Humanistic Counselling in Bournemouth

Photo of Evelyn Lonnen, MBACP, Counsellor
Evelyn Lonnen
Counsellor, MBACP
Verified Verified
Bournemouth BH6
I provide a space where you can talk confidentially and experience warmth and acceptance from someone who wants to see things from your perspective. We will work together to understand what you are going through, making sense of things can give you back control. A stronger sense of self emerges which makes you feel more able to cope and manage what you find difficult. My way of working helps you trust your instincts and gain confidence. You will be able to make decisions which are not influenced by others, giving you more independence. We can find a way to come to terms with things and explore what you would like to be different.
I provide a space where you can talk confidentially and experience warmth and acceptance from someone who wants to see things from your perspective. We will work together to understand what you are going through, making sense of things can give you back control. A stronger sense of self emerges which makes you feel more able to cope and manage what you find difficult. My way of working helps you trust your instincts and gain confidence. You will be able to make decisions which are not influenced by others, giving you more independence. We can find a way to come to terms with things and explore what you would like to be different.
01865 638619 View 01865 638619
Photo of Tim Coupland, MBACP, Counsellor
Tim Coupland
Counsellor, MBACP
Verified Verified
1 Endorsed
Bournemouth BH6  (Online Only)
Waitlist for new clients
Hello, I am a BACP qualified counsellor/ therapist and registered mental health nurse. I provide talking therapies in a safe, confidential, and accepting way. I believe anyone can fulfil their potential and live a happier life, but sometimes things get in the way - life can feel hard with many obstacles that, at times, can feel too difficult to tackle.
Hello, I am a BACP qualified counsellor/ therapist and registered mental health nurse. I provide talking therapies in a safe, confidential, and accepting way. I believe anyone can fulfil their potential and live a happier life, but sometimes things get in the way - life can feel hard with many obstacles that, at times, can feel too difficult to tackle.
01747 440486 View 01747 440486
Photo of Stephanie Jeans, MA, PNCPS Acc., Psychotherapist
Stephanie Jeans
Psychotherapist, MA, PNCPS Acc.
Verified Verified
1 Endorsed
Bournemouth BH8  (Online Only)
I am an accredited Psychotherapist and Counsellor in private practice and work with non-judgment and compassion. You may be feeling anxious, stressed or depressed, and generally noticing yourself lacking motivation and not enjoying activities that used to bring you pleasure. You may be struggling in your relationships or overwhelmed at work, feeling angry a lot of the time. Your coping strategies may be increasingly unhelpful, and manifesting in unhealthy behaviours. I support my clients to facilitate change & growth to move forward to a place of recovery and hope.
I am an accredited Psychotherapist and Counsellor in private practice and work with non-judgment and compassion. You may be feeling anxious, stressed or depressed, and generally noticing yourself lacking motivation and not enjoying activities that used to bring you pleasure. You may be struggling in your relationships or overwhelmed at work, feeling angry a lot of the time. Your coping strategies may be increasingly unhelpful, and manifesting in unhealthy behaviours. I support my clients to facilitate change & growth to move forward to a place of recovery and hope.
01202 013885 View 01202 013885
Photo of Alison Pluck - MindSight Counselling, MBACP, Counsellor
MindSight Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Bournemouth BH9
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
01202 037450 View 01202 037450
Photo of Genevieve Smith - Gsscounselling, MNCPS Acc., Counsellor
Gsscounselling
Counsellor, MNCPS Acc.
Verified Verified
Bournemouth BH6
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
01425 209305 View 01425 209305
Photo of Heloise Saunders, MBACP, Counsellor
Heloise Saunders
Counsellor, MBACP
Verified Verified
Bournemouth BH7
I imagine you find yourself here because you are struggling with something and it is becoming increasingly difficult to manage this alone. Perhaps anxiety is ruling your life or relationships are strained. Sometimes a traumatic event or painful past experiences bring everything into sharp focus. In reaching out you are listening to that voice within that is telling you all is not well. The therapy I offer will attend to this. Together we will explore your challenges and what might be realised within your struggle as potential and possibility.
I imagine you find yourself here because you are struggling with something and it is becoming increasingly difficult to manage this alone. Perhaps anxiety is ruling your life or relationships are strained. Sometimes a traumatic event or painful past experiences bring everything into sharp focus. In reaching out you are listening to that voice within that is telling you all is not well. The therapy I offer will attend to this. Together we will explore your challenges and what might be realised within your struggle as potential and possibility.
01202 125322 View 01202 125322
Photo of Abby Orchard, MBACP, Counsellor
Abby Orchard
Counsellor, MBACP
Verified Verified
Bournemouth BH7
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
01202 125945 View 01202 125945
Photo of Andrea Karina Johnstone, Counsellor
Andrea Karina Johnstone
Counsellor
Verified Verified
Bournemouth BH8
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
01202 057101 View 01202 057101
Photo of Matthew Groom, MA, MBACP, Psychotherapist
Matthew Groom
Psychotherapist, MA, MBACP
Verified Verified
Bournemouth BH8
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
020 8138 8619 View 020 8138 8619
Photo of Adel Padiachy - Inspire Me Counselling, BACP, Counsellor
Inspire Me Counselling
Counsellor, BACP
Verified Verified
Bournemouth BH8
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
01202 013904 View 01202 013904
Photo of Simona Lazar, MBACP, Counsellor
Simona Lazar
Counsellor, MBACP
Verified Verified
Bournemouth BH10  (Online Only)
Hi! No matter what issues and difficulties you may experience now, there is always a way and with the right support you can overcome anything. I am a registered integrative counsellor that believes in human's capacity to heal and grow. I use different therapeutic approaches, based on your situation and your needs. The foundation of my work is creating a safe non-judgemental environment, that allows you to share and explore your issues and emotional difficulties. I aim to help you find new perspectives and bring understanding about your thoughts, emotions and behaviours in order to make any change you wish. I currently work online.
Hi! No matter what issues and difficulties you may experience now, there is always a way and with the right support you can overcome anything. I am a registered integrative counsellor that believes in human's capacity to heal and grow. I use different therapeutic approaches, based on your situation and your needs. The foundation of my work is creating a safe non-judgemental environment, that allows you to share and explore your issues and emotional difficulties. I aim to help you find new perspectives and bring understanding about your thoughts, emotions and behaviours in order to make any change you wish. I currently work online.
01202 037307 View 01202 037307
Photo of Julie Eleanor Fisher-Thomas, MBACP, Counsellor
Julie Eleanor Fisher-Thomas
Counsellor, MBACP
Verified Verified
Bournemouth BH7
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
01929 500554 View 01929 500554
Photo of Dr Natalie Scheiner, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Natalie Scheiner
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Bournemouth BH1
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
020 3838 0573 View 020 3838 0573
Photo of Zoe Silk, PNCPS Acc., Counsellor
Zoe Silk
Counsellor, PNCPS Acc.
Verified Verified
Bournemouth BH6
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
01202 117054 View 01202 117054
Photo of James Poynting, MBACP, Counsellor
James Poynting
Counsellor, MBACP
Verified Verified
1 Endorsed
Bournemouth BH4
As a trauma informed therapist, I strive to provide a safe and non-judgemental space where you can share thoughts & feelings that make you feel not good enough. Working with Shame, Guilt and Anxiety we can gently explore and safely re-process some of your most challenging experiences and what they have meant for you in your life. Shame can often present as similar to feeling depressed and it can be so hard to get out of, especially alone. It thrives on isolation, silence and judgement. The antidote to shame is empathy. If we reach out and share our experiences with someone who provides understanding and empathy, shame dissipates.
As a trauma informed therapist, I strive to provide a safe and non-judgemental space where you can share thoughts & feelings that make you feel not good enough. Working with Shame, Guilt and Anxiety we can gently explore and safely re-process some of your most challenging experiences and what they have meant for you in your life. Shame can often present as similar to feeling depressed and it can be so hard to get out of, especially alone. It thrives on isolation, silence and judgement. The antidote to shame is empathy. If we reach out and share our experiences with someone who provides understanding and empathy, shame dissipates.
View
Photo of Janet King - New Horizons Network, MBACP, Counsellor
New Horizons Network
Counsellor, MBACP
Verified Verified
Bournemouth BH7
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
07507 562278 View 07507 562278
Photo of Gill Patricia de Sylva, MBACP Accred, Psychotherapist
Gill Patricia de Sylva
Psychotherapist, MBACP Accred
Verified Verified
Bournemouth BH1
We all struggle at times to manage the pressures of everyday life. It maybe feelings of stress, anxiety, depression, recent or past trauma, anger or relationship difficulties. I am integratively trained meaning I value your individuality and can tailor my approach to your own unique needs. I am non-judgemental and offer empathy and warmth. We will work together to achieve your goals. I believe each client has the healing potential within to overcome life problems. The relationship we build together provides support and facilitates awareness, insight and personal growth thus allowing a more empowered happier life.
We all struggle at times to manage the pressures of everyday life. It maybe feelings of stress, anxiety, depression, recent or past trauma, anger or relationship difficulties. I am integratively trained meaning I value your individuality and can tailor my approach to your own unique needs. I am non-judgemental and offer empathy and warmth. We will work together to achieve your goals. I believe each client has the healing potential within to overcome life problems. The relationship we build together provides support and facilitates awareness, insight and personal growth thus allowing a more empowered happier life.
01202 835203 View 01202 835203
Photo of Karen Dibbens - Karen Dibbens Counselling Services, MBACP, Psychotherapist
Karen Dibbens Counselling Services
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Bournemouth BH20
Waitlist for new clients
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
01354 705994 View 01354 705994
Photo of Saffron Marriner, MBACP Accred, Counsellor
Saffron Marriner
Counsellor, MBACP Accred
Verified Verified
Bournemouth BH1
Hi, I'm Saffron. Are you feeling anxious, depressed, struggling with self esteem, relationship difficulties, or other emotional issues? Counselling and psychotherapy can offer a great source of comfort and relief and help us through difficult times in our lives. I will help you to identify your patterns of behaviour and to understand the reasons why you think about yourself in the way that you do. Gaining an understanding of these issues will provide you with more self awareness, self esteem and confidence and can give you a more balanced outlook which can lead to a more rewarding life and improved relationships.
Hi, I'm Saffron. Are you feeling anxious, depressed, struggling with self esteem, relationship difficulties, or other emotional issues? Counselling and psychotherapy can offer a great source of comfort and relief and help us through difficult times in our lives. I will help you to identify your patterns of behaviour and to understand the reasons why you think about yourself in the way that you do. Gaining an understanding of these issues will provide you with more self awareness, self esteem and confidence and can give you a more balanced outlook which can lead to a more rewarding life and improved relationships.
01202 835097 View 01202 835097
Photo of Tracey Holden - Tracey Holden Counselling, MBACP, Counsellor
Tracey Holden Counselling
Counsellor, MBACP
Verified Verified
Bournemouth BH1
When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.
When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.
01258 442267 View 01258 442267
1

See more therapy options for Bournemouth