a range of simple and complex problems like anxiety, depression, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.
Treatment may include Cognitive behavioural therapy, DBT, ACT, Mindfulness, hypnotherapy & NLP, Time Line Therapy for trauma release, and Mind-Body Connective Therapy.
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges
Treatment may include Cognitive behavioural therapy, DBT, ACT, Mindfulness, hypnotherapy & NLP, Time Line Therapy for trauma release, and Mind-Body Connective Therapy.
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges
See more therapy options for Bournemouth
Nearby Hypnotherapy Counsellors Searches for Bournemouth
See More Hypnotherapy CounsellorsNearby Searches for Bournemouth
- Broadstone
- Christchurch
- Corfe Mullen
- Ferndown
- Highcliffe
- Poole
- Ringwood
- Ripley
- Saint Ives
- Swanage
- Wimborne
- Wimborne Minster
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.